<?xml version="1.0" encoding="UTF-8"?>
<howcast version="0.1">
  <video>
    <id>12800</id>
    <category-id>397</category-id>
    <category-hierarchy>
      <category id="355">Food &amp; Drink</category>
      <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
      <category id="397" parent_id="393">Grilling</category>
    </category-hierarchy>
    <easy-steps>true</easy-steps>
    <created-at>Mon, 09 Jun 2008 06:47:22 -0700</created-at>
    <filename>/system/videos/4/00/28/01/12800.flv</filename>
    <hd-filename>/system/videos/4/00/28/01/12800_hd.flv</hd-filename>
    <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, cook, cooking</tags>
    <title>How To Grill a Perfect Burger</title>
    <description>
      <![CDATA[Be the King (or Queen) of the backyard barbecue this year by grilling the ultimate hamburger. ]]>
    </description>
    <permalink>http://www.howcast.com/videos/12800-How-To-Grill-a-Perfect-Burger</permalink>
    <edit-url>http://www.howcast.com/videos/12800-How-To-Grill-a-Perfect-Burger/edit</edit-url>
    <state>approved</state>
    <duration>152</duration>
    <width>640</width>
    <height>360</height>
    <embed>&lt;object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"&gt;&lt;param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=12800"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.howcast.com/flash/howcast_player.swf?file=12800" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" &gt;&lt;/embed&gt;&lt;/object&gt;</embed>
    <rating>35</rating>
    <username>vinzfeller</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/12800/grill_burger_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
    <views>14000</views>
    <overlay>
      <titlecard>false</titlecard>
      <steps>false</steps>
      <overlays>false</overlays>
    </overlay>
    <ingredients>
      <ingredient>
        <![CDATA[85% lean ground chuck]]>
      </ingredient>
      <ingredient>
        <![CDATA[Seasonings]]>
      </ingredient>
      <ingredient>
        <![CDATA[Wax paper]]>
      </ingredient>
      <ingredient>
        <![CDATA[A grill]]>
      </ingredient>
      <ingredient>
        <![CDATA[Oil]]>
      </ingredient>
      <ingredient>
        <![CDATA[Butter]]>
      </ingredient>
      <ingredient>
        <![CDATA[Buns]]>
      </ingredient>
      <ingredient>
        <![CDATA[Cheese]]>
      </ingredient>
      <ingredient>
        <![CDATA[Condiments]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>39004</id>
        <position>1</position>
        <timemarker>25</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/12800/25.jpg</thumbnail-url>
        <title>Start with good meat</title>
        <textile-text>
          <![CDATA[Get a butcher to grind chuck beef for you with a 15% fat content. (More fat and it will just drip off the meat and cause fire flare-ups; less and your burger will be dry.) If possible, buy the meat the day you’re going to cook it.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Get a butcher to grind chuck beef for you with a 15% fat content. (More fat and it will just drip off the meat and cause fire flare-ups; less and your burger will be dry.) If possible, buy the meat the day you’re going to cook it.</p>]]>
        </text>
      </marker>
      <marker>
        <id>39005</id>
        <position>2</position>
        <timemarker>40</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Ask the butcher to grind the meat twice, once in the coarse plate of the grinder and then through the fine plate.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Ask the butcher to grind the meat twice, once in the coarse plate of the grinder and then through the fine plate.</p>]]>
        </text>
      </marker>
      <marker>
        <id>39006</id>
        <position>3</position>
        <timemarker>50</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/12800/50.jpg</thumbnail-url>
        <title>Form half-inch patties</title>
        <textile-text>
          <![CDATA[Form half-inch-thick patties. Handle the meat as little as possible, so you don’t squeeze out the juices.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Form half-inch-thick patties. Handle the meat as little as possible, so you don’t squeeze out the juices.</p>]]>
        </text>
      </marker>
      <marker>
        <id>39007</id>
        <position>4</position>
        <timemarker>57</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/12800/57.jpg</thumbnail-url>
        <title>Season the beef</title>
        <textile-text>
          <![CDATA[Season the patties by sprinkling the tops with whatever you like&#8212;salt, pepper, onion powder, garlic, and so on.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Season the patties by sprinkling the tops with whatever you like&#8212;salt, pepper, onion powder, garlic, and so on.</p>]]>
        </text>
      </marker>
      <marker>
        <id>39008</id>
        <position>5</position>
        <timemarker>65</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/12800/65.jpg</thumbnail-url>
        <title>Fold the patties</title>
        <textile-text>
          <![CDATA[Fold the patties over and reshape them so that the seasoning is now in the middle of the burger.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Fold the patties over and reshape them so that the seasoning is now in the middle of the burger.</p>]]>
        </text>
      </marker>
      <marker>
        <id>39009</id>
        <position>6</position>
        <timemarker>71</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/12800/71.jpg</thumbnail-url>
        <title>Make an indentation</title>
