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  <title>Howcast - heroicarts's favorites</title>
  <count>19</count>
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      <id>180688</id>
      <title>How To Learn the Basics Of Skateboarding</title>
      <type>AssignmentGuide</type>
      <views>2385</views>
      <created-at>Thu, 14 May 2009 15:02:39 -0700</created-at>
      <rating>14</rating>
      <username>heroicarts</username>
      <description>
        <![CDATA[Initially an offshoot of California’s surf scene, this extreme sport has taken America by storm. Before you can execute sweet tricks, you need to start with the basics.]]>
      </description>
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      <duration>147</duration>
      <filename>http://media.howcast.com/system/videos/4/88/06/18/180688.flv</filename>
      <tags>sports, skateboarding, skating, learning, starting, beginning, skateboarder, basics, tricks, essentials</tags>
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        <category id="1334">Sports &amp; Fitness</category>
        <category parent_id="1334" id="1437">Skating &amp; Skateboarding</category>
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      <comment-count>2</comment-count>
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    <video>
      <category-id>1439</category-id>
      <id>179959</id>
      <title>How To 50-50 Grind</title>
      <type>AssignmentGuide</type>
      <views>4675</views>
      <created-at>Thu, 14 May 2009 12:17:09 -0700</created-at>
      <rating>8</rating>
      <username>heroicarts</username>
      <description>
        <![CDATA[After you've mastered some skateboarding fundamentals, try moving on to the 50-50 grind.]]>
      </description>
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      </embed>
      <duration>116</duration>
      <filename>http://media.howcast.com/system/videos/3/59/99/17/179959.flv</filename>
      <tags>sports, skateboarding, skating, learning, starting, beginning, skateboarder, basics, tricks, 50/50</tags>
      <category-hierarchy>
        <category id="1334">Sports &amp; Fitness</category>
        <category parent_id="1334" id="1437">Skating &amp; Skateboarding</category>
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      <comment-count>1</comment-count>
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    <video>
      <category-id>1459</category-id>
      <id>180177</id>
      <title>How To Convince Someone To Go Skinny-Dipping</title>
      <type>AssignmentGuide</type>
      <views>60408</views>
      <created-at>Tue, 12 May 2009 08:47:20 -0700</created-at>
      <rating>18</rating>
      <username>heroicarts</username>
      <description>
        <![CDATA[The trick to getting someone to skinny-dip with you is to make them think it's their idea. ]]>
      </description>
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      <duration>109</duration>
      <filename>http://media.howcast.com/system/videos/4/77/01/18/180177.flv</filename>
      <tags>sports, sport, water, swim, swimming, skinny-dipping, skinny-dip, skinnydip, skinny, dip</tags>
      <category-hierarchy>
        <category id="1334">Sports &amp; Fitness</category>
        <category parent_id="1334" id="1454">Water Sports</category>
        <category parent_id="1454" id="1459">Swimming</category>
      </category-hierarchy>
      <comment-count>8</comment-count>
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    <video>
      <category-id>1439</category-id>
      <id>180181</id>
      <title>How To Boardslide</title>
      <type>AssignmentGuide</type>
      <views>607</views>
      <created-at>Thu, 07 May 2009 08:03:22 -0700</created-at>
      <rating>6</rating>
      <username>heroicarts</username>
      <description>
        <![CDATA[Not a trick for a novice, boardsliding involves sliding across an obstacle with the bottom of the board, not the wheels. Skaters should only attempt to boardslide after learning some basic maneuvers.]]>
      </description>
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      <duration>103</duration>
      <filename>http://media.howcast.com/system/videos/1/81/01/18/180181.flv</filename>
      <tags>sports, skateboarding, skating, learning, starting, beginning, skateboarder, basics, tricks, board</tags>
      <category-hierarchy>
        <category id="1334">Sports &amp; Fitness</category>
        <category parent_id="1334" id="1437">Skating &amp; Skateboarding</category>
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      <comment-count>1</comment-count>
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    <video>
      <category-id>561</category-id>
      <id>166007</id>
      <title>How To Hang a Door</title>
      <type>AssignmentGuide</type>
      <views>3760</views>
      <created-at>Wed, 01 Apr 2009 16:17:15 -0700</created-at>
      <rating>5</rating>
      <username>heroicarts</username>
      <description>
        <![CDATA[Hanging a door evenly isn't easy, and if you screw it up, you'll probably have to start over with a brand new door. Master this skill, however, and save a bundle in installation fees.]]>
