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  <title>Howcast - dogtide's favorites</title>
  <count>44</count>
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      <category-id>1250</category-id>
      <id>236734</id>
      <title>How To Fast on Yom Kippur</title>
      <type>HowcastGuide</type>
      <views>1403</views>
      <created-at>Thu, 24 Sep 2009 04:04:50 -0700</created-at>
      <rating>5</rating>
      <username>Dynamic</username>
      <description>
        <![CDATA[Giving up food and drink is an important part of this Jewish holiday, the Day of Atonement, because it helps focus the mind on repentance. Stay strong mentally and physically with these tips. ]]>
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      <duration>106</duration>
      <filename>http://media.howcast.com/system/videos/5/76/04/24/240476.flv</filename>
      <tags>religion,judaism,celebrating,holidays,yom,kippur,fasting,healthy,eating,tradition</tags>
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        <category id="1177">Religion &amp; Spirituality</category>
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      <comment-count>2</comment-count>
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    <video>
      <category-id>1299</category-id>
      <id>239226</id>
      <title>How To Survive a Cougar Attack</title>
      <type>HowcastGuide</type>
      <views>21401</views>
      <created-at>Sat, 12 Sep 2009 04:05:14 -0700</created-at>
      <rating>15</rating>
      <username>Stabbey</username>
      <description>
        <![CDATA[The cougar is one of nature’s finest predators, but with the right precautions, you can survive an attack.]]>
      </description>
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      <duration>124</duration>
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      <tags>surviving,cougar,attack,survival,cougar,cougartown,dating,sex,relationships,older,women,milf</tags>
      <category-hierarchy>
        <category id="1296">Sex &amp; Relationships</category>
        <category parent_id="1296" id="1298">Dating</category>
        <category parent_id="1298" id="1299">General Dating</category>
      </category-hierarchy>
      <comment-count>7</comment-count>
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    <video>
      <category-id>24</category-id>
      <id>207867</id>
      <title>How To Buy a Digital Camera</title>
      <type>AssignmentGuide</type>
      <views>1619</views>
      <created-at>Wed, 15 Jul 2009 07:48:04 -0700</created-at>
      <rating>9</rating>
      <username>dogtide</username>
      <description>
        <![CDATA[If you’re still buying film for your camera, it’s time to join the 21st century.]]>
      </description>
      <embed>
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      </embed>
      <duration>200</duration>
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      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, art, photography, camera</tags>
      <category-hierarchy>
        <category id="1">Arts &amp; Media</category>
        <category parent_id="1" id="21">Photography Techniques</category>
        <category parent_id="21" id="24">Digital Photography</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
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    <video>
      <category-id>1138</category-id>
      <id>199158</id>
      <title>How To Minimize the Pain Of Getting a Tattoo</title>
      <type>HowcastGuide</type>
      <views>12738</views>
      <created-at>Sat, 27 Jun 2009 04:05:54 -0700</created-at>
      <rating>10</rating>
      <username>Equilibrio</username>
      <description>
        <![CDATA[Getting a tattoo will never be a walk in the park, but it can be less painful if you take a few simple precautions. ]]>
      </description>
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      </embed>
      <duration>134</duration>
      <filename>http://media.howcast.com/system/videos/1/58/91/19/199158.flv</filename>
      <tags>tattoo, pain, minimizing, dealing, handling, hurt, less, preparing, preparation, getting</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1135">Personal Care &amp; Beauty</category>
        <category parent_id="1135" id="1138">Body Adornment</category>
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      <comment-count>2</comment-count>
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    <video>
      <category-id>165</category-id>
      <id>196043</id>
      <title>How To Deter Coworkers From Stealing Your Lunch</title>
      <type>AssignmentGuide</type>
      <views>5762</views>
      <created-at>Tue, 23 Jun 2009 14:03:59 -0700</created-at>
      <rating>7</rating>
      <username>sen1710</username>
      <description>
        <![CDATA[There's nothing more maddening than opening the office fridge and discovering your lunch is gone. Put an end to the stealing with some of these strategies.  ]]>
      </description>
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      <duration>119</duration>
      <filename>http://media.howcast.com/system/videos/1/43/60/19/196043.flv</filename>
