1229 1130 Personal Care & Style Fashion Basics Shoes & Shoe Care true Thu, 07 Feb 2008 10:25:50 -0800 /system/videos/4/29/12/1229.flv high heels, pumps, shoetube.tv, sexy walk, balance, shoes How To Walk in High Heels http://www.howcast.com/videos/1229-How-To-Walk-in-High-Heels http://www.howcast.com/videos/1229-How-To-Walk-in-High-Heels/edit approved 134 640 360 <object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=1229"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=1229" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object> 15 marcy http://img.howcast.com/system/thumbnails/1229/5_xxlarge_maintained_aspect.jpg 8165 false false false 21629 1 0 Step http://img.howcast.com/system/thumbnails/1229/0.jpg Posture Stomach in, buttocks out, shoulders back

]]> 21630 2 0 Step http://img.howcast.com/system/thumbnails/1229/0.jpg Land on ball of foot For balance do not step on toe or heel

]]> 21631 3 0 Step http://img.howcast.com/system/thumbnails/1229/0.jpg Use thigh muscles for lift Feel them contracting as you walk

]]> 21632 4 0 Step http://img.howcast.com/system/thumbnails/1229/0.jpg Put one foot in front of the other Don’t walk with your feet parallel

]]> 1130 34023 How To Walk in High Heels HowcastGuide 15641 Sun, 21 Sep 2008 06:00:49 -0700 27 jonz ]]> 89 http://media.howcast.com/system/videos/3/23/40/03/34023.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, women, woman, fashion Personal Care & Style Fashion Basics Shoes & Shoe Care 0 http://img.howcast.com/system/thumbnails/34023/walk_heels_hd_4_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/34023-How-To-Walk-in-High-Heels 1130 49236 LegWork 421 Mon, 13 Oct 2008 07:43:36 -0700 1 iAmplify ]]> 68 http://media.howcast.com/system/videos/5/36/92/04/49236.flv learn how to walk in high heels tone legs exercise videos strength training workouts for women decrease pain feet shoes fitness Personal Care & Style Fashion Basics Shoes & Shoe Care 0 http://img.howcast.com/system/thumbnails/49236/30_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/49236-LegWork 1130 49872 How To WALK in HIGH HEELS YoutubeGuide 1793 Mon, 13 Oct 2008 15:30:00 -0700 2 esplichal ]]> 203 feet, fitness, health, heels, high, posture, stilettos, walk, women sZj93l_z34Y Personal Care & Style Fashion Basics Shoes & Shoe Care 0 http://img.howcast.com/system/thumbnails/49872/0_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/49872-How-To-WALK-in-HIGH-HEELS 1130 49875 Fierce Feet! Get Your Feet STILETTO READY! YoutubeGuide 1171 Mon, 13 Oct 2008 15:30:23 -0700 3 esplichal ]]> 524 exercise, fashion, feet, fitness, heels, high, posture, stilettos B-gTiTDCTX4 Personal Care & Style Fashion Basics Shoes & Shoe Care 0 http://img.howcast.com/system/thumbnails/49875/0_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/49875-Fierce-Feet-Get-Your-Feet-STILETTO-READY 1130 49878 Impact Of STILETTOS on POSTURE!! YoutubeGuide 475 Mon, 13 Oct 2008 15:30:40 -0700 1 esplichal ]]> 136 feet, fitness, health, heels, high, posture, stilettos, women, workout W3k55Xxw-Cs Personal Care & Style Fashion Basics Shoes & Shoe Care 0 http://img.howcast.com/system/thumbnails/49878/0_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/49878-Impact-Of-STILETTOS-on-POSTURE 1130 49882 Stiletto Recovery! REALIGN THE BODY After Wearing STILETTOS YoutubeGuide 250 Mon, 13 Oct 2008 15:31:04 -0700 1 esplichal ]]> 208 feet, fitness, health, heels, high, stilettos, stretch, workout TU108-E4YJ4 Personal Care & Style Fashion Basics Shoes & Shoe Care 0 http://img.howcast.com/system/thumbnails/49882/0_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/49882-Stiletto-Recovery-REALIGN-THE-BODY-After-Wearing-STILETTOS 1130 49885 Catwalk Confidence and Stiletto Recovery Workout YoutubeGuide 487 Mon, 13 Oct 2008 15:31:29 -0700 1 esplichal ]]> 55 