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      <category id="1177">Religion &amp; Spirituality</category>
      <category id="1212" parent_id="1177">Hinduism</category>
      <category id="1223" parent_id="1212">Hindu Prayer</category>
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    <easy-steps>true</easy-steps>
    <created-at>Wed, 14 Jan 2009 11:32:10 -0800</created-at>
    <filename>/system/videos/4/58/70/11/117058.flv</filename>
    <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, religion, spirituality, religious, rituals, mantra</tags>
    <title>How To Have a Puja At Home</title>
    <description>
      <![CDATA[Hindus offer a puja, or worship, ceremony every day in the home, typically early in the morning. There’s no set program to follow, and rites can be as simple or elaborate as you’d like.]]>
    </description>
    <permalink>http://www.howcast.com/videos/117058-How-To-Have-a-Puja-At-Home</permalink>
    <edit-url>http://www.howcast.com/videos/117058-How-To-Have-a-Puja-At-Home/edit</edit-url>
    <state>approved</state>
    <duration>203</duration>
    <width>640</width>
    <height>360</height>
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    <rating>6</rating>
    <username>saugat</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/117058/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
    <views>4967</views>
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    <ingredients>
      <ingredient>
        <![CDATA[Home shrine with murti, or images and icons of a deity or deities]]>
      </ingredient>
      <ingredient>
        <![CDATA[Small brass and/or silver pots]]>
      </ingredient>
      <ingredient>
        <![CDATA[A large metal tray]]>
      </ingredient>
      <ingredient>
        <![CDATA[Ghee, or clarified butter, for lighting the lamps]]>
      </ingredient>
      <ingredient>
        <![CDATA[A standing oil lamp]]>
      </ingredient>
      <ingredient>
        <![CDATA[Small lamps with cotton wicks]]>
      </ingredient>
      <ingredient>
        <![CDATA[A deep tray]]>
      </ingredient>
      <ingredient>
        <![CDATA[Incense sticks]]>
      </ingredient>
      <ingredient>
        <![CDATA[Incense burner or matchstick]]>
      </ingredient>
      <ingredient>
        <![CDATA[Scripture]]>
      </ingredient>
      <ingredient>
        <![CDATA[Sacraments and offerings from your tradition]]>
      </ingredient>
      <ingredient>
        <![CDATA[A hymn, recorded or live]]>
      </ingredient>
      <ingredient>
        <![CDATA[Bells]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>54795</id>
        <position>1</position>
        <timemarker>50</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/117058/50.jpg</thumbnail-url>
        <title>Avoid eating an hour before puja</title>
        <textile-text>
          <![CDATA[Avoid consuming food for at least an hour before the puja.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Avoid consuming food for at least an hour before the puja.</p>]]>
        </text>
      </marker>
      <marker>
        <id>54796</id>
        <position>2</position>
        <timemarker>56</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/117058/56.jpg</thumbnail-url>
        <title>Prepare items</title>
        <textile-text>
          <![CDATA[Prepare items for the puja, which can vary depending on the deities worshipped and individual choice. These can include sacred water or milk; uncooked rice mixed with turmeric; fresh stem-less blooms or loose flower petals; and sacraments of one’s tradition such as red powder, sandalwood paste, or holy ash.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Prepare items for the puja, which can vary depending on the deities worshipped and individual choice. These can include sacred water or milk; uncooked rice mixed with turmeric; fresh stem-less blooms or loose flower petals; and sacraments of one’s tradition such as red powder, sandalwood paste, or holy ash.</p>]]>
        </text>
      </marker>
      <marker>
        <id>54797</id>
        <position>3</position>
        <timemarker>75</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/117058/75.jpg</thumbnail-url>
        <title>Place items in pots &amp; on tray</title>
        <textile-text>
          <![CDATA[Place the items you are using in the small bronze or silver pots, and then place the pots on the large metal tray. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Place the items you are using in the small bronze or silver pots, and then place the pots on the large metal tray.</p>]]>
        </text>
      </marker>
      <marker>
        <id>54798</id>
        <position>4</position>
        <timemarker>83</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/117058/83.jpg</thumbnail-url>
        <title>Bathe &amp; put on clean clothes</title>
        <textile-text>
          <![CDATA[Bathe and put on clean clothes before entering the shrine to maintain the space’s sanctity. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Bathe and put on clean clothes before entering the shrine to maintain the space’s sanctity.</p>]]>
