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    <id>130996</id>
    <category-id>1738</category-id>
    <category-hierarchy>
      <category id="355">Food &amp; Drink</category>
      <category id="1738" parent_id="355">Noodles &amp; Pasta</category>
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    <easy-steps>true</easy-steps>
    <created-at>Mon, 09 Feb 2009 15:20:36 -0800</created-at>
    <filename>/system/videos/5/96/09/13/130996.flv</filename>
    <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, make, prepare</tags>
    <title>How To Dress Up Ramen Noodles With Peanut Butter</title>
    <description>
      <![CDATA[With just a few ingredients you can take your ramen noodles from mundane to mouthwatering.]]>
    </description>
    <permalink>http://www.howcast.com/videos/130996-How-To-Dress-Up-Ramen-Noodles-With-Peanut-Butter</permalink>
    <edit-url>http://www.howcast.com/videos/130996-How-To-Dress-Up-Ramen-Noodles-With-Peanut-Butter/edit</edit-url>
    <state>approved</state>
    <duration>152</duration>
    <width>640</width>
    <height>360</height>
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    <rating>27</rating>
    <username>michaelrsanchez</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/130996/Picture_8_xxlarge_maintained_aspect.png</thumbnail-url>
    <views>139085</views>
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    <ingredients>
      <ingredient>
        <![CDATA[2  water]]>
      </ingredient>
      <ingredient>
        <![CDATA[A large microwave-safe bowl]]>
      </ingredient>
      <ingredient>
        <![CDATA[A microwave oven]]>
      </ingredient>
      <ingredient>
        <![CDATA[1 package of ramen noodles, in any flavor]]>
      </ingredient>
      <ingredient>
        <![CDATA[A plate large enough to cover the bowl]]>
      </ingredient>
      <ingredient>
        <![CDATA[Another small bowl]]>
      </ingredient>
      <ingredient>
        <![CDATA[2  creamy or chunky peanut butter]]>
      </ingredient>
      <ingredient>
        <![CDATA[1/2 tsp. sugar]]>
      </ingredient>
      <ingredient>
        <![CDATA[1 tsp. soy sauce]]>
      </ingredient>
      <ingredient>
        <![CDATA[1 tsp. rice vinegar or lemon juice]]>
      </ingredient>
      <ingredient>
        <![CDATA[A scallion, or long green onion]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>57201</id>
        <position>1</position>
        <timemarker>46</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/130996/46.jpg</thumbnail-url>
        <title>Pour water into bowl</title>
        <textile-text>
          <![CDATA[Pour the water into a large microwaveable bowl.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Pour the water into a large microwaveable bowl.</p>]]>
        </text>
      </marker>
      <marker>
        <id>57202</id>
        <position>2</position>
        <timemarker>50</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/130996/50.jpg</thumbnail-url>
        <title>Microwave water</title>
        <textile-text>
          <![CDATA[Microwave the bowl of water on high for three minutes.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Microwave the bowl of water on high for three minutes.</p>]]>
        </text>
      </marker>
      <marker>
        <id>57203</id>
        <position>3</position>
        <timemarker>56</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/130996/56.jpg</thumbnail-url>
        <title>Take bowl out of microwave</title>
        <textile-text>
          <![CDATA[Using a dish towel to protect your hands, carefully take the hot bowl out of the microwave.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Using a dish towel to protect your hands, carefully take the hot bowl out of the microwave.</p>]]>
        </text>
      </marker>
      <marker>
        <id>57204</id>
        <position>4</position>
        <timemarker>62</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/130996/62.jpg</thumbnail-url>
        <title>Add seasoning to water</title>
        <textile-text>
          <![CDATA[Open the seasoning packet and add the contents to the water.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Open the seasoning packet and add the contents to the water.</p>]]>
        </text>
      </marker>
      <marker>
        <id>57205</id>
        <position>5</position>
        <timemarker>68</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/130996/68.jpg</thumbnail-url>
        <title>Submerge noodles in water</title>
        <textile-text>
          <![CDATA[Snap the block of ramen noodles in half and submerge both halves in the water.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Snap the block of ramen noodles in half and submerge both halves in the water.</p>]]>
        </text>
      </marker>
      <marker>
        <id>57206</id>
        <position>6</position>
