<?xml version="1.0" encoding="UTF-8"?>
<howcast version="0.1">
  <video>
    <id>1546</id>
    <category-id>1102</category-id>
    <category-hierarchy>
      <category id="1048">Performing Arts</category>
      <category id="1095" parent_id="1048">Musical Instruments</category>
      <category id="1102" parent_id="1095">Drums</category>
    </category-hierarchy>
    <easy-steps>true</easy-steps>
    <created-at>Wed, 13 Feb 2008 15:58:53 -0800</created-at>
    <filename>/system/videos/6/46/15/1546.flv</filename>
    <tags>seven, stroke, roll, drumming, rudiment, free, drum, lessons, how, to, play, single, double, rudiments, lesson</tags>
    <title>Seven Stroke Roll Drum Rudiment - FreeDrumLessons.com</title>
    <description>
      <![CDATA[The seven stroke roll is a straight forward drum rudiment that uses both single and double strokes. It starts with three alternating double strokes, and ends with a single stroke. ]]>
    </description>
    <permalink>http://www.howcast.com/videos/1546-Seven-Stroke-Roll-Drum-Rudiment-FreeDrumLessonscom</permalink>
    <edit-url>http://www.howcast.com/videos/1546-Seven-Stroke-Roll-Drum-Rudiment-FreeDrumLessonscom/edit</edit-url>
    <state>approved</state>
    <duration>82</duration>
    <width>480</width>
    <height>360</height>
    <embed>&lt;object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"&gt;&lt;param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=1546"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.howcast.com/flash/howcast_player.swf?file=1546" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" &gt;&lt;/embed&gt;&lt;/object&gt;</embed>
    <rating>1</rating>
    <username>FreeDrumLessons</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/1546/15_xxlarge_maintained_aspect.jpg</thumbnail-url>
    <views>41813</views>
    <overlay>
      <titlecard>false</titlecard>
      <steps>false</steps>
      <overlays>false</overlays>
    </overlay>
    <ingredients>There are no ingredients needed</ingredients>
    <markers>
      <marker>
        <id>26337</id>
        <position>1</position>
        <timemarker>37</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1546/37.jpg</thumbnail-url>
        <title>Seven Stroke Roll #1</title>
        <textile-text>
          <![CDATA[Seven Stroke Roll Rudiment Review]]>
        </textile-text>
        <text>
          <![CDATA[<p>Seven Stroke Roll Rudiment Review</p>]]>
        </text>
      </marker>
      <marker>
        <id>26338</id>
        <position>2</position>
        <timemarker>45</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1546/45.jpg</thumbnail-url>
        <title>Seven Stroke Roll #2</title>
        <textile-text>
          <![CDATA[Seven Stroke Roll Drum Beat]]>
        </textile-text>
        <text>
          <![CDATA[<p>Seven Stroke Roll Drum Beat</p>]]>
        </text>
      </marker>
      <marker>
        <id>26339</id>
        <position>3</position>
        <timemarker>56</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1546/56.jpg</thumbnail-url>
        <title>Seven Stroke Roll #3</title>
        <textile-text>
          <![CDATA[Seven Stroke Roll Drum Fill]]>
        </textile-text>
        <text>
          <![CDATA[<p>Seven Stroke Roll Drum Fill</p>]]>
        </text>
      </marker>
    </markers>
    <related-videos>
      <video>
        <category-id>1102</category-id>
        <id>878</id>
        <title>How To Make Old Drum Licks New Again</title>
        <type nil="true"></type>
        <views>12425</views>
        <created-at>Fri, 01 Feb 2008 19:34:15 -0800</created-at>
        <rating>6</rating>
        <username>unirunner</username>
        <description>
          <![CDATA[Shifting, adding and subtracting accents is a simple way to make old drum licks sound new and exciting. Also, a review of Jojo Mayer's Secret Weapons for the Modern Drummer DVD set.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=878"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=878" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>483</duration>
        <filename>http://media.howcast.com/system/videos/3/78/08/878.flv</filename>
        <tags>drums, accents, jojo, mayer, drum, drummer, drummers, drumming, lesson, lessons, rudiments, exercises, speed, secret, weapons, modern</tags>
        <category-hierarchy>
          <category id="1048">Performing Arts</category>
          <category id="1095" parent_id="1048">Musical Instruments</category>
          <category id="1102" parent_id="1095">Drums</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/878/10-18-07_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/878-How-To-Make-Old-Drum-Licks-New-Again</permalink>
      </video>
      <video>
        <category-id>1102</category-id>
        <id>879</id>
        <title>How To Play Ghost Notes</title>
