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  <title>Howcast - lorishe09's favorites</title>
  <count>27</count>
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    <video>
      <category-id>408</category-id>
      <id>233719</id>
      <title>How To Cook Pasta Al Dente</title>
      <type>AssignmentGuide</type>
      <views>394</views>
      <created-at>Mon, 05 Oct 2009 08:32:31 -0700</created-at>
      <rating>1</rating>
      <username>lorishe09</username>
      <description>
        <![CDATA[It’s an evening of wining and dining and you want your meal to come out perfect.  Whether a side dish or main course, please your crowd with pasta al dente.    ]]>
      </description>
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      <duration>90</duration>
      <filename>http://media.howcast.com/system/videos/5/02/09/26/260902.flv</filename>
      <tags>cooking,making,boiling,pasta,al,dente,noodles,perfect,pasta,homemade,home,italian</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="405">European Cooking</category>
        <category parent_id="405" id="408">Italian Cooking</category>
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      <comment-count>1</comment-count>
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    <video>
      <category-id>373</category-id>
      <id>218244</id>
      <title>How To Make Hush Puppies</title>
      <type>AssignmentGuide</type>
      <views>975</views>
      <created-at>Fri, 11 Sep 2009 15:47:14 -0700</created-at>
      <rating>3</rating>
      <username>lorishe09</username>
      <description>
        <![CDATA[Got a hungry crew? Everyone will love these fried balls of cornmeal dough.]]>
      </description>
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      </embed>
      <duration>128</duration>
      <filename>http://media.howcast.com/system/videos/5/27/83/23/238327.flv</filename>
      <tags>hush puppies, hush, puppies, hush puppy, dough, corn, south, southern, food</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="373">American Cooking</category>
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      <comment-count>3</comment-count>
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    <video>
      <category-id>1383</category-id>
      <id>217153</id>
      <title>How To Be a Rabid Football Fan</title>
      <type>AssignmentGuide</type>
      <views>853</views>
      <created-at>Tue, 11 Aug 2009 14:17:02 -0700</created-at>
      <rating>12</rating>
      <username>TwoMaskProductions</username>
      <description>
        <![CDATA[Here’s how to put the “fan” in “fanatic supporter of a football team.”]]>
      </description>
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      </embed>
      <duration>150</duration>
      <filename>http://media.howcast.com/system/videos/1/19/38/22/223819.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sports, sport, football, be, become, rabid, NFL, National, League, american, united, states, america, fan</tags>
      <category-hierarchy>
        <category id="1334">Sports &amp; Fitness</category>
        <category parent_id="1334" id="1382">Football</category>
        <category parent_id="1382" id="1383">General Football</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
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    <video>
      <category-id>1174</category-id>
      <id>214357</id>
      <title>How To Get Two Rabbits To Become Friends</title>
      <type>AssignmentGuide</type>
      <views>1851</views>
      <created-at>Sat, 08 Aug 2009 07:20:59 -0700</created-at>
      <rating>3</rating>
      <username>TwoMaskProductions</username>
      <description>
        <![CDATA[With a little time, you can turn a pair of rabbits into lifetime bunny buddies.]]>
      </description>
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      </embed>
      <duration>173</duration>
      <filename>http://media.howcast.com/system/videos/4/84/21/22/222184.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, pets, animal, animals</tags>
      <category-hierarchy>
        <category id="1153">Pets</category>
        <category parent_id="1153" id="1174">Rabbits</category>
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      <comment-count>1</comment-count>
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    <video>
      <category-id>428</category-id>
      <id>199517</id>
      <title>How To Make a Fried Onion Blossom</title>
      <type>AssignmentGuide</type>
      <views>1832</views>
      <created-at>Tue, 07 Jul 2009 08:32:42 -0700</created-at>
      <rating>15</rating>
      <username>lorishe09</username>
      <description>
        <![CDATA[The fried onion blossom is a classic American appetizer – and it's as fun to make as it is to eat!]]>
      </description>
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      </embed>
      <duration>126</duration>
      <filename>http://media.howcast.com/system/videos/3/17/95/19/199517.flv</filename>
      <tags>food, drink, side, dishes, making, fried, onion, blossom, blooming, bloomin'</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="428">Side Dishes</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/199517/Onion_raw2_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/199517-How-To-Make-a-Fried-Onion-Blossom</permalink>
    </video>
    <video>
      <category-id>346</category-id>
      <id>199661</id>
      <title>How To Help Someone Who Has Been Poisoned</title>
      <type>AssignmentGuide</type>