        <timemarker>74</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/130996/74.jpg</thumbnail-url>
        <title>Cover &amp; let noodles sit</title>
        <textile-text>
          <![CDATA[Cover the bowl with the plate and let the noodles sit for five minutes.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Cover the bowl with the plate and let the noodles sit for five minutes.</p>]]>
        </text>
      </marker>
      <marker>
        <id>57207</id>
        <position>7</position>
        <timemarker>79</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[If you have a stove or hot plate, you can cook the noodles in a small pot of boiling water for three minutes.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you have a stove or hot plate, you can cook the noodles in a small pot of boiling water for three minutes.</p>]]>
        </text>
      </marker>
      <marker>
        <id>57208</id>
        <position>8</position>
        <timemarker>86</timemarker>
        <type>Step</type>
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        <title>Add peanut butter &amp; sugar</title>
        <textile-text>
          <![CDATA[In another bowl, add the peanut butter and sugar.]]>
        </textile-text>
        <text>
          <![CDATA[<p>In another bowl, add the peanut butter and sugar.</p>]]>
        </text>
      </marker>
      <marker>
        <id>57209</id>
        <position>9</position>
        <timemarker>91</timemarker>
        <type>Step</type>
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        <title>Pour in soy sauce &amp; vinegar or lemon juice</title>
        <textile-text>
          <![CDATA[Pour in the soy sauce and rice vinegar or lemon juice.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Pour in the soy sauce and rice vinegar or lemon juice.</p>]]>
        </text>
      </marker>
      <marker>
        <id>57210</id>
        <position>10</position>
        <timemarker>95</timemarker>
        <type>Step</type>
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        <title>Mix with spoon</title>
        <textile-text>
          <![CDATA[Stir with a spoon until it's all well mixed.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Stir with a spoon until it&#8217;s all well mixed.</p>]]>
        </text>
      </marker>
      <marker>
        <id>57211</id>
        <position>11</position>
        <timemarker>100</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[If the sauce seems too thick, add a teaspoon of the hot ramen broth to make the sauce a little thinner.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If the sauce seems too thick, add a teaspoon of the hot ramen broth to make the sauce a little thinner.</p>]]>
        </text>
      </marker>
      <marker>
        <id>57212</id>
        <position>12</position>
        <timemarker>106</timemarker>
        <type>Step</type>
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        <title>Drain broth into sink</title>
        <textile-text>
          <![CDATA[When the noodles are ready, take the plate off the noodle bowl and, using a fork to hold back the noodles, drain the broth into the sink.]]>
        </textile-text>
        <text>
          <![CDATA[<p>When the noodles are ready, take the plate off the noodle bowl and, using a fork to hold back the noodles, drain the broth into the sink.</p>]]>
        </text>
      </marker>
      <marker>
        <id>57213</id>
        <position>13</position>
        <timemarker>114</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/130996/114.jpg</thumbnail-url>
        <title>Pour noodles in bowl w/ sauce</title>
        <textile-text>
          <![CDATA[Pour the noodles in the bowl with the peanut butter sauce.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Pour the noodles in the bowl with the peanut butter sauce.</p>]]>
        </text>
      </marker>
      <marker>
        <id>57214</id>
        <position>14</position>
        <timemarker>117</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[If you have sesame oil, add just a few drops. It's delicious, but too much will taste bitter.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you have sesame oil, add just a few drops. It&#8217;s delicious, but too much will taste bitter.</p>]]>
        </text>
      </marker>
      <marker>
        <id>57215</id>
        <position>15</position>
        <timemarker>124</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/130996/124.jpg</thumbnail-url>
        <title>Toss noodles &amp; sauce together</title>
        <textile-text>
          <![CDATA[Using a fork, toss the noodles and peanut butter sauce together until the noodles are evenly coated.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Using a fork, toss the noodles and peanut butter sauce together until the noodles are evenly coated.</p>]]>
        </text>
      </marker>
      <marker>
        <id>57216</id>
        <position>16</position>
