129231 912 Mind & Body Meditation Meditation Basics false Wed, 28 Jan 2009 12:28:47 -0800 /system/videos/4/31/92/12/129231.flv Meditation bells How To Ring a Meditation Bell http://www.howcast.com/videos/129231-How-To-Ring-a-Meditation-Bell http://www.howcast.com/videos/129231-How-To-Ring-a-Meditation-Bell/edit approved 142 720 480 <object width="425" height="317" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=129231"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=129231" type="application/x-shockwave-flash" width="425" height="317" allowFullScreen="true" allowScriptAccess="always" ></embed></object> 0 khellyer http://img.howcast.com/system/thumbnails/129231/70_xxlarge_maintained_aspect.jpg 117 false false false There are no ingredients needed 912 4267 Introduction To Meditation 711 Wed, 23 Apr 2008 20:22:55 -0700 5 YogaYak ]]> 746 http://media.howcast.com/system/videos/4/67/42/4267.flv meditation, pranayama, yoga, yogayak, breathing, relaxation, mind, health, sitting, concentration, buddhism, buddha Mind & Body Meditation Meditation Basics 1 http://img.howcast.com/system/thumbnails/4267/kavita02_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/4267-Introduction-To-Meditation 912 9205 How To Meditate 295 Tue, 20 May 2008 08:16:34 -0700 2 microdac ]]> 161 http://media.howcast.com/system/videos/0/05/92/9205.flv microdac, meditation, navy, self, awareness Mind & Body Meditation Meditation Basics 0 http://img.howcast.com/system/thumbnails/9205/5_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/9205-How-To-Meditate 912 16050 Basic Meditation 1: How To Meditate. 445 Wed, 25 Jun 2008 12:17:48 -0700 3 tarekkazak ]]> 314 http://media.howcast.com/system/videos/6/50/60/01/16050.flv alternative health meditation tarek kazak well-being spiritual healing relaxation health Mind & Body Meditation Meditation Basics 0 http://img.howcast.com/system/thumbnails/16050/155_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/16050-Basic-Meditation-1-How-To-Meditate 912 18854 Soma Health: Medivation 07/08/08 87 Thu, 10 Jul 2008 14:43:25 -0700 1 somagirlstv ]]> 138 http://media.howcast.com/system/videos/3/54/88/01/18854.flv somagirls.tv, somagirls, soma girls, yoga, health, affirmation, empower, relax, relaxation, meditate Mind & Body Meditation Meditation Basics 0 http://img.howcast.com/system/thumbnails/18854/65_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/18854-Soma-Health-Medivation-070808 912 20768 Quick Countdown Meditation 165 Sun, 20 Jul 2008 19:00:20 -0700 4 peacefulprosperity ]]> 399 http://media.howcast.com/system/videos/6/68/07/02/20768.flv relaxation meditation self-hypnosis stress relief relieve Mind & Body Meditation Meditation Basics 0 http://img.howcast.com/system/thumbnails/20768/195_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/20768-Quick-Countdown-Meditation 912 21668 Basic Meditation 2: How To Initiate the Flow 123 Thu, 24 Jul 2008 19:08:42 -0700 1 tarekkazak ]]> 372 http://media.howcast.com/system/videos/3/68/16/02/21668.flv alernative, health, meditation, healing, basics, relaxation, well-being, spirituality Mind & Body Meditation Meditation Basics 0 http://img.howcast.com/system/thumbnails/21668/185_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/21668-Basic-Meditation-2-How-To-Initiate-the-Flow 912 31246 Xphirience - 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YoutubeGuide 47 Tue, 14 Oct 2008 16:16:50 -0700 1 ChosonNinja ]]> 486 Aikido, ChosonNinja, Filippino, Juijutsu, Ninjutsu, Nintaijutsu, china, hapkido, japan, judo, karate, korea, kungfu xrCEBzg1orU Mind & Body Meditation Meditation Basics 0 http://img.howcast.com/system/thumbnails/52236/0_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/52236-363-CHI-or-KI-Meditation-Locations 912 52252 374 Christianity & Meditation With CHI or KI YoutubeGuide 77 Tue, 14 Oct 2008 16:17:12 -0700 1 ChosonNinja ]]> 481 Aikido, ChosonNinja, Filippino, Juijutsu, Ninjutsu, Nintaijutsu, china, hapkido, japan, judo, karate, korea, kungfu 7FK_-00adGA Mind & Body Meditation Meditation Basics 0 http://img.howcast.com/system/thumbnails/52252/0_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/52252-374-Christianity-and-Meditation-With-CHI-or-KI 912 55439 Guided Sonic Healing Meditation Part 1 Of 4 457 Wed, 22 Oct 2008 21:36:46 -0700 3 watercarkits ]]> 540 http://media.howcast.com/system/videos/6/39/54/05/55439.flv sonic guidedmeditation healing sound guided meditation kellyhowell frequency alpha delta waves brain entrainment binaural beat Mind & Body Meditation Meditation Basics 0 http://img.howcast.com/system/thumbnails/55439/270_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/55439-Guided-Sonic-Healing-Meditation-Part-1-Of-4 912 55443 Guided Sonic Healing Meditation Part 2 Of 4 437 Wed, 22 Oct 2008 21:49:08 -0700 4 watercarkits ]]> 540 http://media.howcast.com/system/videos/3/43/54/05/55443.flv sonic guidedmeditation healing sound guided meditation kellyhowell frequency alpha delta waves brain entrainment binaural beat Mind & Body Meditation Meditation Basics 0 http://img.howcast.com/system/thumbnails/55443/270_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/55443-Guided-Sonic-Healing-Meditation-Part-2-Of-4 912 55445 Guided Sonic Healing Meditation Part 3 Of 4 324 Wed, 22 Oct 2008 22:04:27 -0700 3 watercarkits ]]> 540 http://media.howcast.com/system/videos/5/45/54/05/55445.flv sonic guidedmeditation healing sound guided meditation kellyhowell frequency alpha delta waves brain entrainment binaural beat Mind & Body Meditation Meditation Basics 0 http://img.howcast.com/system/thumbnails/55445/270_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/55445-Guided-Sonic-Healing-Meditation-Part-3-Of-4