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<howcast version="0.1">
  <title>Howcast - harvesteating's videos</title>
  <count>304</count>
  <videos>
    <video>
      <category-id>560</category-id>
      <id>212538</id>
      <title>Sauteed Chicken With Fresh Corn, Mushrooms, and Herbs</title>
      <type nil="true"></type>
      <views>19</views>
      <created-at>Thu, 23 Jul 2009 13:37:04 -0700</created-at>
      <rating>0</rating>
      <username>harvesteating</username>
      <description>
        <![CDATA[This simple chicken saute is quick, easy and delicious. A pan sauce of white wine, butter and Wolfgang Puck's chicken broth makes a great finishing touch.]]>
      </description>
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      </embed>
      <duration>467</duration>
      <filename>http://media.howcast.com/system/videos/4/38/25/21/212538.flv</filename>
      <tags>cooking, recipe, kitchen, chef, harvest, eating, food, seasonal, healthy, howto, tricks, organic, family, chicken, Tips</tags>
      <category-hierarchy>
        <category id="559">House &amp; Garden</category>
        <category parent_id="559" id="560">General House &amp; Home</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/212538/230_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/212538-Sauteed-Chicken-With-Fresh-Corn-Mushrooms-and-Herbs</permalink>
    </video>
    <video>
      <category-id>374</category-id>
      <id>151035</id>
      <title>Video Recipe: Chicken Mushroom Mousse</title>
      <type nil="true"></type>
      <views>38</views>
      <created-at>Fri, 20 Feb 2009 07:59:17 -0800</created-at>
      <rating>0</rating>
      <username>harvesteating</username>
      <description>
        <![CDATA[Visit http://www.harvesteating.com to get the written recipe for this video. Learn how to make a delicious chicken mousse appetizer from poached chicken and mushrooms. Perfect for a rustic dinner party.]]>
      </description>
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      </embed>
      <duration>371</duration>
      <filename>http://media.howcast.com/system/videos/3/35/10/15/151035.flv</filename>
      <tags>cooking recipe kitchen chef harvest eating food seasonal healthy howto tips tricks organic family</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="374">Appetizers &amp; Snacks</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
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      <permalink>http://www.howcast.com/videos/151035-Video-Recipe-Chicken-Mushroom-Mousse</permalink>
    </video>
    <video>
      <category-id>87</category-id>
      <id>151033</id>
      <title>Harvest Eating Video Syndication Program</title>
      <type nil="true"></type>
      <views>13</views>
      <created-at>Fri, 20 Feb 2009 07:46:11 -0800</created-at>
      <rating>0</rating>
      <username>harvesteating</username>
      <description>
        <![CDATA[Learn how to get Harvest Eating recipe videos syndicated on your website. Give your website healthy HD cooking content, monetize the page, and even possibly profit share on ad revenues. More info at http://www.harvesteating.com/public/department149.cfm]]>
      </description>
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      </embed>
      <duration>190</duration>
      <filename>http://media.howcast.com/system/videos/1/33/10/15/151033.flv</filename>
      <tags>cooking recipe kitchen chef harvest eating food seasonal healthy howto tips tricks organic family</tags>
      <category-hierarchy>
        <category id="30">Business &amp; Finance</category>
        <category parent_id="30" id="82">Small Business</category>
        <category parent_id="82" id="87">Internet Businesses</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
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      <permalink>http://www.howcast.com/videos/151033-Harvest-Eating-Video-Syndication-Program</permalink>
    </video>
    <video>
      <category-id>408</category-id>
      <id>69321</id>
      <title>Tomato Bruschetta Video Recipe</title>
      <type>YoutubeGuide</type>
      <views>132</views>
      <created-at>Mon, 03 Nov 2008 15:17:48 -0800</created-at>
      <rating>2</rating>
      <username>harvesteating</username>
      <description>
        <![CDATA[Visit http://www.harvesteating.com to get the written recipe for this video. Chef Keith Snow demonstrates how to make this favorite Italian appetizer, a tomato bruschetta. ]]>
      </description>
      <embed>
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      </embed>
      <duration>189</duration>
      <tags>bread, chef, cooking, eating, food, garlic, harvest, italian, kitchen, oil, recipe, tomato, Olive</tags>
      <youtube-id>9-xk4ateXE4</youtube-id>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="405">European Cooking</category>
        <category parent_id="405" id="408">Italian Cooking</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
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      <permalink>http://www.howcast.com/videos/69321-Tomato-Bruschetta-Video-Recipe</permalink>
    </video>
    <video>
      <category-id>428</category-id>
      <id>69320</id>
      <title>Video Recipe: Frozen Spinach Quick Tip</title>
      <type>YoutubeGuide</type>
      <views>171</views>
