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  <title>Howcast - gchoi81's favorites</title>
  <count>22</count>
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    <video>
      <category-id>392</category-id>
      <id>387</id>
      <title>How To Make White Rice</title>
      <type>HowcastGuide</type>
      <views>5433</views>
      <created-at>Mon, 10 Dec 2007 21:48:05 -0800</created-at>
      <rating>7</rating>
      <username>gchoi81</username>
      <description>
        <![CDATA[This recipe is so easy you'll be all over it—like white on rice.]]>
      </description>
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      <duration>88</duration>
      <filename>http://media.howcast.com/system/videos/2/87/03/387.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, cook, make, making, chef, dinner, food, rice, white, chinese, japanese, asian, boil, prepare, cooking techniques</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="392">Cooking Basics</category>
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      <comment-count>0</comment-count>
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    </video>
    <video>
      <category-id>392</category-id>
      <id>135</id>
      <title>How To Medium Dice</title>
      <type>HowcastGuide</type>
      <views>768</views>
      <created-at>Mon, 03 Dec 2007 22:26:03 -0800</created-at>
      <rating>4</rating>
      <username>gchoi81</username>
      <description>
        <![CDATA[We’re no Zen masters, but doesn’t it seem that somewhere between every large and every small there lies a happy medium?]]>
      </description>
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      </embed>
      <duration>127</duration>
      <filename>http://media.howcast.com/system/videos/2/35/01/135.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, dice, medium, cut, slice, dicing, cutting, slicing, kitchen, knife, cook, food, vegetable, cooking techniques</tags>
      <category-hierarchy>
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      <comment-count>1</comment-count>
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    <video>
      <category-id>392</category-id>
      <id>133</id>
      <title>How To Make Your Own Butter</title>
      <type>HowcastGuide</type>
      <views>3128</views>
      <created-at>Mon, 03 Dec 2007 22:25:43 -0800</created-at>
      <rating>17</rating>
      <username>gchoi81</username>
      <description>
        <![CDATA[Think of this as a science project that illustrates how a liquid can transform into a fatty solid. A delicious science project that requires a lot of elbow grease.]]>
      </description>
      <embed>
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      </embed>
      <duration>117</duration>
      <filename>http://media.howcast.com/system/videos/0/33/01/133.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, butter, make, own, cook, food, create, cooking techniques</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="392">Cooking Basics</category>
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      <comment-count>4</comment-count>
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      <permalink>http://www.howcast.com/videos/133-How-To-Make-Your-Own-Butter</permalink>
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    <video>
      <category-id>392</category-id>
      <id>131</id>
      <title>How To Chop an Onion</title>
      <type>HowcastGuide</type>
      <views>47488</views>
      <created-at>Mon, 03 Dec 2007 22:25:25 -0800</created-at>
      <rating>18</rating>
      <username>gchoi81</username>
      <description>
        <![CDATA[It’s sad we know, but try not to cry–that onion wants to be cut up and eaten. You’re just helping it fulfill its destiny.]]>
      </description>
      <embed>
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      </embed>
      <duration>182</duration>
      <filename>http://media.howcast.com/system/videos/5/31/01/131.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, chop, slice, cut, onion, vegetable, chopping, slicing, cutting, cooking technique</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="392">Cooking Basics</category>
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      <comment-count>2</comment-count>
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    <video>
      <category-id>392</category-id>
      <id>130</id>
      <title>How To Zest</title>
      <type>HowcastGuide</type>
      <views>572</views>
      <created-at>Mon, 03 Dec 2007 22:25:09 -0800</created-at>
      <rating>5</rating>
      <username>gchoi81</username>
      <description>
        <![CDATA[Citrus zest is loaded with fragrant oils and adds a zippy—and non-acidic—essence to baked goods, salad dressings, marinades, and more.]]>
      </description>
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      </embed>
      <duration>96</duration>
      <filename>http://media.howcast.com/system/videos/4/30/01/130.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, citrus, zest, fruit, marinade, salad, dressing, baked, oil, cooking techniques</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="392">Cooking Basics</category>
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      <comment-count>1</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/130/Food.How_to_Zest_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
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    </video>
    <video>
      <category-id>392</category-id>
      <id>127</id>
      <title>How To Small Dice</title>
      <type>HowcastGuide</type>
      <views>603</views>
      <created-at>Mon, 03 Dec 2007 22:24:54 -0800</created-at>
      <rating>3</rating>
      <username>gchoi81</username>
      <description>
        <![CDATA[Cubing isn’t just for math geeks anymore.  Just ask your local sous-chef, who probably cubes more items in a single night than all the 10th graders in America.]]>
      </description>
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      </embed>
      <duration>109</duration>
      <filename>http://media.howcast.com/system/videos/1/27/01/127.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, dice, cut, slice, chop, dicing, cutting, slicing, chopping, vegetables, small, little, food, chef, prepare, preparing, preparation, cooking techniques</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="392">Cooking Basics</category>
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      <comment-count>0</comment-count>
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    </video>
    <video>
      <category-id>392</category-id>
      <id>125</id>
      <title>How To Chop Garlic</title>
      <type>HowcastGuide</type>
      <views>2279</views>
      <created-at>Mon, 03 Dec 2007 22:24:37 -0800</created-at>
      <rating>4</rating>
      <username>gchoi81</username>
      <description>
        <![CDATA[It's not just for repelling vampires anymore! Garlic's antibacterial properties are also said to drive away colds—but if you eat enough of it, you might be able to do both.]]>
      </description>
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      </embed>
      <duration>103</duration>
