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  <title>Howcast - groceryschool's favorites</title>
  <count>50</count>
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      <title>Grocery School: Pumpkins</title>
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      <views>28</views>
      <created-at>Thu, 30 Oct 2008 09:10:41 -0700</created-at>
      <rating>1</rating>
      <username>groceryschool</username>
      <description>
        <![CDATA[Learn about pumpkins and squash on this lesson of Grocery School. Visit foodvu.com for other Halloween content!]]>
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      <tags>pumpkins pumpkin squash halloween jack o lantern pumkin pie sarah east grocery school</tags>
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    <video>
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      <id>64206</id>
      <title>Grocery School: Halloween Candy</title>
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      <views>57</views>
      <created-at>Wed, 29 Oct 2008 09:57:51 -0700</created-at>
      <rating>1</rating>
      <username>groceryschool</username>
      <description>
        <![CDATA[Give the trick or treaters what they really want! Find out what they want on this lesson of Grocery School. Check out foodvu.com for more Halloween ideas.]]>
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      <duration>120</duration>
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      <tags>halloween candy snickers twix bars chocolate samples trick treat dark sarah east grocery school</tags>
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    <video>
      <category-id>419</category-id>
      <id>62122</id>
      <title>Grocery School: Halloween Drinks</title>
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      <views>315</views>
      <created-at>Tue, 28 Oct 2008 08:17:45 -0700</created-at>
      <rating>1</rating>
      <username>groceryschool</username>
      <description>
        <![CDATA[A great Halloween party has great Halloween costumes and drinks. Find out about creepy cocktails on this lesson of Grocery School.]]>
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      <duration>166</duration>
      <filename>http://media.howcast.com/system/videos/4/22/21/06/62122.flv</filename>
      <tags>halloween costumes icy hand punch cocktails booze drinks haunted sarah east</tags>
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        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="418">Holiday Cooking</category>
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    <video>
      <category-id>579</category-id>
      <id>55554</id>
      <title>Grocery School: How To Buy Yeast</title>
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      <views>41</views>
      <created-at>Thu, 23 Oct 2008 10:27:26 -0700</created-at>
      <rating>1</rating>
      <username>groceryschool</username>
      <description>
        <![CDATA[Taking a stab at making bread at home? Don't forget the yeast! Find out all about yeast on this lesson of Grocery School.]]>
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      <duration>166</duration>
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      <tags>yeast bakers instant rise bread breadmaker sarah east how to grocery school</tags>
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    <video>
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      <id>55292</id>
      <title>Grocery School: How To Buy Sugar</title>
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      <views>75</views>
      <created-at>Wed, 22 Oct 2008 09:46:17 -0700</created-at>
      <rating>1</rating>
      <username>groceryschool</username>
      <description>
        <![CDATA[Find what to look for when you buy sugar, brown sugar, and sugar substitutes on this lesson of Grocery School. Check out foodvu.com]]>
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      <duration>169</duration>
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      <tags>sugar substitutes splenda brown sweet n low sarah east grocery school</tags>
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    <video>
      <category-id>579</category-id>
      <id>54976</id>
      <title>Grocery School: How To Buy Flour</title>
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      <views>49</views>
      <created-at>Tue, 21 Oct 2008 07:03:06 -0700</created-at>
      <rating>1</rating>
      <username>groceryschool</username>
      <description>
        <![CDATA[You don't need to attend baking class to learn how to use or buy flour. Find out how to buy flour on this lessong of Grocery School.]]>
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      <duration>131</duration>
      <filename>http://media.howcast.com/system/videos/5/76/49/05/54976.flv</filename>
      <tags>flour baking substitutes how to king arthur sarah east grocery school</tags>
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    <video>
      <category-id>579</category-id>
      <id>53563</id>
      <title>Grocery School: Fresh Vs Frozen Pasta</title>
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      <views>88</views>
      <created-at>Thu, 16 Oct 2008 11:18:15 -0700</created-at>
      <rating>1</rating>
      <username>groceryschool</username>
      <description>
        <![CDATA[Find out if fresh pasta is better than frozen pasta on this lesson of Grocery School.]]>
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      <duration>167</duration>
      <filename>http://media.howcast.com/system/videos/6/63/35/05/53563.flv</filename>
