133803 499 Health & Nutrition Diet Weight Loss true Wed, 18 Mar 2009 04:08:16 -0700 /system/videos/5/03/38/13/133803.flv health, nutrition, dieting, weight, loss, losing, stars, celebs, hollywood, celebrities How To Lose Weight Like a Celebrity http://www.howcast.com/videos/133803-How-To-Lose-Weight-Like-a-Celebrity http://www.howcast.com/videos/133803-How-To-Lose-Weight-Like-a-Celebrity/edit approved 87 640 360 <object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=133803"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=133803" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object> 27 Dynamic http://img.howcast.com/system/thumbnails/133803/Dynamic_HT_Lose_Weight_Like_a_Celebrity_hdstill1__xxlarge_maintained_aspect.jpg 17243 false false false 57630 1 20 Warning Check with your doctor before embarking on any quick weight-loss technique. Losing too much weight too fast can be dangerous.

]]> 57631 2 28 Step http://img.howcast.com/system/thumbnails/133803/28.jpg Drink vinegar Drink two tablespoons of unfiltered apple cider vinegar before lunch and dinner, either straight or diluted in water. That’s what Fergie of the Black Eyed Peas credits for her toned tummy.

]]> 57632 3 40 Step http://img.howcast.com/system/thumbnails/133803/40.jpg Boil eggs Snack on the whites of hard-boiled eggs whenever you’re hungry. That’s how Heidi Klum maintains her supermodel figure.

]]> 57633 4 47 Tip Dieters who ate two eggs for breakfast lost more weight than those who had a bagel of equal calories.

]]> 57634 5 53 Step http://img.howcast.com/system/thumbnails/133803/53.jpg Sip dandelion tea Replace your java habit with dandelion leaf tea. Gwyneth Paltrow and Madonna are both fans because it’s a diuretic that flushes away water weight.

]]> 57635 6 62 Step http://img.howcast.com/system/thumbnails/133803/62.jpg Simmer some soup Try the oldie-but-goody cabbage soup diet: make a big pot of cabbage soup and eat mostly that for seven days. Jaime Pressley says it helped her shed her post-partum pounds. Liz Hurley also follows a soup diet, but makes hers watercress.

]]> 57636 7 77 Fact Patricia Heaton admits she once had a colonic every day for five days to slim down before a red carpet event!

