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  <title>Howcast - magicgreen53's favorites</title>
  <count>36</count>
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      <category-id nil="true"></category-id>
      <id>235010</id>
      <title>How-to Make a Body Form, Threadbanger Projects</title>
      <type>YoutubeGuide</type>
      <views>12</views>
      <created-at>Wed, 26 Aug 2009 17:04:38 -0700</created-at>
      <rating>1</rating>
      <username>ThreadBanger</username>
      <description>
        <![CDATA[Need a body form but dont have the cash for one? Well this week Threadbanger Projects shows you how to make a replica of yourself using your old scraps,some packaging tape and an old christmas tree.You'll have to see it to believe it!More ideas on body form stands at http://]]>
      </description>
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      </embed>
      <duration>424</duration>
      <tags>HowTo, BodyForm, diy, body, form, dressform, fashion, how, to, threadbanger, design, HowToTailor, ducttapedressform, diyclothes, fittingdress, tailoringshirts, diydress</tags>
      <youtube-id>x--8bbDFR3U</youtube-id>
      <comment-count>1</comment-count>
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    <video>
      <category-id>1064</category-id>
      <id>178139</id>
      <title>Cassiopeia Belly Dance How To - Rocker Shimmy</title>
      <type>YoutubeGuide</type>
      <views>82</views>
      <created-at>Fri, 01 May 2009 15:25:12 -0700</created-at>
      <rating>1</rating>
      <username>cassiopeia222</username>
      <description>
        <![CDATA[This one minute video demonstrates how to execute a bellydance hip rocker shimmy with locks. The video's sound actually works correctly at video.google.com. This venue plays the image much faster than the sound....Book a workshop with Cassiopeia - http://bellyrolls.net]]>
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      </embed>
      <duration>94</duration>
      <tags>belly, dance, bellydance, instruction, Shimmy</tags>
      <youtube-id>Hg81NPHqvGc</youtube-id>
      <category-hierarchy>
        <category id="1048">Performing Arts</category>
        <category parent_id="1048" id="1063">Dance</category>
        <category parent_id="1063" id="1064">General Dance</category>
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      <comment-count>0</comment-count>
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    <video>
      <category-id>1144</category-id>
      <id>176434</id>
      <title>How To Make "Halaweh" (Natural Hair Remover)</title>
      <type>AssignmentGuide</type>
      <views>9895</views>
      <created-at>Tue, 28 Apr 2009 12:02:50 -0700</created-at>
      <rating>44</rating>
      <username>lazydiamond</username>
      <description>
        <![CDATA[This all-natural hair remover, called halaweh in Arabic, has been used in Middle Eastern homes for centuries. ]]>
      </description>
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      <duration>110</duration>
      <filename>http://media.howcast.com/system/videos/6/34/64/17/176434.flv</filename>
      <tags>style, waxing, alternative, natural, removing, shaving, mixing, homemade, home, middle</tags>
      <category-hierarchy>
        <category id="1120">Personal Care &amp; Style</category>
        <category parent_id="1120" id="1143">Hair</category>
        <category parent_id="1143" id="1144">Hair Care</category>
      </category-hierarchy>
      <comment-count>7</comment-count>
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    <video>
      <category-id>1711</category-id>
      <id>148721</id>
      <title>How To Make Lollipops</title>
      <type>HowcastGuide</type>
      <views>6459</views>
      <created-at>Fri, 20 Feb 2009 15:32:51 -0800</created-at>
      <rating>19</rating>
      <username>Dynamic</username>
      <description>
        <![CDATA[Crafting these sugary treats is a snap.]]>
      </description>
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      </embed>
      <duration>163</duration>
      <filename>http://media.howcast.com/system/videos/6/21/87/14/148721.flv</filename>
      <tags>foods, making, sweets, desserts, candy, homemade, suckers, candies, sugar</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="398">Desserts</category>
        <category parent_id="398" id="1711">Candy &amp; Sweets</category>
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      <comment-count>3</comment-count>
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    <video>
      <category-id>1306</category-id>
      <id>125521</id>
      <title>How To Pick Out Jewelry For a Woman</title>
      <type>HowcastGuide</type>
      <views>2521</views>
      <created-at>Sat, 24 Jan 2009 04:05:43 -0800</created-at>
      <rating>7</rating>
      <username>yolandeesha</username>
      <description>
        <![CDATA[You need to know a few things before you walk into a jewelry store to buy that certain something for a certain someone.]]>
      </description>
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      </embed>
      <duration>159</duration>
      <filename>http://media.howcast.com/system/videos/4/21/55/12/125521.flv</filename>
