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In this lesson of Grocery School, Sarah East explains what to look for when buying fresh fish. Remember to use the LAST test: Look, Ask, Smell and Touch. Check out groceryschool.com for additional information!
LAST= Look, Ask, Smell and Touch
Eyes should be clear, Gills should be red
Don’t buy anything over one day old and ask if you’re unsure
The fish should have no offensive odors
The flesh should be firm and bounce back after poking it
Cook the fish within 24 hours
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