        <timemarker>131</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/130996/131.jpg</thumbnail-url>
        <title>Chop scallions &amp; sprinkle</title>
        <textile-text>
          <![CDATA[With a small knife or scissors, chop or cut the scallion into little rounds and sprinkle it on top.]]>
        </textile-text>
        <text>
          <![CDATA[<p>With a small knife or scissors, chop or cut the scallion into little rounds and sprinkle it on top.</p>]]>
        </text>
      </marker>
      <marker>
        <id>57217</id>
        <position>17</position>
        <timemarker>142</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[There is a "ramusement" park in Yokohama, Japan—an entire museum devoted to ramen!]]>
        </textile-text>
        <text>
          <![CDATA[<p>There is a &#8220;ramusement&#8221; park in Yokohama, Japan—an entire museum devoted to ramen!</p>]]>
        </text>
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        <username>lazydiamond</username>
        <description>
          <![CDATA[For a delicious and simple pasta dish, try this recipe for a meal that's sure to please even the toughest critics.]]>
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        <duration>107</duration>
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      </video>
      <video>
        <category-id>1738</category-id>
        <id>218405</id>
        <title>How To Make Ramen Noodles Healthier</title>
        <views>2083</views>
        <type>HowcastGuide</type>
        <created-at>Tue, 01 Sep 2009 08:47:44 -0700</created-at>
        <rating>2</rating>
        <username>lazydiamond</username>
        <description>
          <![CDATA[While ramen noodles aren't unhealthy per se, they aren't packed full of vitamins either. But if you're a fan of these cheap, tasty noodles, there are ways to make the meal more balanced.]]>
        </description>
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        <duration>99</duration>
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      </video>
      <video>
        <category-id>1738</category-id>
        <id>262455</id>
        <title>How To Make Healthy Pasta</title>
        <views>615</views>
        <type>HowcastGuide</type>
        <created-at>Fri, 18 Dec 2009 18:46:07 -0800</created-at>
        <rating>0</rating>
        <username>lazydiamond</username>
        <description>
          <![CDATA[Pasta can provide a healthy meal rich in fiber and vitamins. Follow these steps to make healthier choices for your next pasta dinner.]]>
        </description>
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        </embed>
        <duration>132</duration>
        <filename>http://media.howcast.com/system/videos/2/28/53/30/305328.flv</filename>
        <tags>making,cooking,pasta,healthy,diet,losing,weight,recipes,sauces,dinner,meals</tags>
        <category-hierarchy>
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        <comment-count>0</comment-count>
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      <video>
        <category-id>357</category-id>
        <id>68621</id>
        <title>How To Make Mulled Cider</title>
        <views>2407</views>
        <type>HowcastGuide</type>
        <created-at>Fri, 07 Nov 2008 15:15:48 -0800</created-at>
        <rating>6</rating>
        <username>lorishe09</username>
        <description>
          <![CDATA[Nothing takes the chill out of a brisk night like this winter favorite.]]>
        </description>
        <embed>
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        </embed>
        <duration>90</duration>
        <filename>http://media.howcast.com/system/videos/0/21/86/06/68621.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, food, make, prepare</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
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        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/68621/Picture_5_xxlarge_maintained_aspect.png</thumbnail-url>
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      </video>
      <video>
        <category-id>357</category-id>
        <id>68802</id>
        <title>How To Make Hot Chocolate From Scratch</title>
        <views>8043</views>
        <type>HowcastGuide</type>
        <created-at>Fri, 07 Nov 2008 15:30:52 -0800</created-at>
        <rating>19</rating>
        <username>foveacon</username>
        <description>
          <![CDATA[Stir things up with this decadent hot chocolate recipe.  ]]>
        </description>
        <embed>
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        </embed>
        <duration>115</duration>
        <filename>http://media.howcast.com/system/videos/6/02/88/06/68802.flv</filename>
        <tags>food, winter, warm, drinks, drinking, beverages, making, homemade, home, delicious</tags>
        <category-hierarchy>
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        </category-hierarchy>