        <type nil="true"></type>
        <views>9292</views>
        <created-at>Sat, 02 Feb 2008 00:48:27 -0800</created-at>
        <rating>7</rating>
        <username>unirunner</username>
        <description>
          <![CDATA[Darren responds to a question about ghost notes from Drew in Michigan.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=879"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=879" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>470</duration>
        <filename>http://media.howcast.com/system/videos/4/79/08/879.flv</filename>
        <tags>drums, ghost, notes, drum, drummer, drummers, drumming, lesson, lessons, rudiments, techniques</tags>
        <category-hierarchy>
          <category id="1048">Performing Arts</category>
          <category id="1095" parent_id="1048">Musical Instruments</category>
          <category id="1102" parent_id="1095">Drums</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/879/1-7-08_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/879-How-To-Play-Ghost-Notes</permalink>
      </video>
      <video>
        <category-id>1102</category-id>
        <id>880</id>
        <title>How To Make Your Weaker Hand Stronger</title>
        <type nil="true"></type>
        <views>10944</views>
        <created-at>Sat, 02 Feb 2008 01:40:31 -0800</created-at>
        <rating>7</rating>
        <username>unirunner</username>
        <description>
          <![CDATA[Darren responds to a question from Jason in Charlotte, North Carolina, about how to make your weaker hand stronger, and he plays "Bonzai Cadence." Download the sheet music for Bonzai Cadence for free at www.unirunner.com.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=880"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=880" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>599</duration>
        <filename>http://media.howcast.com/system/videos/5/80/08/880.flv</filename>
        <tags>drums, drum, drummer, drummers, drumming, lesson, lessons, left, hand, strength, speed, rudiment, snare, unirunner</tags>
        <category-hierarchy>
          <category id="1048">Performing Arts</category>
          <category id="1095" parent_id="1048">Musical Instruments</category>
          <category id="1102" parent_id="1095">Drums</category>
        </category-hierarchy>
        <comment-count>4</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/880/1-31-08_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/880-How-To-Make-Your-Weaker-Hand-Stronger</permalink>
      </video>
      <video>
        <category-id>1102</category-id>
        <id>1224</id>
        <title>How To Tune a Drum</title>
        <type nil="true"></type>
        <views>6100</views>
        <created-at>Thu, 07 Feb 2008 09:33:49 -0800</created-at>
        <rating>4</rating>
        <username>unirunner</username>
        <description>
          <![CDATA[Tuning a 16-inch by 16-inch floor tom and a comparison of clear, coated and two-ply heads.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=1224"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=1224" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>261</duration>
        <filename>http://media.howcast.com/system/videos/6/24/12/1224.flv</filename>
        <tags>tuning, drum, drummer, drummers, drumming, drums, hand, left, lesson, lessons, rudiment, snare, speed, strength, unirunner</tags>
        <category-hierarchy>
          <category id="1048">Performing Arts</category>
          <category id="1095" parent_id="1048">Musical Instruments</category>
          <category id="1102" parent_id="1095">Drums</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1224/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/1224-How-To-Tune-a-Drum</permalink>
      </video>
      <video>
        <category-id>1102</category-id>
        <id>1477</id>
        <title>How To Play Drums - FreeDrumLessons.com</title>
        <type nil="true"></type>
        <views>421240</views>
        <created-at>Tue, 12 Feb 2008 15:18:10 -0800</created-at>
        <rating>9</rating>
        <username>FreeDrumLessons</username>
        <description>
          <![CDATA[Are you ready to learn how to play drums? You can get started by watching Jared Falk's video drum lesson. It includes step-by-step training that will show you exactly how to play some beginner drum exercises.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=1477"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=1477" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>291</duration>
        <filename>http://media.howcast.com/system/videos/0/77/14/1477.flv</filename>
        <tags>how, to, play, drums, learning, drumming, free, drum, lessons, jared, falk, rock, beats, basic</tags>
        <category-hierarchy>
          <category id="1048">Performing Arts</category>