      <tags>DIY, Instructional, tutorial, cubicle, refrigerator, Pantry, cupboard, take out, Sabotage, lunch bag</tags>
      <category-hierarchy>
        <category id="95">Careers &amp; Education</category>
        <category parent_id="95" id="163">Office Life</category>
        <category parent_id="163" id="165">Dealing With Co-Workers</category>
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      <comment-count>4</comment-count>
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    <video>
      <category-id>165</category-id>
      <id>196870</id>
      <title>How To Decipher Your Coworkers' E-mails and iMs</title>
      <type>HowcastGuide</type>
      <views>2237</views>
      <created-at>Mon, 22 Jun 2009 15:47:05 -0700</created-at>
      <rating>20</rating>
      <username>Seaworthy</username>
      <description>
        <![CDATA[Are you tired of getting messages at work featuring acronyms you don't understand? This handy translator will help. ]]>
      </description>
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      <duration>124</duration>
      <filename>http://media.howcast.com/system/videos/2/70/68/19/196870.flv</filename>
      <tags>careers, office, life, work, job, workplace, coworkers, co-workers, acronyms, abbreviations</tags>
      <category-hierarchy>
        <category id="95">Careers &amp; Education</category>
        <category parent_id="95" id="163">Office Life</category>
        <category parent_id="163" id="165">Dealing With Co-Workers</category>
      </category-hierarchy>
      <comment-count>7</comment-count>
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    <video>
      <category-id>272</category-id>
      <id>196174</id>
      <title>How To Make a Transformers Costume</title>
      <type>HowcastGuide</type>
      <views>13359</views>
      <created-at>Mon, 22 Jun 2009 04:05:09 -0700</created-at>
      <rating>24</rating>
      <username>TreehouseFlicks</username>
      <description>
        <![CDATA[There's no denying it: transforming robots are the coolest things in the universe. Here's how to become your very own robot in disguise.]]>
      </description>
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      </embed>
      <duration>180</duration>
      <filename>http://media.howcast.com/system/videos/6/74/61/19/196174.flv</filename>
      <tags>crafts, making, costumes, dressing, up, halloween, Transformers, kids, children</tags>
      <category-hierarchy>
        <category id="240">Crafts &amp; Hobbies</category>
        <category parent_id="240" id="268">Holiday &amp; Seasonal Crafts</category>
        <category parent_id="268" id="272">Halloween Crafts</category>
      </category-hierarchy>
      <comment-count>3</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/196174/transformers_hd_2_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/196174-How-To-Make-a-Transformers-Costume</permalink>
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    <video>
      <category-id>442</category-id>
      <id>190336</id>
      <title>How To Play Othello or Reversi</title>
      <type>AssignmentGuide</type>
      <views>743</views>
      <created-at>Thu, 11 Jun 2009 14:17:03 -0700</created-at>
      <rating>4</rating>
      <username>rsansivero</username>
      <description>
        <![CDATA[Othello, also known as Reversi, is played with two players, each representing a color on the board.  The rules are simple, but strategy is what will help you win. ]]>
      </description>
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      </embed>
      <duration>95</duration>
      <filename>http://media.howcast.com/system/videos/6/36/03/19/190336.flv</filename>
      <tags>games, board, family, rules, instructions, playing, learning, reversi, othello</tags>
      <category-hierarchy>
        <category id="440">Games</category>
        <category parent_id="440" id="442">Board Games &amp; Family Games</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
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    <video>
      <category-id>843</category-id>
      <id>188373</id>
      <title>How To Research Your Genealogy and Family Tree</title>
      <type>AssignmentGuide</type>
      <views>781</views>
      <created-at>Mon, 01 Jun 2009 13:17:57 -0700</created-at>
      <rating>4</rating>
      <username>dogtide</username>
      <description>
        <![CDATA[Researching genealogy takes a little enterprise and the skills of a master sleuth.]]>
      </description>
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      </embed>
      <duration>98</duration>
      <filename>http://media.howcast.com/system/videos/3/73/83/18/188373.flv</filename>
      <tags>language, researching, Genealogy, genes, genetic, family, tree, roots, history, personal</tags>
      <category-hierarchy>
        <category id="841">Language &amp; Reference</category>
        <category parent_id="841" id="842">Reference</category>
        <category parent_id="842" id="843">Genealogy</category>
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      <comment-count>1</comment-count>
