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      <category id="355">Food &amp; Drink</category>
      <category id="356" parent_id="355">Coffee, Tea and Other Drinks</category>
      <category id="360" parent_id="356">Tea</category>
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    <created-at>Tue, 05 Feb 2008 04:29:17 -0800</created-at>
    <filename>/system/videos/2/45/10/1045.flv</filename>
    <tags>tea, cup, kettle, hot, drink</tags>
    <title>How To Make a Cup Of Tea</title>
    <description>
      <![CDATA[Make the perfect cuppa]]>
    </description>
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    <edit-url>http://www.howcast.com/videos/1045-How-To-Make-a-Cup-Of-Tea/edit</edit-url>
    <state>approved</state>
    <duration>134</duration>
    <width>480</width>
    <height>320</height>
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    <rating>3</rating>
    <username>helloimjames</username>
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    <views>1441</views>
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    <ingredients>
      <ingredient>
        <![CDATA[1  Kettle]]>
      </ingredient>
      <ingredient>
        <![CDATA[1  Mug]]>
      </ingredient>
      <ingredient>
        <![CDATA[1  Tea Bag]]>
      </ingredient>
      <ingredient>
        <![CDATA[tsp. Sugar (optional)]]>
      </ingredient>
      <ingredient>
        <![CDATA[c. Water]]>
      </ingredient>
      <ingredient>
        <![CDATA[Milk (optional)]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>20514</id>
        <position>1</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1045/0.jpg</thumbnail-url>
        <title>Get a Mug</title>
        <textile-text>
          <![CDATA[Get a Mug ready to build the drink of your dreams]]>
        </textile-text>
        <text>
          <![CDATA[<p>Get a Mug ready to build the drink of your dreams</p>]]>
        </text>
      </marker>
      <marker>
        <id>20515</id>
        <position>2</position>
        <timemarker>8</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1045/8.jpg</thumbnail-url>
        <title>Fill the Kettle with fresh water</title>
        <textile-text>
          <![CDATA[Fill your kettle with fresh water, or whatever's in there]]>
        </textile-text>
        <text>
          <![CDATA[<p>Fill your kettle with fresh water, or whatever&#8217;s in there</p>]]>
        </text>
      </marker>
      <marker>
        <id>20516</id>
        <position>3</position>
        <timemarker>31</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1045/31.jpg</thumbnail-url>
        <title>Boil the Kettle</title>
        <textile-text>
          <![CDATA[Turn the thing on and boil that water]]>
        </textile-text>
        <text>
          <![CDATA[<p>Turn the thing on and boil that water</p>]]>
        </text>
      </marker>
      <marker>
        <id>20517</id>
        <position>4</position>
        <timemarker>35</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1045/35.jpg</thumbnail-url>
        <title>Get a tea bag</title>
        <textile-text>
          <![CDATA[Get a tea bag of your choice ready, any flavour will do!]]>
        </textile-text>
        <text>
          <![CDATA[<p>Get a tea bag of your choice ready, any flavour will do!</p>]]>
        </text>
      </marker>
      <marker>
        <id>20518</id>
        <position>5</position>
        <timemarker>51</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title>Apply Sugar!</title>
        <textile-text>
          <![CDATA[Apply the amount of sugar you fancy!]]>
        </textile-text>
        <text>
          <![CDATA[<p>Apply the amount of sugar you fancy!</p>]]>
        </text>
      </marker>
      <marker>
        <id>20519</id>
        <position>6</position>
        <timemarker>73</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1045/73.jpg</thumbnail-url>
        <title>Get the milk ready</title>
        <textile-text>
          <![CDATA[Get your choice of milk ready to add!]]>
        </textile-text>
        <text>
          <![CDATA[<p>Get your choice of milk ready to add!</p>]]>
        </text>
      </marker>
      <marker>
        <id>20520</id>
        <position>7</position>
        <timemarker>89</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1045/89.jpg</thumbnail-url>
        <title>Add the hot water from the kettle into your mug</title>
        <textile-text>
          <![CDATA[Get that hot water flowing into your cuppa]]>
        </textile-text>
        <text>
          <![CDATA[<p>Get that hot water flowing into your cuppa</p>]]>
        </text>
      </marker>
      <marker>
        <id>20521</id>
        <position>8</position>
        <timemarker>100</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1045/100.jpg</thumbnail-url>
        <title>Apply milk to the mug</title>
        <textile-text>
          <![CDATA[add as much or as little as you want]]>
        </textile-text>
        <text>
          <![CDATA[<p>add as much or as little as you want</p>]]>
        </text>
      </marker>
      <marker>
        <id>20522</id>
        <position>9</position>
        <timemarker>110</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1045/110.jpg</thumbnail-url>
        <title>Give it a good stir</title>
        <textile-text>
          <![CDATA[mix that drink baby!]]>
        </textile-text>
        <text>
          <![CDATA[<p>mix that drink baby!</p>]]>
        </text>
      </marker>
      <marker>
