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How To Do Self Defence - Stance and Guard

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• 103 views 89 on Howcast, 14 on other sites »
  1. watchdoit.com (5)
  2. veoh.com (5)
  3. Anonymous (4)
• Before you learn any strikes or techniques, start with the principles of a good stance -- so you're prepped to move and ready to go.
• Added June 28, 2008

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