1359 1458 Sports & Fitness Water Sports Surfing false Sat, 09 Feb 2008 11:07:05 -0800 /system/videos/1/59/13/1359.flv surf, surfing, surfer, surfista, brazil surfing, brazil surf, barra da lagoa surf, surf school, surf academy How To Surf, Part 1 http://www.howcast.com/videos/1359-How-To-Surf-Part-1 http://www.howcast.com/videos/1359-How-To-Surf-Part-1/edit approved 148 960 540 <object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=1359"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=1359" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object> 13 paulsobe http://img.howcast.com/system/thumbnails/1359/5_xxlarge_maintained_aspect.jpg 3828 false false false There are no ingredients needed 1458 12124 Intro To River Surfing - the Basics 166 Thu, 05 Jun 2008 10:55:40 -0700 4 WatchMojo ]]> 139 http://media.howcast.com/system/videos/0/24/21/01/12124.flv surfing river extreme continuous wave rapids surf basics white water Sports & Fitness Water Sports Surfing 0 http://img.howcast.com/system/thumbnails/12124/65_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/12124-Intro-To-River-Surfing-the-Basics 1458 12125 Intro To River Surfing - the Gear 101 Thu, 05 Jun 2008 10:56:28 -0700 2 WatchMojo ]]> 140 http://media.howcast.com/system/videos/1/25/21/01/12125.flv river surfing surf rapids gear board wetsuit safety Sports & Fitness Water Sports Surfing 0 http://img.howcast.com/system/thumbnails/12125/70_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/12125-Intro-To-River-Surfing-the-Gear 1458 26869 How To Surf 1023 Tue, 19 Aug 2008 15:13:18 -0700 3 MahaloDaily ]]> 277 http://media.howcast.com/system/videos/3/69/68/02/26869.flv howtosurf, mahalo, mahalodaily, surf, surfing, veronica, veronicabelmont Sports & Fitness Water Sports Surfing 0 http://img.howcast.com/system/thumbnails/26869/135_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/26869-How-To-Surf 1458 85619 How To Do a Frontside Air Reverse 596 Fri, 21 Nov 2008 23:20:39 -0800 1 Surfline ]]> 174 http://media.howcast.com/system/videos/2/19/56/08/85619.flv surfing, trick tips, air, taj burrow, surfline Sports & Fitness Water Sports Surfing 0 http://img.howcast.com/system/thumbnails/85619/taj_air_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/85619-How-To-Do-a-Frontside-Air-Reverse 1458 85621 How To Do a Carve To Snap 444 Fri, 21 Nov 2008 23:57:05 -0800 1 Surfline ]]> 212 http://media.howcast.com/system/videos/4/21/56/08/85621.flv surfline, surfing, timmy reyes, trick tips, carve, snap, surfboard, waves Sports & Fitness Water Sports Surfing 0 http://img.howcast.com/system/thumbnails/85621/timmy_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/85621-How-To-Do-a-Carve-To-Snap 1458 85757 How To Do a Backside Tailslide 234 Sun, 23 Nov 2008 16:00:19 -0800 0 Surfline ]]> 140 http://media.howcast.com/system/videos/0/57/57/08/85757.flv surfing, trick tips, surfline, dane reynolds Sports & Fitness Water Sports Surfing 0 http://img.howcast.com/system/thumbnails/85757/dane_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/85757-How-To-Do-a-Backside-Tailslide 1458 87640 How To Do a Backside Snap 256 Tue, 25 Nov 2008 23:43:11 -0800 0 Surfline ]]> 116 http://media.howcast.com/system/videos/0/40/76/08/87640.flv surfline, surfing, damien hobgood, trick tips, backside, snap, surfboard, waves, advanced Sports & Fitness Water Sports Surfing 0 http://img.howcast.com/system/thumbnails/87640/55_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/87640-How-To-Do-a-Backside-Snap 1458 112513 How To Fix Surfboards 511 Mon, 05 Jan 2009 20:50:59 -0800 3 lanzi34 ]]> 482 http://media.howcast.com/system/videos/2/13/25/11/112513.flv repair, surfboard, ding, Fiberglass, fix, broken board Sports & Fitness Water Sports Surfing 0 http://img.howcast.com/system/thumbnails/112513/240_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/112513-How-To-Fix-Surfboards 1458 167813 How To Repair a Surfboard Professionaly Fix a Surfboard Ding Part 2 768 Thu, 26 Mar 2009 21:35:52 -0700 0 lanzi34 ]]> 427 http://media.howcast.com/system/videos/2/13/78/16/167813.flv surfboard repair, fix dings, fiber glass repair, surfboard dings, broken board Sports & Fitness Water Sports Surfing 0 http://img.howcast.com/system/thumbnails/167813/210_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/167813-How-To-Repair-a-Surfboard-Professionaly-Fix-a-Surfboard-Ding-Part-2 1458 197652 DEGREE33 | How To Wax a Surfboard YoutubeGuide 88 Wed, 24 Jun 2009 17:04:16 -0700 0 StokedSurf ]]> 461 surfboard wax, sticky bumps, how to wax a surfboard N1lT2MHWHyA Sports & Fitness Water Sports Surfing 1 http://img.howcast.com/system/thumbnails/197652/0_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/197652-DEGREE33-How-To-Wax-a-Surfboard 1458 197653 New Surfer How-to | Surfboard Leash YoutubeGuide 66 Wed, 24 Jun 2009 17:04:21 -0700 0 StokedSurf ]]> 196 surfboards, surfboard, leash, stoked, surf, boards, board jVtdHyA2VuQ Sports & Fitness Water Sports Surfing 0 http://img.howcast.com/system/thumbnails/197653/0_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/197653-New-Surfer-Howto-Surfboard-Leash 1458 197654 New Surfer How-to | FCS Thruster Fins YoutubeGuide 74 Wed, 24 Jun 2009 17:04:24 -0700 0 StokedSurf ]]> 249 surfboards, surfboard, fcs, stoked, surf, boards, board, Fins oF8f0B2d4EU Sports & Fitness Water Sports Surfing 0 http://img.howcast.com/system/thumbnails/197654/0_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/197654-New-Surfer-Howto-FCS-Thruster-Fins 1458 197655 New Surfer How-to | Future Quad Fins YoutubeGuide 43 Wed, 24 Jun 2009 17:04:27 -0700 0 StokedSurf ]]> 306 surfboards, surfboard, future, stoked, surf, boards, board, Fins Xa8TYw_1UZo Sports & Fitness Water Sports Surfing 0 http://img.howcast.com/system/thumbnails/197655/0_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/197655-New-Surfer-Howto-Future-Quad-Fins 1458 197656 DEGREE33 | How To Apply a Surfboard Traction Pad YoutubeGuide 51 Wed, 24 Jun 2009 17:04:31 -0700 0 StokedSurf ]]> 269 surfboard traction pad 4qN1JXj_GcQ Sports & Fitness Water Sports Surfing 0 http://img.howcast.com/system/thumbnails/197656/0_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/197656-DEGREE33-How-To-Apply-a-Surfboard-Traction-Pad 1458 197657 New Surfer How-to | Future Twin Fin YoutubeGuide 28 Wed, 24 Jun 2009 17:04:34 -0700 0 StokedSurf ]]> 144 surfboards, surfboard, future, stoked, surf, boards, board, Fins _otNPXX5HqM Sports & Fitness Water Sports Surfing 0 http://img.howcast.com/system/thumbnails/197657/0_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/197657-New-Surfer-Howto-Future-Twin-Fin