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    <id>111902</id>
    <category-id>343</category-id>
    <category-hierarchy>
      <category id="326">First Aid &amp; Safety</category>
      <category id="343" parent_id="326">First Aid</category>
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    <easy-steps>true</easy-steps>
    <created-at>Wed, 07 Jan 2009 06:04:34 -0800</created-at>
    <filename>/system/videos/0/02/19/11/111902.flv</filename>
    <tags>first, aid, preventing, prevention, scars, wound, treating, healing</tags>
    <title>How To Keep a Cut From Scarring</title>
    <description>
      <![CDATA[Keep it clean, covered, and coated, and say goodbye to that scar from the get-go. ]]>
    </description>
    <permalink>http://www.howcast.com/videos/111902-How-To-Keep-a-Cut-From-Scarring</permalink>
    <edit-url>http://www.howcast.com/videos/111902-How-To-Keep-a-Cut-From-Scarring/edit</edit-url>
    <state>approved</state>
    <duration>117</duration>
    <width>640</width>
    <height>360</height>
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    <rating>13</rating>
    <username>Dynamic</username>
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    <views>7626</views>
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    <ingredients>
      <ingredient>
        <![CDATA[Running water and mild soap]]>
      </ingredient>
      <ingredient>
        <![CDATA[Self-adhesive bandages]]>
      </ingredient>
      <ingredient>
        <![CDATA[Antibiotic ointment]]>
      </ingredient>
      <ingredient>
        <![CDATA[Petroleum jelly]]>
      </ingredient>
      <ingredient>
        <![CDATA[Sunblock]]>
      </ingredient>
      <ingredient>
        <![CDATA[Silicone gel sheets]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>52371</id>
        <position>1</position>
        <timemarker>23</timemarker>
        <type>Warning</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[See a doctor immediately if your cut is extremely deep, won't stop bleeding, or appears infected.]]>
        </textile-text>
        <text>
          <![CDATA[<p>See a doctor immediately if your cut is extremely deep, won&#8217;t stop bleeding, or appears infected.</p>]]>
        </text>
      </marker>
      <marker>
        <id>52372</id>
        <position>2</position>
        <timemarker>29</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/111902/29.jpg</thumbnail-url>
        <title>Clean the cut</title>
        <textile-text>
          <![CDATA[Wash your hands thoroughly, and clean your cut with a mild soap under lukewarm running water. Make sure you get all the dirt out of the cut, and if necessary, scrub it gently with a clean washcloth.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Wash your hands thoroughly, and clean your cut with a mild soap under lukewarm running water. Make sure you get all the dirt out of the cut, and if necessary, scrub it gently with a clean washcloth.</p>]]>
        </text>
      </marker>
      <marker>
        <id>52373</id>
        <position>3</position>
        <timemarker>42</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Hard rubbing or scalding water may damage the skin around the cut further.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Hard rubbing or scalding water may damage the skin around the cut further.</p>]]>
        </text>
      </marker>
      <marker>
        <id>52374</id>
        <position>4</position>
        <timemarker>46</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/111902/46.jpg</thumbnail-url>
        <title>Use an antibiotic ointment</title>
        <textile-text>
          <![CDATA[Apply an antibiotic ointment to the cut to speed healing and prevent infection.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Apply an antibiotic ointment to the cut to speed healing and prevent infection.</p>]]>
        </text>
      </marker>
      <marker>
        <id>52375</id>
        <position>5</position>
        <timemarker>53</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title>Avoid hydrogen peroxide and vitamin E</title>
        <textile-text>
          <![CDATA[Avoid hydrogen peroxide. It actually destroys new skin cells, making it harder for your cut to heal. Also, steer clear of vitamin E. It doesn't make a noticeable difference in helping your skin heal.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Avoid hydrogen peroxide. It actually destroys new skin cells, making it harder for your cut to heal. Also, steer clear of vitamin E. It doesn&#8217;t make a noticeable difference in helping your skin heal.</p>]]>
        </text>
      </marker>
      <marker>
        <id>52376</id>
        <position>6</position>
        <timemarker>64</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/111902/64.jpg</thumbnail-url>
        <title>Keep it moist</title>
        <textile-text>
          <![CDATA[Studies show that moist wounds heal faster and better than dry ones, so keep your cut covered with antibiotic ointment and a sterile bandage. Change the dressing as necessary for about a week. When you remove the bandage for good, coat the cut lightly with petroleum jelly.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Studies show that moist wounds heal faster and better than dry ones, so keep your cut covered with antibiotic ointment and a sterile bandage. Change the dressing as necessary for about a week. When you remove the bandage for good, coat the cut lightly with petroleum jelly.</p>]]>
        </text>
      </marker>
      <marker>
        <id>52377</id>
        <position>7</position>
