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    <category-id>416</category-id>
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      <category id="355">Food &amp; Drink</category>
      <category parent_id="355" id="416">Food Preparation and Safety</category>
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    <created-at>Thu, 23 Apr 2009 04:08:15 -0700</created-at>
    <filename>/system/videos/3/47/93/16/169347.flv</filename>
    <tags>understanding, choosing, picking, gorceries, shopping, grocery, store, buying, safety, expired</tags>
    <title>How To Understand Food Expiration Dates At the Grocery Store</title>
    <description>
      <![CDATA[Don't feel hemmed in by "use by" and "sell by" dates. Find out what you can still eat after the stamped-on date, and how long you can wait before you toss it. ]]>
    </description>
    <permalink>http://www.howcast.com/videos/169347-How-To-Understand-Food-Expiration-Dates-At-the-Grocery-Store</permalink>
    <edit-url>http://www.howcast.com/videos/169347-How-To-Understand-Food-Expiration-Dates-At-the-Grocery-Store/edit</edit-url>
    <state>approved</state>
    <duration>148</duration>
    <width>640</width>
    <height>360</height>
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    <rating>19</rating>
    <username>thefactory</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/169347/food_expiration_dates_xxlarge_maintained_aspect.jpg</thumbnail-url>
    <views>2007</views>
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    <ingredients>
      <ingredient>
        <![CDATA[Sale-date knowledge]]>
      </ingredient>
      <ingredient>
        <![CDATA[Common sense]]>
      </ingredient>
      <ingredient>
        <![CDATA[A glass of water]]>
      </ingredient>
    </ingredients>
    <markers>
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        <position>1</position>
        <timemarker>21</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/169347/21.jpg</thumbnail-url>
        <title>Don&#8217;t be intimidated</title>
        <textile-text>
          <![CDATA[Don't let expiration dates intimidate you. They are often suggestions that have more to do with quality than safety. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Don&#8217;t let expiration dates intimidate you. They are often suggestions that have more to do with quality than safety.</p>]]>
        </text>
      </marker>
      <marker>
        <id>65150</id>
        <position>2</position>
        <timemarker>27</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/169347/27.jpg</thumbnail-url>
        <title>Decipher the labels</title>
        <textile-text>
          <![CDATA[Decipher the labels: Foods marked "sell by" remain good for several days past that date. "Use by" indicates the date the item will begin to lose freshness. Normally, food remains safe to eat a few days past then; it just might not taste as good. "Best if used by" is exactly what it says. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Decipher the labels: Foods marked &#8220;sell by&#8221; remain good for several days past that date. &#8220;Use by&#8221; indicates the date the item will begin to lose freshness. Normally, food remains safe to eat a few days past then; it just might not taste as good. &#8220;Best if used by&#8221; is exactly what it says.</p>]]>
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      <marker>
        <id>65151</id>
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        <timemarker>44</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Use your nose, and your brain. If food looks, smells, or tastes funny, throw it out. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Use your nose, and your brain. If food looks, smells, or tastes funny, throw it out.</p>]]>
        </text>
      </marker>
      <marker>
        <id>65152</id>
        <position>4</position>
        <timemarker>51</timemarker>
        <type>Step</type>
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        <title>Milk it</title>
        <textile-text>
          <![CDATA[You can generally drink milk for several days after the date on the carton, and eat yogurt for a couple of weeks past the stamped date. Just be sure to keep dairy products refrigerated; if left at room temperature for even a few hours, they’ll spoil faster. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>You can generally drink milk for several days after the date on the carton, and eat yogurt for a couple of weeks past the stamped date. Just be sure to keep dairy products refrigerated; if left at room temperature for even a few hours, they’ll spoil faster.</p>]]>
        </text>
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      <marker>
        <id>65153</id>
        <position>5</position>
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        <type>Step</type>
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        <title>Enjoy eggs for a month</title>
        <textile-text>
          <![CDATA[Enjoy eggs up to five weeks past the stamped date. To maintain their freshness, leave them in their carton inside the fridge instead of placing them on the refrigerator door, where they will warm up every time you open it. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Enjoy eggs up to five weeks past the stamped date. To maintain their freshness, leave them in their carton inside the fridge instead of placing them on the refrigerator door, where they will warm up every time you open it.</p>]]>
        </text>
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      <marker>
        <id>65154</id>