        </text>
      </marker>
      <marker>
        <id>54799</id>
        <position>5</position>
        <timemarker>89</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[During their menstrual cycles, women customarily don’t partake in a puja.]]>
        </textile-text>
        <text>
          <![CDATA[<p>During their menstrual cycles, women customarily don’t partake in a puja.</p>]]>
        </text>
      </marker>
      <marker>
        <id>54800</id>
        <position>6</position>
        <timemarker>94</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/117058/94.jpg</thumbnail-url>
        <title>Enter shrine with family</title>
        <textile-text>
          <![CDATA[Enter the shrine with your family.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Enter the shrine with your family.</p>]]>
        </text>
      </marker>
      <marker>
        <id>54801</id>
        <position>7</position>
        <timemarker>98</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[The holiest time for puja is considered to be just before sunrise. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>The holiest time for puja is considered to be just before sunrise.</p>]]>
        </text>
      </marker>
      <marker>
        <id>54802</id>
        <position>8</position>
        <timemarker>102</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/117058/102.jpg</thumbnail-url>
        <title>Light lamps with ghee</title>
        <textile-text>
          <![CDATA[Use ghee to light the standing and smaller lamps. The standing one usually stays on all day.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Use ghee to light the standing and smaller lamps. The standing one usually stays on all day.</p>]]>
        </text>
      </marker>
      <marker>
        <id>54803</id>
        <position>9</position>
        <timemarker>109</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/117058/109.jpg</thumbnail-url>
        <title>Light incense</title>
        <textile-text>
          <![CDATA[Light incense with a burner or matchstick.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Light incense with a burner or matchstick.</p>]]>
        </text>
      </marker>
      <marker>
        <id>54804</id>
        <position>10</position>
        <timemarker>113</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/117058/113.jpg</thumbnail-url>
        <title>Express devotion to murti</title>
        <textile-text>
          <![CDATA[Express your devotion to the murti of your selected deity or deities. The images allow direct communication between participants and the deities. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Express your devotion to the murti of your selected deity or deities. The images allow direct communication between participants and the deities.</p>]]>
        </text>
      </marker>
      <marker>
        <id>54805</id>
        <position>11</position>
        <timemarker>121</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Hindus do not worship the murti themselves; they worship God, who is present in the images.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Hindus do not worship the murti themselves; they worship God, who is present in the images.</p>]]>
        </text>
      </marker>
      <marker>
        <id>54806</id>
        <position>12</position>
        <timemarker>128</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/117058/128.jpg</thumbnail-url>
        <title>Bathe murti</title>
        <textile-text>
          <![CDATA[Place the murti in a deep tray and bathe them with sacred water or milk. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Place the murti in a deep tray and bathe them with sacred water or milk.</p>]]>
        </text>
      </marker>
      <marker>
        <id>54807</id>
        <position>13</position>
        <timemarker>136</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Sacred water and milk can be found in stores specializing in Hindu worship items.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Sacred water and milk can be found in stores specializing in Hindu worship items.</p>]]>
        </text>
      </marker>
      <marker>
        <id>54808</id>
        <position>14</position>
        <timemarker>139</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/117058/139.jpg</thumbnail-url>
        <title>Remove tray</title>
        <textile-text>
          <![CDATA[Remove the tray used to catch the sacred water or milk.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Remove the tray used to catch the sacred water or milk.</p>]]>
        </text>
      </marker>
      <marker>
        <id>54809</id>
        <position>15</position>
        <timemarker>144</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/117058/144.jpg</thumbnail-url>
        <title>Dry &amp; dress murti</title>
        <textile-text>
