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    <created-at>Thu, 02 Apr 2009 09:32:40 -0700</created-at>
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    <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, sports, soccer, technique</tags>
    <title>How To Make a Corner Kick</title>
    <description>
      <![CDATA[Put your team in a position to score by mastering the art of the corner kick. ]]>
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    <state>approved</state>
    <duration>78</duration>
    <width>640</width>
    <height>480</height>
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    <rating>6</rating>
    <username>mamer</username>
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    <ingredients>
      <ingredient>
        <![CDATA[A soccer game]]>
      </ingredient>
      <ingredient>
        <![CDATA[A corner kick opportunity]]>
      </ingredient>
      <ingredient>
        <![CDATA[A soccer ball]]>
      </ingredient>
    </ingredients>
    <markers>
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        <id>64888</id>
        <position>1</position>
        <timemarker>15</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/168966/15.jpg</thumbnail-url>
        <title>Place ball</title>
        <textile-text>
          <![CDATA[Place the ball within the corner arc on the side of the field where the ball left the field of play.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Place the ball within the corner arc on the side of the field where the ball left the field of play.</p>]]>
        </text>
      </marker>
      <marker>
        <id>64889</id>
        <position>2</position>
        <timemarker>21</timemarker>
        <type>Step</type>
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        <title>Have teammates spread out</title>
        <textile-text>
          <![CDATA[Have your teammates spread themselves out in the general area where the ball will land—typically in front of the opponent’s goal. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Have your teammates spread themselves out in the general area where the ball will land—typically in front of the opponent’s goal.</p>]]>
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      <marker>
        <id>64890</id>
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        <timemarker>27</timemarker>
        <type>Tip</type>
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          <![CDATA[Have a player position himself closer to you, just outside the penalty box. This gives you a passing option, in case the penalty box is congested or you feel your kick won’t reach the goal mouth. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Have a player position himself closer to you, just outside the penalty box. This gives you a passing option, in case the penalty box is congested or you feel your kick won’t reach the goal mouth.</p>]]>
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      <marker>
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        <timemarker>38</timemarker>
        <type>Step</type>
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        <title>Wait for whistle or signal</title>
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          <![CDATA[Wait until the referee blows the whistle or signals that you may proceed with your kick.]]>
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        <text>
          <![CDATA[<p>Wait until the referee blows the whistle or signals that you may proceed with your kick.</p>]]>
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      <marker>
        <id>64892</id>
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        <type>Step</type>
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        <title>Kick the ball</title>
        <textile-text>
          <![CDATA[Kick the ball, trying to drop it directly in front of the goal, where your teammates have the best chance of putting it in the net.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Kick the ball, trying to drop it directly in front of the goal, where your teammates have the best chance of putting it in the net.</p>]]>
        </text>
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      <marker>
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        <timemarker>50</timemarker>
        <type>Tip</type>
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        <textile-text>
          <![CDATA[Try to loft the ball to give your players an opportunity to head it past the goalie.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Try to loft the ball to give your players an opportunity to head it past the goalie.</p>]]>
        </text>
      </marker>
      <marker>
        <id>64894</id>
        <position>7</position>
        <timemarker>55</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/168966/55.jpg</thumbnail-url>
        <title>Be aware</title>
        <textile-text>
          <![CDATA[Be aware of what happens to the ball after your kick—you may not touch the ball again until other players have contacted it.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Be aware of what happens to the ball after your kick—you may not touch the ball again until other players have contacted it.</p>]]>
        </text>
      </marker>
      <marker>
        <id>64895</id>
        <position>8</position>
        <timemarker>62</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/168966/62.jpg</thumbnail-url>
        <title>Join your team</title>
        <textile-text>
          <![CDATA[Join your team on the field to assist in a goal-scoring opportunity. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Join your team on the field to assist in a goal-scoring opportunity.</p>]]>
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      </marker>
      <marker>
        <id>64896</id>
        <position>9</position>
        <timemarker>69</timemarker>
        <type>Fact</type>
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        <textile-text>
          <![CDATA[David Beckham is known not just for “bending” in free kicks, but for his assists on corner kicks.]]>
        </textile-text>
        <text>
          <![CDATA[<p>David Beckham is known not just for “bending” in free kicks, but for his assists on corner kicks.</p>]]>
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        <title>How To Ride a Bike Safely on the Road</title>
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        <views>2296</views>
        <created-at>Wed, 21 Jan 2009 09:21:09 -0800</created-at>
        <rating>8</rating>
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          <![CDATA[Over a half-million cyclists end up in emergency rooms each year. Lower that number by following some rules on how to stay safe while biking on the road. ]]>
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        <title>How To Patch a Bike Tire</title>
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        <created-at>Wed, 04 Feb 2009 12:17:31 -0800</created-at>
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          <![CDATA[Patching a bike’s tire inner tube is much easier and faster than it sounds.]]>
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        <title>How To Change a Bike Tire</title>
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        <created-at>Sat, 21 Mar 2009 04:33:43 -0700</created-at>
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          <![CDATA[You’re on the side of the road with a bike tire flat. What is there to do but to impress your friends with the ability to change a tire with no tools?]]>
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        <title>How To Perform Basic Cycle Maintenance</title>
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        <views>277</views>
        <created-at>Thu, 22 Oct 2009 07:48:35 -0700</created-at>
        <rating>1</rating>
        <username>tcob27</username>
        <description>
          <![CDATA[Before hitting the trails, make sure your bicycle is up for the road ahead using these tips.]]>
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