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        <timemarker>77</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Test an egg by putting it, whole, into a glass of water. A fresh egg will sink and lie flat on its side; a bad egg will float and stay upright. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Test an egg by putting it, whole, into a glass of water. A fresh egg will sink and lie flat on its side; a bad egg will float and stay upright.</p>]]>
        </text>
      </marker>
      <marker>
        <id>65155</id>
        <position>7</position>
        <timemarker>86</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/169347/86.jpg</thumbnail-url>
        <title>Keep those cans</title>
        <textile-text>
          <![CDATA[Theoretically, canned goods stay good forever, as long as the seal hasn’t been broken. And, contrary to popular belief, the food in slightly dented cans is fine, as long as the can is not bulging, leaking, or rusting. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Theoretically, canned goods stay good forever, as long as the seal hasn’t been broken. And, contrary to popular belief, the food in slightly dented cans is fine, as long as the can is not bulging, leaking, or rusting.</p>]]>
        </text>
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        <timemarker>98</timemarker>
        <type>Step</type>
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        <title>Consume in a timely manner</title>
        <textile-text>
          <![CDATA[The USDA recommends that you cook or freeze meat, poultry, and fish within two days of purchase, no matter what the date on the package says.]]>
        </textile-text>
        <text>
          <![CDATA[<p>The <span class="caps">USDA</span> recommends that you cook or freeze meat, poultry, and fish within two days of purchase, no matter what the date on the package says.</p>]]>
        </text>
      </marker>
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        <id>65157</id>
        <position>9</position>
        <timemarker>107</timemarker>
        <type>Step</type>
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        <title>Know a food&#8217;s freezer life</title>
        <textile-text>
          <![CDATA[Know a food’s freezer life. Beef, lamb, veal, pork, and poultry are good for one year after freezing, but ground meat should be eaten within four months. Lean fishes like cod and flounder last six months, but fatty fishes like salmon should be cooked within three months. Lunch meats have a freezer life of two months.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Know a food’s freezer life. Beef, lamb, veal, pork, and poultry are good for one year after freezing, but ground meat should be eaten within four months. Lean fishes like cod and flounder last six months, but fatty fishes like salmon should be cooked within three months. Lunch meats have a freezer life of two months.</p>]]>
        </text>
      </marker>
      <marker>
        <id>65158</id>
        <position>10</position>
        <timemarker>126</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Because freezing allows food to keep almost indefinitely, the recommended storage times are for quality only.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Because freezing allows food to keep almost indefinitely, the recommended storage times are for quality only.</p>]]>
        </text>
      </marker>
      <marker>
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        <position>11</position>
        <timemarker>133</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/169347/133.jpg</thumbnail-url>
        <title>Call the company</title>
        <textile-text>
          <![CDATA[If you have questions about a food’s expiration date, call the manufacturer. The number usually can be found on the product's packaging. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you have questions about a food’s expiration date, call the manufacturer. The number usually can be found on the product&#8217;s packaging.</p>]]>
        </text>
      </marker>
      <marker>
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        <timemarker>138</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Under federal law manufacturers are not required to stamp their foods with expiration dates. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Under federal law manufacturers are not required to stamp their foods with expiration dates.</p>]]>
        </text>
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        <comment-count>2</comment-count>
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      <video>
        <category-id>363</category-id>
        <id>90</id>
        <title>How To Make a Dirty Martini</title>
        <type>HowcastGuide</type>
        <views>7567</views>
        <created-at>Mon, 03 Dec 2007 22:20:03 -0800</created-at>
        <rating>13</rating>
        <username>Tamara</username>
        <description>
          <![CDATA[There's nothing inappropriate about the dirty martini, despite its suggestive name—it's just the extra olive flavor that spices up this twist on an old standard.]]>
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      <video>
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        <id>94</id>
        <title>How To Make a Cuba Libre</title>
        <type>HowcastGuide</type>
        <views>4916</views>
        <created-at>Mon, 03 Dec 2007 22:20:32 -0800</created-at>
        <rating>4</rating>
        <username>Tamara</username>
        <description>