      <tags>pasta frozen fresh filled freezer sarah east grocery school</tags>
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      <category-id>579</category-id>
      <id>53080</id>
      <title>Grocery School: How To Buy Pasta Sauce</title>
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      <views>53</views>
      <created-at>Wed, 15 Oct 2008 11:29:44 -0700</created-at>
      <rating>1</rating>
      <username>groceryschool</username>
      <description>
        <![CDATA[Find out how to buy pasta sauce on this lesson of Grocery School. Visit foodvu.com.]]>
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      <duration>163</duration>
      <filename>http://media.howcast.com/system/videos/6/80/30/05/53080.flv</filename>
      <tags>pasta sauce spaghetti marinara noodles dinner sarah east how to grocery school</tags>
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    <video>
      <category-id>1738</category-id>
      <id>51375</id>
      <title>Grocery School: Pasta 101</title>
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      <views>195</views>
      <created-at>Tue, 14 Oct 2008 11:10:01 -0700</created-at>
      <rating>1</rating>
      <username>groceryschool</username>
      <description>
        <![CDATA[Find out about pasta shapes, sauces, and sizes on this lesson of Grocery School.]]>
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      <duration>126</duration>
      <filename>http://media.howcast.com/system/videos/2/75/13/05/51375.flv</filename>
      <tags>pasta shapes sauce noodles shopping sarah east how to grocery school</tags>
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        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="1738">Noodles &amp; Pasta</category>
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    <video>
      <category-id>579</category-id>
      <id>46562</id>
      <title>Grocery School: Frozen Pizza</title>
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      <views>59</views>
      <created-at>Thu, 09 Oct 2008 09:51:42 -0700</created-at>
      <rating>1</rating>
      <username>groceryschool</username>
      <description>
        <![CDATA[Frozen pizza is cheap and convenient. Is it good though? Find out on this lesson of Grocery School. Visit foodvu.com.]]>
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      <duration>128</duration>
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      <tags>pizza frozen take bake papa murphy's sarah east grocery school</tags>
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    <video>
      <category-id>579</category-id>
      <id>45756</id>
      <title>Grocery School: How To Buy Pizza Toppings</title>
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      <views>86</views>
      <created-at>Wed, 08 Oct 2008 10:42:59 -0700</created-at>
      <rating>1</rating>
      <username>groceryschool</username>
      <description>
        <![CDATA[Tired of paying delievery fees or overpaying for pizza? Make a pizza at home! Find out all about pizza toppings and how to buy them on this lesson of Grocery School. Visit foodvu.com!]]>
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      <duration>153</duration>
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      <tags>pizzas pizza homemade toppings big sausage types how to grocery school</tags>
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    <video>
      <category-id>579</category-id>
      <id>44285</id>
      <title>Grocery School: Top 5 Most Outrageous Pizzas</title>
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      <views>356</views>
      <created-at>Tue, 07 Oct 2008 09:56:50 -0700</created-at>
      <rating>1</rating>
      <username>groceryschool</username>
      <description>
        <![CDATA[On this lesson of Grocery School, find out about the five most outrageous pizzas. Visit foodvu.com]]>
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      <duration>148</duration>
      <filename>http://media.howcast.com/system/videos/3/85/42/04/44285.flv</filename>
      <tags>pizza pizzas types big sausage month top 5 sarah east</tags>
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      <id>38401</id>
      <title>Grocery School: Cruelty Free Meat</title>
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      <views>94</views>
      <created-at>Thu, 02 Oct 2008 09:48:17 -0700</created-at>
      <rating>1</rating>
      <username>groceryschool</username>
      <description>
        <![CDATA[Find out what cruelty free meat is and how to read all the different lables on this lesson of Grocery School.]]>
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      <duration>121</duration>
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      <tags>cruelty free meat range farmed hippies grass fed organic vegetarians</tags>
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      <id>38152</id>
      <title>Grocery School: How To Buy Garlic</title>
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      <views>83</views>
      <created-at>Wed, 01 Oct 2008 10:16:08 -0700</created-at>
      <rating>1</rating>
      <username>groceryschool</username>
      <description>
        <![CDATA[Find out how to buy vampire repellent (garlic) on this lesson of Grocery School. Visit foodvu.com]]>
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        <![CDATA[Milk does the body good, but do you know what kind of milk you should be drinking? Find out in this lesson of Grocery School. Visit foodvu.com]]>
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