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  <title>Howcast - dblack88's favorites</title>
  <count>68</count>
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    <video>
      <category-id>523</category-id>
      <id>253649</id>
      <title>How To Set Up a Hayride</title>
      <type>HowcastGuide</type>
      <views>1184</views>
      <created-at>Mon, 05 Oct 2009 04:05:45 -0700</created-at>
      <rating>6</rating>
      <username>Equilibrio</username>
      <description>
        <![CDATA[Take a break from the city and treat your friends and family to some good old-fashioned fun.]]>
      </description>
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      </embed>
      <duration>103</duration>
      <filename>http://media.howcast.com/system/videos/6/51/85/25/258551.flv</filename>
      <tags>setting,up,haunted,hayride,hay,ride,giving,halloween,celebrating,scary,making,creating</tags>
      <category-hierarchy>
        <category id="522">Holidays &amp; Celebrations</category>
        <category id="523" parent_id="522">General Holidays &amp; Parties</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
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    </video>
    <video>
      <category-id>1317</category-id>
      <id>81014</id>
      <title>How To Tell Real Breasts From Fake</title>
      <type>HowcastGuide</type>
      <views>243993</views>
      <created-at>Fri, 29 May 2009 17:03:01 -0700</created-at>
      <rating>26</rating>
      <username>mrmanoog</username>
      <description>
        <![CDATA[When it comes to breasts, some prefer natural and homegrown; others want the best modern science has to offer. Whatever your preference, here’s how to spot the difference. ]]>
      </description>
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      </embed>
      <duration>163</duration>
      <filename>http://media.howcast.com/system/videos/3/14/10/08/81014.flv</filename>
      <tags>sex, breasts, bosom, tits, boobs, implants, surgery, plastic, Difference, telling</tags>
      <category-hierarchy>
        <category id="1296">Sex &amp; Relationships</category>
        <category id="1316" parent_id="1296">Sex</category>
        <category id="1317" parent_id="1316">General Sex</category>
      </category-hierarchy>
      <comment-count>5</comment-count>
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    </video>
    <video>
      <category-id>1705</category-id>
      <id>186496</id>
      <title>How To Make Basic Beat-Box Sounds</title>
      <type>AssignmentGuide</type>
      <views>9890</views>
      <created-at>Thu, 28 May 2009 18:17:24 -0700</created-at>
      <rating>25</rating>
      <username>michaelrsanchez</username>
      <description>
        <![CDATA[Try beat boxing to make percussion sounds using only your mouth.]]>
      </description>
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      </embed>
      <duration>163</duration>
      <filename>http://media.howcast.com/system/videos/2/96/64/18/186496.flv</filename>
      <tags>performing, arts, singing, recording, vocals, rap, beatboxing, beat-boxing, beat-box, percussion</tags>
      <category-hierarchy>
        <category id="1048">Performing Arts</category>
        <category id="1705" parent_id="1048">Vocals &amp; Singing</category>
      </category-hierarchy>
      <comment-count>7</comment-count>
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      <permalink>http://www.howcast.com/videos/186496-How-To-Make-Basic-BeatBox-Sounds</permalink>
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    <video>
      <category-id>485</category-id>
      <id>180564</id>
      <title>How To Prevent and Recognize Symptoms Of Swine Flu</title>
      <type>HowcastGuide</type>
      <views>35959</views>
      <created-at>Fri, 08 May 2009 13:57:33 -0700</created-at>
      <rating>38</rating>
      <username>bender</username>
      <description>
        <![CDATA[Some common-sense precautions can help keep you safe from this potentially deadly infection. ]]>
      </description>
      <embed>
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      </embed>
      <duration>180</duration>
      <filename>http://media.howcast.com/system/videos/6/64/05/18/180564.flv</filename>
      <tags>health, nutrition, coughs, colds, flus, symptoms, preventing, spreading, catching, swine</tags>
      <category-hierarchy>
        <category id="479">Health &amp; Nutrition</category>
        <category id="480" parent_id="479">General Health</category>
        <category id="485" parent_id="480">Coughs &amp; Colds</category>
      </category-hierarchy>
      <comment-count>9</comment-count>
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      <permalink>http://www.howcast.com/videos/180564-How-To-Prevent-and-Recognize-Symptoms-Of-Swine-Flu</permalink>
    </video>
    <video>
      <category-id>868</category-id>
      <id>151881</id>
      <title>How To Understand the Federal Stimulus Package</title>
      <type>HowcastGuide</type>
      <views>2684</views>
      <created-at>Tue, 03 Mar 2009 10:09:38 -0800</created-at>
      <rating>22</rating>
      <username>bender</username>
      <description>
        <![CDATA[Our economy's in the worst crisis since the Depression, and we need to turn things around. The government moved fast to pass the Economic Recovery and Reinvestment Plan – $787  billion of investment and tax cuts that will create 3.5 million jobs. Here are the plan's goals.]]>
      </description>
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      </embed>
      <duration>281</duration>
      <filename>http://media.howcast.com/system/videos/2/81/18/15/151881.flv</filename>
      <tags>obama, government, Stimulus, package, money, taxes, understanding, economy, economic, recovery</tags>
      <category-hierarchy>