      </description>
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      </embed>
      <duration>155</duration>
      <filename>http://media.howcast.com/system/videos/2/07/60/16/166007.flv</filename>
      <tags>house, home, hanging, new, frame, doorframe, improvement, room, bedroom</tags>
      <category-hierarchy>
        <category id="559">House &amp; Garden</category>
        <category parent_id="559" id="560">General House &amp; Home</category>
        <category parent_id="560" id="561">General Home</category>
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      <comment-count>0</comment-count>
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      <permalink>http://www.howcast.com/videos/166007-How-To-Hang-a-Door</permalink>
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    <video>
      <category-id>604</category-id>
      <id>155395</id>
      <title>How To Replace an Electrical Outlet</title>
      <type>AssignmentGuide</type>
      <views>5157</views>
      <created-at>Wed, 04 Mar 2009 08:04:00 -0800</created-at>
      <rating>9</rating>
      <username>heroicarts</username>
      <description>
        <![CDATA[If your old outlet has become so loose that a cord barely stays in place, it's time to change it. It's not just an annoyance—it's a hazard. ]]>
      </description>
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      </embed>
      <duration>137</duration>
      <filename>http://media.howcast.com/system/videos/2/95/53/15/155395.flv</filename>
      <tags>house, home, lighting, light, electrical, electricity, electric, wire, wiring, replace</tags>
      <category-hierarchy>
        <category id="559">House &amp; Garden</category>
        <category parent_id="559" id="603">Lighting &amp; Electrical</category>
        <category parent_id="603" id="604">General Electrical</category>
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      <comment-count>0</comment-count>
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      <permalink>http://www.howcast.com/videos/155395-How-To-Replace-an-Electrical-Outlet</permalink>
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    <video>
      <category-id>581</category-id>
      <id>155401</id>
      <title>How To Mix Concrete By Hand</title>
      <type>AssignmentGuide</type>
      <views>10267</views>
      <created-at>Wed, 04 Mar 2009 07:46:55 -0800</created-at>
      <rating>5</rating>
      <username>heroicarts</username>
      <description>
        <![CDATA[Whether you want to pave your patio or give someone cement shoes, here's how to mix concrete like an expert. ]]>
      </description>
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      </embed>
      <duration>145</duration>
      <filename>http://media.howcast.com/system/videos/1/01/54/15/155401.flv</filename>
      <tags>house, home, exterior, pave, paving, concrete, cement, mix, mixing, hand</tags>
      <category-hierarchy>
        <category id="559">House &amp; Garden</category>
        <category parent_id="559" id="580">Home Exterior</category>
        <category parent_id="580" id="581">General Home Exterior</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
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      <permalink>http://www.howcast.com/videos/155401-How-To-Mix-Concrete-By-Hand</permalink>
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    <video>
      <category-id>566</category-id>
      <id>150555</id>
      <title>How To Repair a Garage Door Opener</title>
      <type>AssignmentGuide</type>
      <views>7247</views>
      <created-at>Thu, 26 Feb 2009 11:48:03 -0800</created-at>
      <rating>6</rating>
      <username>heroicarts</username>
      <description>
        <![CDATA[Electric garage doors are a great convenience -- until, of course, they break. The bad news: a dozen things could be to blame. The good news: many are easy to fix yourself. ]]>
      </description>
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      </embed>
      <duration>130</duration>
      <filename>http://media.howcast.com/system/videos/6/55/05/15/150555.flv</filename>
      <tags>house, home, garages, garage, repair, repairing, fix, fixing, door, opener</tags>
      <category-hierarchy>
        <category id="559">House &amp; Garden</category>
        <category parent_id="559" id="560">General House &amp; Home</category>
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      <comment-count>1</comment-count>
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    <video>
      <category-id>982</category-id>
      <id>134240</id>
      <title>How To Protect a Baby From the Sun</title>
      <type>AssignmentGuide</type>
      <views>594</views>
      <created-at>Thu, 05 Feb 2009 09:17:07 -0800</created-at>
      <rating>8</rating>
      <username>heroicarts</username>
      <description>
        <![CDATA[There’s no reason you and your baby can’t have fun in the sun—as long as she doesn’t catch too many rays. ]]>
      </description>
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      </embed>
      <duration>160</duration>
