<?xml version="1.0" encoding="UTF-8"?>
<howcast version="0.1">
  <video>
    <id>104355</id>
    <category-id>181</category-id>
    <category-hierarchy>
      <category id="95">Careers &amp; Education</category>
      <category id="176" parent_id="95">College Life</category>
      <category id="181" parent_id="176">Time Management For College Students</category>
    </category-hierarchy>
    <easy-steps>true</easy-steps>
    <created-at>Mon, 29 Dec 2008 15:03:03 -0800</created-at>
    <filename>/system/videos/6/55/43/10/104355.flv</filename>
    <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, college, school, university</tags>
    <title>How To Pull an All Nighter</title>
    <description>
      <![CDATA[Next time you have a test on leitmotifs in Gravity's Rainbow, you'll thank us.]]>
    </description>
    <permalink>http://www.howcast.com/videos/104355-How-To-Pull-an-All-Nighter</permalink>
    <edit-url>http://www.howcast.com/videos/104355-How-To-Pull-an-All-Nighter/edit</edit-url>
    <state>approved</state>
    <duration>114</duration>
    <width>640</width>
    <height>480</height>
    <embed>&lt;object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"&gt;&lt;param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=104355"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.howcast.com/flash/howcast_player.swf?file=104355" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" &gt;&lt;/embed&gt;&lt;/object&gt;</embed>
    <rating>25</rating>
    <username>Semore9</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/104355/55_xxlarge_maintained_aspect.jpg</thumbnail-url>
    <views>9526</views>
    <overlay>
      <titlecard>false</titlecard>
      <steps>false</steps>
      <overlays>false</overlays>
    </overlay>
    <ingredients>
      <ingredient>
        <![CDATA[Index cards]]>
      </ingredient>
      <ingredient>
        <![CDATA[Gum]]>
      </ingredient>
      <ingredient>
        <![CDATA[Lavender or peppermint aromatherapy]]>
      </ingredient>
      <ingredient>
        <![CDATA[Coffee]]>
      </ingredient>
      <ingredient>
        <![CDATA[And a can of energy drink]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>51742</id>
        <position>1</position>
        <timemarker>19</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/104355/19.jpg</thumbnail-url>
        <title>Create flash cards</title>
        <textile-text>
          <![CDATA[Create flash cards by writing a question on one side and the answer on the other.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Create flash cards by writing a question on one side and the answer on the other.</p>]]>
        </text>
      </marker>
      <marker>
        <id>51743</id>
        <position>2</position>
        <timemarker>24</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/104355/24.jpg</thumbnail-url>
        <title>Chew gum</title>
        <textile-text>
          <![CDATA[Chew gum. Studies show it activates chemicals in the brain that improve short and long term memory.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Chew gum. Studies show it activates chemicals in the brain that improve short and long term memory.</p>]]>
        </text>
      </marker>
      <marker>
        <id>51744</id>
        <position>3</position>
        <timemarker>32</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/104355/32.jpg</thumbnail-url>
        <title>Divide items to be memorized</title>
        <textile-text>
          <![CDATA[Divide items to be memorized into chunks no larger than seven. That's the maximum amount of information the human memory can absorb at one time.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Divide items to be memorized into chunks no larger than seven. That&#8217;s the maximum amount of information the human memory can absorb at one time.</p>]]>
        </text>
      </marker>
      <marker>
        <id>51745</id>
        <position>4</position>
        <timemarker>40</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Stand for part of your study time. Studies show this helps students remember 10% more material by increasing blood flow to the brain. Plus, you won't pass out on the couch.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Stand for part of your study time. Studies show this helps students remember 10% more material by increasing blood flow to the brain. Plus, you won&#8217;t pass out on the couch.</p>]]>
        </text>
      </marker>
      <marker>
        <id>51746</id>
        <position>5</position>
        <timemarker>50</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/104355/50.jpg</thumbnail-url>
        <title>Sniff lavender or peppermint</title>
        <textile-text>
          <![CDATA[Sniff some lavender or peppermint, whether they're in candle, oils, or candy form. Studies have found that these fragrances help people stay awake and alert.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Sniff some lavender or peppermint, whether they&#8217;re in candle, oils, or candy form. Studies have found that these fragrances help people stay awake and alert.</p>]]>
        </text>
      </marker>
      <marker>
        <id>51747</id>
        <position>6</position>
        <timemarker>60</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/104355/60.jpg</thumbnail-url>
        <title>Don't drink too much coffee</title>