          <category id="1095" parent_id="1048">Musical Instruments</category>
          <category id="1102" parent_id="1095">Drums</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1477/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/1477-How-To-Play-Drums-FreeDrumLessonscom</permalink>
      </video>
      <video>
        <category-id>1102</category-id>
        <id>1479</id>
        <title>Intro To Beginner Drum Lessons - FreeDrumLessons.com</title>
        <type nil="true"></type>
        <views>886398</views>
        <created-at>Tue, 12 Feb 2008 16:00:59 -0800</created-at>
        <rating>3</rating>
        <username>FreeDrumLessons</username>
        <description>
          <![CDATA[These easy to follow beginner drum lessons will guide you through essential techniques you will need to learn as a new drummer. They cover important fundamentals including:  drum related terms, how to hold the drumsticks, and bass drum techniques.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=1479"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=1479" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>60</duration>
        <filename>http://media.howcast.com/system/videos/2/79/14/1479.flv</filename>
        <tags>beginner, online, drumming, methods, free, drum, lessons, drums</tags>
        <category-hierarchy>
          <category id="1048">Performing Arts</category>
          <category id="1095" parent_id="1048">Musical Instruments</category>
          <category id="1102" parent_id="1095">Drums</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1479/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/1479-Intro-To-Beginner-Drum-Lessons-FreeDrumLessonscom</permalink>
      </video>
      <video>
        <category-id>1102</category-id>
        <id>1481</id>
        <title>Learn To Play Drums - FreeDrumLessons.com</title>
        <type nil="true"></type>
        <views>216256</views>
        <created-at>Tue, 12 Feb 2008 16:36:35 -0800</created-at>
        <rating>4</rating>
        <username>FreeDrumLessons</username>
        <description>
          <![CDATA[Do you want to learn to play drums for the very first time? Watch Mike Michalkow's step-by-step drum video lesson on this page to get started. It will guide you through a few simple patterns that form a basic rock drum beat.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=1481"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=1481" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>446</duration>
        <filename>http://media.howcast.com/system/videos/4/81/14/1481.flv</filename>
        <tags>learn, to, play, drums, how, drumming, free, drum, lessons, mike, michalkow</tags>
        <category-hierarchy>
          <category id="1048">Performing Arts</category>
          <category id="1095" parent_id="1048">Musical Instruments</category>
          <category id="1102" parent_id="1095">Drums</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1481/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/1481-Learn-To-Play-Drums-FreeDrumLessonscom</permalink>
      </video>
      <video>
        <category-id>1102</category-id>
        <id>1484</id>
        <title>How To Hold the Drumsticks - FreeDrumLessons.com</title>
        <type nil="true"></type>
        <views>295476</views>
        <created-at>Tue, 12 Feb 2008 17:23:27 -0800</created-at>
        <rating>7</rating>
        <username>FreeDrumLessons</username>
        <description>
          <![CDATA[One of the most essential techniques every drummer must learn is how to hold drumsticks correctly. This is essential because it is such a big part of everyday drumming. Correct grip reduces tension, and enables you to play with more speed, control, power, and endurance.  ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=1484"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=1484" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>456</duration>
        <filename>http://media.howcast.com/system/videos/0/84/14/1484.flv</filename>
        <tags>how, to, hold, the, drumsticks, drums, sticks, free, drum, lessons, play, learn, american, french, traditional, grips, grip, Swiss, matched, match</tags>
        <category-hierarchy>
          <category id="1048">Performing Arts</category>
          <category id="1095" parent_id="1048">Musical Instruments</category>
          <category id="1102" parent_id="1095">Drums</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1484/15_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/1484-How-To-Hold-the-Drumsticks-FreeDrumLessonscom</permalink>
      </video>
      <video>
        <category-id>1102</category-id>
        <id>1516</id>
        <title>Bass Drum Technique -FreeDrumLessons.com</title>
        <type nil="true"></type>
        <views>253730</views>
        <created-at>Wed, 13 Feb 2008 09:12:35 -0800</created-at>
