How To EXERCISE Your SHOULDERS With SHOULDER PRESSES
Take a JakeBreak and join Jake as he shows you how to do some great muscle-toning exercises at home. This easy-to-follow exercise video shows you how to strengthen your SHOULDERS using SHOULDER PRESSES. For more fun fitness tips, go to www.aJakeBreak.com!
Role: Jake Martin - instructor, Kimberly Pemberton
How To EXERCISE Your SHOULDERS With LATERAL RAISES
Take a JakeBreak and join Jake as he shows you how to do some great muscle-toning exercises at home. This easy-to-follow exercise video shows you how to strengthen your SHOULDERS using LATERAL RAISES. For more fun fitness tips, go to www.aJakeBreak.com!
Role: Jake Martin - instructor, Kimberly Pemberton
How To EXERCISE Your CHEST Using PUSH UPs
Take a JakeBreak and join Jake as he shows you how to do some great muscle-toning exercises at home. This easy-to-follow exercise video shows you how to strengthen your CHEST using PUSH UPs. For more fun fitness tips, go to www.aJakeBreak.com!
Role: Jake Martin - instructor, Kimberly Pemberton
How To EXERCISE Your CHEST Using DUMB BELL PRESSES
Take a JakeBreak and join Jake as he shows you how to do some great muscle-toning exercises at home. This easy-to-follow exercise video shows you how to strengthen your CHEST using DUMB BELL PRESSES. For more fun fitness tips, go to www.aJakeBreak.com!
Role: Jake Martin - instructor, Kimberly Pemberton
How To EXERCISE Your CHEST Using the CORNER STRETCH
Take a JakeBreak and join Jake as he shows you how to do some great muscle-toning exercises at home. This easy-to-follow exercise video shows you how to strengthen your chest using the CORNER STRETCH. For more fitness tips, go to www.aJakeBreak.com.
Role: Jake Martin - instructor, Kimberly Pemberton
How To EXERCISE Your BACK With WALL SQUATS
Take a JakeBreak and join Jake as he shows you how to do some great muscle-toning exercises at home. This easy-to-follow exercise video shows you how to strengthen your BACK with WALL SQUATS. For more fun fitness tips, go to www.aJakeBreak.com!
Role: Jake Martin - instructor, Kimberly Pemberton
How To EXERCISE Your BACK Using the BRIDGE
Take a JakeBreak and join Jake as he shows you how to do some great muscle-toning exercises at home. This easy-to-follow exercise video shows you how to strengthen your BACK using the BRIDGE. For more fun and easy exercises, go to www.aJakeBreak.com!
Role: Jake Martin - instructor, Kimberly Pemberton
How To EXERCISE Your BACK With BENT-OVER ROWS
Take a JakeBreak and join Jake as he shows you how to do some great muscle-toning exercises at home. This easy-to-follow exercise video shows you how to strengthen your BACK with BENT-OVER ROWS. For more fun and easy exercises, go to www.aJakeBreak.com!
Role: Jake Martin - instructor, Kimberly Pemberton
How To EXERCISE Your BICEPS With HAMMER CURLS
Take a JakeBreak and join Jake as he shows you how to do some great muscle-toning exercises at home. This easy-to-follow exercise video shows you how to tone up your BICEPS with HAMMER CURLS. For more fun and easy exercises, go to www.aJakeBreak.com!
Role: Jake Martin - instructor, Kimberly Pemberton
How To EXERCISE Your BICEPS With BICEP CURLS
Take a JakeBreak and learn how to do great muscle-toning exercises at home. This easy-to-follow video shows you how to work on your BICEPS with BICEP CURLS. For more great exercises and fun fitness tips, go to www.aJakeBreak.com!
Role: Jake Martin - instructor, Kimberly Pemberton