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  <title>Howcast - maura_rhodes's favorites</title>
  <count>20</count>
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      <category-id>1034</category-id>
      <id>217432</id>
      <title>How To Have a Healthy Pregnancy</title>
      <type>AssignmentGuide</type>
      <views>355</views>
      <created-at>Mon, 16 Nov 2009 15:15:42 -0800</created-at>
      <rating>1</rating>
      <username>CinemaSlam</username>
      <description>
        <![CDATA[When you're expecting, you're not just eating for two – you're living for two. Here's how to have the healthiest pregnancy possible. ]]>
      </description>
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      <duration>176</duration>
      <filename>http://media.howcast.com/system/videos/4/59/25/28/282559.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, parenting, family, pregnancy, health, fitness, have, having, healthy, safe, pregnant, child, baby, kid</tags>
      <category-hierarchy>
        <category id="978">Parenting &amp; Family</category>
        <category parent_id="978" id="1027">Pregnancy</category>
        <category parent_id="1027" id="1034">Pregnancy Health &amp; Fitness</category>
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      <comment-count>0</comment-count>
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    <video>
      <category-id>984</category-id>
      <id>217263</id>
      <title>How To Choose Toys For Your Baby</title>
      <type>AssignmentGuide</type>
      <views>414</views>
      <created-at>Tue, 11 Aug 2009 14:32:12 -0700</created-at>
      <rating>4</rating>
      <username>CinemaSlam</username>
      <description>
        <![CDATA[Safety, of course, should be your number one concern when buying toys for your baby. But there are other considerations to keep in mind.]]>
      </description>
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      <duration>126</duration>
      <filename>http://media.howcast.com/system/videos/5/31/41/22/224131.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, parenting, family, baby, child, care, nursery, gear, choose, choosing, pick, picking, decide, deciding, toy, toys</tags>
      <category-hierarchy>
        <category id="978">Parenting &amp; Family</category>
        <category parent_id="978" id="979">Baby Care</category>
        <category parent_id="979" id="984">Nursery and Baby Gear</category>
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      <comment-count>1</comment-count>
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    <video>
      <category-id>1022</category-id>
      <id>199977</id>
      <title>How To Calm a Child Who Is Having a Nightmare</title>
      <type>HowcastGuide</type>
      <views>1229</views>
      <created-at>Wed, 01 Jul 2009 04:05:10 -0700</created-at>
      <rating>13</rating>
      <username>montykates</username>
      <description>
        <![CDATA[Persistent nightmares could mean that your child is feeling stressed or worried about something – like starting preschool or being potty-trained. Help your child to deal with whatever is bothering him and you’ll both sleep tight.]]>
      </description>
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      <duration>121</duration>
      <filename>http://media.howcast.com/system/videos/1/77/99/19/199977.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, parenting, family, parent</tags>
      <category-hierarchy>
        <category id="978">Parenting &amp; Family</category>
        <category parent_id="978" id="1010">Parenting</category>
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      <comment-count>7</comment-count>
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    <video>
      <category-id>1022</category-id>
      <id>168891</id>
      <title>How To Get a Baby To Sleep Through the Night (Older Than 3 Months)</title>
      <type>AssignmentGuide</type>
      <views>2551</views>
      <created-at>Thu, 09 Apr 2009 09:32:38 -0700</created-at>
      <rating>10</rating>
      <username>heroicarts</username>
      <description>
        <![CDATA[Believe it or not, 90% of babies are sleeping through the night by three months. If you have a little night owl on your hands, here’s help.]]>
      </description>
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      <duration>111</duration>
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      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, parenting, family, sleep</tags>
      <category-hierarchy>
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        <category parent_id="978" id="1010">Parenting</category>
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      <comment-count>2</comment-count>
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    <video>
      <category-id>1026</category-id>
      <id>160048</id>
      <title>How To Entertain Children While Traveling</title>
      <type>AssignmentGuide</type>
      <views>1047</views>
      <created-at>Tue, 17 Mar 2009 09:04:19 -0700</created-at>
      <rating>5</rating>
      <username>NelsonN</username>
      <description>
        <![CDATA[Whether by plane, train, or automobile, traveling with kids who are too young to entertain themselves is a challenge. Here’s how to rise to the occasion.]]>
      </description>
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      <duration>180</duration>
      <filename>http://media.howcast.com/system/videos/0/48/00/16/160048.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, parenting, family, travel</tags>
      <category-hierarchy>
        <category id="978">Parenting &amp; Family</category>
        <category parent_id="978" id="1010">Parenting</category>
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      <comment-count>1</comment-count>
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    <video>
      <category-id>982</category-id>
      <id>134240</id>
      <title>How To Protect a Baby From the Sun</title>
      <type>AssignmentGuide</type>
      <views>594</views>
      <created-at>Thu, 05 Feb 2009 09:17:07 -0800</created-at>
      <rating>8</rating>
      <username>heroicarts</username>
      <description>
        <![CDATA[There’s no reason you and your baby can’t have fun in the sun—as long as she doesn’t catch too many rays. ]]>
      </description>
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      </embed>
      <duration>160</duration>
      <filename>http://media.howcast.com/system/videos/1/40/42/13/134240.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, parenting, baby, care</tags>
      <category-hierarchy>
        <category id="978">Parenting &amp; Family</category>
        <category parent_id="978" id="979">Baby Care</category>
        <category parent_id="979" id="982">Baby Health</category>
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      <comment-count>1</comment-count>
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    <video>
      <category-id>1022</category-id>
