<?xml version="1.0" encoding="UTF-8"?>
<howcast version="0.1">
  <video>
    <id>165663</id>
    <category-id>1188</category-id>
    <category-hierarchy>
      <category id="1177">Religion &amp; Spirituality</category>
      <category id="1183" parent_id="1177">Christianity</category>
      <category id="1188" parent_id="1183">Christian Prayer</category>
    </category-hierarchy>
    <easy-steps>true</easy-steps>
    <created-at>Tue, 24 Mar 2009 09:34:30 -0700</created-at>
    <filename>/system/videos/1/63/56/16/165663.flv</filename>
    <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, prayer, christian, christianity</tags>
    <title>How To Say the Lord's Prayer</title>
    <description>
      <![CDATA[The most widely known Christian prayer dates all the way back to Jesus himself. It can be found in the Gospels of Matthew and Luke, though Matthew's version is the one most commonly used.]]>
    </description>
    <permalink>http://www.howcast.com/videos/165663-How-To-Say-the-Lords-Prayer</permalink>
    <edit-url>http://www.howcast.com/videos/165663-How-To-Say-the-Lords-Prayer/edit</edit-url>
    <state>approved</state>
    <duration>117</duration>
    <width>640</width>
    <height>360</height>
    <embed>&lt;object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"&gt;&lt;param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=165663"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.howcast.com/flash/howcast_player.swf?file=165663" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" &gt;&lt;/embed&gt;&lt;/object&gt;</embed>
    <rating>7</rating>
    <username>chanpanzee</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/165663/Picture_2_xxlarge_maintained_aspect.png</thumbnail-url>
    <views>1245</views>
    <overlay>
      <titlecard>false</titlecard>
      <steps>false</steps>
      <overlays>false</overlays>
    </overlay>
    <ingredients>
      <ingredient>
        <![CDATA[A prayerful mind]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>63272</id>
        <position>1</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/165663/0.jpg</thumbnail-url>
        <title>Close your eyes</title>
        <textile-text>
          <![CDATA[Close your eyes if you choose. Some people feel it's easier to concentrate this way, but it's by no means required.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Close your eyes if you choose. Some people feel it&#8217;s easier to concentrate this way, but it&#8217;s by no means required.</p>]]>
        </text>
      </marker>
      <marker>
        <id>63273</id>
        <position>2</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/165663/0.jpg</thumbnail-url>
        <title>Imagine</title>
        <textile-text>
          <![CDATA[Imagine yourself in God's presence.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Imagine yourself in God&#8217;s presence.</p>]]>
        </text>
      </marker>
      <marker>
        <id>63274</id>
        <position>3</position>
        <timemarker>0</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Remember that prayer can happen anywhere, even in a noisy crowd.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Remember that prayer can happen anywhere, even in a noisy crowd.</p>]]>
        </text>
      </marker>
      <marker>
        <id>63275</id>
        <position>4</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/165663/0.jpg</thumbnail-url>
        <title>Begin the prayer</title>
        <textile-text>
          <![CDATA[Begin the prayer out loud or silently to yourself.

Our Father, 
Who art in Heaven,
Hallowed be Thy name.
Thy kingdom come, 
Thy will be done, 
On earth as it is in heaven.
Give us this day our daily bread
And forgive us our trespasses
As we forgive those who trespass against us. 
