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NYc 723 Wed, 19 Mar 2008 09:39:58 -0700 2 mikiti ]]> 351 http://media.howcast.com/system/videos/6/96/25/2596.flv Food & Drink Caribbean Cooking General Caribbean Cooking 2 http://img.howcast.com/system/thumbnails/2596/15_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/2596-CARACAS-Arepa-BAR-EAST-VILLAGE-NYc 384 50384 Bobo De Camarao - Shrimp Bobo YoutubeGuide 97 Mon, 13 Oct 2008 16:23:11 -0700 1 nandocuca ]]> 582 Afro-Brazilian, Camarao, Comida, Cuca, food, Slavery, african, bobo, brazilian, chef, cooking, nando, recipe Yms2_Qtn3cY Food & Drink Caribbean Cooking General Caribbean Cooking 0 http://img.howcast.com/system/thumbnails/50384/0_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/50384-Bobo-De-Camarao-Shrimp-Bobo 384 50534 Caribbean Pork Ribs YoutubeGuide 113 Mon, 13 Oct 2008 16:38:27 -0700 1 kooktocook ]]> 59 cook, cooking, cuisine, culinary, food, foodie, gourmet, ingredients, kitchen, kook, meals, preparation, recipe LFG4A-Tysao Food & Drink Caribbean Cooking General Caribbean Cooking 0 http://img.howcast.com/system/thumbnails/50534/0_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/50534-Caribbean-Pork-Ribs 384 50727 Island Curry Rub and Chicken YoutubeGuide 63 Mon, 13 Oct 2008 16:58:46 -0700 1 kooktocook ]]> 60 cook, cooking, cuisine, culinary, food, foodie, gourmet, ingredients, kitchen, kook, meals, preparation, recipe eYn2MVq-Zz4 Food & Drink Caribbean Cooking General Caribbean Cooking 0 http://img.howcast.com/system/thumbnails/50727/0_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/50727-Island-Curry-Rub-and-Chicken 384 69217 Video Recipe: Caribbean Chicken YoutubeGuide 97 Mon, 03 Nov 2008 15:15:43 -0800 0 harvesteating ]]> 429 chef, cooking, eating, family, food, harvest, healthy, howto, kitchen, organic, recipe, seasonal, tricks, Tips 2l2hRrYO5BA Food & Drink Caribbean Cooking General Caribbean Cooking 0 http://img.howcast.com/system/thumbnails/69217/0_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/69217-Video-Recipe-Caribbean-Chicken 384 71844 Curry Goat on This Episode Of Culinary Creations W/ Chef Jay YoutubeGuide 136 Wed, 05 Nov 2008 16:31:35 -0800 0 ChefJayNC ]]> 300 chef, curry, food, goat, recipes M-FmOGw7fxk Food & Drink Caribbean Cooking General Caribbean Cooking 0 http://img.howcast.com/system/thumbnails/71844/0_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/71844-Curry-Goat-on-This-Episode-Of-Culinary-Creations-W-Chef-Jay 384 72137 Cooking For Men! Caribbean Cheeseburger! YoutubeGuide 41 Wed, 05 Nov 2008 16:38:06 -0800 0 anthonydangelo ]]> 554 Caribbean, Cheeseburger!, Men!, cooking, for LAuUowqb8l4 Food & Drink Caribbean Cooking General Caribbean Cooking 0 http://img.howcast.com/system/thumbnails/72137/0_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/72137-Cooking-For-Men-Caribbean-Cheeseburger 384 134165 Trinidad Tomato Choka YoutubeGuide 173 Mon, 02 Feb 2009 18:08:21 -0800 0 fhussain44 ]]> 122 and, Choka, from, music, recipe, soca, Tobago, Trinidad, Trinidadian, Calypso, shadow, tomato Gm17nj6E4Iw Food & Drink Caribbean Cooking General Caribbean Cooking 0 http://img.howcast.com/system/thumbnails/134165/0_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/134165-Trinidad-Tomato-Choka 384 161556 How To Make Jollof Rice 2456 Fri, 13 Mar 2009 12:29:45 -0700 0 realfoodforthesoul ]]> 296 http://media.howcast.com/system/videos/3/56/15/16/161556.flv radioone, real food for the soul, chef michele wilson, rffts, cooksconnectoin Food & Drink Caribbean Cooking General Caribbean Cooking 2 http://img.howcast.com/system/thumbnails/161556/145_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/161556-How-To-Make-Jollof-Rice 384 210818 How To Cook Creole Style 22 Mon, 20 Jul 2009 04:21:01 -0700 0 radiolynxcontent ]]> 321 http://media.howcast.com/system/videos/6/18/08/21/210818.flv creole, cooking, dominica, Caribbean, fish, marinade, tasty, nutrition, plantain, banana Food & Drink Caribbean Cooking General Caribbean Cooking 0 http://img.howcast.com/system/thumbnails/210818/160_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/210818-How-To-Cook-Creole-Style 385 36824 Black Beans, Cuban Style YoutubeGuide 276 Fri, 26 Sep 2008 16:46:52 -0700 1 Maria_E_Gray ]]> 203 beans, cooking, mex, recipes, tex, Mexican LTocyQZu0GI Food & Drink Caribbean Cooking Cuban Cooking 0 http://img.howcast.com/system/thumbnails/36824/0_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/36824-Black-Beans-Cuban-Style 385 79682 Cuban Food: an Easy Cuban Recipe For Rice YoutubeGuide 150 Wed, 12 Nov 2008 17:13:11 -0800 0 RecipeCook ]]> 185 cuba, cuban, dishes, food, recipe, rice, side 1Tx8EkEQcDA Food & Drink Caribbean Cooking Cuban Cooking 0 http://img.howcast.com/system/thumbnails/79682/0_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/79682-Cuban-Food-an-Easy-Cuban-Recipe-For-Rice 385 69060 Cuban Pork Roast Video Recipe YoutubeGuide 233 Mon, 03 Nov 2008 15:12:17 -0800 0 harvesteating ]]> 370 chef, cooking, cuban, eating, food, harvest, kitchen, pork, recipe, Caribbean, Latin bObEhtvf98U Food & Drink Caribbean Cooking Cuban Cooking 0 http://img.howcast.com/system/thumbnails/69060/0_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/69060-Cuban-Pork-Roast-Video-Recipe 386 1362 How To Cook Short Ribs With Rice 1140 Sat, 09 Feb 2008 11:23:44 -0800 1 microdac ]]> 195 http://media.howcast.com/system/videos/4/62/13/1362.flv cook, cooking, jamaican, sauce, rice, bake, onions, microdac Food & Drink Caribbean Cooking Jamaican Cooking 0 http://img.howcast.com/system/thumbnails/1362/5_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/1362-How-To-Cook-Short-Ribs-With-Rice 386 1799 How To Make Codfish and Onions. 1195 Mon, 18 Feb 2008 04:19:08 -0800 2 microdac ]]> 299 http://media.howcast.com/system/videos/0/99/17/1799.flv codfish, cod, fish, Jamaica, jamaican, breakfast, ackee, breadfruit, pepper, dough, fry, fried, microdac, music, Johnny, cake, bread Food & Drink Caribbean Cooking Jamaican Cooking 0 http://img.howcast.com/system/thumbnails/1799/5_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/1799-How-To-Make-Codfish-and-Onions