      <id>113190</id>
      <title>How To Get a Baby To Fall Asleep (Older Than 3 Months)</title>
      <type>AssignmentGuide</type>
      <views>2226</views>
      <created-at>Mon, 05 Jan 2009 15:05:26 -0800</created-at>
      <rating>6</rating>
      <username>theprohouse</username>
      <description>
        <![CDATA[Your baby used to go to bed so easily when she was tiny; now she pops right up and screams as soon as you head toward the door. Here’s how to get through this frustrating phase. ]]>
      </description>
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      <duration>131</duration>
      <filename>http://media.howcast.com/system/videos/0/90/31/11/113190.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, parenting, parent, parents</tags>
      <category-hierarchy>
        <category id="978">Parenting &amp; Family</category>
        <category parent_id="978" id="1010">Parenting</category>
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      <comment-count>3</comment-count>
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    <video>
      <category-id>1022</category-id>
      <id>79013</id>
      <title>How To Get a Newborn To Fall Asleep</title>
      <type>HowcastGuide</type>
      <views>4035</views>
      <created-at>Thu, 01 Jan 2009 06:04:15 -0800</created-at>
      <rating>13</rating>
      <username>ThirdPro</username>
      <description>
        <![CDATA[Babies under three months are supposed to sleep up to 16 hours a day. Apparently yours didn’t get the memo! Here’s how to help him find his way to La-La Land.]]>
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      <duration>156</duration>
      <filename>http://media.howcast.com/system/videos/4/13/90/07/79013.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, parenting, family, sleep</tags>
      <category-hierarchy>
        <category id="978">Parenting &amp; Family</category>
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    <video>
      <category-id>758</category-id>
      <id>111945</id>
      <title>How To Make Tissue Paper Stars</title>
      <type>AssignmentGuide</type>
      <views>4308</views>
      <created-at>Thu, 18 Dec 2008 14:16:05 -0800</created-at>
      <rating>9</rating>
      <username>sharonarutter</username>
      <description>
        <![CDATA[Who’d have thought that crumpled paper was good for anything but the trashcan? With this easy technique, you can transform tissue paper into pretty pieces of art.]]>
      </description>
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      <duration>117</duration>
      <filename>http://media.howcast.com/system/videos/1/45/19/11/111945.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, kids, children, crafts</tags>
      <category-hierarchy>
        <category id="662">Kids</category>
        <category parent_id="662" id="753">Crafts</category>
        <category parent_id="753" id="758">Paper Crafts</category>
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      <comment-count>6</comment-count>
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      <permalink>http://www.howcast.com/videos/111945-How-To-Make-Tissue-Paper-Stars</permalink>
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    <video>
      <category-id>1029</category-id>
      <id>37624</id>
      <title>How To Lose Your Pregnancy Weight</title>
      <type>HowcastGuide</type>
      <views>4511</views>
      <created-at>Fri, 03 Oct 2008 06:01:01 -0700</created-at>
      <rating>7</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[Still feel like you’re impersonating a sumo wrestler? Don’t sweat it—your baby loves you just the way you are. And, in time, you can get back your figure.]]>
      </description>
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      <duration>167</duration>
      <filename>http://media.howcast.com/system/videos/6/24/76/03/37624.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, parenting, family, pregnancy</tags>
      <category-hierarchy>
        <category id="978">Parenting &amp; Family</category>
        <category parent_id="978" id="1027">Pregnancy</category>
        <category parent_id="1027" id="1029">After the Pregnancy</category>
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      <comment-count>1</comment-count>
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    <video>
      <category-id>1034</category-id>
      <id>35396</id>
      <title>How To Exercise When Pregnant</title>
      <type>HowcastGuide</type>
      <views>4008</views>
      <created-at>Thu, 02 Oct 2008 06:01:28 -0700</created-at>
      <rating>9</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[Exercising throughout your pregnancy will make you feel good, keep your weight gain reasonable, and—let’s face it—likely be more helpful in the delivery room than picturing yourself on a tropical beach…]]>
      </description>
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      <duration>188</duration>
      <filename>http://media.howcast.com/system/videos/4/96/53/03/35396.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to</tags>
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      <comment-count>1</comment-count>
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    <video>
      <category-id>981</category-id>
      <id>35927</id>
      <title>How To Make Baby Food</title>
      <type>HowcastGuide</type>
      <views>2143</views>
      <created-at>Tue, 30 Sep 2008 06:01:48 -0700</created-at>
      <rating>7</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[Making your own baby food is easier than it sounds—and it’ll save you money, too.]]>
      </description>
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      <duration>141</duration>
      <filename>http://media.howcast.com/system/videos/3/27/59/03/35927.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, parenting, family, parent</tags>
      <category-hierarchy>
        <category id="978">Parenting &amp; Family</category>
        <category parent_id="978" id="979">Baby Care</category>
        <category parent_id="979" id="981">Baby Feeding &amp; Diapers</category>
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    <video>
      <category-id>1029</category-id>
      <id>35348</id>
      <title>How To Minimize Pregnancy Stretch Marks</title>
      <type>HowcastGuide</type>
      <views>10406</views>
      <created-at>Sun, 28 Sep 2008 06:02:09 -0700</created-at>
      <rating>5</rating>
      <username>carlo_scialla</username>
      <description>
        <![CDATA[If it’s any consolation, 90% of women get stretch marks. While you can’t get rid of them entirely, you can make them less noticeable.]]>
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        <![CDATA[Your youngster probably thinks that lump growing under Mommy’s shirt is going to be a ready-made playmate. Little does he know! Here’s how to prepare him for the reality of a new baby in the house.]]>
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