        <category id="841">Language &amp; Reference</category>
        <category id="867" parent_id="841">Politics &amp; Citizenship</category>
        <category id="868" parent_id="867">Political Tasks</category>
      </category-hierarchy>
      <comment-count>5</comment-count>
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      <permalink>http://www.howcast.com/videos/151881-How-To-Understand-the-Federal-Stimulus-Package</permalink>
    </video>
    <video>
      <category-id>1521</category-id>
      <id>149055</id>
      <title>How To Use Twitter</title>
      <type>HowcastGuide</type>
      <views>2707744</views>
      <created-at>Mon, 23 Feb 2009 13:17:35 -0800</created-at>
      <rating>113</rating>
      <username>bender</username>
      <description>
        <![CDATA[With Twitter you have the potential to reach millions of users instantly. Use it to issue public safety alerts, broadcast real-time news developments, inform constituents, or solicit feedback. It’s free and easy to use – here's how to get started.]]>
      </description>
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      </embed>
      <duration>231</duration>
      <filename>http://media.howcast.com/system/videos/4/55/90/14/149055.flv</filename>
      <tags>internet, technology, www, using, joining, Twitter, web, site, website, world</tags>
      <category-hierarchy>
        <category id="1470">Technology</category>
        <category id="1519" parent_id="1470">Internet &amp; World Wide Web</category>
        <category id="1521" parent_id="1519">Blogs and Podcasts</category>
      </category-hierarchy>
      <comment-count>66</comment-count>
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      <permalink>http://www.howcast.com/videos/149055-How-To-Use-Twitter</permalink>
    </video>
    <video>
      <category-id>1226</category-id>
      <id>114176</id>
      <title>How To Prepare a Halal Meal</title>
      <type>HowcastGuide</type>
      <views>1244</views>
      <created-at>Wed, 07 Jan 2009 12:17:00 -0800</created-at>
      <rating>15</rating>
      <username>bender</username>
      <description>
        <![CDATA[In Islam, a set of dietary regulations determines what you can eat. Here’s how to serve up a meal according to the basic rules. ]]>
      </description>
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      </embed>
      <duration>178</duration>
      <filename>http://media.howcast.com/system/videos/6/76/41/11/114176.flv</filename>
      <tags>religion, islamic, Islam, preparing, cooking, dietary, regulations, meal, food, making</tags>
      <category-hierarchy>
        <category id="1177">Religion &amp; Spirituality</category>
        <category id="1225" parent_id="1177">Islam</category>
        <category id="1226" parent_id="1225">General Islam</category>
      </category-hierarchy>
      <comment-count>3</comment-count>
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      <permalink>http://www.howcast.com/videos/114176-How-To-Prepare-a-Halal-Meal</permalink>
    </video>
    <video>
      <category-id>343</category-id>
      <id>111902</id>
      <title>How To Keep a Cut From Scarring</title>
      <type>HowcastGuide</type>
      <views>6397</views>
      <created-at>Wed, 07 Jan 2009 06:04:34 -0800</created-at>
      <rating>13</rating>
      <username>Dynamic</username>
      <description>
        <![CDATA[Keep it clean, covered, and coated, and say goodbye to that scar from the get-go. ]]>
      </description>
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      </embed>
      <duration>117</duration>
      <filename>http://media.howcast.com/system/videos/0/02/19/11/111902.flv</filename>
      <tags>first, aid, preventing, prevention, scars, wound, treating, healing</tags>
      <category-hierarchy>
        <category id="326">First Aid &amp; Safety</category>
        <category id="343" parent_id="326">First Aid</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
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      <permalink>http://www.howcast.com/videos/111902-How-To-Keep-a-Cut-From-Scarring</permalink>
    </video>
    <video>
      <category-id>1413</category-id>
      <id>100020</id>
      <title>How To Survive a Bear Attack</title>
      <type>HowcastGuide</type>
      <views>60780</views>
      <created-at>Tue, 16 Dec 2008 15:31:13 -0800</created-at>
      <rating>138</rating>
      <username>RandomAnimation</username>
      <description>
        <![CDATA[So you’ve finally escaped to the great outdoors. Good for you. But watch out for bears, or you may need to escape from the great outdoors.]]>
      </description>
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      </embed>
      <duration>152</duration>
      <filename>http://media.howcast.com/system/videos/4/20/00/10/100020.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sports, outdoor, skills</tags>
      <category-hierarchy>
        <category id="1334">Sports &amp; Fitness</category>
        <category id="1412" parent_id="1334">Outdoor Skills</category>
        <category id="1413" parent_id="1412">General Outdoor Skills</category>
      </category-hierarchy>
      <comment-count>33</comment-count>
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      <permalink>http://www.howcast.com/videos/100020-How-To-Survive-a-Bear-Attack</permalink>
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    <video>
      <category-id>1712</category-id>
      <id>92314</id>
      <title>How To Use the Youth Movement Hub</title>
      <type>HowcastGuide</type>
      <views>975</views>
      <created-at>Thu, 04 Dec 2008 10:43:42 -0800</created-at>
      <rating>15</rating>
      <username>bender</username>
      <description>
        <![CDATA[Learn about the Alliance of Youth Movements Summit at http://youthmovements.howcast.com and find out how to get involved. ]]>
      </description>
