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    <created-at>Tue, 03 Jun 2008 06:44:11 -0700</created-at>
    <filename>/system/videos/2/45/15/01/11545.flv</filename>
    <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, teens, teenager, teenagers</tags>
    <title>How To Tell Your Parents You&#8217;re Accidentally Pregnant</title>
    <description>
      <![CDATA[820,000 teenagers become pregnant each year in America alone. If you’re one of them, you’ll need to figure out how to tell your parents. ]]>
    </description>
    <permalink>http://www.howcast.com/videos/11545-How-To-Tell-Your-Parents-Youre-Accidentally-Pregnant</permalink>
    <edit-url>http://www.howcast.com/videos/11545-How-To-Tell-Your-Parents-Youre-Accidentally-Pregnant/edit</edit-url>
    <state>approved</state>
    <duration>105</duration>
    <width>640</width>
    <height>360</height>
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    <rating>20</rating>
    <username>Chris_Davis</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/11545/pregnant_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
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    <ingredients>
      <ingredient>
        <![CDATA[Time to decide what to say]]>
      </ingredient>
      <ingredient>
        <![CDATA[Good timing]]>
      </ingredient>
      <ingredient>
        <![CDATA[Courage]]>
      </ingredient>
      <ingredient>
        <![CDATA[A trusted friend or relative]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>38741</id>
        <position>1</position>
        <timemarker>24</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/11545/24.jpg</thumbnail-url>
        <title>Rehearse</title>
        <textile-text>
          <![CDATA[Practice what you want to say beforehand. When the difficult moment comes, you don’t want nerves to tie your tongue.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Practice what you want to say beforehand. When the difficult moment comes, you don’t want nerves to tie your tongue.</p>]]>
        </text>
      </marker>
      <marker>
        <id>38742</id>
        <position>2</position>
        <timemarker>33</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/11545/33.jpg</thumbnail-url>
        <title>Pick the right time</title>
        <textile-text>
          <![CDATA[Pick a time when your parents are usually relaxed to break the news. It’ll help things go more smoothly.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Pick a time when your parents are usually relaxed to break the news. It’ll help things go more smoothly.</p>]]>
        </text>
      </marker>
      <marker>
        <id>38743</id>
        <position>3</position>
        <timemarker>39</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[If you fear your parents’ reaction, ask a trusted family friend or relative to be there.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you fear your parents’ reaction, ask a trusted family friend or relative to be there.</p>]]>
        </text>
      </marker>
      <marker>
        <id>38744</id>
        <position>4</position>
        <timemarker>45</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/11545/45.jpg</thumbnail-url>
        <title>Be direct</title>
        <textile-text>
          <![CDATA[Start by saying you have something difficult to share with them. Then be direct: Say that although it wasn’t planned, you are pregnant. Give them a chance to absorb your announcement before you continue talking.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Start by saying you have something difficult to share with them. Then be direct: Say that although it wasn’t planned, you are pregnant. Give them a chance to absorb your announcement before you continue talking.</p>]]>
        </text>
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      <marker>
        <id>38745</id>
        <position>5</position>
        <timemarker>59</timemarker>
        <type>Step</type>
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        <title>Don&#8217;t get defensive</title>
        <textile-text>
          <![CDATA[Try not to become defensive or angry, no matter what they say. Remember: you’ve had a little time to adjust to the big news. Your parents haven’t.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Try not to become defensive or angry, no matter what they say. Remember: you’ve had a little time to adjust to the big news. Your parents haven’t.</p>]]>
        </text>
      </marker>
      <marker>
        <id>38746</id>
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        <timemarker>69</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/11545/69.jpg</thumbnail-url>
        <title>Listen attentively</title>
        <textile-text>
          <![CDATA[Show your maturity by listening attentively to what they have to say once they’ve recovered from the initial shock. Most likely they have your best interests in mind. If nothing else, they have a lot more life experience.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Show your maturity by listening attentively to what they have to say once they’ve recovered from the initial shock. Most likely they have your best interests in mind. If nothing else, they have a lot more life experience.</p>]]>
        </text>
      </marker>
      <marker>
        <id>38747</id>
        <position>7</position>
        <timemarker>81</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/11545/81.jpg</thumbnail-url>
        <title>Ask for support</title>
        <textile-text>
          <![CDATA[Acknowledge the huge impact that this event will have on all of your lives, regardless of how you plan to handle the pregnancy. Let your parents know that no matter how surprised or disappointed they may be, you will need their support.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Acknowledge the huge impact that this event will have on all of your lives, regardless of how you plan to handle the pregnancy. Let your parents know that no matter how surprised or disappointed they may be, you will need their support.</p>]]>
        </text>
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      <marker>
        <id>38748</id>
        <position>8</position>
        <timemarker>95</timemarker>
        <type>Fact</type>
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        <textile-text>
          <![CDATA[The United States has the highest rate of teen pregnancy and births in the industrialized world.]]>
        </textile-text>
        <text>
          <![CDATA[<p>The United States has the highest rate of teen pregnancy and births in the industrialized world.</p>]]>
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        <title>How To Stop Cutting Yourself</title>
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        <created-at>Tue, 04 Aug 2009 04:04:08 -0700</created-at>
        <rating>12</rating>
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          <![CDATA[Self-injuring with knives or razor blades is a dangerous attempt at coping with problems like anger and anxiety. Learn how to get help and deal with your feelings more constructively. ]]>
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        <views>79728</views>
        <created-at>Wed, 23 Apr 2008 07:06:20 -0700</created-at>
        <rating>44</rating>
        <username>Jordana_Giorgio</username>
        <description>
          <![CDATA[It’s great to know the thing is working, but getting an erection in school can be really embarrassing. ]]>
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        <views>36102</views>
        <created-at>Tue, 04 Nov 2008 06:03:01 -0800</created-at>
        <rating>33</rating>
        <username>ryry</username>
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          <![CDATA[With the average woman a 36C, it can suck being the flattest girl in the room. Here’s how to make the most of what you’ve got!]]>
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        <title>How To Deal With Having Big Breasts</title>
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        <views>69457</views>
        <created-at>Thu, 23 Jul 2009 04:11:11 -0700</created-at>
        <rating>10</rating>
        <username>Dynamic</username>
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          <![CDATA[Having a big bust isn't always easy, but there are ways to accentuate the positive. ]]>
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        <views>5692</views>
        <created-at>Wed, 14 Jan 2009 04:04:14 -0800</created-at>
        <rating>9</rating>
        <username>Stabbey</username>
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          <![CDATA[Getting your period is an exciting milestone, but it can also be kind of scary. Don’t freak out—here’s what you need to know.]]>
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