        <comment-count>5</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/68802/010_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/68802-How-To-Make-Hot-Chocolate-From-Scratch</permalink>
      </video>
      <video>
        <category-id>357</category-id>
        <id>95432</id>
        <title>How To Make Iced Hot Chocolate</title>
        <views>7178</views>
        <type>HowcastGuide</type>
        <created-at>Wed, 17 Dec 2008 06:31:13 -0800</created-at>
        <rating>14</rating>
        <username>rsansivero</username>
        <description>
          <![CDATA[Enjoy hot chocolate during the stifling summer months by putting it on ice. ]]>
        </description>
        <embed>
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        </embed>
        <duration>77</duration>
        <filename>http://media.howcast.com/system/videos/1/32/54/09/95432.flv</filename>
        <tags>drink, drinking, cold, frozen, iced, hot, chocolate, beverage, beverages, summer</tags>
        <category-hierarchy>
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          <category id="356" parent_id="355">Coffee, Tea and Other Drinks</category>
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        </category-hierarchy>
        <comment-count>3</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/95432/Picture_15_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/95432-How-To-Make-Iced-Hot-Chocolate</permalink>
      </video>
      <video>
        <category-id>357</category-id>
        <id>174335</id>
        <title>How To Make an Egg Cream</title>
        <views>3543</views>
        <type>HowcastGuide</type>
        <created-at>Tue, 28 Apr 2009 08:16:57 -0700</created-at>
        <rating>6</rating>
        <username>michaelrsanchez</username>
        <description>
          <![CDATA[This classic New York drink, which contains neither eggs nor cream, will take you back in time to marble counters and soda shops. ]]>
        </description>
        <embed>
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        </embed>
        <duration>82</duration>
        <filename>http://media.howcast.com/system/videos/0/35/43/17/174335.flv</filename>
        <tags>egg, cream, making, mixing, new, york, milk, soda, classic, traditional</tags>
        <category-hierarchy>
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        <comment-count>2</comment-count>
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      </video>
      <video>
        <category-id>357</category-id>
        <id>179750</id>
        <title>How To Make Tonic Water</title>
        <views>2711</views>
        <type>HowcastGuide</type>
        <created-at>Mon, 11 May 2009 17:32:38 -0700</created-at>
        <rating>6</rating>
        <username>rsansivero</username>
        <description>
          <![CDATA[Why spend money on store-bought tonic water when you can have fun at home doing it yourself for a fraction of the cost? ]]>
        </description>
        <embed>
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        </embed>
        <duration>100</duration>
        <filename>http://media.howcast.com/system/videos/4/50/97/17/179750.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, drinking, seltzer, seagrams, acid, pepsi, soft drinks</tags>
        <category-hierarchy>
          <category id="355">Food &amp; Drink</category>
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        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/179750/Picture_4_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/179750-How-To-Make-Tonic-Water</permalink>
      </video>
      <video>
        <category-id>357</category-id>
        <id>205916</id>
        <title>How To Make Your Own Sports Drink</title>
        <views>2889</views>
        <type>HowcastGuide</type>
        <created-at>Mon, 13 Jul 2009 12:17:43 -0700</created-at>
        <rating>12</rating>
        <username>stevenkittinger</username>
        <description>
          <![CDATA[There's nothing in the average commercial sports drink that you can't mix together for your own, far less expensive and healthier version. Check out this easy recipe. ]]>
        </description>
        <embed>
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        </embed>
        <duration>77</duration>
        <filename>http://media.howcast.com/system/videos/4/16/59/20/205916.flv</filename>
        <tags>drink, sports, sports drink, beverage, Thirsty, refreshing, gatorade, make your own</tags>
        <category-hierarchy>
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        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/205916/Picture_1_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/205916-How-To-Make-Your-Own-Sports-Drink</permalink>
      </video>
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    <comments count="10"/>
  </video>
</howcast>