And lead us not in to temptation
But deliver us from evil.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Begin the prayer out loud or silently to yourself.</p>
<p>Our Father, <br />
Who art in Heaven,<br />
Hallowed be Thy name.<br />
Thy kingdom come, <br />
Thy will be done, <br />
On earth as it is in heaven.<br />
Give us this day our daily bread<br />
And forgive us our trespasses<br />
As we forgive those who trespass against us. <br />
And lead us not in to temptation<br />
But deliver us from evil.</p>]]>
        </text>
      </marker>
      <marker>
        <id>63276</id>
        <position>5</position>
        <timemarker>0</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Some Protestants say "debts" instead of "trespasses" and "our debtors" instead of "those who trespass against us."]]>
        </textile-text>
        <text>
          <![CDATA[<p>Some Protestants say &#8220;debts&#8221; instead of &#8220;trespasses&#8221; and &#8220;our debtors&#8221; instead of &#8220;those who trespass against us.&#8221;</p>]]>
        </text>
      </marker>
      <marker>
        <id>63277</id>
        <position>6</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/165663/0.jpg</thumbnail-url>
        <title>Protestant ending</title>
        <textile-text>
          <![CDATA[If you're Protestant, continue with the ending, known as a "doxology," which was likely added in the early days of Christianity:
For thine is the kingdom, and the power, and the glory, forever and ever. Amen.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you&#8217;re Protestant, continue with the ending, known as a &#8220;doxology,&#8221; which was likely added in the early days of Christianity:<br />
For thine is the kingdom, and the power, and the glory, forever and ever. Amen.</p>]]>
        </text>
      </marker>
      <marker>
        <id>63278</id>
        <position>7</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/165663/0.jpg</thumbnail-url>
        <title>Catholic ending</title>
        <textile-text>
          <![CDATA[If you're Catholic, stop after "deliver us from evil" unless you're at Mass, in which case you'll say the doxology after the priest says an intervening prayer.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you&#8217;re Catholic, stop after &#8220;deliver us from evil&#8221; unless you&#8217;re at Mass, in which case you&#8217;ll say the doxology after the priest says an intervening prayer.</p>]]>
        </text>
      </marker>
      <marker>
        <id>63279</id>
        <position>8</position>
        <timemarker>0</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/165663/0.jpg</thumbnail-url>
        <title>Orthodox ending</title>
        <textile-text>
          <![CDATA[If you're Orthodox, stop after "deliver us from evil." At the Divine Liturgy, the priest says the doxology with an addition of the Trinity. Then the Orthodox congregation says "Amen."]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you&#8217;re Orthodox, stop after &#8220;deliver us from evil.&#8221; At the Divine Liturgy, the priest says the doxology with an addition of the Trinity. Then the Orthodox congregation says &#8220;Amen.&#8221;</p>]]>
        </text>
      </marker>
      <marker>
        <id>63280</id>
        <position>9</position>
        <timemarker>0</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[In the Gospel version of the prayer, Jesus uses an intimate term for father in Aramaic, "abba," closer to daddy than father.]]>
        </textile-text>
        <text>
          <![CDATA[<p>In the Gospel version of the prayer, Jesus uses an intimate term for father in Aramaic, &#8220;abba,&#8221; closer to daddy than father.</p>]]>
        </text>
      </marker>
    </markers>
    <related-videos>
      <video>
        <category-id>1188</category-id>
        <id>27076</id>
        <title>How To Pray As a Christian</title>
        <type>AssignmentGuide</type>
        <views>4038</views>
        <created-at>Thu, 21 Aug 2008 08:46:17 -0700</created-at>
        <rating>21</rating>
        <username>jbojc04</username>
        <description>
          <![CDATA[In Christianity, prayer can be both a thanksgiving for God’s goodness and a cry for God’s help. Method and language matter less than openness and honesty, since prayer should be a conversation between you and God. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=27076"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=27076" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>115</duration>
        <filename>http://media.howcast.com/system/videos/0/76/70/02/27076.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, religion, spirituality, religious</tags>
        <category-hierarchy>
          <category id="1177">Religion &amp; Spirituality</category>
          <category id="1183" parent_id="1177">Christianity</category>
          <category id="1188" parent_id="1183">Christian Prayer</category>
        </category-hierarchy>
        <comment-count>15</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/27076/Picture_15_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/27076-How-To-Pray-As-a-Christian</permalink>
      </video>
      <video>
        <category-id>1213</category-id>
        <id>109040</id>
        <title>How To Attain Liberation in Hinduism</title>
        <type>AssignmentGuide</type>
        <views>1266</views>
        <created-at>Thu, 18 Dec 2008 14:45:42 -0800</created-at>
        <rating>9</rating>
        <username>Equilibrio</username>
