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    <id>10608</id>
    <category-id>1297</category-id>
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      <category id="1296">Sex &amp; Relationships</category>
      <category id="1297" parent_id="1296">Communication</category>
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    <easy-steps>true</easy-steps>
    <created-at>Tue, 10 Jun 2008 14:30:27 -0700</created-at>
    <filename>/system/videos/3/08/06/01/10608.flv</filename>
    <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sex, relationships, relationship, communication, communicate, body, language, interpret, signals, signs, gestures, gesture, sexual, interpreting</tags>
    <title>How To Interpret Body Language</title>
    <description>
      <![CDATA[Knowing how to read someone’s body language is like having your own personal lie-detector test. So start sussing out the truth today.]]>
    </description>
    <permalink>http://www.howcast.com/videos/10608-How-To-Interpret-Body-Language</permalink>
    <edit-url>http://www.howcast.com/videos/10608-How-To-Interpret-Body-Language/edit</edit-url>
    <state>approved</state>
    <duration>153</duration>
    <width>640</width>
    <height>480</height>
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    <rating>135</rating>
    <username>michaelrsanchez</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/10608/Picture_1_xxlarge_maintained_aspect.png</thumbnail-url>
    <views>64794</views>
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    <ingredients>
      <ingredient>
        <![CDATA[Keen observational skills]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>38483</id>
        <position>1</position>
        <timemarker>16</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/10608/16.jpg</thumbnail-url>
        <title>Start with the eyes</title>
        <textile-text>
          <![CDATA[Let’s start with the eyes. Someone who can’t maintain eye contact could be lying—or, at the very least, extremely uncomfortable. Eyes that shift downward indicate guilt or shame. Direct eye contact signals interest, focus, honesty, and confidence.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Let’s start with the eyes. Someone who can’t maintain eye contact could be lying—or, at the very least, extremely uncomfortable. Eyes that shift downward indicate guilt or shame. Direct eye contact signals interest, focus, honesty, and confidence.</p>]]>
        </text>
      </marker>
      <marker>
        <id>38484</id>
        <position>2</position>
        <timemarker>34</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[If you want to know if a person is lying, ask him to remember something. If he looks to the left when replying, he’s making it up; if he looks to the right, he’s being truthful.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you want to know if a person is lying, ask him to remember something. If he looks to the left when replying, he’s making it up; if he looks to the right, he’s being truthful.</p>]]>
        </text>
      </marker>
      <marker>
        <id>38485</id>
        <position>3</position>
        <timemarker>42</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/10608/42.jpg</thumbnail-url>
        <title>Look for fidgeting</title>
        <textile-text>
          <![CDATA[Watch for signs of fidgeting, like foot tapping: It means you’re boring the bejesus out of someone, no matter how many times he offers a polite, “How fascinating!”]]>
        </textile-text>
        <text>
          <![CDATA[<p>Watch for signs of fidgeting, like foot tapping: It means you’re boring the bejesus out of someone, no matter how many times he offers a polite, “How fascinating!”</p>]]>
        </text>
      </marker>
      <marker>
        <id>38486</id>
        <position>4</position>
        <timemarker>53</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[If someone you’re talking to has his legs crossed and is briskly rocking the front foot back and forth, watch out: He’s annoyed enough to give you a good swift kick.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If someone you’re talking to has his legs crossed and is briskly rocking the front foot back and forth, watch out: He’s annoyed enough to give you a good swift kick.</p>]]>
        </text>
      </marker>
      <marker>
        <id>38487</id>
        <position>5</position>
        <timemarker>60</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/10608/60.jpg</thumbnail-url>
        <title>Note eye focus</title>
        <textile-text>
          <![CDATA[Note where a person looks when he speaks to you. If he’s looking at your lips, he’s sexually interested in you. If he’s focusing on your forehead, he thinks you’re a dope.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Note where a person looks when he speaks to you. If he’s looking at your lips, he’s sexually interested in you. If he’s focusing on your forehead, he thinks you’re a dope.</p>]]>
        </text>
      </marker>
      <marker>
        <id>38488</id>
        <position>6</position>
        <timemarker>73</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[When a person is romantically interested in you, his eyes will be shiny because his glands will secrete a liquid that glazes them.]]>
        </textile-text>
        <text>
          <![CDATA[<p>When a person is romantically interested in you, his eyes will be shiny because his glands will secrete a liquid that glazes them.</p>]]>
        </text>
      </marker>
      <marker>
        <id>38489</id>
        <position>7</position>
        <timemarker>79</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/10608/79.jpg</thumbnail-url>
        <title>Observe head tilts</title>
        <textile-text>
          <![CDATA[Observe head tilts. A person who feels superior to you will keep his head tilted back slightly. A head slanted forward means the person is being judgmental or harboring negative feelings. A tilt to the side indicates interest.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Observe head tilts. A person who feels superior to you will keep his head tilted back slightly. A head slanted forward means the person is being judgmental or harboring negative feelings. A tilt to the side indicates interest.</p>]]>
        </text>
      </marker>
      <marker>
        <id>38490</id>
        <position>8</position>