        <textile-text>
          <![CDATA[Make a small indentation in the center of the burger with your thumb. This prevents the center from swelling, leading to uneven cooking.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Make a small indentation in the center of the burger with your thumb. This prevents the center from swelling, leading to uneven cooking.</p>]]>
        </text>
      </marker>
      <marker>
        <id>39010</id>
        <position>7</position>
        <timemarker>80</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/12800/80.jpg</thumbnail-url>
        <title>Refrigerate the patties</title>
        <textile-text>
          <![CDATA[Place the patties between stacks of waxed paper and refrigerate them for a few hours. Burger meat is best cooked cold.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Place the patties between stacks of waxed paper and refrigerate them for a few hours. Burger meat is best cooked cold.</p>]]>
        </text>
      </marker>
      <marker>
        <id>39011</id>
        <position>8</position>
        <timemarker>88</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/12800/88.jpg</thumbnail-url>
        <title>Get the grill ready</title>
        <textile-text>
          <![CDATA[Light the grill, and when it’s hot enough, take the patties out of the fridge, spritz them with a little cooking oil or brush them with some melted butter, and put them on the grill.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Light the grill, and when it’s hot enough, take the patties out of the fridge, spritz them with a little cooking oil or brush them with some melted butter, and put them on the grill.</p>]]>
        </text>
      </marker>
      <marker>
        <id>39012</id>
        <position>9</position>
        <timemarker>98</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Don’t press down on the patties with your spatula as they’re cooking! It will just make you lose those tasty juices, leading to dry burgers.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Don’t press down on the patties with your spatula as they’re cooking! It will just make you lose those tasty juices, leading to dry burgers.</p>]]>
        </text>
      </marker>
      <marker>
        <id>39013</id>
        <position>10</position>
        <timemarker>105</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/12800/105.jpg</thumbnail-url>
        <title>Cook until done</title>
        <textile-text>
          <![CDATA[Cook until your burgers reach the desired doneness. A medium burger should take about four minutes&#8212;three on one side, then one after you flip it.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Cook until your burgers reach the desired doneness. A medium burger should take about four minutes&#8212;three on one side, then one after you flip it.</p>]]>
        </text>
      </marker>
      <marker>
        <id>39014</id>
        <position>11</position>
        <timemarker>115</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[To avoid E. coli contamination, avoid eating burgers that are still raw in the middle.]]>
        </textile-text>
        <text>
          <![CDATA[<p>To avoid E. coli contamination, avoid eating burgers that are still raw in the middle.</p>]]>
        </text>
      </marker>
      <marker>
        <id>39015</id>
        <position>12</position>
        <timemarker>120</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/12800/120.jpg</thumbnail-url>
        <title>Add cheese</title>
        <textile-text>
          <![CDATA[If you want a cheeseburger, slice the cheese thinly and put in on the burgers when the patties are almost ready to come off the grill. Now is the time to put that sliced bun on the grill, too. Brush it lightly with butter before toasting.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you want a cheeseburger, slice the cheese thinly and put in on the burgers when the patties are almost ready to come off the grill. Now is the time to put that sliced bun on the grill, too. Brush it lightly with butter before toasting.</p>]]>
        </text>
      </marker>
      <marker>
        <id>39016</id>
        <position>13</position>
        <timemarker>133</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/12800/133.jpg</thumbnail-url>
        <title>Dig in!</title>
        <textile-text>
          <![CDATA[Add your lettuce, onion, tomato, ketchup, pickles, relish, or whatever, and enjoy!]]>
        </textile-text>
        <text>
          <![CDATA[<p>Add your lettuce, onion, tomato, ketchup, pickles, relish, or whatever, and enjoy!</p>]]>
        </text>
      </marker>
      <marker>
        <id>39017</id>
        <position>14</position>
        <timemarker>141</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Athens, Texas, Seymour, Wisconsin, and New Haven, Connecticut, all claim to be the birthplace of the hamburger.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Athens, Texas, Seymour, Wisconsin, and New Haven, Connecticut, all claim to be the birthplace of the hamburger.</p>]]>
        </text>
      </marker>
    </markers>
    <related-videos>
      <video>
        <category-id>397</category-id>
        <id>188559</id>
        <title>How To Make Grilled Eggplant</title>
        <type>HowcastGuide</type>
        <views>945</views>
        <created-at>Tue, 16 Jun 2009 04:04:12 -0700</created-at>
        <rating>5</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[Enjoy some eggplant at your next barbecue. If there's any left over, blend it with a little lemon, garlic, and salt and you've got a tasty baba ghanoush. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=188559"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=188559" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>103</duration>