      <views>1568</views>
      <created-at>Tue, 30 Jun 2009 08:51:12 -0700</created-at>
      <rating>7</rating>
      <username>TwoMaskProductions</username>
      <description>
        <![CDATA[Would you know what to do if someone ingested poison? Equally important, would you know what not to do?]]>
      </description>
      <embed>
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      </embed>
      <duration>121</duration>
      <filename>http://media.howcast.com/system/videos/0/61/96/19/199661.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, first-aid, first, aid</tags>
      <category-hierarchy>
        <category id="326">First Aid &amp; Safety</category>
        <category parent_id="326" id="346">Life-Saving Techniques</category>
      </category-hierarchy>
      <comment-count>2</comment-count>
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      <permalink>http://www.howcast.com/videos/199661-How-To-Help-Someone-Who-Has-Been-Poisoned</permalink>
    </video>
    <video>
      <category-id>413</category-id>
      <id>196671</id>
      <title>How To Make Lobster Bisque</title>
      <type>AssignmentGuide</type>
      <views>1331</views>
      <created-at>Fri, 26 Jun 2009 08:04:51 -0700</created-at>
      <rating>6</rating>
      <username>lorishe09</username>
      <description>
        <![CDATA[Make lobster bisque for a smooth and velvety start to any meal.]]>
      </description>
      <embed>
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      </embed>
      <duration>169</duration>
      <filename>http://media.howcast.com/system/videos/6/71/66/19/196671.flv</filename>
      <tags>lobster, bisque, soup, seafood, hot, food, fish, shellfish</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="410">Fish</category>
        <category parent_id="410" id="413">Shellfish</category>
      </category-hierarchy>
      <comment-count>3</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/196671/BIsque_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/196671-How-To-Make-Lobster-Bisque</permalink>
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    <video>
      <category-id>358</category-id>
      <id>197278</id>
      <title>How To Make an Espresso With an Espresso Machine</title>
      <type>AssignmentGuide</type>
      <views>2970</views>
      <created-at>Wed, 24 Jun 2009 08:04:33 -0700</created-at>
      <rating>5</rating>
      <username>lorishe09</username>
      <description>
        <![CDATA[Espresso is a single shot of coffee that can be enjoyed on its own or mixed into your favorite café-style coffee drink. All you need is a bag of espresso beans, a grinder, and an espresso machine to get started on this coffee-making adventure!]]>
      </description>
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      </embed>
      <duration>122</duration>
      <filename>http://media.howcast.com/system/videos/4/78/72/19/197278.flv</filename>
      <tags>coffee, drinks, drinking, beverages, making, espresso, machine, learning, cup, brewing</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="356">Coffee, Tea and Other Drinks</category>
        <category parent_id="356" id="358">Coffee</category>
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      <comment-count>0</comment-count>
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    </video>
    <video>
      <category-id>1710</category-id>
      <id>191499</id>
      <title>How To Make Paper</title>
      <type>AssignmentGuide</type>
      <views>4775</views>
      <created-at>Wed, 10 Jun 2009 08:17:06 -0700</created-at>
      <rating>6</rating>
      <username>lorishe09</username>
      <description>
        <![CDATA[Whether you’re a back-to-basics type, a thrifty eco-warrior, or an elementary school teacher, this simple recipe for recycled paper will meet your needs.]]>
      </description>
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      </embed>
      <duration>98</duration>
      <filename>http://media.howcast.com/system/videos/0/99/14/19/191499.flv</filename>
      <tags>crafts, paper, papercrafts, making, projects, homemade, home, yourself, do-it-yourself, recipe</tags>
      <category-hierarchy>
        <category id="240">Crafts &amp; Hobbies</category>
        <category parent_id="240" id="283">Paper Crafts</category>
        <category parent_id="283" id="1710">General Papercrafts</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
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    <video>
      <category-id>399</category-id>
      <id>191498</id>
      <title>How To Make Dessert Crepes</title>
      <type>AssignmentGuide</type>
      <views>1428</views>
      <created-at>Wed, 10 Jun 2009 07:47:21 -0700</created-at>
      <rating>11</rating>
      <username>lorishe09</username>
      <description>
        <![CDATA[Dessert crepes, a sweet French tradition, are delicate pancakes that can be enjoyed with many types of fillings after a meal – or even for breakfast.]]>
      </description>
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      </embed>
      <duration>142</duration>
      <filename>http://media.howcast.com/system/videos/6/98/14/19/191498.flv</filename>
      <tags>food, desserts, crepes, sweets, sugar, making, recipes, french, pancakes, breakfast</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="398">Desserts</category>
        <category parent_id="398" id="399">General Desserts</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