        <id>20523</id>
        <position>10</position>
        <timemarker>122</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1045/122.jpg</thumbnail-url>
        <title>Remove the tea bag</title>
        <textile-text>
          <![CDATA[get it outa there!]]>
        </textile-text>
        <text>
          <![CDATA[<p>get it outa there!</p>]]>
        </text>
      </marker>
      <marker>
        <id>20524</id>
        <position>11</position>
        <timemarker>130</timemarker>
        <type>Step</type>
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        <title>Enjoy!</title>
        <textile-text>
          <![CDATA[sit back and relax with your fresh cuppa tea!]]>
        </textile-text>
        <text>
          <![CDATA[<p>sit back and relax with your fresh cuppa tea!</p>]]>
        </text>
      </marker>
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        <description>
          <![CDATA[Although popular in China, Pu-erh teas are just starting to appear in the west. This week Dr. Tea explains where Pu-erh teas come from, how to prepare them and why some Pu-erhs go for $3000 per ounce!]]>
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        <title>Tea Tips: Episode 09 "Favorite Teas"</title>
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        <created-at>Mon, 09 Jun 2008 18:52:53 -0700</created-at>
        <rating>1</rating>
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          <![CDATA[This week, Dr. Tea interviews some of the patrons of the Tea Garden about their favorite teas and their experience with the Ultimate Tea Diet.]]>
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        <tags>tea tip dr garden guests favorite best love west hollywood</tags>
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        <title>Tea Tips: Episode 10 "Green Tea"</title>
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        <views>144</views>
        <created-at>Mon, 16 Jun 2008 19:51:21 -0700</created-at>
        <rating>2</rating>
        <username>jjonasz</username>
        <description>
          <![CDATA[With over 20,000 varieties of Green Tea around the world, it's hard to figure out which one is right for you. Fortunately Dr. Tea has a roundup of 5 great Green Teas to get you started!]]>
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        <tags>tea time green sencha dragonwell chinese japanese genmaicha gunpowder</tags>
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      <video>
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        <id>16066</id>
        <title>Barrys Tea: Selecting the Best Irish Tea For You</title>
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        <views>33</views>
        <created-at>Wed, 25 Jun 2008 13:11:14 -0700</created-at>
        <rating>1</rating>
        <username>teadog</username>
        <description>
          <![CDATA[How to select the best Irish tea for your taste.  With a focus on Barrys Tea. Tells about Irish teas and how they are made.  Reviews all Barrys Teas and explains the difference between each tea.  One in a series of videos on Irish tea.]]>
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        <tags>barrys tea irish bewleys lyons</tags>
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        <id>20285</id>
        <title>Video Recipe: Sweet Tea</title>
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        <views>48</views>
        <created-at>Thu, 17 Jul 2008 19:00:34 -0700</created-at>
        <rating>2</rating>
        <username>harvesteating</username>
        <description>
          <![CDATA[Chef Keith Snow from HarvestEating.com demonstrates an easy & quick way to make delicious sweet iced tea.]]>
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        <duration>244</duration>
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        <tags>cooking recipe kitchen chef harvest eating food seasonal healthy howto tips tricks organic family beverage</tags>
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        <title>Sunbrewed Mint Iced Tea With Lemon</title>
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        <views>99</views>
        <created-at>Sun, 27 Jul 2008 19:42:52 -0700</created-at>
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        <username>GardenGirl</username>
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          <![CDATA[Patti Moreno, the Garden Girl, makes Sunbrewed Iced tea. www.gardengirltv.com for more information.  Distributed by Tubemogul.]]>
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        <duration>176</duration>
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        <tags>sunbrewed iced tea sustainable living garden gardening homemaking</tags>
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        <id>22527</id>
        <title>David Lee Hoffman: Tea Pioneer</title>
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        <views>37</views>
        <created-at>Tue, 29 Jul 2008 20:58:16 -0700</created-at>
        <rating>1</rating>
        <username>Samovar</username>
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          <![CDATA[http://samovartea.com

American tea-pioneer David Lee Hoffman takes time for a tea tasting and muses on his experiences with tea, and why it is good for America and China, and you and me.

- "My history with tea"
- Ancient tea, old groves, new ...]]>
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</howcast>
