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    <category-id>309</category-id>
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      <category parent_id="304" id="308">Green Living</category>
      <category parent_id="308" id="309">General Green Living</category>
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    <created-at>Fri, 20 Mar 2009 16:47:19 -0700</created-at>
    <filename>/system/videos/6/07/34/16/163407.flv</filename>
    <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, environment, ecology, eco-friendly</tags>
    <title>How To Make an All Natural Air Freshener</title>
    <description>
      <![CDATA[Commercial air fresheners just make your home smell like a public restroom, but there is a simple—and natural—way to keep your house smelling sweet for weeks.]]>
    </description>
    <permalink>http://www.howcast.com/videos/163407-How-To-Make-an-All-Natural-Air-Freshener</permalink>
    <edit-url>http://www.howcast.com/videos/163407-How-To-Make-an-All-Natural-Air-Freshener/edit</edit-url>
    <state>approved</state>
    <duration>152</duration>
    <width>640</width>
    <height>360</height>
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    <rating>10</rating>
    <username>KeithMcKellar</username>
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    <views>1854</views>
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    <ingredients>
      <ingredient>
        <![CDATA[2 cinnamon sticks]]>
      </ingredient>
      <ingredient>
        <![CDATA[2 tbsp. ground cloves]]>
      </ingredient>
      <ingredient>
        <![CDATA[Piece of cheesecloth at least 6&quot; square]]>
      </ingredient>
      <ingredient>
        <![CDATA[Some string]]>
      </ingredient>
      <ingredient>
        <![CDATA[A small saucepan]]>
      </ingredient>
      <ingredient>
        <![CDATA[4 c. water]]>
      </ingredient>
      <ingredient>
        <![CDATA[A decorative bowl]]>
      </ingredient>
      <ingredient>
        <![CDATA[And dried fruit peels and flower petals such as rose or lavender]]>
      </ingredient>
      <ingredient>
        <![CDATA[Whole spices like cardamom and star anise]]>
      </ingredient>
    </ingredients>
    <markers>
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        <timemarker>46</timemarker>
        <type>Step</type>
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        <title>Make bundle</title>
        <textile-text>
          <![CDATA[Tie the cinnamon sticks and cloves together in the cheesecloth to create a spice bundle.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Tie the cinnamon sticks and cloves together in the cheesecloth to create a spice bundle.</p>]]>
        </text>
      </marker>
      <marker>
        <id>62087</id>
        <position>2</position>
        <timemarker>56</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[If you like, add whole spices like cardamom or star anise to your bundle.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you like, add whole spices like cardamom or star anise to your bundle.</p>]]>
        </text>
      </marker>
      <marker>
        <id>62088</id>
        <position>3</position>
        <timemarker>60</timemarker>
        <type>Step</type>
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        <title>Put bundle in pot</title>
        <textile-text>
          <![CDATA[Drop the bundle into a saucepan containing four cups of water.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Drop the bundle into a saucepan containing four cups of water.</p>]]>
        </text>
      </marker>
      <marker>
        <id>62089</id>
        <position>4</position>
        <timemarker>68</timemarker>
        <type>Step</type>
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        <title>Simmer</title>
        <textile-text>
          <![CDATA[Bring the water to a boil. Reduce the heat and simmer gently for an hour and a half. Your home will fill with fragrance as the steam dissipates.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Bring the water to a boil. Reduce the heat and simmer gently for an hour and a half. Your home will fill with fragrance as the steam dissipates.</p>]]>
        </text>
      </marker>
      <marker>
        <id>62090</id>
        <position>5</position>
        <timemarker>82</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Be sure to check the water level periodically. Add more water if it threatens to dry up—you don't want a scorched smell.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Be sure to check the water level periodically. Add more water if it threatens to dry up—you don&#8217;t want a scorched smell.</p>]]>
        </text>
      </marker>
      <marker>
        <id>62091</id>
        <position>6</position>
        <timemarker>91</timemarker>
        <type>Step</type>
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        <title>Remove bundle</title>
        <textile-text>
          <![CDATA[Carefully remove the hot spice bundle from the saucepan, and allow it to cool.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Carefully remove the hot spice bundle from the saucepan, and allow it to cool.</p>]]>
        </text>
      </marker>
      <marker>
        <id>62092</id>
        <position>7</position>
        <timemarker>101</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/163407/101.jpg</thumbnail-url>
        <title>Put spices in bowl</title>
        <textile-text>
          <![CDATA[Turn the spices out of the cheesecloth into a decorative bowl.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Turn the spices out of the cheesecloth into a decorative bowl.</p>]]>
        </text>
      </marker>
      <marker>
        <id>62093</id>
        <position>8</position>
        <timemarker>109</timemarker>
        <type>Step</type>
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        <title>Add peels and petals</title>
        <textile-text>
          <![CDATA[Add dried fruit peels and flower petals to the bowl and mix them in with the spices.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Add dried fruit peels and flower petals to the bowl and mix them in with the spices.</p>]]>
        </text>
      </marker>
      <marker>
        <id>62094</id>
        <position>9</position>
        <timemarker>117</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Dry your own peels and petals by leaving a thin layer of them in a sunny spot for several weeks.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Dry your own peels and petals by leaving a thin layer of them in a sunny spot for several weeks.</p>]]>
        </text>
      </marker>
      <marker>
        <id>62095</id>
        <position>10</position>
        <timemarker>125</timemarker>
        <type>Step</type>
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        <title>Enjoy fragrance</title>
        <textile-text>
          <![CDATA[Place the bowl in your bedroom, bath, or living room—and enjoy the natural fragrance for weeks!]]>
        </textile-text>
        <text>
          <![CDATA[<p>Place the bowl in your bedroom, bath, or living room—and enjoy the natural fragrance for weeks!</p>]]>
        </text>
      </marker>
      <marker>
        <id>62096</id>
        <position>11</position>
        <timemarker>135</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Commercial air fresheners can be made with any of more than 3,000 manufactured chemicals, some off which have been shown to be endocrine disruptors and possible carcinogens.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Commercial air fresheners can be made with any of more than 3,000 manufactured chemicals, some off which have been shown to be endocrine disruptors and possible carcinogens.</p>]]>
        </text>
      </marker>
    </markers>
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          <![CDATA[When it comes to the care and feeding of children, there are a lot of environmentally responsible choices you can make. ]]>
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          <![CDATA[Make every day “Take Your Green Values to Work” day! ]]>
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          <![CDATA[Weddings should be heartwarming—not global warming. So how can you make your wedding a little more environmentally friendly?]]>
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          <![CDATA[A carbon footprint is an equation that estimates just how much you, personally, are contributing to global warming—and all you have to do is plug some info into an online calculator. Figuring out how to make your footprint smaller, of course, is another m]]>
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        <username>lazydiamond</username>
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          <![CDATA[Printed catalogs are an annoying, persistent relic of a simpler era: the 1990s. So clear out your mailbox clutter and save a tree with a single phone call.]]>
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          <![CDATA[Preserving the environment is not only the right thing to do—it can result in significant cost savings for your business.]]>
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        <title>How To Green Your Sex Life</title>
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        <created-at>Wed, 21 Oct 2009 12:17:51 -0700</created-at>
        <rating>2</rating>
        <username>bunnyheadstudios</username>
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          <![CDATA[Sure, your love is like a red, red rose—but how green is your romance? Be an eco-friendly dater.]]>
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