      <filename>http://media.howcast.com/system/videos/6/25/01/125.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, chop, slice, cut, garlic, food, cook, chef, prepare, cutting, chopping, slicing, cooking techniques</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="392">Cooking Basics</category>
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      <comment-count>1</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/125/Food.How_to_Chop_Garlic_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/125-How-To-Chop-Garlic</permalink>
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    <video>
      <category-id>394</category-id>
      <id>124</id>
      <title>How To Sharpen a Knife With a Stone</title>
      <type>HowcastGuide</type>
      <views>3973</views>
      <created-at>Mon, 03 Dec 2007 22:24:29 -0800</created-at>
      <rating>3</rating>
      <username>gchoi81</username>
      <description>
        <![CDATA[Sharp knives can cut your prep time in half, and, believe it or not, they're actually safer than dull knives—they're less likely to slip.]]>
      </description>
      <embed>
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      </embed>
      <duration>162</duration>
      <filename>http://media.howcast.com/system/videos/5/24/01/124.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sharpen, knife, waterstone, sharpening, stone, cut, slice, chop, chef, cooking equipment</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="393">Cooking Equipment &amp; Utensils</category>
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      <comment-count>1</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/124/Food.How_to_Sharpen_a_Knife_with_a_Stone_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/124-How-To-Sharpen-a-Knife-With-a-Stone</permalink>
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    <video>
      <category-id>392</category-id>
      <id>123</id>
      <title>How To Mince Cut Parsley</title>
      <type>HowcastGuide</type>
      <views>1131</views>
      <created-at>Mon, 03 Dec 2007 22:24:22 -0800</created-at>
      <rating>2</rating>
      <username>gchoi81</username>
      <description>
        <![CDATA[You could mince your words, take mincing steps, or make mince-meat out of an opponent.  But none of that will work on parsley—better use a mince cut.]]>
      </description>
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      </embed>
      <duration>134</duration>
      <filename>http://media.howcast.com/system/videos/4/23/01/123.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, mince, parsley, cut, slice, chop, cutting, slicing, mincing, chopping, kitchen, knife, cook, food, vegetable, cooking techniques</tags>
      <category-hierarchy>
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      <comment-count>0</comment-count>
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    <video>
      <category-id>392</category-id>
      <id>119</id>
      <title>How To Supr&#234;me a Citrus</title>
      <type>HowcastGuide</type>
      <views>781</views>
      <created-at>Mon, 03 Dec 2007 22:23:26 -0800</created-at>
      <rating>2</rating>
      <username>gchoi81</username>
      <description>
        <![CDATA[When you suprême a citrus fruit, you cut away all the skin, pith, and membranes, leaving the sections of the fruit intact. It's not suprêmely difficult, but it takes some care.]]>
      </description>
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      </embed>
      <duration>124</duration>
      <filename>http://media.howcast.com/system/videos/0/19/01/119.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, supr&#234;me, citrus, fruit, skin, cut, peel, preparation, prepare, preparing, cooking techniques</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
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      <comment-count>0</comment-count>
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    <video>
      <category-id>394</category-id>
      <id>112</id>
      <title>How To Choose a Knife</title>
      <type>HowcastGuide</type>
      <views>1246</views>
      <created-at>Mon, 03 Dec 2007 22:22:33 -0800</created-at>
      <rating>7</rating>
      <username>gchoi81</username>
      <description>
        <![CDATA[A brilliant painter needs just the right brush, a great mechanic needs just the right tool, and a true chef needs just the right knife. Choose wisely and half your work is done.]]>
      </description>
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      <duration>145</duration>
      <filename>http://media.howcast.com/system/videos/0/12/01/112.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, choose, knife, chef, santoku, serrated, paring, slicer, knives, decide, cutting, slicing, cook, cut, slice, cooking equipment</tags>
      <category-hierarchy>
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      <comment-count>0</comment-count>
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    <video>
      <category-id>392</category-id>
      <id>109</id>
      <title>How To Chiffonade</title>
      <type>HowcastGuide</type>
      <views>2524</views>
      <created-at>Mon, 03 Dec 2007 22:22:15 -0800</created-at>
      <rating>5</rating>
      <username>gchoi81</username>
      <description>
        <![CDATA[No, it's not some old-timey dance step. Or something draped over the lights in a brothel.  Chiffonade is a technique used to cut leafy vegetables and herbs into slender ribbons.]]>
      </description>
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      <duration>102</duration>
      <filename>http://media.howcast.com/system/videos/4/09/01/109.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, cut, slice, chiffonade, vegetable, preparing, prepare, cooking techniques</tags>
      <category-hierarchy>
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      <comment-count>1</comment-count>
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    <video>
      <category-id>392</category-id>
      <id>107</id>
      <title>How To Cut a Bell Pepper</title>
      <type>HowcastGuide</type>
      <views>3790</views>
      <created-at>Mon, 03 Dec 2007 22:22:06 -0800</created-at>
      <rating>6</rating>
      <username>gchoi81</username>
      <description>
        <![CDATA[Don't be discouraged by its crazy shape—a bell pepper can be tamed just like any other vegetable.]]>
      </description>
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      <duration>118</duration>
      <filename>http://media.howcast.com/system/videos/2/07/01/107.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, cut, slice, cutting, slicing, bell, pepper, vegetable, cook, chef, preparation, prepare, cooking techniques</tags>
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        <![CDATA[Honing a knife doesn't sharpen a blade, it straightens it — realigning the edge and maintaining it in between longer and more involved sharpening sessions.]]>
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        <![CDATA[If you're one of those do-it-yourself cooks who loathes all things shrink-wrapped, pre- packaged, and over-handled, this is the task for you.]]>
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