        <description>
          <![CDATA[Ever think being reincarnated as an ant could be a step toward liberation? For most Hindus the highest goal is moksha, when you are released from the cycles of rebirth and achieve unity with God.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=109040"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=109040" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>134</duration>
        <filename>http://media.howcast.com/system/videos/1/40/90/10/109040.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, religion, spirituality, religious</tags>
        <category-hierarchy>
          <category id="1177">Religion &amp; Spirituality</category>
          <category id="1212" parent_id="1177">Hinduism</category>
          <category id="1213" parent_id="1212">General Hinduism</category>
        </category-hierarchy>
        <comment-count>5</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/109040/Picture_6_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/109040-How-To-Attain-Liberation-in-Hinduism</permalink>
      </video>
      <video>
        <category-id>1213</category-id>
        <id>158711</id>
        <title>How To Generate Good Karma</title>
        <type>AssignmentGuide</type>
        <views>4099</views>
        <created-at>Mon, 09 Mar 2009 12:47:18 -0700</created-at>
        <rating>13</rating>
        <username>AlexRad</username>
        <description>
          <![CDATA[Karma is an idea that exists in the Hindu, Buddhist, Jain, and Sikh religions, which simply holds that all actions have consequences. In other words: karma’s not a bitch, but you might be. If so, here’s how to start sending the world good vibrations.  ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=158711"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=158711" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>129</duration>
        <filename>http://media.howcast.com/system/videos/0/11/87/15/158711.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, religion, spirituality, religious</tags>
        <category-hierarchy>
          <category id="1177">Religion &amp; Spirituality</category>
          <category id="1212" parent_id="1177">Hinduism</category>
          <category id="1213" parent_id="1212">General Hinduism</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/158711/Picture_2_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/158711-How-To-Generate-Good-Karma</permalink>
      </video>
      <video>
        <category-id>1216</category-id>
        <id>217185</id>
        <title>How To Celebrate Diwali</title>
        <type>AssignmentGuide</type>
        <views>589</views>
        <created-at>Mon, 19 Oct 2009 09:32:48 -0700</created-at>
        <rating>2</rating>
        <username>sarit</username>
        <description>
          <![CDATA[Diwali, also known as the Festival of Lights, is Hinduism’s most important holiday. It celebrates the victory of goodness over evil and light over darkness, and, for many, ushers in the new year.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=217185"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=217185" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>173</duration>
        <filename>http://media.howcast.com/system/videos/6/72/69/26/266972.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, religion, spirituality, religious, spiritual, hinduism, hindu, holiday, holidays, celebrate, celebrating, diwali, festival, lights</tags>
        <category-hierarchy>
          <category id="1177">Religion &amp; Spirituality</category>
          <category id="1212" parent_id="1177">Hinduism</category>
          <category id="1215" parent_id="1212">Hindu Holidays</category>
          <category id="1216" parent_id="1215">Diwali</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/217185/diwali_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/217185-How-To-Celebrate-Diwali</permalink>
      </video>
      <video>
        <category-id>1223</category-id>
        <id>117058</id>
        <title>How To Have a Puja At Home</title>
        <type>AssignmentGuide</type>
        <views>3690</views>
        <created-at>Wed, 14 Jan 2009 11:32:10 -0800</created-at>
        <rating>6</rating>
        <username>saugat</username>
        <description>
          <![CDATA[Hindus offer a puja, or worship, ceremony every day in the home, typically early in the morning. There’s no set program to follow, and rites can be as simple or elaborate as you’d like.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=117058"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=117058" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>203</duration>
        <filename>http://media.howcast.com/system/videos/4/58/70/11/117058.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, religion, spirituality, religious, rituals, mantra</tags>
        <category-hierarchy>
          <category id="1177">Religion &amp; Spirituality</category>
          <category id="1212" parent_id="1177">Hinduism</category>
          <category id="1223" parent_id="1212">Hindu Prayer</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/117058/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/117058-How-To-Have-a-Puja-At-Home</permalink>
      </video>
      <video>
        <category-id>1248</category-id>
        <id>154870</id>
        <title>How To Keep Kosher</title>
        <type>AssignmentGuide</type>
        <views>1010</views>
        <created-at>Thu, 05 Mar 2009 14:17:24 -0800</created-at>
