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      <category id="883" parent_id="875">Personal Communications Etiquette</category>
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    <created-at>Thu, 18 Dec 2008 10:16:05 -0800</created-at>
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    <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, language, body, etiquette</tags>
    <title>How To Shake Hands</title>
    <description>
      <![CDATA[Sure, you know how to do it. But do you know how to do it well?]]>
    </description>
    <permalink>http://www.howcast.com/videos/105154-How-To-Shake-Hands</permalink>
    <edit-url>http://www.howcast.com/videos/105154-How-To-Shake-Hands/edit</edit-url>
    <state>approved</state>
    <duration>73</duration>
    <width>640</width>
    <height>360</height>
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    <rating>17</rating>
    <username>michaelrsanchez</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/105154/35_xxlarge_maintained_aspect.jpg</thumbnail-url>
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    <ingredients>
      <ingredient>
        <![CDATA[A working hand]]>
      </ingredient>
      <ingredient>
        <![CDATA[And a confident attitude]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>51903</id>
        <position>1</position>
        <timemarker>19</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/105154/19.jpg</thumbnail-url>
        <title>Make sure palms aren't sweaty</title>
        <textile-text>
          <![CDATA[Make sure your palms aren't sweaty.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Make sure your palms aren&#8217;t sweaty.</p>]]>
        </text>
      </marker>
      <marker>
        <id>51904</id>
        <position>2</position>
        <timemarker>21</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/105154/21.jpg</thumbnail-url>
        <title>Offer right hand</title>
        <textile-text>
          <![CDATA[Standing about a yard away, offer your right hand to the person you're greeting.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Standing about a yard away, offer your right hand to the person you&#8217;re greeting.</p>]]>
        </text>
      </marker>
      <marker>
        <id>51905</id>
        <position>3</position>
        <timemarker>27</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[If your right hand is incapacitated or immobilized, use your left hand.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If your right hand is incapacitated or immobilized, use your left hand.</p>]]>
        </text>
      </marker>
      <marker>
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        <timemarker>32</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/105154/32.jpg</thumbnail-url>
        <title>Grasp hand firmly</title>
        <textile-text>
          <![CDATA[Grasp the other person's hand firmly, but without excessive force. You want the flesh of your hand between your thumb and your index finger to grasp the same part of the other person's hand.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Grasp the other person&#8217;s hand firmly, but without excessive force. You want the flesh of your hand between your thumb and your index finger to grasp the same part of the other person&#8217;s hand.</p>]]>
        </text>
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        <timemarker>42</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Imagine you're holding an egg: You want to keep a firm grip on it, but you don't want to break it.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Imagine you&#8217;re holding an egg: You want to keep a firm grip on it, but you don&#8217;t want to break it.</p>]]>
        </text>
      </marker>
      <marker>
        <id>51908</id>
        <position>6</position>
        <timemarker>48</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/105154/48.jpg</thumbnail-url>
        <title>Move hand up &amp; down w/ elbow</title>
        <textile-text>
          <![CDATA[Gently move your hand up and down by using your elbow. Using your wrist conveys weakness, while using your shoulder can result in excessive force.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Gently move your hand up and down by using your elbow. Using your wrist conveys weakness, while using your shoulder can result in excessive force.</p>]]>
        </text>
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      <marker>
        <id>51909</id>
        <position>7</position>
        <timemarker>60</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Maintain eye contact throughout the handshake.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Maintain eye contact throughout the handshake.</p>]]>
        </text>
      </marker>
      <marker>
        <id>51910</id>
        <position>8</position>
        <timemarker>63</timemarker>
        <type>Step</type>
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        <title>Release hand</title>
        <textile-text>
          <![CDATA[Release the other person's hand after one or two pumps.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Release the other person&#8217;s hand after one or two pumps.</p>]]>
        </text>
      </marker>
      <marker>
        <id>51911</id>
        <position>9</position>
        <timemarker>65</timemarker>
        <type>Fact</type>
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        <title></title>
        <textile-text>
          <![CDATA[Handshakes have been recorded as far back as 2800 B.C., in ancient Egypt.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Handshakes have been recorded as far back as 2800 B.C., in ancient Egypt.</p>]]>
        </text>
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