        <filename>http://media.howcast.com/system/videos/0/59/85/18/188559.flv</filename>
        <tags>food, cooking, making, summer, barbeque, bar-b-que, BBQ, grilling, vegetables, veggies</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="397" parent_id="393">Grilling</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/188559/make_grilled_eggplant_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/188559-How-To-Make-Grilled-Eggplant</permalink>
      </video>
      <video>
        <category-id>397</category-id>
        <id>188560</id>
        <title>How To Make Grilled Fish</title>
        <type>HowcastGuide</type>
        <views>1923</views>
        <created-at>Sat, 13 Jun 2009 04:04:39 -0700</created-at>
        <rating>4</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[Don't be afraid to throw a couple of fillets or even a whole fish on the barbie. If you know what you're doing, it won't fall apart. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=188560"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=188560" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>196</duration>
        <filename>http://media.howcast.com/system/videos/1/60/85/18/188560.flv</filename>
        <tags>food, cooking, making, summer, barbeque, bar-b-que, BBQ, grilling, meats, fish</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="397" parent_id="393">Grilling</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/188560/Dynamic_HT_Make_Grilled_Fish_hdstill02_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/188560-How-To-Make-Grilled-Fish</permalink>
      </video>
      <video>
        <category-id>397</category-id>
        <id>188564</id>
        <title>How To Make Grilled Peaches</title>
        <type>HowcastGuide</type>
        <views>2820</views>
        <created-at>Sat, 20 Jun 2009 04:03:31 -0700</created-at>
        <rating>12</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[Grilled peaches are a tasty way to end a barbecue. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=188564"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=188564" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>84</duration>
        <filename>http://media.howcast.com/system/videos/5/64/85/18/188564.flv</filename>
        <tags>food, cooking, making, summer, barbeque, bar-b-que, BBQ, grilling, fruits, peaches</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="397" parent_id="393">Grilling</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/188564/grilled_peaches_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/188564-How-To-Make-Grilled-Peaches</permalink>
      </video>
      <video>
        <category-id>397</category-id>
        <id>188565</id>
        <title>How To Make Grilled Pineapple</title>
        <type>HowcastGuide</type>
        <views>832</views>
        <created-at>Fri, 19 Jun 2009 04:05:54 -0700</created-at>
        <rating>9</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[Grilled pineapple makes a juicy side dish to whatever you’re barbecuing. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=188565"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=188565" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>94</duration>
        <filename>http://media.howcast.com/system/videos/6/65/85/18/188565.flv</filename>
        <tags>food, cooking, making, summer, barbeque, bar-b-que, BBQ, grilling, pineapple</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="397" parent_id="393">Grilling</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/188565/pineapple_thumb_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/188565-How-To-Make-Grilled-Pineapple</permalink>
      </video>
      <video>
        <category-id>397</category-id>
        <id>188567</id>
        <title>How To Make Grilled Potatoes</title>
        <type>HowcastGuide</type>
        <views>1123</views>
        <created-at>Sun, 14 Jun 2009 04:03:38 -0700</created-at>
        <rating>6</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[Next time you organize a cookout, throw a few spuds on the grill, too. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=188567"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=188567" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>129</duration>
        <filename>http://media.howcast.com/system/videos/1/67/85/18/188567.flv</filename>
        <tags>food, cooking, making, summer, barbeque, bar-b-que, BBQ, grilling, vegetables, veggies</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="397" parent_id="393">Grilling</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/188567/potatoes_thumb_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/188567-How-To-Make-Grilled-Potatoes</permalink>
      </video>
      <video>
        <category-id>397</category-id>
        <id>188568</id>
        <title>How To Make Grilled Ribs</title>
        <type>HowcastGuide</type>
        <views>1766</views>
        <created-at>Sun, 21 Jun 2009 04:04:18 -0700</created-at>
        <rating>9</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[What's better than ribs? Ribs that you cook on an outdoor grill. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=188568"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=188568" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>162</duration>
        <filename>http://media.howcast.com/system/videos/2/68/85/18/188568.flv</filename>