catwalk, fitness, health, heels, high, stilettos, women, workout EImhSXQHKqo Personal Care & Style Fashion Basics Shoes & Shoe Care 0 http://img.howcast.com/system/thumbnails/49885/0_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/49885-Catwalk-Confidence-and-Stiletto-Recovery-Workout 1130 92066 Sandals From an Old Bike Tire 120 Tue, 02 Dec 2008 13:04:45 -0800 0 TheGreenGirls ]]> 130 http://media.howcast.com/system/videos/2/66/20/09/92066.flv thegreengirls.com giannyl.com tire recycle repurpose sandals instructional Personal Care & Style Fashion Basics Shoes & Shoe Care 0 http://img.howcast.com/system/thumbnails/92066/65_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/92066-Sandals-From-an-Old-Bike-Tire 1130 117382 How To Remove Gum From the Bottom Of Your Shoe AssignmentGuide 3665 Fri, 16 Jan 2009 14:17:13 -0800 7 wheezywaiter ]]> 92 http://media.howcast.com/system/videos/6/82/73/11/117382.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, personal, care, style Personal Care & Style Fashion Basics Shoes & Shoe Care 2 http://img.howcast.com/system/thumbnails/117382/Picture_4_xxlarge_maintained_aspect.png http://www.howcast.com/videos/117382-How-To-Remove-Gum-From-the-Bottom-Of-Your-Shoe 1130 152337 How To Walk in High Heels ~ GoddesGlide™Techniques 854 Wed, 25 Feb 2009 17:17:18 -0800 0 MistressDidi ]]> 297 http://media.howcast.com/system/videos/3/37/23/15/152337.flv Mistress Didi, high heels, partydomme, classic fetish, walk Personal Care & Style Fashion Basics Shoes & Shoe Care 0 http://img.howcast.com/system/thumbnails/152337/cLeopardSideFX_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/152337-How-To-Walk-in-High-Heels-GoddesGlideTechniques 1130 160209 How To Care For Your Shoes AssignmentGuide 817 Tue, 17 Mar 2009 09:17:25 -0700 6 NelsonN ]]> 132 http://media.howcast.com/system/videos/0/09/02/16/160209.flv shoes, fashion, taking, cleaning, new, looking, good, polishing, dressing, formal Personal Care & Style Fashion Basics Shoes & Shoe Care 1 http://img.howcast.com/system/thumbnails/160209/Picture_2_xxlarge_maintained_aspect.png http://www.howcast.com/videos/160209-How-To-Care-For-Your-Shoes 1130 172044 How To Polish Shoes AssignmentGuide 2700 Mon, 13 Apr 2009 10:19:23 -0700 5 MaX5 ]]> 161 http://media.howcast.com/system/videos/5/44/20/17/172044.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, personal, care, shoes Personal Care & Style Fashion Basics Shoes & Shoe Care 2 http://img.howcast.com/system/thumbnails/172044/Picture_5_xxlarge_maintained_aspect.png http://www.howcast.com/videos/172044-How-To-Polish-Shoes 1130 213751 How To Pick the Right Shoes For an Outfit AssignmentGuide 1514 Tue, 04 Aug 2009 09:33:00 -0700 3 heroicarts ]]> 76 http://media.howcast.com/system/videos/3/21/17/22/221721.flv shoes, pick, perfect, for outfit, for your outfit, outfit, clothes, match Personal Care & Style Fashion Basics Shoes & Shoe Care 1 http://img.howcast.com/system/thumbnails/213751/Picture_5_xxlarge_maintained_aspect.png http://www.howcast.com/videos/213751-How-To-Pick-the-Right-Shoes-For-an-Outfit 1130 268264 How To Replace Shoe Lace Ends 17 Sun, 18 Oct 2009 18:36:44 -0700 0 spitfireclyde ]]> 286 http://media.howcast.com/system/videos/4/66/71/26/267166.flv shoelace ends Personal Care & Style Fashion Basics Shoes & Shoe Care 0 http://img.howcast.com/system/thumbnails/268264/140_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/268264-How-To-Replace-Shoe-Lace-Ends 1130 271387 How To Care For Leather Boots 21 Tue, 27 Oct 2009 07:38:30 -0700 0 MyOutdoorTV ]]> 161 http://media.howcast.com/system/videos/4/51/03/27/270351.flv hunting, hiking, boots, leather, outdoor, camping, climbing, clean Personal Care & Style Fashion Basics Shoes & Shoe Care 0 http://img.howcast.com/system/thumbnails/271387/80_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/271387-How-To-Care-For-Leather-Boots