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      <permalink>http://www.howcast.com/videos/191498-How-To-Make-Dessert-Crepes</permalink>
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    <video>
      <category-id>392</category-id>
      <id>191496</id>
      <title>How To Test Eggs For Freshness</title>
      <type>AssignmentGuide</type>
      <views>3922</views>
      <created-at>Wed, 10 Jun 2009 07:47:21 -0700</created-at>
      <rating>25</rating>
      <username>lorishe09</username>
      <description>
        <![CDATA[It's easy to find out if your eggs can be scrambled, fried, or used in a recipe - or if they need to be tossed in the trash.]]>
      </description>
      <embed>
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      </embed>
      <duration>86</duration>
      <filename>http://media.howcast.com/system/videos/4/96/14/19/191496.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, breakfast, Dairy, milk, flour, farm</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="392">Cooking Basics</category>
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      <comment-count>4</comment-count>
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      <permalink>http://www.howcast.com/videos/191496-How-To-Test-Eggs-For-Freshness</permalink>
    </video>
    <video>
      <category-id>358</category-id>
      <id>185901</id>
      <title>How To Make Iced Tea in a Snap</title>
      <type>AssignmentGuide</type>
      <views>3768</views>
      <created-at>Fri, 29 May 2009 13:17:07 -0700</created-at>
      <rating>5</rating>
      <username>lorishe09</username>
      <description>
        <![CDATA[Follow these simple steps and you'll have a tall refreshing glass of fresh-brewed iced tea in minutes. ]]>
      </description>
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      </embed>
      <duration>77</duration>
      <filename>http://media.howcast.com/system/videos/2/01/59/18/185901.flv</filename>
      <tags>drink, beverage, making, homemade, home, tea, iced, southern, fast, quickly</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="356">Coffee, Tea and Other Drinks</category>
        <category parent_id="356" id="358">Coffee</category>
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      <comment-count>0</comment-count>
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    <video>
      <category-id>372</category-id>
      <id>184074</id>
      <title>How To Caramelize Onions</title>
      <type>AssignmentGuide</type>
      <views>9354</views>
      <created-at>Thu, 21 May 2009 08:05:56 -0700</created-at>
      <rating>6</rating>
      <username>lorishe09</username>
      <description>
        <![CDATA[The sweet, mellow flavor of caramelized onions will enhance any soup or main course, and they also taste great as a side dish.]]>
      </description>
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      </embed>
      <duration>104</duration>
      <filename>http://media.howcast.com/system/videos/2/74/40/18/184074.flv</filename>
      <tags>DIY, Instructional, tutorial, saute, cooking grease, deep fry, puree, blend, mix, grilled</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="372">General Cooking</category>
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      <comment-count>2</comment-count>
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    </video>
    <video>
      <category-id>530</category-id>
      <id>180764</id>
      <title>How To Decorate Your Graduation Cap</title>
      <type>AssignmentGuide</type>
      <views>3087</views>
      <created-at>Mon, 11 May 2009 18:02:23 -0700</created-at>
      <rating>6</rating>
      <username>rik1348</username>
      <description>
        <![CDATA[Customizing your graduation cap is a way to stand out among the sea of identical, ill-fitting graduation robes. ]]>
      </description>
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      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, trends, markers, celebration, partying, sewing</tags>
      <category-hierarchy>
        <category id="522">Holidays &amp; Celebrations</category>
        <category parent_id="522" id="530">Graduations</category>
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      <comment-count>3</comment-count>
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      <permalink>http://www.howcast.com/videos/180764-How-To-Decorate-Your-Graduation-Cap</permalink>
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    <video>
      <category-id>241</category-id>
      <id>180428</id>
      <title>How To Make Bug Spray</title>
      <type>AssignmentGuide</type>
      <views>1218</views>
      <created-at>Mon, 11 May 2009 09:02:39 -0700</created-at>
      <rating>6</rating>
      <username>lorishe09</username>
      <description>
        <![CDATA[Follow this simple, eco-friendly recipe for an effective alternative to chemical-laden bug spray.]]>
      </description>
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      </embed>
      <duration>64</duration>
      <filename>http://media.howcast.com/system/videos/3/28/04/18/180428.flv</filename>
      <tags>DIY, Instructional, tutorial, pesticides, repellent, sprays, ants, cockroaches, water bugs, RAID</tags>
      <category-hierarchy>
        <category id="240">Crafts &amp; Hobbies</category>
        <category parent_id="240" id="241">General Crafts &amp; Hobbies</category>
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      <comment-count>1</comment-count>
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