        <timemarker>83</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[If you've got a significant wound, talk to your doctor about using silicone gel sheets and other methods to minimize scarring.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you&#8217;ve got a significant wound, talk to your doctor about using silicone gel sheets and other methods to minimize scarring.</p>]]>
        </text>
      </marker>
      <marker>
        <id>52378</id>
        <position>8</position>
        <timemarker>90</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/111902/90.jpg</thumbnail-url>
        <title>Stay out of the sun</title>
        <textile-text>
          <![CDATA[A sunburn can damage the skin of your already-tender cut even further, and UV rays may discolor the area, making the wound more likely to leave a substantial mark. When you go outdoors, use a sunblock with a high SPF, and stay in the shade.]]>
        </textile-text>
        <text>
          <![CDATA[<p>A sunburn can damage the skin of your already-tender cut even further, and UV rays may discolor the area, making the wound more likely to leave a substantial mark. When you go outdoors, use a sunblock with a high <span class="caps">SPF</span>, and stay in the shade.</p>]]>
        </text>
      </marker>
      <marker>
        <id>52379</id>
        <position>9</position>
        <timemarker>106</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Scabs slow down the healing process; the dried crust forces new skin cells to work harder to repair a wound.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Scabs slow down the healing process; the dried crust forces new skin cells to work harder to repair a wound.</p>]]>
        </text>
      </marker>
    </markers>
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        <username>Stabbey</username>
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          <![CDATA[Did all that fun in the sun end with a nasty burn? Let’s get you some relief. ]]>
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        <title>How To Apply Sunscreen</title>
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        <created-at>Tue, 22 Jul 2008 07:02:48 -0700</created-at>
        <rating>27</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[Gone are the days when sun-worshippers lathered up with baby oil. Although shunning the sun is your best protection, knowing how to apply sunscreen is the next best way to prevent that leathery look of yore.]]>
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        <title>How To Treat a Jellyfish Sting</title>
        <views>6295</views>
        <type>HowcastGuide</type>
        <created-at>Mon, 21 Jul 2008 15:12:36 -0700</created-at>
        <rating>15</rating>
        <username>DenysenkO</username>
        <description>
          <![CDATA[Usually, jellyfish are fairly harmless. But sometimes, a day at the beach can lead to a stingy situation.]]>
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        <id>22395</id>
        <title>How To Treat Poison Ivy</title>
        <views>12869</views>
        <type>HowcastGuide</type>
        <created-at>Sat, 02 Aug 2008 06:00:56 -0700</created-at>
        <rating>12</rating>
        <username>Seaworthy</username>
        <description>
          <![CDATA[Uh… did you just sit in a patch of poison ivy? Yeah you did! Now what? ]]>
        </description>
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        <duration>184</duration>
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        <title>How To Increase Your Odds Of Surviving a Disaster</title>
        <views>5008</views>
        <type>HowcastGuide</type>
        <created-at>Tue, 24 Mar 2009 04:08:34 -0700</created-at>
        <rating>29</rating>
        <username>mrmanoog</username>
        <description>
          <![CDATA[The people who walk away from catastrophes all have a few things in common. Now you can follow their lead. ]]>
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        <duration>103</duration>
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        <title>How To Survive a School or Office Shooting</title>
        <views>4172</views>
        <type>HowcastGuide</type>
        <created-at>Wed, 11 Nov 2009 04:04:01 -0800</created-at>
        <rating>18</rating>
        <username>Jordana_Giorgio</username>
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          <![CDATA[Nobody thinks it’s going to happen to them – until it does. Be prepared to survive a shooting rampage, just in case. ]]>
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        <duration>134</duration>
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        <tags>first, aid, safety, disasters, emergencies, preparation, preparing, surviving, terrorist, terrorism</tags>
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        <id>258559</id>
        <title>How To Survive a Killer Bee Attack</title>
        <views>2860</views>
        <type>HowcastGuide</type>
        <created-at>Fri, 02 Oct 2009 04:06:02 -0700</created-at>
        <rating>11</rating>
        <username>Jordana_Giorgio</username>
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          <![CDATA[Africanized honeybees, also called killer bees, can be far more aggressive than other types. Here's how to survive when they're on the rampage.]]>
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        <duration>103</duration>
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        <tags>surviving,attack,killer,bees,african,swarm,escaping,honeybees,safety,preparing,avoiding</tags>
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        <comment-count>4</comment-count>
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