<?xml version="1.0" encoding="UTF-8"?>
<howcast version="0.1">
  <title>Howcast - joclark's favorites</title>
  <count>5</count>
  <videos>
    <video>
      <category-id>377</category-id>
      <id>1334</id>
      <title>How To Make Beef Fried-rice</title>
      <type nil="true"></type>
      <views>4229</views>
      <created-at>Fri, 08 Feb 2008 18:19:03 -0800</created-at>
      <rating>7</rating>
      <username>kai</username>
      <description>
        <![CDATA[This Chinese Beef fried-rice can be find in any restaurants, why go?..when you can make it yourself. ]]>
      </description>
      <embed>
        <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=1334"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=1334" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </embed>
      <duration>366</duration>
      <filename>http://media.howcast.com/system/videos/4/34/13/1334.flv</filename>
      <tags>Chinese cooking beef fry rice chef kai</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category id="375" parent_id="355">Asian Cooking</category>
        <category id="377" parent_id="375">Chinese Cooking</category>
      </category-hierarchy>
      <comment-count>5</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/1334/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/1334-How-To-Make-Beef-Friedrice</permalink>
    </video>
    <video>
      <category-id>605</category-id>
      <id>648</id>
      <title>How To Make an Air Conditioner</title>
      <type nil="true"></type>
      <views>1598</views>
      <created-at>Fri, 18 Jan 2008 07:02:05 -0800</created-at>
      <rating>7</rating>
      <username>gigafide</username>
      <description>
        <![CDATA[Step by step instructions on how to make an air conditioner using parts that cost less than $40.]]>
      </description>
      <embed>
        <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=648"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=648" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </embed>
      <duration>268</duration>
      <filename>http://media.howcast.com/system/videos/4/48/06/648.flv</filename>
      <tags>DIY, tinkernt, cheap, heat, summer, air, conditioner, sweat, hot, project, tinkernut, cool, ice</tags>
      <category-hierarchy>
        <category id="559">House &amp; Garden</category>
        <category id="603" parent_id="559">Lighting &amp; Electrical</category>
        <category id="605" parent_id="603">Fans</category>
      </category-hierarchy>
      <comment-count>4</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/648/air_condition_th_xxlarge_maintained_aspect.PNG</thumbnail-url>
      <permalink>http://www.howcast.com/videos/648-How-To-Make-an-Air-Conditioner</permalink>
    </video>
    <video>
      <category-id>378</category-id>
      <id>256</id>
      <title>How To Make Sushi Rice</title>
      <type>HowcastGuide</type>
      <views>36160</views>
      <created-at>Wed, 05 Dec 2007 23:53:42 -0800</created-at>
      <rating>57</rating>
      <username>Koji</username>
      <description>
        <![CDATA[According to Japanese tradition, aspiring sushi chefs must spend years perfecting their sushi rice before they're even allowed to cut fish.  So consider this a head start.]]>
      </description>
      <embed>
        <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=256"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=256" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </embed>
      <duration>183</duration>
      <filename>http://media.howcast.com/system/videos/4/56/02/256.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, cooking, japanese, cook, chef, make, sushi, rice, white, asian</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category id="375" parent_id="355">Asian Cooking</category>
        <category id="378" parent_id="375">Japanese Cooking</category>
      </category-hierarchy>
      <comment-count>4</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/256/Food.How_to_Make_Sushi_Rice_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/256-How-To-Make-Sushi-Rice</permalink>
    </video>
    <video>
      <category-id>378</category-id>
      <id>194</id>
      <title>How To Prepare Fish For Sushi</title>
      <type>HowcastGuide</type>
      <views>13070</views>
      <created-at>Wed, 05 Dec 2007 16:17:34 -0800</created-at>
      <rating>24</rating>
      <username>Koji</username>
      <description>
        <![CDATA[While sushi masters train for years to perfect their fish-cutting techniques, you don't have to be quite so exacting.  But the more carefully you slice it, the tastier your results.]]>
      </description>
      <embed>
        <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=194"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=194" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </embed>
      <duration>130</duration>
      <filename>http://media.howcast.com/system/videos/5/94/01/194.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, cooking, japanese, sushi, cook, chef, make, prepare, preparation, fish, salmon, tuna, yellowtail, asian</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category id="375" parent_id="355">Asian Cooking</category>
        <category id="378" parent_id="375">Japanese Cooking</category>
      </category-hierarchy>
      <comment-count>6</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/194/Food.How_to_Prepare_Fish_for_Sushi_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/194-How-To-Prepare-Fish-For-Sushi</permalink>
    </video>
    <video>
      <category-id>754</category-id>
      <id>149</id>
      <title>How To Make Goobeldy Goo</title>
      <type>HowcastGuide</type>
      <views>6871</views>
      <created-at>Tue, 04 Dec 2007 01:13:47 -0800</created-at>
      <rating>13</rating>
      <username>Chez_Kimberly</username>
      <description>
        <![CDATA[Your science teacher would call this ooey, gooey gunk a polymer. Your mom might call it messy. We call it fun!]]>
      </description>
      <embed>
        <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=149"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=149" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
      </embed>
      <duration>125</duration>
      <filename>http://media.howcast.com/system/videos/2/49/01/149.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, goobeldy, goo, goop, gunk, sticky, gooey, polymer, crafts, activity, activities, recreation, fun, kids, children, art, slime</tags>
      <category-hierarchy>
        <category id="662">Kids</category>
        <category id="753" parent_id="662">Crafts</category>
        <category id="754" parent_id="753">General Crafts</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/149/Kids.How_to_Make_Goobeldy_Goo_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/149-How-To-Make-Goobeldy-Goo</permalink>
    </video>
  </videos>
</howcast>