        <textile-text>
          <![CDATA[Pace yourself with the coffeepot. Too much joe will make you jittery.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Pace yourself with the coffeepot. Too much joe will make you jittery.</p>]]>
        </text>
      </marker>
      <marker>
        <id>51748</id>
        <position>7</position>
        <timemarker>65</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/104355/65.jpg</thumbnail-url>
        <title>Take breaks</title>
        <textile-text>
          <![CDATA[Take frequent breaks. Our brains are more likely to retain the first and last points of a study session, so lots of short study spurts are better than one long one.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Take frequent breaks. Our brains are more likely to retain the first and last points of a study session, so lots of short study spurts are better than one long one.</p>]]>
        </text>
      </marker>
      <marker>
        <id>51749</id>
        <position>8</position>
        <timemarker>85</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/104355/85.jpg</thumbnail-url>
        <title>Chug an energy drink</title>
        <textile-text>
          <![CDATA[Chug an energy drink before the big test (or your first class). A study of graduate students found that those who drank one were more mentally sharp an hour later than those who didn't.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Chug an energy drink before the big test (or your first class). A study of graduate students found that those who drank one were more mentally sharp an hour later than those who didn&#8217;t.</p>]]>
        </text>
      </marker>
      <marker>
        <id>51750</id>
        <position>9</position>
        <timemarker>95</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/104355/95.jpg</thumbnail-url>
        <title>If you're drifting in class</title>
        <textile-text>
          <![CDATA[If you find yourself drifting in a class, get up and go drink some water, or chew some more gum. You've done the hard part, so don't give up now.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you find yourself drifting in a class, get up and go drink some water, or chew some more gum. You&#8217;ve done the hard part, so don&#8217;t give up now.</p>]]>
        </text>
      </marker>
      <marker>
        <id>51751</id>
        <position>10</position>
        <timemarker>103</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[One study showed that college students need two to three hours more sleep than they typically get.]]>
        </textile-text>
        <text>
          <![CDATA[<p>One study showed that college students need two to three hours more sleep than they typically get.</p>]]>
        </text>
      </marker>
    </markers>
    <related-videos>
      <video>
        <category-id>177</category-id>
        <id>8165</id>
        <title>How To Pack For Spring Break</title>
        <type>AssignmentGuide</type>
        <views>1060</views>
        <created-at>Thu, 19 Jun 2008 17:15:27 -0700</created-at>
        <rating>6</rating>
        <username>Lman</username>
        <description>
          <![CDATA[Don't risk blowing your budget on stuff you forgot to bring.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=8165"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=8165" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>168</duration>
        <filename>http://media.howcast.com/system/videos/3/65/81/8165.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, student, college, university, spring, break, pack, packing, bring, plan, planning, trip, vacation, holiday, travel, traveling, beach</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category id="176" parent_id="95">College Life</category>
          <category id="177" parent_id="176">General College Life</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/8165/beach_copy_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/8165-How-To-Pack-For-Spring-Break</permalink>
      </video>
      <video>
        <category-id>178</category-id>
        <id>5326</id>
        <title>How To Cram For a Test</title>
        <type>AssignmentGuide</type>
        <views>5856</views>
        <created-at>Tue, 29 Apr 2008 04:44:57 -0700</created-at>
        <rating>30</rating>
        <username>Lman</username>
        <description>
          <![CDATA[Sure, the best way to prepare for a test is to faithfully attend class, take copious notes, and join a study group. But if it's a little late for that, cramming is the way to keep that F at bay.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=5326"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=5326" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>162</duration>
        <filename>http://media.howcast.com/system/videos/6/26/53/5326.flv</filename>
        <tags>college, cram, DIY, Do It Yourself, Essential Skills, exam, Instructional, Learn to, study, test, Tips, tutorial</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category id="176" parent_id="95">College Life</category>
          <category id="178" parent_id="176">Classes and Studying</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/5326/Picture_4_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/5326-How-To-Cram-For-a-Test</permalink>
      </video>
      <video>