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      </embed>
      <duration>127</duration>
      <filename>http://media.howcast.com/system/videos/5/14/23/09/92314.flv</filename>
      <tags>youth, movement, using, howcast, technology, internet, social, networking, Summit, Democracy, facebook</tags>
      <category-hierarchy>
        <category id="1470">Technology</category>
        <category id="1519" parent_id="1470">Internet &amp; World Wide Web</category>
        <category id="1712" parent_id="1519">How To Howcast</category>
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      <comment-count>2</comment-count>
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      <permalink>http://www.howcast.com/videos/92314-How-To-Use-the-Youth-Movement-Hub</permalink>
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    <video>
      <category-id>867</category-id>
      <id>92281</id>
      <title>Egypt's Facebook Face Off - Egypt</title>
      <type>YoutubeGuide</type>
      <views>279</views>
      <created-at>Thu, 04 Dec 2008 01:58:47 -0800</created-at>
      <rating>2</rating>
      <username>journeymanpictures</username>
      <description>
        <![CDATA[July 2008For over 27 years President Mubarak has ruled with an iron fist. With protests and strikes forbidden, activists are finding new ways to fight for democracy. Through Facebook, protestors can now find a voice.]]>
      </description>
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      </embed>
      <duration>1431</duration>
      <tags>Journeyman, Oppresion, egypt, facebook, pictures, political, torture, violence</tags>
      <youtube-id>V_tBr7MSoxQ</youtube-id>
      <category-hierarchy>
        <category id="841">Language &amp; Reference</category>
        <category id="867" parent_id="841">Politics &amp; Citizenship</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
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      <permalink>http://www.howcast.com/videos/92281-Egypts-Facebook-Face-Off-Egypt</permalink>
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    <video>
      <category-id>868</category-id>
      <id>88612</id>
      <title>How To Be an Effective Dissident</title>
      <type>HowcastGuide</type>
      <views>4000</views>
      <created-at>Mon, 01 Dec 2008 15:38:51 -0800</created-at>
      <rating>38</rating>
      <username>bender</username>
      <description>
        <![CDATA[You’ve decided to protest an unjust political system or organization. Make the most impact with these tips. For more information on social movements, go to http://youthmovements.howcast.com]]>
      </description>
      <embed>
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      </embed>
      <duration>178</duration>
      <filename>http://media.howcast.com/system/videos/6/12/86/08/88612.flv</filename>
      <tags>protesting, effectively, political, making, impacting, dissident, rebeling, revolution, change</tags>
      <category-hierarchy>
        <category id="841">Language &amp; Reference</category>
        <category id="867" parent_id="841">Politics &amp; Citizenship</category>
        <category id="868" parent_id="867">Political Tasks</category>
      </category-hierarchy>
      <comment-count>7</comment-count>
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    <video>
      <category-id>868</category-id>
      <id>88596</id>
      <title>How To Create a Grassroots Movement Using Social-Networking Sites</title>
      <type>HowcastGuide</type>
      <views>7103</views>
      <created-at>Mon, 01 Dec 2008 12:12:39 -0800</created-at>
      <rating>58</rating>
      <username>bender</username>
      <description>
        <![CDATA[You’ve got an idea and boundless energy. Turn your dream of making a difference into reality by using social networks to spread the word. For more information on social movements, go to http://youthmovements.howcast.com]]>
      </description>
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      <duration>204</duration>
      <filename>http://media.howcast.com/system/videos/4/96/85/08/88596.flv</filename>
      <tags>creating, politics, social, networking, internet, technology, west, bank, Palestine, facebook</tags>
      <category-hierarchy>
        <category id="841">Language &amp; Reference</category>
        <category id="867" parent_id="841">Politics &amp; Citizenship</category>
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      <comment-count>14</comment-count>
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      <title>How To Smart Mob</title>
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      <created-at>Mon, 01 Dec 2008 11:46:05 -0800</created-at>
      <rating>31</rating>
      <username>bender</username>
      <description>
        <![CDATA[Want to get a point across in a very big way? Organize a smart mob—a group of people who mobilize on short notice to perform a collective action. For more information on social movements, go to http://youthmovements.howcast.com]]>
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      <id>60848</id>
      <title>How To Make an Easy Gingerbread House</title>
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      <views>6845</views>
      <created-at>Sun, 30 Nov 2008 06:05:46 -0800</created-at>
      <rating>21</rating>
      <username>goluxx</username>
      <description>
        <![CDATA["Easy gingerbread house" may sound like an oxymoron, but our step-by-step guide turns this daunting holiday project into a cakewalk.]]>
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      <duration>172</duration>
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      <tags>food, desserts, christmas, making, holiday, candy, sweets, constructing, building, decorating</tags>
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</howcast>