          <![CDATA[Dry the murti and dress them in colorful clothing.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Dry the murti and dress them in colorful clothing.</p>]]>
        </text>
      </marker>
      <marker>
        <id>54810</id>
        <position>16</position>
        <timemarker>148</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/117058/148.jpg</thumbnail-url>
        <title>Recite prayers &amp; passages</title>
        <textile-text>
          <![CDATA[Recite prayers and passages from scriptures such as the Vedas.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Recite prayers and passages from scriptures such as the Vedas.</p>]]>
        </text>
      </marker>
      <marker>
        <id>54811</id>
        <position>17</position>
        <timemarker>154</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/117058/154.jpg</thumbnail-url>
        <title>Smear powder, paste, or ash</title>
        <textile-text>
          <![CDATA[If you are using them, smear powder, paste, or ash on the murti. The puja leader can also smear these on devotees’ foreheads as blessings.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you are using them, smear powder, paste, or ash on the murti. The puja leader can also smear these on devotees’ foreheads as blessings.</p>]]>
        </text>
      </marker>
      <marker>
        <id>54812</id>
        <position>18</position>
        <timemarker>163</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/117058/163.jpg</thumbnail-url>
        <title>Make other offerings</title>
        <textile-text>
          <![CDATA[Make other offerings, such as rice, fruit, or flowers. Distribute food and flowers to devotees.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Make other offerings, such as rice, fruit, or flowers. Distribute food and flowers to devotees.</p>]]>
        </text>
      </marker>
      <marker>
        <id>54813</id>
        <position>19</position>
        <timemarker>172</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/117058/172.jpg</thumbnail-url>
        <title>Play a song</title>
        <textile-text>
          <![CDATA[Play a song for the deities. This could be a popular recording of a hymn, known as bhajan, or a family member can sing. It all depends on the type of puja.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Play a song for the deities. This could be a popular recording of a hymn, known as bhajan, or a family member can sing. It all depends on the type of puja.</p>]]>
        </text>
      </marker>
      <marker>
        <id>54814</id>
        <position>20</position>
        <timemarker>182</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/117058/182.jpg</thumbnail-url>
        <title>End with aarti</title>
        <textile-text>
          <![CDATA[End the puja with aarti. Wave the lamps or a tray of lamps in front of the murti in a circular, clockwise motion to represent the cyclical nature of creation. Aarti is often accompanied by the ringing of bells. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>End the puja with aarti. Wave the lamps or a tray of lamps in front of the murti in a circular, clockwise motion to represent the cyclical nature of creation. Aarti is often accompanied by the ringing of bells.</p>]]>
        </text>
      </marker>
      <marker>
        <id>54815</id>
        <position>21</position>
        <timemarker>196</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[During a “car puja,” new wheels are blessed.]]>
        </textile-text>
        <text>
          <![CDATA[<p>During a “car puja,” new wheels are blessed.</p>]]>
        </text>
      </marker>
    </markers>
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        <created-at>Tue, 24 Mar 2009 09:34:30 -0700</created-at>
        <rating>8</rating>
        <username>chanpanzee</username>
        <description>
          <![CDATA[The most widely known Christian prayer dates all the way back to Jesus himself. It can be found in the Gospels of Matthew and Luke, though Matthew's version is the one most commonly used.]]>
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        <duration>117</duration>
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        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, prayer, christian, christianity</tags>
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          <category id="1177">Religion &amp; Spirituality</category>
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        <comment-count>1</comment-count>
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        <permalink>http://www.howcast.com/videos/165663-How-To-Say-the-Lords-Prayer</permalink>
      </video>
      <video>
        <category-id>1248</category-id>
        <id>154870</id>
        <title>How To Keep Kosher</title>
        <views>1240</views>
        <type>HowcastGuide</type>
        <created-at>Thu, 05 Mar 2009 14:17:24 -0800</created-at>
        <rating>11</rating>
        <username>KeithMcKellar</username>
        <description>
