DescriptionJoe Kulak is a dedicated and passionate yoga teacher certified through Yoga Synthesis. Joe has been studying and teaching various forms of yoga for over a decade. Utilizing his lifelong study of the martial arts, experience as an exercise physiologist and as a competitive athlete Joe's goal is to guide his students to live and inspired life.
Joe lives in NYC and is available for workshops and private instruction. Visit joekulakyoga.com for more information.
Joe recently completed a successful competitive snowboarding season. Winning a silver metal in boardercross at the 2007 USASA National Snowboarding Championships.
DescriptionAlthough this position is commonly called the Crow pose, its Sanskrit name literally translates as Crane. Any fowl will do:…more »Although this position is commonly called the Crow pose, its Sanskrit name literally translates as Crane. Any fowl will do: the point is that you'll be perched like a bird on a wire. « less