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    <title>How To Build a Chicken Tractor Part 1</title>
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        <id>3355</id>
        <title>How To Make Al Gore Proud</title>
        <type>HowcastGuide</type>
        <views>2984</views>
        <created-at>Fri, 18 Apr 2008 14:00:50 -0700</created-at>
        <rating>14</rating>
        <username>KingMonkey</username>
        <description>
          <![CDATA[Al Gore wants you to start taking global warming seriously. And in a 2006 speech, he offered specific tips on how to do so.]]>
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        <category-id>309</category-id>
        <id>11609</id>
        <title>How To Distill Water From the Sun</title>
        <type nil="true"></type>
        <views>2308</views>
        <created-at>Tue, 03 Jun 2008 14:26:42 -0700</created-at>
        <rating>4</rating>
        <username>GREENPOWERSCIENCE</username>
        <description>
          <![CDATA[How to distill water from the sun.]]>
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        <duration>568</duration>
        <filename>http://media.howcast.com/system/videos/3/09/16/01/11609.flv</filename>
        <tags>SOLAR FRESNEL LENS, DISTILLED WATER, CLEAN DRINKING WATER, who, SOLAR POWER, FREE ENERGY</tags>
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          <category id="304">Environment</category>
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        <comment-count>2</comment-count>
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        <permalink>http://www.howcast.com/videos/11609-How-To-Distill-Water-From-the-Sun</permalink>
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        <id>18171</id>
        <title>Be Green, Be Healthy, Take the Stairs</title>
        <type nil="true"></type>
        <views>50</views>
        <created-at>Mon, 07 Jul 2008 07:41:31 -0700</created-at>
        <rating>2</rating>
        <username>RealWorldGreen</username>
        <description>
          <![CDATA[Want to be Green, eco-friendly, and healthy at the same time? Watch Real World Green for green living tips on recycling and eco-friendly ideas for your green lifestyle.]]>
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        <duration>126</duration>
        <filename>http://media.howcast.com/system/videos/6/71/81/01/18171.flv</filename>
        <tags>green recycleglass recyclingglass greenliving ecology treehugger carbonfootprint savewater water greentips algore</tags>
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