        <category-id>178</category-id>
        <id>6636</id>
        <title>How To Improve Your Test Scores</title>
        <type>AssignmentGuide</type>
        <views>7509</views>
        <created-at>Thu, 19 Jun 2008 19:30:32 -0700</created-at>
        <rating>65</rating>
        <username>Lman</username>
        <description>
          <![CDATA[Studying is just one of the things you can do to get good grades. Here are some scientifically proven ways to ace your tests.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=6636"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=6636" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>162</duration>
        <filename>http://media.howcast.com/system/videos/0/36/66/6636.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, school, study, high, student, learn, learning, university, college, studying, skills, improve, grades, scores, test, testing, ace, score, get, good</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category id="176" parent_id="95">College Life</category>
          <category id="178" parent_id="176">Classes and Studying</category>
        </category-hierarchy>
        <comment-count>41</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/6636/A_copy_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/6636-How-To-Improve-Your-Test-Scores</permalink>
      </video>
      <video>
        <category-id>178</category-id>
        <id>168967</id>
        <title>How To Take Good Notes in Class</title>
        <type>AssignmentGuide</type>
        <views>3324</views>
        <created-at>Thu, 02 Apr 2009 10:33:24 -0700</created-at>
        <rating>33</rating>
        <username>sameh</username>
        <description>
          <![CDATA[Do you write down everything you hear—then get overwhelmed when it’s time to study? Save time—and improve your grades—with this note-taking system. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=168967"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=168967" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>85</duration>
        <filename>http://media.howcast.com/system/videos/1/67/89/16/168967.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, career, education, college</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category id="176" parent_id="95">College Life</category>
          <category id="178" parent_id="176">Classes and Studying</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/168967/Picture_9_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/168967-How-To-Take-Good-Notes-in-Class</permalink>
      </video>
      <video>
        <category-id>178</category-id>
        <id>210964</id>
        <title>How To Choose a Major</title>
        <type>AssignmentGuide</type>
        <views>1064</views>
        <created-at>Thu, 06 Aug 2009 14:23:12 -0700</created-at>
        <rating>4</rating>
        <username>mvazqu</username>
        <description>
          <![CDATA[With so many choices, it's no wonder most universities give students two years to choose a major. Here are some ways to narrow it down.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=210964"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=210964" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>90</duration>
        <filename>http://media.howcast.com/system/videos/3/71/20/22/222071.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, career, education, college</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category id="176" parent_id="95">College Life</category>
          <category id="178" parent_id="176">Classes and Studying</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/210964/Picture_3_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/210964-How-To-Choose-a-Major</permalink>
      </video>
      <video>
        <category-id>178</category-id>
        <id>241345</id>
        <title>How To Calculate GPA</title>
        <type>AssignmentGuide</type>
        <views>450</views>
        <created-at>Fri, 02 Oct 2009 15:47:12 -0700</created-at>
        <rating>0</rating>
        <username>rsansivero</username>
        <description>
          <![CDATA[If you fear you're off to summer school, ease the stress of uncertainty with some simple math and know when to seek help with your grades.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=241345"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=241345" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>72</duration>
        <filename>http://media.howcast.com/system/videos/0/16/75/25/257516.flv</filename>
        <tags>calculating,high,school,GPA,grade,point,average,figuring,grades,scores,highschool</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category id="176" parent_id="95">College Life</category>
          <category id="178" parent_id="176">Classes and Studying</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/241345/Picture_3_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/241345-How-To-Calculate-GPA</permalink>
      </video>
      <video>
        <category-id>179</category-id>
        <id>25535</id>
        <title>How To Avoid the Freshman 15</title>
        <type>AssignmentGuide</type>
        <views>4147</views>
        <created-at>Wed, 27 Aug 2008 12:30:43 -0700</created-at>
        <rating>11</rating>
        <username>BatSquid_Studios</username>
        <description>