      <filename>http://media.howcast.com/system/videos/1/40/42/13/134240.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, parenting, baby, care</tags>
      <category-hierarchy>
        <category id="978">Parenting &amp; Family</category>
        <category parent_id="978" id="979">Baby Care</category>
        <category parent_id="979" id="982">Baby Health</category>
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      <comment-count>1</comment-count>
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      <permalink>http://www.howcast.com/videos/134240-How-To-Protect-a-Baby-From-the-Sun</permalink>
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    <video>
      <category-id>29</category-id>
      <id>134248</id>
      <title>How To Take a Child's Portrait</title>
      <type>AssignmentGuide</type>
      <views>1127</views>
      <created-at>Thu, 05 Feb 2009 09:05:18 -0800</created-at>
      <rating>11</rating>
      <username>heroicarts</username>
      <description>
        <![CDATA[Taking a child’s portrait can be rewarding and fun, or it can be a miserable impossible nightmare. We’ll try to help you make it the former, not the latter.]]>
      </description>
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      </embed>
      <duration>134</duration>
      <filename>http://media.howcast.com/system/videos/2/48/42/13/134248.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, arts, photography, photo</tags>
      <category-hierarchy>
        <category id="1">Arts &amp; Media</category>
        <category parent_id="1" id="21">Photography Techniques</category>
        <category parent_id="21" id="29">Portrait Photography</category>
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      <comment-count>3</comment-count>
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    <video>
      <category-id>611</category-id>
      <id>123230</id>
      <title>How To Install a Clothing Rod</title>
      <type>AssignmentGuide</type>
      <views>1622</views>
      <created-at>Wed, 28 Jan 2009 09:48:21 -0800</created-at>
      <rating>5</rating>
      <username>heroicarts</username>
      <description>
        <![CDATA[Don’t pay a handyman to do this simple job—learn how to become handy yourself! ]]>
      </description>
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      <duration>115</duration>
      <filename>http://media.howcast.com/system/videos/2/30/32/12/123230.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, house, home, organizing</tags>
      <category-hierarchy>
        <category id="559">House &amp; Garden</category>
        <category parent_id="559" id="609">Home Organizing &amp; Storage</category>
        <category parent_id="609" id="611">Closets</category>
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      <comment-count>0</comment-count>
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    <video>
      <category-id>611</category-id>
      <id>123226</id>
      <title>How To Install Shelves in Your Closet</title>
      <type>AssignmentGuide</type>
      <views>3770</views>
      <created-at>Wed, 28 Jan 2009 09:48:21 -0800</created-at>
      <rating>6</rating>
      <username>heroicarts</username>
      <description>
        <![CDATA[Installing shelves in a closet turns dead space into useful storage. ]]>
      </description>
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      <duration>109</duration>
      <filename>http://media.howcast.com/system/videos/5/26/32/12/123226.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, house, home, organizing</tags>
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    <video>
      <category-id>611</category-id>
      <id>123222</id>
      <title>How To Hang Hooks in Your Closet</title>
      <type>AssignmentGuide</type>
      <views>1126</views>
      <created-at>Wed, 28 Jan 2009 09:48:21 -0800</created-at>
      <rating>5</rating>
      <username>heroicarts</username>
      <description>
        <![CDATA[Hanging closet hooks is one of the simplest ways to expand your storage space.]]>
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      <duration>103</duration>
      <filename>http://media.howcast.com/system/videos/1/22/32/12/123222.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, house, home, organizing</tags>
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      <created-at>Fri, 16 Jan 2009 14:17:13 -0800</created-at>
      <rating>7</rating>
      <username>heroicarts1</username>
      <description>
        <![CDATA[Jilted by a would-be lover? Try a good old-fashioned hex and change his mind.]]>
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      <title>How To Do a Frontside 180 Ollie</title>
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      <views>2519</views>
      <created-at>Thu, 08 Jan 2009 19:03:08 -0800</created-at>
      <rating>16</rating>
      <username>heroicarts</username>
      <description>
        <![CDATA[The Frontside 180 Ollie is a skateboarding maneuver where the rider pops their board into the air and then does a 180-degree turn in mid-flight. Exclaiming “Gnarly!” afterward is totally optional.]]>
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