        <tags>food, cooking, making, summer, barbeque, bar-b-que, BBQ, grilling, ribs, meats</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="397" parent_id="393">Grilling</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/188568/grilled_ribs_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/188568-How-To-Make-Grilled-Ribs</permalink>
      </video>
      <video>
        <category-id>397</category-id>
        <id>188570</id>
        <title>How To Make Grilled Zucchini and Summer Squash</title>
        <type>HowcastGuide</type>
        <views>1695</views>
        <created-at>Wed, 17 Jun 2009 04:06:02 -0700</created-at>
        <rating>7</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[Leave room on the outdoor grill for some zucchini and squash, two vegetables that make a nice accompaniment to whatever you're cooking up. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=188570"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=188570" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>90</duration>
        <filename>http://media.howcast.com/system/videos/4/70/85/18/188570.flv</filename>
        <tags>food, cooking, making, summer, barbeque, bar-b-que, BBQ, grilling, vegetables, veggies</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="397" parent_id="393">Grilling</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/188570/zucchini_thumb_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/188570-How-To-Make-Grilled-Zucchini-and-Summer-Squash</permalink>
      </video>
      <video>
        <category-id>397</category-id>
        <id>188572</id>
        <title>How To Make Grilled Bell Peppers</title>
        <type>HowcastGuide</type>
        <views>1214</views>
        <created-at>Mon, 15 Jun 2009 04:03:15 -0700</created-at>
        <rating>9</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[Throw some red, yellow, and green peppers on the grill for a colorful and delicious side dish. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=188572"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=188572" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>94</duration>
        <filename>http://media.howcast.com/system/videos/6/72/85/18/188572.flv</filename>
        <tags>food, cooking, making, summer, barbeque, bar-b-que, BBQ, grilling, vegetables, veggies</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="397" parent_id="393">Grilling</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/188572/peppers_thumb_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/188572-How-To-Make-Grilled-Bell-Peppers</permalink>
      </video>
      <video>
        <category-id>397</category-id>
        <id>188573</id>
        <title>How To Grill the Perfect Steak</title>
        <type>HowcastGuide</type>
        <views>3550</views>
        <created-at>Fri, 12 Jun 2009 04:04:26 -0700</created-at>
        <rating>8</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[Before you throw your next steak on the barbecue, see what grilling experts do to ensure that it turns out tender and juicy. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=188573"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=188573" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>209</duration>
        <filename>http://media.howcast.com/system/videos/0/73/85/18/188573.flv</filename>
        <tags>grilling, cooking, making, homemade, outside, bar-b-que, barbeque, steaks, meat, perfect</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="397" parent_id="393">Grilling</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/188573/steak_thumb_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/188573-How-To-Grill-the-Perfect-Steak</permalink>
      </video>
      <video>
        <category-id>394</category-id>
        <id>106</id>
        <title>How To Hone a Knife</title>
        <type>HowcastGuide</type>
        <views>3090</views>
        <created-at>Mon, 03 Dec 2007 22:22:01 -0800</created-at>
        <rating>4</rating>
        <username>gchoi81</username>
        <description>
          <![CDATA[Honing a knife doesn't sharpen a blade, it straightens it — realigning the edge and maintaining it in between longer and more involved sharpening sessions.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=106"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=106" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>95</duration>
        <filename>http://media.howcast.com/system/videos/1/06/01/106.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, hone, honing, knife, blade, straighten, realign, align, maintain, care, kitchen, utensil, silverware, cooking equipment</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="394" parent_id="393">Utensils</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/106/Food.How_to_Hone_a_Knife_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/106-How-To-Hone-a-Knife</permalink>
      </video>
      <video>
        <category-id>394</category-id>
        <id>112</id>
        <title>How To Choose a Knife</title>
        <type>HowcastGuide</type>
        <views>1225</views>
        <created-at>Mon, 03 Dec 2007 22:22:33 -0800</created-at>
        <rating>7</rating>
        <username>gchoi81</username>
        <description>
          <![CDATA[A brilliant painter needs just the right brush, a great mechanic needs just the right tool, and a true chef needs just the right knife. Choose wisely and half your work is done.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=112"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=112" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>145</duration>