          <![CDATA[Freshman year at college—a time of so many firsts. Don’t make gaining the stereotypical 15 pounds one of them.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=25535"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=25535" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>141</duration>
        <filename>http://media.howcast.com/system/videos/6/35/55/02/25535.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, career, education, college</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category id="176" parent_id="95">College Life</category>
          <category id="179" parent_id="176">College Orientation</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/25535/Picture_3_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/25535-How-To-Avoid-the-Freshman-15</permalink>
      </video>
      <video>
        <category-id>179</category-id>
        <id>99987</id>
        <title>How To Get Into a Fraternity or Sorority</title>
        <type>AssignmentGuide</type>
        <views>2140</views>
        <created-at>Mon, 15 Dec 2008 10:32:04 -0800</created-at>
        <rating>6</rating>
        <username>BatSquid_Studios</username>
        <description>
          <![CDATA[Increase your chances of "Going Greek" with these helpful tips.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=99987"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=99987" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>93</duration>
        <filename>http://media.howcast.com/system/videos/6/87/99/09/99987.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, college, school, university</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category id="176" parent_id="95">College Life</category>
          <category id="179" parent_id="176">College Orientation</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/99987/Picture_11_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/99987-How-To-Get-Into-a-Fraternity-or-Sorority</permalink>
      </video>
      <video>
        <category-id>179</category-id>
        <id>102226</id>
        <title>How To Choose a Fraternity/Sorority</title>
        <type>AssignmentGuide</type>
        <views>1487</views>
        <created-at>Sun, 14 Dec 2008 10:31:21 -0800</created-at>
        <rating>7</rating>
        <username>BatSquid_Studios</username>
        <description>
          <![CDATA[Animal House aside, a fraternity or sorority is an opportunity to meet new people, contribute to the community, have a few laughs, and make lifelong friends.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=102226"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=102226" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>118</duration>
        <filename>http://media.howcast.com/system/videos/5/26/22/10/102226.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, college, school, university</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category id="176" parent_id="95">College Life</category>
          <category id="179" parent_id="176">College Orientation</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/102226/Picture_10_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/102226-How-To-Choose-a-FraternitySorority</permalink>
      </video>
      <video>
        <category-id>179</category-id>
        <id>112627</id>
        <title>How To Stay Safe on Campus</title>
        <type>AssignmentGuide</type>
        <views>1460</views>
        <created-at>Fri, 02 Jan 2009 14:03:44 -0800</created-at>
        <rating>8</rating>
        <username>cryptob9</username>
        <description>
          <![CDATA[You can dramatically reduce your chances of being a crime victim just by following a few rules.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=112627"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=112627" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>142</duration>
        <filename>http://media.howcast.com/system/videos/4/27/26/11/112627.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, career, education, college</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category id="176" parent_id="95">College Life</category>
          <category id="179" parent_id="176">College Orientation</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/112627/Picture_4_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/112627-How-To-Stay-Safe-on-Campus</permalink>
      </video>
      <video>
        <category-id>179</category-id>
        <id>172319</id>
        <title>How To Deal With Homesickness At College</title>
        <type>AssignmentGuide</type>
        <views>1071</views>
        <created-at>Tue, 14 Apr 2009 10:33:37 -0700</created-at>
        <rating>8</rating>
        <username>contrey</username>
        <description>
          <![CDATA[You're away at school and miss home. It's natural, but can be overcome.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=172319"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=172319" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>116</duration>
        <filename>http://media.howcast.com/system/videos/0/19/23/17/172319.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, college, school, university</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category id="176" parent_id="95">College Life</category>
          <category id="179" parent_id="176">College Orientation</category>