        <rating>2</rating>
        <username>FreeDrumLessons</username>
        <description>
          <![CDATA[In this video drum lesson, you will learn the two most popular bass drum techniques. This includes the heels-up and heels-down methods. Each have their own advantages and disadvantages, so it is highly recommended that you learn both methods.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=1516"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=1516" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>221</duration>
        <filename>http://media.howcast.com/system/videos/4/16/15/1516.flv</filename>
        <tags>bass, drums, techniques, methods, free, drum, lessons, lesson, technique, how, to, play</tags>
        <category-hierarchy>
          <category id="1048">Performing Arts</category>
          <category id="1095" parent_id="1048">Musical Instruments</category>
          <category id="1102" parent_id="1095">Drums</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1516/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/1516-Bass-Drum-Technique-FreeDrumLessonscom</permalink>
      </video>
      <video>
        <category-id>1102</category-id>
        <id>1518</id>
        <title>Drum Set Posture - FreeDrumLessons.com</title>
        <type nil="true"></type>
        <views>153787</views>
        <created-at>Wed, 13 Feb 2008 09:39:30 -0800</created-at>
        <rating>2</rating>
        <username>FreeDrumLessons</username>
        <description>
          <![CDATA[This beginner drum lesson explains some basic tips that can help you improve your posture at the drum set. Jared explains how to relax your back, shoulder, and arm muscles while playing the drums.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=1518"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=1518" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>141</duration>
        <filename>http://media.howcast.com/system/videos/6/18/15/1518.flv</filename>
        <tags>drums, set, posture, free, drum, lessons, lesson, technique, techniques, how, to, play, drumming</tags>
        <category-hierarchy>
          <category id="1048">Performing Arts</category>
          <category id="1095" parent_id="1048">Musical Instruments</category>
          <category id="1102" parent_id="1095">Drums</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1518/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/1518-Drum-Set-Posture-FreeDrumLessonscom</permalink>
      </video>
      <video>
        <category-id>1102</category-id>
        <id>1519</id>
        <title>Drum Set Warm-Ups - FreeDrumLessons.com</title>
        <type nil="true"></type>
        <views>251459</views>
        <created-at>Wed, 13 Feb 2008 09:50:46 -0800</created-at>
        <rating>3</rating>
        <username>FreeDrumLessons</username>
        <description>
          <![CDATA[In this video drum lesson, Jared demonstrates four warm-up exercises that you can use to improve your drumming. They focus on hand to feet synchronization, and both single and double stroke rolls.  ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=1519"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=1519" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>189</duration>
        <filename>http://media.howcast.com/system/videos/0/19/15/1519.flv</filename>
        <tags>drums, set, warmups, warm-ups, warm ups, drumming, free, drum, lessons, how, to, play, lesson</tags>
        <category-hierarchy>
          <category id="1048">Performing Arts</category>
          <category id="1095" parent_id="1048">Musical Instruments</category>
          <category id="1102" parent_id="1095">Drums</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1519/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/1519-Drum-Set-WarmUps-FreeDrumLessonscom</permalink>
      </video>
      <video>
        <category-id>1102</category-id>
        <id>1520</id>
        <title>Drum Theory &amp; Notation - FreeDrumLessons.com</title>
        <type nil="true"></type>
        <views>333508</views>
        <created-at>Wed, 13 Feb 2008 10:15:48 -0800</created-at>
        <rating>1</rating>
        <username>FreeDrumLessons</username>
        <description>
          <![CDATA[Are you a drummer that would like to learn how to count various time signatures, note values, and sub-divisions? If yes, you've come to the right place. The video lessons in this section will teach you all the essentials in step-by-step detail!]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=1520"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=1520" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>71</duration>
        <filename>http://media.howcast.com/system/videos/1/20/15/1520.flv</filename>