          <![CDATA[Created during the 1898 Spanish-American War to liberate Cuba, the Cuba Libre was originally mixed at a bar by an off-duty U.S. soldier. It has since become the liberating libation of choice for freedom-loving drinkers around the world.]]>
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        <duration>83</duration>
        <filename>http://media.howcast.com/system/videos/3/94/94.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, alcohol, liquor, mixed, drink, cocktail, make, mix, cuba, libre, rum, coke, cola</tags>
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        <comment-count>0</comment-count>
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      <video>
        <category-id>363</category-id>
        <id>97</id>
        <title>How To Make a Whiskey Sour</title>
        <type>HowcastGuide</type>
        <views>5966</views>
        <created-at>Mon, 03 Dec 2007 22:21:04 -0800</created-at>
        <rating>4</rating>
        <username>Tamara</username>
        <description>
          <![CDATA[Sours are a whole genre of cocktails unto themselves—built on a liquor, a lemon or lime component, and a sweetener.  Which makes the whiskey sour “kissing cousins” with the margarita, daiquiri, and kamikaze.]]>
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        <duration>98</duration>
        <filename>http://media.howcast.com/system/videos/6/97/97.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, whiskey, sour, alcohol, liquor, mixed, drink, cocktail</tags>
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        <comment-count>0</comment-count>
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      <video>
        <category-id>363</category-id>
        <id>98</id>
        <title>How To Make a Mojito</title>
        <type>HowcastGuide</type>
        <views>32492</views>
        <created-at>Mon, 03 Dec 2007 22:21:09 -0800</created-at>
        <rating>14</rating>
        <username>Tamara</username>
        <description>
          <![CDATA[Yes, it's a trendy drink. But on a hot summer evening while drinking with good friends, this cross between the Mint Julep and the Daquiri doesn't feel like a trend. It feels like destiny.]]>
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        <duration>103</duration>
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        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, mojito, mint, alcohol, liquor, mixed, drink, cocktail</tags>
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        <comment-count>1</comment-count>
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      <video>
        <category-id>363</category-id>
        <id>100</id>
        <title>How To Make a B-52</title>
        <type>HowcastGuide</type>
        <views>4643</views>
        <created-at>Mon, 03 Dec 2007 22:21:20 -0800</created-at>
        <rating>6</rating>
        <username>Tamara</username>
        <description>
          <![CDATA[Layered drinks – now commonly known as "shooters" — are both potent and pretty to look at.  The B-52, when properly poured, is a medley of rich browns and mahoganies as inviting as a mocha cappuccino.]]>
        </description>
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        <duration>84</duration>
        <filename>http://media.howcast.com/system/videos/2/00/01/100.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, alcohol, liquor, mixed, drink, cocktail, B52, B-52, coffee, liqueur, orange, irish, cream, shot</tags>
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        <comment-count>1</comment-count>
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      <video>
        <category-id>363</category-id>
        <id>102</id>
        <title>How To Make a Classic Martini</title>
        <type>HowcastGuide</type>
        <views>4317</views>
        <created-at>Mon, 03 Dec 2007 22:21:34 -0800</created-at>
        <rating>8</rating>
        <username>Tamara</username>
        <description>
          <![CDATA[The days of the three-martini lunch may be over, but this sophisticated drink will never go out of style.]]>
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        <duration>123</duration>
        <filename>http://media.howcast.com/system/videos/4/02/01/102.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, martini, alcohol, liquor, drink, gin, vodka, vermouth, cocktail</tags>
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        <comment-count>1</comment-count>
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      <video>
        <category-id>363</category-id>
        <id>104</id>
        <title>How To Make a Tequila Sunrise</title>
        <type>HowcastGuide</type>
        <views>3719</views>
        <created-at>Mon, 03 Dec 2007 22:21:45 -0800</created-at>
        <rating>8</rating>
        <username>Tamara</username>
        <description>
          <![CDATA[This classic drink has inspired a #1 song, an Oscar-nominated movie, and countless bleary-eyed encounters with the real sunrise.]]>
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        </embed>
        <duration>93</duration>
        <filename>http://media.howcast.com/system/videos/6/04/01/104.flv</filename>
        <tags>DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, tequila, sunrise, alcohol, liquor, mixed, drink, cocktail</tags>
        <category-hierarchy>
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        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/104/Food.How_to_Make_a_Tequila_Sunrise_SD_xxlarge_maintained_aspect.jpg</thumbnail-url>
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</howcast>
