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<howcast version="0.1">
  <title>Howcast - smoothness27's favorites</title>
  <count>3</count>
  <videos>
    <video>
      <category-id>1165</category-id>
      <id>1095</id>
      <title>How To Bathe Your Dog</title>
      <type>AssignmentGuide</type>
      <views>8654</views>
      <created-at>Tue, 05 Feb 2008 18:24:33 -0800</created-at>
      <rating>30</rating>
      <username>speakeasy</username>
      <description>
        <![CDATA[Let us educate you on the finer points of dog-bathing for the next time Spot comes home smelling of sewage and rotten birdseed. ]]>
      </description>
      <embed>
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      </embed>
      <duration>135</duration>
      <filename>http://media.howcast.com/system/videos/3/95/10/1095.flv</filename>
      <tags>animal, bath, bathe, bathing, clean, cleaning, DIY, Do It Yourself, dog, dog-bathing, Essential Skills, give, giving, hair, Instructional, Learn to, pet, Tips, tutorial, wash, washing</tags>
      <category-hierarchy>
        <category id="1153">Pets</category>
        <category parent_id="1153" id="1162">Dogs</category>
        <category parent_id="1162" id="1165">Dog Care &amp; Grooming</category>
      </category-hierarchy>
      <comment-count>9</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/1095/Picture-4_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/1095-How-To-Bathe-Your-Dog</permalink>
    </video>
    <video>
      <category-id>475</category-id>
      <id>1092</id>
      <title>How To Play Hackysack</title>
      <type>AssignmentGuide</type>
      <views>5063</views>
      <created-at>Tue, 05 Feb 2008 18:04:26 -0800</created-at>
      <rating>15</rating>
      <username>speakeasy</username>
      <description>
        <![CDATA[Kicking around a hackysack develops agility and coordination and is a fun game to practice alone or play with friends. ]]>
      </description>
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      </embed>
      <duration>82</duration>
      <filename>http://media.howcast.com/system/videos/0/92/10/1092.flv</filename>
      <tags>bag, bean, beanbag, foot, footbag, hacky, hackysack, kick, kicking, play, playing, sack, sport, sports</tags>
      <category-hierarchy>
        <category id="440">Games</category>
        <category parent_id="440" id="471">Outdoor &amp; Party Games</category>
        <category parent_id="471" id="475">Outdoor Activities</category>
      </category-hierarchy>
      <comment-count>3</comment-count>
      <thumbnail-url>http://img.howcast.com/system/thumbnails/1092/hacky_xxlarge_maintained_aspect.jpg</thumbnail-url>
      <permalink>http://www.howcast.com/videos/1092-How-To-Play-Hackysack</permalink>
    </video>
    <video>
      <category-id>511</category-id>
      <id>470</id>
      <title>How To Do a Jumping Jack</title>
      <type>AssignmentGuide</type>
      <views>2670</views>
      <created-at>Mon, 17 Dec 2007 14:26:12 -0800</created-at>
      <rating>9</rating>
      <username>speakeasy</username>
      <description>
        <![CDATA[This elementary school phys-ed standby deserves a spot in any workout warmup.]]>
      </description>
      <embed>
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      </embed>
      <duration>66</duration>
      <filename>http://media.howcast.com/system/videos/1/70/04/470.flv</filename>
      <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, jumping jack, exercise, work out, workout, home, calisthenics, cardio, cardiovascular, aerobic, aerobics</tags>
      <category-hierarchy>
        <category id="479">Health &amp; Nutrition</category>
        <category parent_id="479" id="510">Exercise</category>
        <category parent_id="510" id="511">General Exercise</category>
      </category-hierarchy>
      <comment-count>2</comment-count>
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      <permalink>http://www.howcast.com/videos/470-How-To-Do-a-Jumping-Jack</permalink>
    </video>
  </videos>
</howcast>
