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  <title>Howcast - filmFlicka's videos</title>
  <count>3</count>
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      <category-id>1015</category-id>
      <id>217985</id>
      <title>How To Pack Nutritious Lunches Your Kids Will Eat</title>
      <type>AssignmentGuide</type>
      <views>404</views>
      <created-at>Tue, 27 Oct 2009 15:32:42 -0700</created-at>
      <rating>1</rating>
      <username>filmFlicka</username>
      <description>
        <![CDATA[Give your children's brown bag lunch a healthy punch – one they won't trade away! ]]>
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      <duration>141</duration>
      <filename>http://media.howcast.com/system/videos/2/79/02/27/270279.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, lunchables, snacks, hot pockets, lunchtime, cafeteria</tags>
      <category-hierarchy>
        <category id="978">Parenting &amp; Family</category>
        <category id="1010" parent_id="978">Parenting</category>
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      <comment-count>0</comment-count>
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    <video>
      <category-id>19</category-id>
      <id>148183</id>
      <title>How To Paint a Portrait</title>
      <type>AssignmentGuide</type>
      <views>2253</views>
      <created-at>Tue, 17 Feb 2009 08:17:20 -0800</created-at>
      <rating>7</rating>
      <username>filmFlicka</username>
      <description>
        <![CDATA[It’s like a personal photo, except classier, and you can make the model look slightly more attractive than they really are.]]>
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      <duration>176</duration>
      <filename>http://media.howcast.com/system/videos/0/83/81/14/148183.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, art, arts, paint</tags>
      <category-hierarchy>
        <category id="1">Arts &amp; Media</category>
        <category id="16" parent_id="1">Art Techniques</category>
        <category id="19" parent_id="16">Painting Techniques</category>
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      <comment-count>3</comment-count>
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    <video>
      <category-id>1074</category-id>
      <id>21593</id>
      <title>How To Crash a Gallery Opening</title>
      <type>AssignmentGuide</type>
      <views>1388</views>
      <created-at>Tue, 29 Jul 2008 07:00:37 -0700</created-at>
      <rating>8</rating>
      <username>filmFlicka</username>
      <description>
        <![CDATA[Art, schmart – you’re only here for the white wine and obnoxious conversation.]]>
      </description>
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      <duration>155</duration>
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      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, performing, arts, fine</tags>
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        <category id="1">Arts &amp; Media</category>
        <category id="1073" parent_id="1">Fine Art</category>
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      <comment-count>2</comment-count>
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