        <rating>9</rating>
        <username>KeithMcKellar</username>
        <description>
          <![CDATA[Kosher means proper as related to kashrut, or Jewish dietary law. Based on scripture and rabbinic scholarship, the laws are extremely complex, but here are the fundamentals. ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=154870"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=154870" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>162</duration>
        <filename>http://media.howcast.com/system/videos/2/70/48/15/154870.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, religion, spirituality, religious</tags>
        <category-hierarchy>
          <category id="1177">Religion &amp; Spirituality</category>
          <category id="1247" parent_id="1177">Judaism</category>
          <category id="1248" parent_id="1247">General Judaism</category>
        </category-hierarchy>
        <comment-count>2</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/154870/Picture_1_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/154870-How-To-Keep-Kosher</permalink>
      </video>
      <video>
        <category-id>1248</category-id>
        <id>168055</id>
        <title>How To Wear a Kippah (Yarmulke)</title>
        <type>AssignmentGuide</type>
        <views>2066</views>
        <created-at>Mon, 06 Apr 2009 14:33:42 -0700</created-at>
        <rating>4</rating>
        <username>KeithMcKellar</username>
        <description>
          <![CDATA[In Judaism, men customarily cover their heads with a skullcap as a sign of humility before God, though it is not mandated by law. In Hebrew, it is called a kippah; in Yiddish, a yarmulke. In Europe, the custom dates to the end of the 16th century.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=168055"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=168055" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>92</duration>
        <filename>http://media.howcast.com/system/videos/6/55/80/16/168055.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, religion, spirituality, religious</tags>
        <category-hierarchy>
          <category id="1177">Religion &amp; Spirituality</category>
          <category id="1247" parent_id="1177">Judaism</category>
          <category id="1248" parent_id="1247">General Judaism</category>
        </category-hierarchy>
        <comment-count>3</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/168055/Picture_4_xxlarge_maintained_aspect.png</thumbnail-url>
        <permalink>http://www.howcast.com/videos/168055-How-To-Wear-a-Kippah-Yarmulke</permalink>
      </video>
      <video>
        <category-id>1252</category-id>
        <id>163576</id>
        <title>How To Prepare a Passover Seder</title>
        <type>AssignmentGuide</type>
        <views>1751</views>
        <created-at>Tue, 17 Mar 2009 04:05:45 -0700</created-at>
        <rating>4</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[The Jewish holiday Passover, or Pesach, commemorates the Hebrews' exodus from Egypt. It begins with a traditional dinner called a seder on the first night, when the Exodus tale is retold.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=163576"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=163576" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>267</duration>
        <filename>http://media.howcast.com/system/videos/0/76/35/16/163576.flv</filename>
        <tags>religion, holiday, holidays, jew, jewish, judaism, passover, seder, cooking, hosting</tags>
        <category-hierarchy>
          <category id="1177">Religion &amp; Spirituality</category>
          <category id="1247" parent_id="1177">Judaism</category>
          <category id="1250" parent_id="1247">Jewish Holidays</category>
          <category id="1252" parent_id="1250">Passover</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/163576/Dynamic_HT_Prepare_A_Passover_Seder_hdstill01_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/163576-How-To-Prepare-a-Passover-Seder</permalink>
      </video>
      <video>
        <category-id>1252</category-id>
        <id>164116</id>
        <title>How To Host a Passover Seder</title>
        <type>AssignmentGuide</type>
        <views>1396</views>
        <created-at>Wed, 18 Mar 2009 04:08:16 -0700</created-at>
        <rating>5</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[A seder is a ceremonial dinner service usually observed on the first or first and second nights of the Jewish holiday Passover. It's also a joyful occasion to gather with friends and family! ]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=164116"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=164116" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>316</duration>
        <filename>http://media.howcast.com/system/videos/1/16/41/16/164116.flv</filename>
        <tags>religion, holiday, holidays, jew, jewish, judaism, have, having, cook, cooking</tags>
        <category-hierarchy>
          <category id="1177">Religion &amp; Spirituality</category>
          <category id="1247" parent_id="1177">Judaism</category>
          <category id="1250" parent_id="1247">Jewish Holidays</category>
          <category id="1252" parent_id="1250">Passover</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/164116/Dynamic_HT_Host_A_Passover_Seder_hdstill07_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/164116-How-To-Host-a-Passover-Seder</permalink>
      </video>
    </related-videos>
    <comments count="1"/>
  </video>
</howcast>
