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      <category parent_id="1382" id="1385">Football Skills</category>
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    <easy-steps>true</easy-steps>
    <created-at>Wed, 14 Jan 2009 12:35:21 -0800</created-at>
    <filename>/system/videos/0/66/71/11/117166.flv</filename>
    <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sports, sport, football</tags>
    <title>How To Do a Flea-Flicker</title>
    <description>
      <![CDATA[Catch a good pass defense off-guard with the classic flea-flicker.]]>
    </description>
    <permalink>http://www.howcast.com/videos/117166-How-To-Do-a-FleaFlicker</permalink>
    <edit-url>http://www.howcast.com/videos/117166-How-To-Do-a-FleaFlicker/edit</edit-url>
    <state>approved</state>
    <duration>79</duration>
    <width>640</width>
    <height>360</height>
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    <rating>10</rating>
    <username>Lebowski154</username>
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    <ingredients>
      <ingredient>
        <![CDATA[1  A football game]]>
      </ingredient>
      <ingredient>
        <![CDATA[1  Possession of the ball]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
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        <position>1</position>
        <timemarker>20</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/117166/20.jpg</thumbnail-url>
        <title>Line up on offense</title>
        <textile-text>
          <![CDATA[Have your offense line up with a wide receiver on each side, a left fullback and a halfback.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Have your offense line up with a wide receiver on each side, a left fullback and a halfback.</p>]]>
        </text>
      </marker>
      <marker>
        <id>54943</id>
        <position>2</position>
        <timemarker>24</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/117166/24.jpg</thumbnail-url>
        <title>Send the wide receiver to the end zone</title>
        <textile-text>
          <![CDATA[Snap the ball to the quarterback, and send the left wide receiver on an end-zone route.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Snap the ball to the quarterback, and send the left wide receiver on an end-zone route.</p>]]>
        </text>
      </marker>
      <marker>
        <id>54944</id>
        <position>3</position>
        <timemarker>30</timemarker>
        <type>Step</type>
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        <title>Hand off to the halfback</title>
        <textile-text>
          <![CDATA[Have the quarterback hand off to the halfback and then continue to drop back as the back runs up the right side.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Have the quarterback hand off to the halfback and then continue to drop back as the back runs up the right side.</p>]]>
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      <marker>
        <id>54945</id>
        <position>4</position>
        <timemarker>36</timemarker>
        <type>Tip</type>
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        <title></title>
        <textile-text>
          <![CDATA[Once the defense sees the running back with the ball, they’ll think it’s a running play and lose track of the receivers.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Once the defense sees the running back with the ball, they’ll think it’s a running play and lose track of the receivers.</p>]]>
        </text>
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        <id>54946</id>
        <position>5</position>
        <timemarker>43</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/117166/43.jpg</thumbnail-url>
        <title>Block for the running back</title>
        <textile-text>
          <![CDATA[Block for the running back just as you would if he were sincerely running.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Block for the running back just as you would if he were sincerely running.</p>]]>
        </text>
      </marker>
      <marker>
        <id>54947</id>
        <position>6</position>
        <timemarker>47</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/117166/47.jpg</thumbnail-url>
        <title>Have the running back lateral the ball back to the</title>
        <textile-text>
          <![CDATA[Have the running back streak up the right side and, just before passing the line of scrimmage, have him turn and lateral the ball back to the quarterback.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Have the running back streak up the right side and, just before passing the line of scrimmage, have him turn and lateral the ball back to the quarterback.</p>]]>
        </text>
      </marker>
      <marker>
        <id>54948</id>
        <position>7</position>
        <timemarker>60</timemarker>
        <type>Step</type>
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        <title>Pass the ball</title>
        <textile-text>
          <![CDATA[Pass to an open receiver, typically the left wide receiver.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Pass to an open receiver, typically the left wide receiver.</p>]]>
        </text>
      </marker>
      <marker>
        <id>54949</id>
        <position>8</position>
        <timemarker>68</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[University of Illinois coach Bob Zuppke is credited for inventing the flea-flicker in the 1910s. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>University of Illinois coach Bob Zuppke is credited for inventing the flea-flicker in the 1910s.</p>]]>
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        <created-at>Wed, 01 Apr 2009 09:04:34 -0700</created-at>
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          <![CDATA[Often used to settle scores, 21 is a continuous, fast-paced version of basketball with few rules and little room for error.]]>
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        <created-at>Wed, 18 Nov 2009 14:31:32 -0800</created-at>
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          <![CDATA[Playing PIG is a good option for when you’re not in the mood to sweat but still want to prove that you’re king of the court.]]>
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        <title>How To Ride a Bike Safely on the Road</title>
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        <created-at>Wed, 21 Jan 2009 09:21:09 -0800</created-at>
        <rating>8</rating>
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          <![CDATA[Over a half-million cyclists end up in emergency rooms each year. Lower that number by following some rules on how to stay safe while biking on the road. ]]>
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        <title>How To Patch a Bike Tire</title>
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        <views>2087</views>
        <created-at>Wed, 04 Feb 2009 12:17:31 -0800</created-at>
        <rating>10</rating>
        <username>do3a2</username>
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          <![CDATA[Patching a bike’s tire inner tube is much easier and faster than it sounds.]]>
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