      <created-at>Mon, 03 Nov 2008 15:17:47 -0800</created-at>
      <rating>0</rating>
      <username>harvesteating</username>
      <description>
        <![CDATA[Chef Keith Snow from http://www.harvesteating.com demonstrates an easy technique to prepare frozen spinach for cooking and use in other recipes.]]>
      </description>
      <embed>
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      </embed>
      <duration>67</duration>
      <tags>chef, cooking, eating, family, food, harvest, healthy, howto, kitchen, organic, recipe, seasonal, tricks, Tips</tags>
      <youtube-id>kdgqHbqH_no</youtube-id>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="428">Side Dishes</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
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      <permalink>http://www.howcast.com/videos/69320-Video-Recipe-Frozen-Spinach-Quick-Tip</permalink>
    </video>
    <video>
      <category-id>373</category-id>
      <id>69319</id>
      <title>Video Recipe: Corn Stock Quick Tip</title>
      <type>YoutubeGuide</type>
      <views>33</views>
      <created-at>Mon, 03 Nov 2008 15:17:45 -0800</created-at>
      <rating>0</rating>
      <username>harvesteating</username>
      <description>
        <![CDATA[Don't throw away those corn cobs when you're done with them! Lear how to make a flavorful corn stock in this quick tip video. For a written recipe visit http://www.harvesteating.com]]>
      </description>
      <embed>
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      </embed>
      <duration>87</duration>
      <tags>chef, cooking, eating, family, food, harvest, healthy, howto, kitchen, organic, recipe, seasonal, soup, tricks, vegetarian, Tips</tags>
      <youtube-id>5vPwQyvj8-o</youtube-id>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="373">American Cooking</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
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      <permalink>http://www.howcast.com/videos/69319-Video-Recipe-Corn-Stock-Quick-Tip</permalink>
    </video>
    <video>
      <category-id>1700</category-id>
      <id>69318</id>
      <title>Video Recipe: Sesame Chive Vinaigrette</title>
      <type>YoutubeGuide</type>
      <views>8</views>
      <created-at>Mon, 03 Nov 2008 15:17:44 -0800</created-at>
      <rating>0</rating>
      <username>harvesteating</username>
      <description>
        <![CDATA[Chef Keith Snow from http://www.HarvestEating.com creates an easy seasonal vinaigrette dressing great for Asian-inspired salads and vegetables]]>
      </description>
      <embed>
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      </embed>
      <duration>218</duration>
      <tags>chef, cooking, eating, family, food, harvest, healthy, howto, kitchen, organic, recipe, seasonal, tricks, Tips</tags>
      <youtube-id>-U8i9FWc5JM</youtube-id>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="1700">Sauces, Dressings &amp; Condiments</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
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      <permalink>http://www.howcast.com/videos/69318-Video-Recipe-Sesame-Chive-Vinaigrette</permalink>
    </video>
    <video>
      <category-id>373</category-id>
      <id>69317</id>
      <title>Video Recipe: Vanilla Bean Quick Tip</title>
      <type>YoutubeGuide</type>
      <views>13</views>
      <created-at>Mon, 03 Nov 2008 15:17:43 -0800</created-at>
      <rating>0</rating>
      <username>harvesteating</username>
      <description>
        <![CDATA[Learn how to open a vanilla bean for its seeds in this quick tip how-to video. For a written recipe visit http://www.harvesteating.com]]>
      </description>
      <embed>
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      </embed>
      <duration>118</duration>
      <tags>chef, cooking, eating, family, food, harvest, healthy, howto, kitchen, organic, recipe, seasonal, tricks, Tips</tags>
      <youtube-id>vCCP-aooDe0</youtube-id>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="373">American Cooking</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/69317/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/69317-Video-Recipe-Vanilla-Bean-Quick-Tip</permalink>
    </video>
    <video>
      <category-id>368</category-id>
      <id>69316</id>
      <title>Spiced Wine QuickTip Video Recipe</title>
      <type>YoutubeGuide</type>
      <views>87</views>
      <created-at>Mon, 03 Nov 2008 15:17:42 -0800</created-at>
      <rating>0</rating>
      <username>harvesteating</username>
      <description>
        <![CDATA[Visit http://www.harvesteating.com to get the written recipe for this video. Chef Keith Snow has a quick video tip on how to make spiced wine. This video is a companion to his Poached Salmon video recipe.]]>
      </description>
      <embed>
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      </embed>
      <duration>45</duration>
      <tags>chef, cooking, eating, food, harvest, holiday, kitchen, recipe, wine</tags>
      <youtube-id>pT-6VyJRlqw</youtube-id>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="367">Wine</category>
        <category parent_id="367" id="368">Wine - General</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/69316/0_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/69316-Spiced-Wine-QuickTip-Video-Recipe</permalink>
