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    <created-at>Thu, 01 Jan 2009 06:04:15 -0800</created-at>
    <filename>/system/videos/2/69/90/10/109069.flv</filename>
    <tags>parenting, family, child, children, father, daddy, stay, home, house, husband</tags>
    <title>How To Be a Stay-at-Home Dad</title>
    <description>
      <![CDATA[Being a father who stays home with the kids can be a great choice for the whole family -- but you need to know what you’re getting into. ]]>
    </description>
    <permalink>http://www.howcast.com/videos/109069-How-To-Be-a-StayatHome-Dad</permalink>
    <edit-url>http://www.howcast.com/videos/109069-How-To-Be-a-StayatHome-Dad/edit</edit-url>
    <state>approved</state>
    <duration>116</duration>
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    <height>360</height>
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    <rating>12</rating>
    <username>carlo_scialla</username>
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    <ingredients>
      <ingredient>
        <![CDATA[A clear division of labor]]>
      </ingredient>
      <ingredient>
        <![CDATA[A support group]]>
      </ingredient>
      <ingredient>
        <![CDATA[An outgoing personality]]>
      </ingredient>
      <ingredient>
        <![CDATA[Sensitivity]]>
      </ingredient>
      <ingredient>
        <![CDATA[Pride]]>
      </ingredient>
      <ingredient>
        <![CDATA[Parenting classes]]>
      </ingredient>
    </ingredients>
    <markers>
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        <position>1</position>
        <timemarker>23</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/109069/23.jpg</thumbnail-url>
        <title>Do some soul-searching</title>
        <textile-text>
          <![CDATA[Make sure you’re okay with your wife being the breadwinner, and discuss what you will be expected to do. Are you signing on to do all the housework, cooking, and childcare? Or are you just agreeing to take care of the kids? ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Make sure you’re okay with your wife being the breadwinner, and discuss what you will be expected to do. Are you signing on to do all the housework, cooking, and childcare? Or are you just agreeing to take care of the kids?</p>]]>
        </text>
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        <timemarker>36</timemarker>
        <type>Step</type>
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        <title>Consider your career</title>
        <textile-text>
          <![CDATA[Think about how you might balance being a stay-at-home dad with your career goals. Consider asking your employer if you could work part-time and/or from home. Or beef up your resume during your hiatus by squeezing in a few business courses or working toward an advanced degree. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Think about how you might balance being a stay-at-home dad with your career goals. Consider asking your employer if you could work part-time and/or from home. Or beef up your resume during your hiatus by squeezing in a few business courses or working toward an advanced degree.</p>]]>
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        <id>52220</id>
        <position>3</position>
        <timemarker>51</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/109069/51.jpg</thumbnail-url>
        <title>Find support</title>
        <textile-text>
          <![CDATA[Join a support group to avoid becoming isolated. Stay-at-home dads often find that they are not welcomed into the female-only coffee klatches. There are websites that will match you with dads in your area.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Join a support group to avoid becoming isolated. Stay-at-home dads often find that they are not welcomed into the female-only coffee klatches. There are websites that will match you with dads in your area.</p>]]>
        </text>
      </marker>
      <marker>
        <id>52221</id>
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        <timemarker>63</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Get the neighborhood stay-at-home moms to warm up to you by hosting a dinner party so they can meet your wife and their husbands can meet you. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Get the neighborhood stay-at-home moms to warm up to you by hosting a dinner party so they can meet your wife and their husbands can meet you.</p>]]>
        </text>
      </marker>
      <marker>
        <id>52222</id>
        <position>5</position>
        <timemarker>71</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/109069/71.jpg</thumbnail-url>
        <title>Expect a little jealousy</title>
        <textile-text>
          <![CDATA[If your wife exhibits a little jealousy when the children begin running to _you_ with their problems, be sensitive. The arrangement may take some getting used to for everyone. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>If your wife exhibits a little jealousy when the children begin running to <em>you</em> with their problems, be sensitive. The arrangement may take some getting used to for everyone.</p>]]>
        </text>
      </marker>
      <marker>
        <id>52223</id>
        <position>6</position>
        <timemarker>81</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/109069/81.jpg</thumbnail-url>
        <title>Take parenting classes</title>
        <textile-text>
          <![CDATA[If you are feeling unsure of your abilities, take some parenting classes. One study found that the happiest stay-at-home dads were the ones who had confidence in their childcare skills. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you are feeling unsure of your abilities, take some parenting classes. One study found that the happiest stay-at-home dads were the ones who had confidence in their childcare skills.</p>]]>
        </text>
      </marker>
      <marker>
        <id>52224</id>
        <position>7</position>
        <timemarker>92</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/109069/92.jpg</thumbnail-url>
        <title>Take pride in your work</title>
        <textile-text>
          <![CDATA[Don’t worry about what other people may think about your staying home to take care of the kids. Remind yourself that the work you are doing is important, and that doing it well is something to be proud of.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Don’t worry about what other people may think about your staying home to take care of the kids. Remind yourself that the work you are doing is important, and that doing it well is something to be proud of.</p>]]>
        </text>
      </marker>
      <marker>
        <id>52225</id>
        <position>8</position>
        <timemarker>104</timemarker>
        <type>Fact</type>
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        <title></title>
        <textile-text>
          <![CDATA[As of 2008, there were 150,000 stay-at-home fathers in the United States, a 50% increase since 2005. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>As of 2008, there were 150,000 stay-at-home fathers in the United States, a 50% increase since 2005.</p>]]>
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          <![CDATA[The adoption process can be long and taxing. Start off right by learning the basic procedure. ]]>
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        <created-at>Thu, 01 Jan 2009 06:04:15 -0800</created-at>
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          <![CDATA[Babies under three months are supposed to sleep up to 16 hours a day. Apparently yours didn’t get the memo! Here’s how to help him find his way to La-La Land.]]>
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        <created-at>Sat, 03 Jan 2009 04:04:59 -0800</created-at>
        <rating>5</rating>
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          <![CDATA[Is sleep deprivation threatening your sanity? Before you fall apart, try a few tricks that have worked for other new moms.]]>
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          <![CDATA[Persistent nightmares could mean that your child is feeling stressed or worried about something – like starting preschool or being potty-trained. Help your child to deal with whatever is bothering him and you’ll both sleep tight.]]>
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        <title>How To Deal With Your Sexually Active Teen</title>
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          <![CDATA[Before you get them fitted for a chastity belt, try these communication tips.  ]]>
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