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  <title>Howcast - larrycook's favorites</title>
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      <title>Raw Food Recipe - Granola With Almond Milk</title>
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      <views>672</views>
      <created-at>Thu, 09 Oct 2008 23:19:50 -0700</created-at>
      <rating>2</rating>
      <username>larrycook</username>
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        <![CDATA[Raw food author and chef Jennifer Cornbleet shows you to make a delicious gluten-free raw granola, which is then topped with raw almond milk. From her DVD, Raw Food Made Easy. Produced by Larry Cook.  Distributed by Tubemogul.]]>
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      <tags>raw food recipe gluten-free granola almond breakfast lunch dinner vegetarian healthy recipes vegan health diet jennifer cornbleet</tags>
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      <id>48390</id>
      <title>Raw Food Recipe - Zucchini Pasta With Marinara Sauce</title>
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      <views>850</views>
      <created-at>Thu, 09 Oct 2008 22:40:46 -0700</created-at>
      <rating>1</rating>
      <username>larrycook</username>
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        <![CDATA[Raw food author and chef Jennifer Cornbleet shows you to make delicious gluten-free raw pasta out of zucchini, which is topped with raw marinara sauce. From her DVD, Raw Food Made Easy.  Distributed by Tubemogul.]]>
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      <tags>raw food recipe zucchini marinara gluten-free pasta breakfast sun-dried tomatoes vegetables lunch dinner healthy recipes vegetarian vegan health diet jennifer cornbleet</tags>
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        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="1738">Noodles &amp; Pasta</category>
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    <video>
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      <id>48380</id>
      <title>Raw Food Recipe - Mediterranean Kale</title>
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      <views>2104</views>
      <created-at>Thu, 09 Oct 2008 20:40:42 -0700</created-at>
      <rating>2</rating>
      <username>larrycook</username>
      <description>
        <![CDATA[Raw food author and chef Jennifer Cornbleet shows you how to make a delicious raw dinner side dish with kale, red peppers, pine nuts & olives. From her DVD, Raw Food Made Easy. Produced by Larry Cook.  Distributed by Tubemogul.]]>
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      <tags>raw food recipe mediterranean kale gluten-free breakfast vegetables lunch dinner vegetarian healthy recipes vegan health diet jennifer cornbleet</tags>
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    <video>
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      <id>37483</id>
      <title>Health Food Shopping List and Reviews - Part 2</title>
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      <views>44</views>
      <created-at>Sun, 28 Sep 2008 14:52:33 -0700</created-at>
      <rating>1</rating>
      <username>larrycook</username>
      <description>
        <![CDATA[Host Zoë Simpson reviews 17 essential health food products that should be in everyone’s pantry.  Distributed by Tubemogul.]]>
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      <tags>health food healthy diet recipe weight loss natural living vegetarian vegan</tags>
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        <category id="479">Health &amp; Nutrition</category>
        <category parent_id="479" id="494">Diet</category>
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      <id>37355</id>
      <title>Health Food Shopping List and Reviews - Part 1</title>
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      <views>76</views>
      <created-at>Sat, 27 Sep 2008 16:46:28 -0700</created-at>
      <rating>2</rating>
      <username>larrycook</username>
      <description>
        <![CDATA[Host Zoë Simpson reviews 15 essential health food products that should be in everyone’s pantry.  Distributed by Tubemogul.]]>
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      <tags>health food healthy diet recipe weight loss natural living vegetarian vegan</tags>
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        <category parent_id="479" id="494">Diet</category>
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    <video>
      <category-id>904</category-id>
      <id>37260</id>
      <title>Visit a Holistic Dentist - Natural Living Principle No. 11</title>
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      <views>57</views>
      <created-at>Fri, 26 Sep 2008 22:02:20 -0700</created-at>
      <rating>1</rating>
      <username>larrycook</username>
      <description>
        <![CDATA[Host Zoë Simpson explains the philosophy behind holistic dentistry. Topics include: mercury amalgam fillings, root canals, periodontal disease and fluoride.  Distributed by Tubemogul.]]>
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      <duration>331</duration>
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      <tags>holistic dentist dentistry mercury amalgam filling root canal periodontal disease fluoride crown natural living gum</tags>
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        <category id="901">Mind &amp; Body</category>
        <category parent_id="901" id="903">Alternative Medicine &amp; Natural Healing</category>
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      <id>37257</id>
      <title>Use Natural Medicine P2 - Natural Living Principle No. 10a</title>
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      <views>48</views>
      <created-at>Fri, 26 Sep 2008 21:35:37 -0700</created-at>
      <rating>1</rating>
      <username>larrycook</username>
      <description>
        <![CDATA[Host Zoë Simpson explains the philosophy behind natural medicine (treat the root cause) and conventional medicine (manage disease with drugs) and why to choose natural medicine for ongoing, vibrant health. Topics include: Classic Chiropractic, ...]]>
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      <duration>391</duration>
      <filename>http://media.howcast.com/system/videos/3/57/72/03/37257.flv</filename>
      <tags>natural medicine holistic disease management classic chiropractic network spinal analysis massage flower essences essential oil aromatherapy herbs living</tags>