        <filename>http://media.howcast.com/system/videos/0/12/01/112.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, choose, knife, chef, santoku, serrated, paring, slicer, knives, decide, cutting, slicing, cook, cut, slice, cooking equipment</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="394" parent_id="393">Utensils</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/112/Food.How_to_Choose_a_Knife_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/112-How-To-Choose-a-Knife</permalink>
      </video>
      <video>
        <category-id>394</category-id>
        <id>124</id>
        <title>How To Sharpen a Knife With a Stone</title>
        <type>HowcastGuide</type>
        <views>3866</views>
        <created-at>Mon, 03 Dec 2007 22:24:29 -0800</created-at>
        <rating>3</rating>
        <username>gchoi81</username>
        <description>
          <![CDATA[Sharp knives can cut your prep time in half, and, believe it or not, they're actually safer than dull knives—they're less likely to slip.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=124"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=124" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>162</duration>
        <filename>http://media.howcast.com/system/videos/5/24/01/124.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sharpen, knife, waterstone, sharpening, stone, cut, slice, chop, chef, cooking equipment</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="394" parent_id="393">Utensils</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/124/Food.How_to_Sharpen_a_Knife_with_a_Stone_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/124-How-To-Sharpen-a-Knife-With-a-Stone</permalink>
      </video>
      <video>
        <category-id>395</category-id>
        <id>155168</id>
        <title>How To Cook More Than Rice in a Rice Cooker</title>
        <type>HowcastGuide</type>
        <views>2489</views>
        <created-at>Wed, 04 Mar 2009 04:06:20 -0800</created-at>
        <rating>9</rating>
        <username>BajillionairesClub</username>
        <description>
          <![CDATA[You don't need a stove to whip up pasta, soup, vegetables, meat, or even dessert—all you need is a rice cooker!]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=155168"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=155168" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>148</duration>
        <filename>http://media.howcast.com/system/videos/6/68/51/15/155168.flv</filename>
        <tags>cooking, food, making, rice-cooker, rice, cooker, using, preparing, recipes, dorm</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="395" parent_id="393">Cooking Equipment</category>
        </category-hierarchy>
        <comment-count>5</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/155168/cook_more_rice_cooker_master_hd-h.264_640x360_nobug_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/155168-How-To-Cook-More-Than-Rice-in-a-Rice-Cooker</permalink>
      </video>
      <video>
        <category-id>395</category-id>
        <id>155609</id>
        <title>How To Turn a Pizza Box Into a Solar Oven</title>
        <type>HowcastGuide</type>
        <views>4103</views>
        <created-at>Sat, 07 Mar 2009 05:06:16 -0800</created-at>
        <rating>23</rating>
        <username>camerajustin</username>
        <description>
          <![CDATA[Save that last slice of pizza! You can reheat it in its own container, using the sun's power. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=155609"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=155609" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>178</duration>
        <filename>http://media.howcast.com/system/videos/6/09/56/15/155609.flv</filename>
        <tags>food, cooking, science, projects, converting, building, constructing, making, heating, solar</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="393" parent_id="355">Cooking Equipment &amp; Utensils</category>
          <category id="395" parent_id="393">Cooking Equipment</category>
        </category-hierarchy>
        <comment-count>3</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/155609/pizza_box_oven_hd3_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/155609-How-To-Turn-a-Pizza-Box-Into-a-Solar-Oven</permalink>
      </video>
      <video>
        <category-id>357</category-id>
        <id>148706</id>
        <title>How To Make Your Own Soda</title>
        <type>HowcastGuide</type>
        <views>16734</views>
        <created-at>Wed, 18 Feb 2009 04:47:06 -0800</created-at>
        <rating>13</rating>
        <username>Seaworthy</username>
        <description>
          <![CDATA[Concoct soda at home—over time, you'll save a bundle by not using the store-bought stuff. Plus, it's fizzy fun! ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=148706"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=148706" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>134</duration>
        <filename>http://media.howcast.com/system/videos/5/06/87/14/148706.flv</filename>
        <tags>making, coke, pop, carbonated, pepsi, beverages, Coca-Cola, coca, cola, homemade</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
          <category id="356" parent_id="355">Coffee, Tea and Other Drinks</category>
          <category id="357" parent_id="356">General Beverages</category>
        </category-hierarchy>
        <comment-count>8</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/148706/make_soda_hd2_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/148706-How-To-Make-Your-Own-Soda</permalink>
      </video>
    </related-videos>
    <comments count="5"/>
  </video>
</howcast>