    </video>
    <video>
      <category-id>392</category-id>
      <id>69315</id>
      <title>Video Recipe: Cutting on the Bias Quick Tip</title>
      <type>YoutubeGuide</type>
      <views>36</views>
      <created-at>Mon, 03 Nov 2008 15:17:41 -0800</created-at>
      <rating>0</rating>
      <username>harvesteating</username>
      <description>
        <![CDATA[Chef Keith Snow from http://www.harvesteating.com demonstrates the culinary technique of cutting meats and vegetables "on the bias".]]>
      </description>
      <embed>
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      </embed>
      <duration>100</duration>
      <tags>chef, cooking, eating, family, food, harvest, healthy, howto, kitchen, organic, recipe, seasonal, tricks, Tips</tags>
      <youtube-id>CnVlt1vFlBA</youtube-id>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="392">Cooking Basics</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
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      <permalink>http://www.howcast.com/videos/69315-Video-Recipe-Cutting-on-the-Bias-Quick-Tip</permalink>
    </video>
    <video>
      <category-id>428</category-id>
      <id>69314</id>
      <title>Video Recipe: Omi's Cabbage Slaw</title>
      <type>YoutubeGuide</type>
      <views>10</views>
      <created-at>Mon, 03 Nov 2008 15:17:40 -0800</created-at>
      <rating>0</rating>
      <username>harvesteating</username>
      <description>
        <![CDATA[Chef Keith Snow from http://www.harvesteating.com creates an easy German slaw recipe with cabbage.]]>
      </description>
      <embed>
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      </embed>
      <duration>144</duration>
      <tags>chef, cooking, eating, family, food, harvest, healthy, howto, kitchen, organic, recipe, seasonal, tricks, Tips</tags>
      <youtube-id>3GM7k5zD1qI</youtube-id>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="428">Side Dishes</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
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      <permalink>http://www.howcast.com/videos/69314-Video-Recipe-Omis-Cabbage-Slaw</permalink>
    </video>
    <video>
      <category-id>392</category-id>
      <id>69313</id>
      <title>Video Recipe: Zucchini Quick Tip</title>
      <type>YoutubeGuide</type>
      <views>37</views>
      <created-at>Mon, 03 Nov 2008 15:17:39 -0800</created-at>
      <rating>0</rating>
      <username>harvesteating</username>
      <description>
        <![CDATA[Learn how to deal with those huge extra zucchini from your garden. Don't throw it out! This quick tip video shows you how to properly use them. For a written recipe visit http://www.harvesteating.com]]>
      </description>
      <embed>
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      </embed>
      <duration>114</duration>
      <tags>chef, cooking, eating, family, food, harvest, healthy, howto, kitchen, organic, recipe, seasonal, summer, tricks, Tips</tags>
      <youtube-id>ePlrwSU0awU</youtube-id>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="392">Cooking Basics</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
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      <permalink>http://www.howcast.com/videos/69313-Video-Recipe-Zucchini-Quick-Tip</permalink>
    </video>
    <video>
      <category-id>392</category-id>
      <id>69312</id>
      <title>Video Recipe: Parmesan Cheese Quick Tip</title>
      <type>YoutubeGuide</type>
      <views>19</views>
      <created-at>Mon, 03 Nov 2008 15:17:38 -0800</created-at>
      <rating>0</rating>
      <username>harvesteating</username>
      <description>
        <![CDATA[Real Parmigiano cheese from Italy is certainly a treat. This simple tip from For a written recipe visit http://www.harvesteating.com shows how to quickly grate it for easy use at home.]]>
      </description>
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      </embed>
      <duration>107</duration>
      <tags>chef, cooking, eating, family, food, harvest, healthy, howto, kitchen, organic, recipe, seasonal, tricks, Tips</tags>
      <youtube-id>E33AHrxD854</youtube-id>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="392">Cooking Basics</category>
      </category-hierarchy>
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    </video>
    <video>
      <category-id>427</category-id>
      <id>69311</id>
      <title>Video Recipe: Green Leaf Salad With Lemon Thyme Vinaigrette</title>
      <type>YoutubeGuide</type>
      <views>15</views>
      <created-at>Mon, 03 Nov 2008 15:17:36 -0800</created-at>
      <rating>0</rating>
      <username>harvesteating</username>
      <description>
        <![CDATA[Chef Keith Snow from http://www.harvesteating.com creates a delicious salad with seasonal mixed baby greens and a lemon thyme vinaigrette.]]>
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      <created-at>Mon, 03 Nov 2008 15:17:35 -0800</created-at>
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        <![CDATA[Visit http://www.harvesteating.com to get the written recipe for this video. Learn the proper way to render meat in this quick tip video.]]>
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