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  <title>Howcast - hahaonline's videos</title>
  <count>8</count>
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    <video>
      <category-id>373</category-id>
      <id>44226</id>
      <title>HA! HA's! Simon Blunt Prepares a Delicious 6oz Fillet Steak</title>
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      <views>41</views>
      <created-at>Tue, 07 Oct 2008 02:56:57 -0700</created-at>
      <rating>1</rating>
      <username>hahaonline</username>
      <description>
        <![CDATA[http://www.hahaonline.co.uk

Simon Blunt prepares and makes a delectable 6oz fillet steak with dauphinoise potatoes and mushroom and stilton topping.

Download the rest of the HA! HA! vodcasts from: http://www.hahaonline.co.uk]]>
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      <duration>363</duration>
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      <tags>simon blunt haha ha cooking food drink vodcast vodcasts steak fillet t-bone sirloin beef british oz 6 8 12 grill bbq</tags>
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        <category parent_id="355" id="373">American Cooking</category>
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    <video>
      <category-id>412</category-id>
      <id>44225</id>
      <title>HA! HA's! Simon Blunt Prepares Sea Bass Fillets</title>
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      <views>51</views>
      <created-at>Tue, 07 Oct 2008 02:45:02 -0700</created-at>
      <rating>1</rating>
      <username>hahaonline</username>
      <description>
        <![CDATA[http://www.hahaonline.co.uk

Simon Blunt prepares and makes an exciting dish of Sea bass fillets with fennel, orange and baby spinach salad.

Download the rest of the HA HA vodcasts from: http://www.hahaonline.co.uk]]>
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      <duration>205</duration>
      <filename>http://media.howcast.com/system/videos/6/25/42/04/44225.flv</filename>
      <tags>simon blunt haha ha cooking food drink vodcast vodcasts sea bass seabass fillet orange fennel salad fish</tags>
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        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="410">Fish</category>
        <category parent_id="410" id="412">Finfish</category>
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      <comment-count>0</comment-count>
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    </video>
    <video>
      <category-id>408</category-id>
      <id>44224</id>
      <title>HA! HA's! Simon Blunt Makes a Chicken Breast With Parma Ham</title>
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      <views>54</views>
      <created-at>Tue, 07 Oct 2008 02:36:15 -0700</created-at>
      <rating>1</rating>
      <username>hahaonline</username>
      <description>
        <![CDATA[http://www.hahaonline.co.uk

HA HA's Simon Blunt prepares and makes a delicious Chicken breast with parma ham and mozzarella in a rich tomato sauce.

Download the other HA HA vodcasts from: http://www.hahaonline.co.uk]]>
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      </embed>
      <duration>202</duration>
      <filename>http://media.howcast.com/system/videos/5/24/42/04/44224.flv</filename>
      <tags>simon blunt haha ha cooking food drink chicken breast parma ham oven bake vodcast vodcasts mozzarella</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="405">European Cooking</category>
        <category parent_id="405" id="408">Italian Cooking</category>
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      <comment-count>0</comment-count>
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    </video>
    <video>
      <category-id>411</category-id>
      <id>44223</id>
      <title>HA! HA's! Simon Blunt Prepares a Seafood Gratin.</title>
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      <views>17</views>
      <created-at>Tue, 07 Oct 2008 02:16:28 -0700</created-at>
      <rating>1</rating>
      <username>hahaonline</username>
      <description>
        <![CDATA[http://www.hahaonline.co.uk

Simon Blunt shows you how to prepare and make a mouth-watering Seafood gratin, with a parmesan and herb crust.]]>
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      </embed>
      <duration>272</duration>
      <filename>http://media.howcast.com/system/videos/4/23/42/04/44223.flv</filename>
      <tags>seafood simon blunt haha vodcasts vodcast bar canteen gratin parmesan cooking ha food menu how to</tags>
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        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="410">Fish</category>
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      <comment-count>0</comment-count>
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    </video>
    <video>
      <category-id>408</category-id>
      <id>3312</id>
      <title>How To Prepare and Make a Mushroom, Pea and Asparagus Risotto</title>
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      <views>216</views>
      <created-at>Fri, 18 Apr 2008 08:53:41 -0700</created-at>
      <rating>3</rating>
      <username>hahaonline</username>
      <description>
        <![CDATA[http://www.hahaonline.co.uk

Simon Blunt prepares and makes a Mushroom, Pea and Asparagus Risotto
]]>
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      </embed>
      <duration>271</duration>
      <filename>http://media.howcast.com/system/videos/1/12/33/3312.flv</filename>
      <tags>haha, kevin lock, simon blunt, complete control, cooking, prepare, mushroom, Pea, Asparagus, Risotto, summer, menu</tags>
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        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="405">European Cooking</category>
        <category parent_id="405" id="408">Italian Cooking</category>
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      <comment-count>0</comment-count>
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    <video>
      <category-id>417</category-id>
      <id>3309</id>
      <title>How To Prepare and Make a 8oz British Sirloin Steak</title>
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      <views>456</views>
      <created-at>Fri, 18 Apr 2008 08:18:06 -0700</created-at>
      <rating>2</rating>
      <username>hahaonline</username>
      <description>
        <![CDATA[http://www.hahaonline.co.uk

Simon Blunt shows you what you need to prepare and make a 8oz British Sirloin with Dauphinois Potatos.]]>
      </description>
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      </embed>
      <duration>249</duration>
      <filename>http://media.howcast.com/system/videos/5/09/33/3309.flv</filename>
      <tags>haha, kevin lock, simon blunt, complete control, cooking, prepare, 8oz, oz, steak, grilled, BBQ, sirloin, potatos, summer, menu</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="417">Grilling</category>
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      <comment-count>0</comment-count>
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    <video>
      <category-id>411</category-id>
      <id>3304</id>
      <title>How To Prepare and Make a Scottish Salmon Supreme</title>
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      <views>96</views>
      <created-at>Fri, 18 Apr 2008 07:51:21 -0700</created-at>
      <rating>1</rating>
      <username>hahaonline</username>
      <description>
        <![CDATA[http://www.hahaonline.co.uk

Simon Blunt shows you what you need to prepare and make a Scottish Salmon Supreme.]]>
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      </embed>
      <duration>172</duration>
      <filename>http://media.howcast.com/system/videos/0/04/33/3304.flv</filename>
      <tags>haha, kevin lock, simon blunt, complete control, cooking, prepare, grill, scottish, salmon, supr&#234;me, summer, menu</tags>
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      <comment-count>0</comment-count>
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    <video>
      <category-id>411</category-id>
      <id>3302</id>
      <title>How To Prepare and Make the Perfect Tuna Nicoise</title>
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      <views>84</views>
      <created-at>Fri, 18 Apr 2008 07:11:53 -0700</created-at>
      <rating>1</rating>
      <username>hahaonline</username>
      <description>
        <![CDATA[http://www.hahaonline.co.uk

Simon Blunt shows you how to prepare and make the perfect Tuna Nicoise.]]>
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      <duration>161</duration>
      <filename>http://media.howcast.com/system/videos/5/02/33/3302.flv</filename>
      <tags>haha, kevin, lock, simon, blunt, complete, control, cooking, prepare, grill, tuna, nicoise, summer, menu</tags>
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