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        <category id="901">Mind &amp; Body</category>
        <category parent_id="901" id="903">Alternative Medicine &amp; Natural Healing</category>
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      <id>37254</id>
      <title>Use Natural Medicine P1 - Natural Living Principle No. 10</title>
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      <views>35</views>
      <created-at>Fri, 26 Sep 2008 21:23:56 -0700</created-at>
      <rating>1</rating>
      <username>larrycook</username>
      <description>
        <![CDATA[Host Zoë Simpson explains the philosophy behind natural medicine and conventional medicine and why to choose natural medicine for health. Topics include: conventional medicine, natural medicine, Acupuncture, Naturopathy and Homeopathy.  Distributed ...]]>
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      <duration>400</duration>
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      <tags>natural medicine holistic disease management acupuncture naturopathy homeopathy living</tags>
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        <category parent_id="901" id="903">Alternative Medicine &amp; Natural Healing</category>
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      <id>37235</id>
      <title>Build Your Chi Energy - Natural Living Principle No. 9</title>
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      <views>30</views>
      <created-at>Fri, 26 Sep 2008 19:57:13 -0700</created-at>
      <rating>1</rating>
      <username>larrycook</username>
      <description>
        <![CDATA[Host Zoë Simpson explains why to adopt a regular chi-building program for personal power. Topics include: yoga, martial arts, Qigong, Thai Chi, Aikido and Kung Fu.  Distributed by Tubemogul.]]>
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      <duration>445</duration>
      <filename>http://media.howcast.com/system/videos/2/35/72/03/37235.flv</filename>
      <tags>chi energy personal power yoga martial arts qigong thai aikido kung fu natural living</tags>
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        <category parent_id="901" id="903">Alternative Medicine &amp; Natural Healing</category>
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      <id>36979</id>
      <title>Exercise Regularly - Natural Living Principle No. 8</title>
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      <views>103</views>
      <created-at>Fri, 26 Sep 2008 17:06:33 -0700</created-at>
      <rating>1</rating>
      <username>larrycook</username>
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        <![CDATA[Host Zoë Simpson explains why to adopt a regular exercise program for weight management, health and success. Topics include: health benefits, choosing a gym, aerobic exercise, anaerobic strength training and endorphins.  Distributed by Tubemogul.]]>
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      <duration>351</duration>
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      <tags>exercise weight loss health healthy diet aerobic anaerobic strength training endorphins natural living</tags>
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    <video>
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      <id>36317</id>
      <title>Detoxify Your Body P2 - Natural Living Principle No. 7a</title>
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      <views>141</views>
      <created-at>Fri, 26 Sep 2008 15:24:38 -0700</created-at>
      <rating>1</rating>
      <username>larrycook</username>
      <description>
        <![CDATA[Host Zoë Simpson discusses the principles of whole body detoxification (part 2). Topics include: A 10-day colon cleanse, parasite cleanse, the lemonade diet, lymph cleanse, apple cider vinegar cleanse, chelation therapy and a skin cleanse.  ...]]>
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      <duration>461</duration>
      <filename>http://media.howcast.com/system/videos/1/17/63/03/36317.flv</filename>
      <tags>detoxification detox detoxify colon parasite cleanse lemonade diet lymph apple cider vinegar chelation therapy skin natural living</tags>
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        <category id="901">Mind &amp; Body</category>
        <category parent_id="901" id="947">Physical Well-Being</category>
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      <category-id>948</category-id>
      <id>36312</id>
      <title>Detoxify Your Body P1 - Natural Living Principle No. 7</title>
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      <views>230</views>
      <created-at>Fri, 26 Sep 2008 15:15:02 -0700</created-at>
      <rating>2</rating>
      <username>larrycook</username>
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        <![CDATA[Host Zoë Simpson discusses the principles of whole body detoxification (part 1). Topics include: colon cleansing, hydrated bentonite clay, psyllium husk powder, herbal formulas, nutritional support and enemas and colonics.  Distributed by Tubemogul.]]>
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      <tags>detoxification detox detoxify colon cleansing hydrated bentonite clay psyllium husk powder herbal formulas nutritional support enema colonic natural living</tags>
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      <title>Take Potent Supplements P2 - Natural Living Principle No. 6a</title>
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      <views>62</views>
      <created-at>Fri, 26 Sep 2008 15:05:07 -0700</created-at>
      <rating>1</rating>
      <username>larrycook</username>
      <description>
        <![CDATA[Host Zoë Simpson discusses which supplements to take on a regular basis (part 2). Supplements covered include: wild blue-green algae, probiotics, enzymes, flaxseed oil, apple cider vinegar, antioxidants and garlic.  Distributed by Tubemogul.]]>
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        <![CDATA[Host Zoë Simpson discusses which supplements to take on a regular basis (part 1). Supplements covered include: green superfoods, wheat grass juice, alfalfa, barley grass, spirulina and chlorella.  Distributed by Tubemogul.]]>
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        <![CDATA[Host Zoë Simpson shares how to adopt healthy eating principles. Topics include: organic foods, minimizing processed foods, balancing acid and alkaline, balancing yin and yang, minimizing meat, minimizing dairy and maximizing vegetarian foods.  ...]]>
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