        </category-hierarchy>
        <comment-count>3</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/172319/Picture_2_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/172319-How-To-Deal-With-Homesickness-At-College</permalink>
      </video>
      <video>
        <category-id>179</category-id>
        <id>218116</id>
        <title>How To Make a Big College Seem Smaller</title>
        <type>AssignmentGuide</type>
        <views>465</views>
        <created-at>Wed, 30 Sep 2009 11:32:18 -0700</created-at>
        <rating>2</rating>
        <username>crazyp3t3</username>
        <description>
          <![CDATA[Creating a sense of community at a giant university can be a challenge. But once you find your niche, it'll feel just like home.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=218116"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=218116" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>145</duration>
        <filename>http://media.howcast.com/system/videos/6/97/83/25/258397.flv</filename>
        <tags>careers, college, life, orientation, university, large, big, city, giant, community</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category id="176" parent_id="95">College Life</category>
          <category id="179" parent_id="176">College Orientation</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/218116/Picture_3_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/218116-How-To-Make-a-Big-College-Seem-Smaller</permalink>
      </video>
      <video>
        <category-id>180</category-id>
        <id>43784</id>
        <title>How To Arrange a Dorm Room For Privacy</title>
        <type>AssignmentGuide</type>
        <views>4128</views>
        <created-at>Mon, 06 Oct 2008 08:15:42 -0700</created-at>
        <rating>11</rating>
        <username>BatSquid_Studios</username>
        <description>
          <![CDATA[Don't let the prison cell dimensions discourage you. There are ways to carve out a little personal space. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=43784"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=43784" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>133</duration>
        <filename>http://media.howcast.com/system/videos/6/84/37/04/43784.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, career, education, university</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category id="176" parent_id="95">College Life</category>
          <category id="180" parent_id="176">Roommates &amp; Dorm Life</category>
        </category-hierarchy>
        <comment-count>5</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/43784/Picture_5_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/43784-How-To-Arrange-a-Dorm-Room-For-Privacy</permalink>
      </video>
      <video>
        <category-id>180</category-id>
        <id>87689</id>
        <title>How To Share a Dorm Room</title>
        <type>AssignmentGuide</type>
        <views>1292</views>
        <created-at>Mon, 08 Dec 2008 09:33:22 -0800</created-at>
        <rating>7</rating>
        <username>BatSquid_Studios</username>
        <description>
          <![CDATA[If your first shock at college is the size of your dorm room, and the second is the person you're expected to share it with, you'll have to think fast.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=87689"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=87689" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>99</duration>
        <filename>http://media.howcast.com/system/videos/0/89/76/08/87689.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, career, education, university</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category id="176" parent_id="95">College Life</category>
          <category id="180" parent_id="176">Roommates &amp; Dorm Life</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/87689/Picture_4_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/87689-How-To-Share-a-Dorm-Room</permalink>
      </video>
      <video>
        <category-id>180</category-id>
        <id>169169</id>
        <title>How To Make Your Dorm Room Livable</title>
        <type>AssignmentGuide</type>
        <views>2086</views>
        <created-at>Fri, 03 Apr 2009 07:17:25 -0700</created-at>
        <rating>15</rating>
        <username>fischybusiness</username>
        <description>
          <![CDATA[A few handy tricks can turn your school cell into a cozy suite.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=169169"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=169169" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>114</duration>
        <filename>http://media.howcast.com/system/videos/0/69/91/16/169169.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, career, education, university</tags>
        <category-hierarchy>
          <category id="95">Careers &amp; Education</category>
          <category id="176" parent_id="95">College Life</category>
          <category id="180" parent_id="176">Roommates &amp; Dorm Life</category>
        </category-hierarchy>
        <comment-count>3</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/169169/Picture_2_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/169169-How-To-Make-Your-Dorm-Room-Livable</permalink>
      </video>
    </related-videos>
    <comments count="2"/>
  </video>
</howcast>