]]> 499 39260 How To Diet Like a Man HowcastGuide 29448 Sun, 19 Oct 2008 06:01:32 -0700 26 SheriffThompson ]]> 103 http://media.howcast.com/system/videos/4/60/92/03/39260.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, health, nutrition, diet Health & Nutrition Diet Weight Loss 7 http://img.howcast.com/system/thumbnails/39260/Diet_like_man_master_hd_2_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/39260-How-To-Diet-Like-a-Man 499 81453 How To Lose Weight With the Amazing Japanese Morning Banana Diet HowcastGuide 24478 Wed, 19 Nov 2008 06:01:41 -0800 58 Seaworthy ]]> 133 http://media.howcast.com/system/videos/1/53/14/08/81453.flv health, nutrition, dieting, weight, loss, losing, japan, bananas, skinnier Health & Nutrition Diet Weight Loss 9 http://img.howcast.com/system/thumbnails/81453/banana_diet_hd_1_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/81453-How-To-Lose-Weight-With-the-Amazing-Japanese-Morning-Banana-Diet 499 114204 How To Break Bad Habits That Secretly Are Making You Fat HowcastGuide 10905 Sat, 17 Jan 2009 04:03:50 -0800 24 carlo_scialla ]]> 109 http://media.howcast.com/system/videos/6/04/42/11/114204.flv health, nutrition, dieting, weight, loss, losing, breaking, avoiding, healthy, eating Health & Nutrition Diet Weight Loss 1 http://img.howcast.com/system/thumbnails/114204/break_bad_habits_fat_hd_4_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/114204-How-To-Break-Bad-Habits-That-Secretly-Are-Making-You-Fat 499 168988 How To Get Your Body Bikini Ready HowcastGuide 13037 Wed, 15 Apr 2009 04:11:17 -0700 30 msmoselle ]]> 123 http://media.howcast.com/system/videos/1/88/89/16/168988.flv health, diet, loss, losing, weight, skinnier, fitting, bathing, suit, bikini Health & Nutrition Diet Weight Loss 3 http://img.howcast.com/system/thumbnails/168988/moselle_bikini_ready_bod_640x360_nobug_h264_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/168988-How-To-Get-Your-Body-Bikini-Ready 499 180484 How To Order in an Italian Restaurant Without Blowing Your Diet HowcastGuide 1202 Mon, 25 May 2009 04:06:08 -0700 4 Dynamic ]]> 88 http://media.howcast.com/system/videos/3/84/04/18/180484.flv health, nutrition, dieting, weight, loss, losing, ordering, restaurant, eating, out Health & Nutrition Diet Weight Loss 1 http://img.howcast.com/system/thumbnails/180484/order_italian_diet_hd_1_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/180484-How-To-Order-in-an-Italian-Restaurant-Without-Blowing-Your-Diet 499 180496 How To Order Chinese Food Without Blowing Your Diet HowcastGuide 1724 Tue, 26 May 2009 04:05:14 -0700 10 Dynamic ]]> 142 http://media.howcast.com/system/videos/1/96/04/18/180496.flv health, nutrition, dieting, weight, loss, losing, ordering, restaurant, eating, out Health & Nutrition Diet Weight Loss 1 http://img.howcast.com/system/thumbnails/180496/Dynamic_HT_Eat_Chinese_hdstill07_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/180496-How-To-Order-Chinese-Food-Without-Blowing-Your-Diet 499 180502 How To Order in an Indian Restaurant Without Blowing Your Diet HowcastGuide 1820 Wed, 27 May 2009 04:04:22 -0700 5 Dynamic ]]> 116 http://media.howcast.com/system/videos/0/02/05/18/180502.flv health, nutrition, dieting, weight, loss, losing, ordering, restaurant, eating, out Health & Nutrition Diet Weight Loss 6 http://img.howcast.com/system/thumbnails/180502/Dynamic_HT_Eat_Indian_hdstill02_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/180502-How-To-Order-in-an-Indian-Restaurant-Without-Blowing-Your-Diet 499 180513 How To Order in a Mexican Restaurant Without Blowing Your Diet HowcastGuide 2143 Thu, 28 May 2009 04:04:33 -0700 8 Dynamic ]]> 93 http://media.howcast.com/system/videos/4/13/05/18/180513.flv health, nutrition, dieting, weight, loss, losing, ordering, restaurant, eating, out Health & Nutrition Diet Weight Loss 0 http://img.howcast.com/system/thumbnails/180513/Dynamic_HT_Eat_Mexican_hdstill05_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/180513-How-To-Order-in-a-Mexican-Restaurant-Without-Blowing-Your-Diet 499 180524 How To Order in a French Restaurant Without Blowing Your Diet HowcastGuide 780 Fri, 29 May 2009 07:17:38 -0700 6 Dynamic ]]> 111 http://media.howcast.com/system/videos/1/24/05/18/180524.flv health, nutrition, dieting, weight, loss, losing, ordering, restaurant, eating, out Health & Nutrition Diet Weight Loss 0 http://img.howcast.com/system/thumbnails/180524/Dynamic_HT_Eat_French_hdstill04_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/180524-How-To-Order-in-a-French-Restaurant-Without-Blowing-Your-Diet 499 186179 How To Curb Your Appetite Naturally HowcastGuide 4523 Tue, 09 Jun 2009 04:05:33 -0700 26 carlo_scialla ]]> 154 http://media.howcast.com/system/videos/0/79/61/18/186179.flv health, dieting, weight, loss, losing, controlling, curbing, hungry, avoid, getting Health & Nutrition Diet Weight Loss 1 http://img.howcast.com/system/thumbnails/186179/curb_appetite_naturally_3_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/186179-How-To-Curb-Your-Appetite-Naturally 499 186262 How To Speed Up Your Metabolism HowcastGuide 16676 Wed, 10 Jun 2009 04:04:13 -0700 52 carlo_scialla ]]> 137 http://media.howcast.com/system/videos/6/62/62/18/186262.flv health, nutrition, speeding, up, metabolism, faster, dieting, losing, weight, loss Health & Nutrition Diet Weight Loss 1 http://img.howcast.com/system/thumbnails/186262/speed_up_metabolism_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/186262-How-To-Speed-Up-Your-Metabolism 499 224235 How To Dance Your Ass Off HowcastGuide 13049 Thu, 13 Aug 2009 04:03:59 -0700 13 Seaworthy ]]> 114 http://media.howcast.com/system/videos/1/80/46/22/224680.flv dancing,ass,off,exercising,losing,weight,working,out,easily,easy,fitness,aerobics Health & Nutrition Diet Weight Loss 2 http://img.howcast.com/system/thumbnails/224235/dance_ass_hd_2_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/224235-How-To-Dance-Your-Ass-Off 499 225976 How To Tone Your Body During Your Commute HowcastGuide 4088 Wed, 19 Aug 2009 04:04:04 -0700 15 carlo_scialla ]]> 107 http://media.howcast.com/system/videos/3/19/88/22/228819.flv exercising,commuting,toning,body,dieting,health,figure,working,out,subway,bus,train,car,working Health & Nutrition Diet Weight Loss 2 http://img.howcast.com/system/thumbnails/225976/CarloScialla_HT_Tone_During_Commute_hdstill03_hd_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/225976-How-To-Tone-Your-Body-During-Your-Commute 499 266265 How To Lose Weight With Five Secret Tips HowcastGuide 2866 Fri, 30 Oct 2009 04:04:15 -0700 11 Equilibrio ]]> 115 http://media.howcast.com/system/videos/3/73/81/26/268173.flv losing,weight,healthy,health,eating,fat,pounds,food,lose,tricks,tips Health & Nutrition Diet Weight Loss 3 http://img.howcast.com/system/thumbnails/266265/lose_weight_with_five_secret_tips_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/266265-How-To-Lose-Weight-With-Five-Secret-Tips 495 172518 How To Keep Your Stomach Looking Flat HowcastGuide 16819 Tue, 21 Apr 2009 04:08:26 -0700 26 vinzfeller ]]> 94 http://media.howcast.com/system/videos/3/18/25/17/172518.flv health, diet, dieting, stomach, appearance, skinny, abs, abdominal, muscles, tight Health & Nutrition Diet General Dieting 3 http://img.howcast.com/system/thumbnails/172518/keep_stomach_looking_flat_master_hd-640x360_nobug_h264_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/172518-How-To-Keep-Your-Stomach-Looking-Flat