      <tags>buying, picking, jewels, diamond, necklace, Bracelet, wife, girlfriend, choosing, girl</tags>
      <category-hierarchy>
        <category id="1296">Sex &amp; Relationships</category>
        <category parent_id="1296" id="1298">Dating</category>
        <category parent_id="1298" id="1306">Serious Relationships</category>
      </category-hierarchy>
      <comment-count>3</comment-count>
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      <permalink>http://www.howcast.com/videos/125521-How-To-Pick-Out-Jewelry-For-a-Woman</permalink>
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    <video>
      <category-id>377</category-id>
      <id>115330</id>
      <title>How To Make Fortune Cookies</title>
      <type>HowcastGuide</type>
      <views>7022</views>
      <created-at>Tue, 20 Jan 2009 04:07:26 -0800</created-at>
      <rating>23</rating>
      <username>vinzfeller</username>
      <description>
        <![CDATA[Making homemade fortune cookies is a snap, and your loved ones will get a kick out of their personalized predictions. ]]>
      </description>
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      <duration>130</duration>
      <filename>http://media.howcast.com/system/videos/5/30/53/11/115330.flv</filename>
      <tags>food, making, baking, desserts, asian, chinese, personalized, homemade, cooking</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="375">Asian Cooking</category>
        <category parent_id="375" id="377">Chinese Cooking</category>
      </category-hierarchy>
      <comment-count>5</comment-count>
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      <permalink>http://www.howcast.com/videos/115330-How-To-Make-Fortune-Cookies</permalink>
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    <video>
      <category-id>1301</category-id>
      <id>114187</id>
      <title>How To Track Down an Old Flame</title>
      <type>HowcastGuide</type>
      <views>4537</views>
      <created-at>Fri, 16 Jan 2009 04:04:33 -0800</created-at>
      <rating>19</rating>
      <username>ThirdPro</username>
      <description>
        <![CDATA[Are you curious about the one that got away? Find out what happened to that long-lost love, and maybe even rekindle your old-school romance.]]>
      </description>
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      </embed>
      <duration>157</duration>
      <filename>http://media.howcast.com/system/videos/3/87/41/11/114187.flv</filename>
      <tags>relationships, dating, tracking, finding, searching, contacting, flame, ex, ex-girlfriend, ex-boyfriend</tags>
      <category-hierarchy>
        <category id="1296">Sex &amp; Relationships</category>
        <category parent_id="1296" id="1298">Dating</category>
        <category parent_id="1298" id="1301">Breaking Up</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
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      <permalink>http://www.howcast.com/videos/114187-How-To-Track-Down-an-Old-Flame</permalink>
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    <video>
      <category-id>1060</category-id>
      <id>111898</id>
      <title>How To Speed Read</title>
      <type>HowcastGuide</type>
      <views>12922</views>
      <created-at>Sun, 11 Jan 2009 06:03:29 -0800</created-at>
      <rating>61</rating>
      <username>Lessa_Millet</username>
      <description>
        <![CDATA[Improve your efficiency by learning how to read up to three times faster with these proven speed-reading techniques.]]>
      </description>
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      </embed>
      <duration>117</duration>
      <filename>http://media.howcast.com/system/videos/3/98/18/11/111898.flv</filename>
      <tags>books, reading, faster, learning, school, studying, college, university, students, techniques</tags>
      <category-hierarchy>
        <category id="1">Arts &amp; Media</category>
        <category parent_id="1" id="1060">Books &amp; Reading</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
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    </video>
    <video>
      <category-id>17</category-id>
      <id>113111</id>
      <title>How To Make Your Own Glow-in-the-Dark Art</title>
      <type>AssignmentGuide</type>
      <views>7907</views>
      <created-at>Mon, 05 Jan 2009 15:47:09 -0800</created-at>
      <rating>14</rating>
      <username>Equilibrio</username>
      <description>
        <![CDATA[Take a break from watching your lava lamp, and have some freaky fun with phosphorescence. Inspired by the Instructables project: http://www.instructables.com/id/UV-Fun/]]>
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      <duration>122</duration>
      <filename>http://media.howcast.com/system/videos/5/11/31/11/113111.flv</filename>
      <tags>instructables, arts, techniques, making, artist, painting, phosphorescence, walls, UV, ultraviolet</tags>
      <category-hierarchy>
        <category id="1">Arts &amp; Media</category>
        <category parent_id="1" id="16">Art Techniques</category>
        <category parent_id="16" id="17">General Art Techniques</category>