          <![CDATA[Kosher means proper as related to kashrut, or Jewish dietary law. Based on scripture and rabbinic scholarship, the laws are extremely complex, but here are the fundamentals. ]]>
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        </embed>
        <duration>162</duration>
        <filename>http://media.howcast.com/system/videos/2/70/48/15/154870.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, religion, spirituality, religious</tags>
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          <category id="1177">Religion &amp; Spirituality</category>
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        <comment-count>2</comment-count>
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      </video>
      <video>
        <category-id>1248</category-id>
        <id>168055</id>
        <title>How To Wear a Kippah (Yarmulke)</title>
        <views>2601</views>
        <type>HowcastGuide</type>
        <created-at>Mon, 06 Apr 2009 14:33:42 -0700</created-at>
        <rating>4</rating>
        <username>KeithMcKellar</username>
        <description>
          <![CDATA[In Judaism, men customarily cover their heads with a skullcap as a sign of humility before God, though it is not mandated by law. In Hebrew, it is called a kippah; in Yiddish, a yarmulke. In Europe, the custom dates to the end of the 16th century.]]>
        </description>
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        <duration>92</duration>
        <filename>http://media.howcast.com/system/videos/6/55/80/16/168055.flv</filename>
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        <comment-count>3</comment-count>
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      </video>
      <video>
        <category-id>1252</category-id>
        <id>163576</id>
        <title>How To Prepare a Passover Seder</title>
        <views>1878</views>
        <type>HowcastGuide</type>
        <created-at>Tue, 17 Mar 2009 04:05:45 -0700</created-at>
        <rating>4</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[The Jewish holiday Passover, or Pesach, commemorates the Hebrews' exodus from Egypt. It begins with a traditional dinner called a seder on the first night, when the Exodus tale is retold.]]>
        </description>
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        </embed>
        <duration>267</duration>
        <filename>http://media.howcast.com/system/videos/0/76/35/16/163576.flv</filename>
        <tags>religion, holiday, holidays, jew, jewish, judaism, passover, seder, cooking, hosting</tags>
        <category-hierarchy>
          <category id="1177">Religion &amp; Spirituality</category>
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        <comment-count>1</comment-count>
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      </video>
      <video>
        <category-id>1252</category-id>
        <id>164116</id>
        <title>How To Host a Passover Seder</title>
        <views>1518</views>
        <type>HowcastGuide</type>
        <created-at>Wed, 18 Mar 2009 04:08:16 -0700</created-at>
        <rating>5</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[A seder is a ceremonial dinner service usually observed on the first or first and second nights of the Jewish holiday Passover. It's also a joyful occasion to gather with friends and family! ]]>
        </description>
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        <duration>316</duration>
        <filename>http://media.howcast.com/system/videos/1/16/41/16/164116.flv</filename>
        <tags>religion, holiday, holidays, jew, jewish, judaism, have, having, cook, cooking</tags>
        <category-hierarchy>
          <category id="1177">Religion &amp; Spirituality</category>
          <category id="1247" parent_id="1177">Judaism</category>
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        <comment-count>1</comment-count>
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      </video>
      <video>
        <category-id>1272</category-id>
        <id>259678</id>
        <title>How To Awaken Your Kundalini</title>
        <views>259</views>
        <type>HowcastGuide</type>
        <created-at>Tue, 02 Feb 2010 13:01:57 -0800</created-at>
        <rating>2</rating>
        <username>nik</username>
        <description>
          <![CDATA[In Hindu mythology, kundalini is a coiled serpent at the base of your spine that, when awakened, causes spiritual enlightenment.]]>
        </description>
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        </embed>
        <duration>118</duration>
        <filename>http://media.howcast.com/system/videos/6/69/36/31/313669.flv</filename>
        <tags></tags>
        <category-hierarchy>
          <category id="1177">Religion &amp; Spirituality</category>
          <category id="1271" parent_id="1177">New Age</category>
          <category id="1272" parent_id="1271">General New Age</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
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</howcast>