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      <permalink>http://www.howcast.com/videos/188373-How-To-Research-Your-Genealogy-and-Family-Tree</permalink>
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    <video>
      <category-id>244</category-id>
      <id>187983</id>
      <title>How To Turn a Used Vinyl Record Into a Bowl</title>
      <type>HowcastGuide</type>
      <views>5560</views>
      <created-at>Mon, 01 Jun 2009 07:03:31 -0700</created-at>
      <rating>10</rating>
      <username>Howcast</username>
      <description>
        <![CDATA[Don't toss that old LP! A few minutes in the oven and you can have a bowl that will be a real conversation piece.]]>
      </description>
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      </embed>
      <duration>111</duration>
      <filename>http://media.howcast.com/system/videos/5/83/79/18/187983.flv</filename>
      <tags>crafts, making, projects, constructing, construction, vinyl, records, turning, bowl, kitchen</tags>
      <category-hierarchy>
        <category id="240">Crafts &amp; Hobbies</category>
        <category parent_id="240" id="241">General Crafts &amp; Hobbies</category>
        <category parent_id="241" id="244">Other Crafts</category>
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      <comment-count>1</comment-count>
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    <video>
      <category-id>1728</category-id>
      <id>181515</id>
      <title>How To Build a Mini Hovercraft</title>
      <type>HowcastGuide</type>
      <views>5709</views>
      <created-at>Fri, 22 May 2009 04:06:30 -0700</created-at>
      <rating>14</rating>
      <username>ninjagoldfish</username>
      <description>
        <![CDATA[With a few items found in almost any desk or tool drawer, you can make your very own mini hovercraft capable of gliding over any flat surface. ]]>
      </description>
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      <duration>94</duration>
      <filename>http://media.howcast.com/system/videos/5/15/15/18/181515.flv</filename>
      <tags>technology, science, projects, buidling, constructing, hovering, flying, hovercraft, toys, Gadgets</tags>
      <category-hierarchy>
        <category id="1470">Technology</category>
        <category parent_id="1470" id="1728">Science &amp; Technology Projects</category>
      </category-hierarchy>
      <comment-count>4</comment-count>
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    <video>
      <category-id>164</category-id>
      <id>184727</id>
      <title>How To Be a Better Coworker</title>
      <type>AssignmentGuide</type>
      <views>1500</views>
      <created-at>Thu, 21 May 2009 12:33:46 -0700</created-at>
      <rating>9</rating>
      <username>TheDongles</username>
      <description>
        <![CDATA[Work can get pretty grim if your boss hates you and you don't have any office friends. Here's how to get on everyone's good side.]]>
      </description>
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      <duration>144</duration>
      <filename>http://media.howcast.com/system/videos/4/27/47/18/184727.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, business, work, office</tags>
      <category-hierarchy>
        <category id="95">Careers &amp; Education</category>
        <category parent_id="95" id="163">Office Life</category>
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      <comment-count>4</comment-count>
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    <video>
      <category-id>226</category-id>
      <id>184001</id>
      <title>How To Pick Up a Girl At a Stoplight</title>
      <type>AssignmentGuide</type>
      <views>14931</views>
      <created-at>Wed, 20 May 2009 08:03:38 -0700</created-at>
      <rating>10</rating>
      <username>futurefilmmaker</username>
      <description>
        <![CDATA[Tired of the dating scene? Try meeting someone at a stoplight. If you don’t get arrested for stalking, you just might get a date.]]>
      </description>
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      <duration>173</duration>
      <filename>http://media.howcast.com/system/videos/6/01/40/18/184001.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to</tags>
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      <title>How To Play the Google Language Computer Prank on a Coworker</title>
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      <created-at>Wed, 20 May 2009 07:47:10 -0700</created-at>
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      <username>Equilibrio</username>
      <description>
        <![CDATA[Change your colleague's Google settings with this easy prank, and watch their head spin!   ]]>
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      <title>How To Never Lose At Tic-Tac-Toe</title>
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      <created-at>Thu, 14 May 2009 14:47:02 -0700</created-at>
      <rating>20</rating>
      <username>michaelrsanchez</username>
      <description>
        <![CDATA[Almost anyone knows how to play tic-tac-toe, but not everyone knows the strategy that guarantees they'll never lose another game.]]>
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