      </category-hierarchy>
      <comment-count>1</comment-count>
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    <video>
      <category-id>399</category-id>
      <id>111892</id>
      <title>How To Use Leftover Candy Canes</title>
      <type>HowcastGuide</type>
      <views>1661</views>
      <created-at>Mon, 05 Jan 2009 06:04:01 -0800</created-at>
      <rating>13</rating>
      <username>Seaworthy</username>
      <description>
        <![CDATA[Make brand-new treats out of your leftover candy canes. ]]>
      </description>
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      </embed>
      <duration>139</duration>
      <filename>http://media.howcast.com/system/videos/4/92/18/11/111892.flv</filename>
      <tags>food, desserts, sweets, recycling, reusing, old, leftovers, christmas, decorations, candy</tags>
      <category-hierarchy>
        <category id="355">Food &amp; Drink</category>
        <category parent_id="355" id="398">Desserts</category>
        <category parent_id="398" id="399">General Desserts</category>
      </category-hierarchy>
      <comment-count>4</comment-count>
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    <video>
      <category-id>1759</category-id>
      <id>113804</id>
      <title>9. How To Tune Up Your Compter</title>
      <type nil="true"></type>
      <views>480</views>
      <created-at>Thu, 01 Jan 2009 11:30:08 -0800</created-at>
      <rating>1</rating>
      <username>newviewcinema</username>
      <description>
        <![CDATA[Do a good cleaning and performance tune up to keep your computer running it's best.  http://spyware.tech.officelive.com/systemcare.aspx]]>
      </description>
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      </embed>
      <duration>390</duration>
      <filename>http://media.howcast.com/system/videos/5/04/38/11/113804.flv</filename>
      <tags>PC, computer, computers, performance, clean, cleaning</tags>
      <category-hierarchy>
        <category id="1470">Technology</category>
        <category parent_id="1470" id="1484">Computer Hardware</category>
        <category parent_id="1484" id="1759">Hardware Performance</category>
      </category-hierarchy>
      <comment-count>0</comment-count>
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    <video>
      <category-id>1710</category-id>
      <id>112553</id>
      <title>How To Make a 3-D Paper Snowflake</title>
      <type>AssignmentGuide</type>
      <views>7355</views>
      <created-at>Fri, 19 Dec 2008 12:17:45 -0800</created-at>
      <rating>7</rating>
      <username>michaelrsanchez</username>
      <description>
        <![CDATA[This isn't your grandma's paper snowflake! Get creative and add a new dimension to your winter decorations. ]]>
      </description>
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      </embed>
      <duration>105</duration>
      <filename>http://media.howcast.com/system/videos/0/53/25/11/112553.flv</filename>
      <tags>crafts, paper, holidays, children, kids, papercrafts, constructing, construction, cutting, activities</tags>
      <category-hierarchy>
        <category id="240">Crafts &amp; Hobbies</category>
        <category parent_id="240" id="283">Paper Crafts</category>
        <category parent_id="283" id="1710">General Papercrafts</category>
      </category-hierarchy>
      <comment-count>5</comment-count>
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    <video>
      <category-id>912</category-id>
      <id>79012</id>
      <title>How To Meditate</title>
      <type>HowcastGuide</type>
      <views>5773</views>
      <created-at>Wed, 10 Dec 2008 06:01:45 -0800</created-at>
      <rating>45</rating>
      <username>Lessa_Millet</username>
      <description>
        <![CDATA[Meditation isn’t just for yogis or New Age gurus -- it’s a scientifically proven stress-buster that anyone can learn to do. ]]>
      </description>
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      </embed>
      <duration>121</duration>
      <filename>http://media.howcast.com/system/videos/3/12/90/07/79012.flv</filename>
      <tags>mind, meditation, meditating, spiritual, relaxation, religion, silence, quiet, handling, stress</tags>
      <category-hierarchy>
        <category id="901">Mind &amp; Body</category>
        <category parent_id="901" id="909">Meditation</category>
        <category parent_id="909" id="912">Meditation Basics</category>
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      <comment-count>4</comment-count>
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      <username>lilahmontgomery</username>
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        <![CDATA[Building a snow globe is a fun indoor project for a cold winter day. ]]>
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      <username>Equilibrio</username>
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        <![CDATA[Okay, so you can shimmy and you can shake, but you ain’t seen nothin’ until you’ve seen a skilled belly dancer strut her stuff. Here are a couple of basic belly-dancing moves to awaken your inner Shakira…]]>
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