        <tags>reading, drumming, theory, notation, free, drum, lessons, sheet, music, how, to, play, drums, lesson</tags>
        <category-hierarchy>
          <category id="1048">Performing Arts</category>
          <category id="1095" parent_id="1048">Musical Instruments</category>
          <category id="1102" parent_id="1095">Drums</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1520/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/1520-Drum-Theory-and-Notation-FreeDrumLessonscom</permalink>
      </video>
      <video>
        <category-id>1102</category-id>
        <id>1521</id>
        <title>How To Count Quarter Notes on the Drums - FreeDrumLessons.com</title>
        <type nil="true"></type>
        <views>131205</views>
        <created-at>Wed, 13 Feb 2008 10:33:10 -0800</created-at>
        <rating>2</rating>
        <username>FreeDrumLessons</username>
        <description>
          <![CDATA[In this video drum lesson, you will learn how to count quarter notes within the 4/4 time signature. This will give you a solid foundation for learning other sub-divisions of time. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=1521"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=1521" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>175</duration>
        <filename>http://media.howcast.com/system/videos/2/21/15/1521.flv</filename>
        <tags>counting, quarter, notes, drumming, theory, notation, free, drum, lessons, reading, sheet, music</tags>
        <category-hierarchy>
          <category id="1048">Performing Arts</category>
          <category id="1095" parent_id="1048">Musical Instruments</category>
          <category id="1102" parent_id="1095">Drums</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1521/15_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/1521-How-To-Count-Quarter-Notes-on-the-Drums-FreeDrumLessonscom</permalink>
      </video>
      <video>
        <category-id>1102</category-id>
        <id>1523</id>
        <title>How To Count Eighth Notes on the Drums - FreeDrumLessons.com</title>
        <type nil="true"></type>
        <views>98964</views>
        <created-at>Wed, 13 Feb 2008 11:06:45 -0800</created-at>
        <rating>2</rating>
        <username>FreeDrumLessons</username>
        <description>
          <![CDATA[In this video drum lesson, you are going to learn how to count eighth notes. More importantly, you'll learn how quarter notes relate to eighth notes, so you can understand how sub-divisions work.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=1523"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=1523" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>294</duration>
        <filename>http://media.howcast.com/system/videos/4/23/15/1523.flv</filename>
        <tags>counting, eighth, notes, 8th, drumming, theory, free, drum, lessons, how, to, play, sheet, music, reading, notation</tags>
        <category-hierarchy>
          <category id="1048">Performing Arts</category>
          <category id="1095" parent_id="1048">Musical Instruments</category>
          <category id="1102" parent_id="1095">Drums</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1523/15_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/1523-How-To-Count-Eighth-Notes-on-the-Drums-FreeDrumLessonscom</permalink>
      </video>
      <video>
        <category-id>1102</category-id>
        <id>1525</id>
        <title>How To Count 16th Notes on the Drums - FreeDrumLessons.com</title>
        <type nil="true"></type>
        <views>100615</views>
        <created-at>Wed, 13 Feb 2008 11:27:32 -0800</created-at>
        <rating>1</rating>
        <username>FreeDrumLessons</username>
        <description>
          <![CDATA[In this video lesson, you will learn how to count and play sixteenth notes. Sixteenth notes are to eighth notes, what eighth notes are to quarter notes. In other words, sixteenth notes are a sub-division of eighth notes.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=1525"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=1525" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>251</duration>
        <filename>http://media.howcast.com/system/videos/6/25/15/1525.flv</filename>
        <tags>counting, sixteenth, notes, 16th, drumming, theory, free, drum, lessons, lesson, reading, notation, eighth, quarter, how, to, play, count</tags>
        <category-hierarchy>
          <category id="1048">Performing Arts</category>
          <category id="1095" parent_id="1048">Musical Instruments</category>
          <category id="1102" parent_id="1095">Drums</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1525/15_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/1525-How-To-Count-16th-Notes-on-the-Drums-FreeDrumLessonscom</permalink>
      </video>
    </related-videos>
    <comments count="0"/>
  </video>
</howcast>