        <timemarker>94</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[If two people are talking face-to-face, with their hips aligned, don’t interrupt them—they are absorbed in their discussion and not open to interlopers.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If two people are talking face-to-face, with their hips aligned, don’t interrupt them—they are absorbed in their discussion and not open to interlopers.</p>]]>
        </text>
      </marker>
      <marker>
        <id>38491</id>
        <position>9</position>
        <timemarker>101</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/10608/101.jpg</thumbnail-url>
        <title>Watch the digits</title>
        <textile-text>
          <![CDATA[Watch how the person uses his fingers. If his thumb is under his chin, with his index finger pointing vertically along the cheek, he’s not buying what you’re selling. If his hand is blocking his mouth, he may be lying.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Watch how the person uses his fingers. If his thumb is under his chin, with his index finger pointing vertically along the cheek, he’s not buying what you’re selling. If his hand is blocking his mouth, he may be lying.</p>]]>
        </text>
      </marker>
      <marker>
        <id>38492</id>
        <position>10</position>
        <timemarker>116</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[If you want someone to like you, observe his posture and body movements and mimic them. When people are getting along, they unconsciously begin “mirroring” each other. Studies show you can nudge this camaraderie along by doing it intentionally.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you want someone to like you, observe his posture and body movements and mimic them. When people are getting along, they unconsciously begin “mirroring” each other. Studies show you can nudge this camaraderie along by doing it intentionally.</p>]]>
        </text>
      </marker>
      <marker>
        <id>38493</id>
        <position>11</position>
        <timemarker>128</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/10608/128.jpg</thumbnail-url>
        <title>Analyze like a pro</title>
        <textile-text>
          <![CDATA[Remember three rules: Put the gesture in context (a person may be tapping his foot because it’s asleep); track patterns (some people are always fidgety); and study clusters (one sign of lying is not proof, but several make a good case).]]>
        </textile-text>
        <text>
          <![CDATA[<p>Remember three rules: Put the gesture in context (a person may be tapping his foot because it’s asleep); track patterns (some people are always fidgety); and study clusters (one sign of lying is not proof, but several make a good case).</p>]]>
        </text>
      </marker>
      <marker>
        <id>38494</id>
        <position>12</position>
        <timemarker>147</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[As much as 80 percent of communication is non-verbal.]]>
        </textile-text>
        <text>
          <![CDATA[<p>As much as 80 percent of communication is non-verbal.</p>]]>
        </text>
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        <title>How To Have Patience</title>
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        <created-at>Tue, 18 Aug 2009 07:03:54 -0700</created-at>
        <rating>2</rating>
        <username>heroicarts</username>
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          <![CDATA[Patience is the ability to tolerate delay, adversity, and provocation calmly and without complaint. It can be achieved with some help. ]]>
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        <created-at>Tue, 01 Sep 2009 07:32:27 -0700</created-at>
        <rating>10</rating>
        <username>heroicarts</username>
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          <![CDATA[Whether you're on a job interview or a first date, follow these simple steps to give the impression that you're quite intelligent – even if you're quite average. ]]>
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        <title>How To Stop Telemarketers From Calling</title>
        <views>2180</views>
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        <created-at>Wed, 07 Oct 2009 14:17:17 -0700</created-at>
        <rating>3</rating>
        <username>rsansivero</username>
        <description>
          <![CDATA[If you want to stop telemarketers from calling, use this guide and try a multi-pronged approach.]]>
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        <title>How To Be Better At Small Talk</title>
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        <created-at>Thu, 10 Dec 2009 13:46:32 -0800</created-at>
        <rating>3</rating>
        <username>posMBC</username>
        <description>
          <![CDATA[Successful schmoozing is an invaluable skill that you can improve with practice.]]>
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        <title>How To Calm Down Fast</title>
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        <created-at>Wed, 14 Oct 2009 11:18:08 -0700</created-at>
        <rating>4</rating>
        <username>stevenkittinger</username>
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          <![CDATA[Before you blow up and say or do something you’ll regret, try some of these steps to douse the fire.]]>
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        <title>How To Improve Your Vocabulary</title>
        <views>1667</views>
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        <created-at>Thu, 22 Oct 2009 09:17:32 -0700</created-at>
        <rating>6</rating>
        <username>CoryButler</username>
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          <![CDATA[If TV cartoons don’t provide enough intellectual stimulation, try these tips to improve your vocabulary and impress your friends, or just yourself. ]]>
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        <title>How To Deal With People Who Like To Start Arguments</title>
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        <created-at>Thu, 04 Feb 2010 09:46:06 -0800</created-at>
        <rating>7</rating>
        <username>crazyp3t3</username>
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          <![CDATA[Some people just love to argue. Since you won't always be able to avoid them, learn some techniques for defusing the argument and keeping the peace.]]>
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