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    <id>169798</id>
    <category-id>1139</category-id>
    <category-hierarchy>
      <category id="1120">Personal Care &amp; Style</category>
      <category id="1135" parent_id="1120">Personal Care &amp; Beauty</category>
      <category id="1139" parent_id="1135">Makeup</category>
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    <easy-steps>true</easy-steps>
    <created-at>Fri, 10 Apr 2009 08:35:46 -0700</created-at>
    <filename>/system/videos/6/98/97/16/169798.flv</filename>
    <tags>look.looking, appearance, appearing, awake, rested, beauty, sleeping, tired, exhausted, dark</tags>
    <title>How To Look Like You Got a Full Night's Sleep</title>
    <description>
      <![CDATA[Trick people into thinking you're well-rested, no matter how little sleep you got, with these tips. ]]>
    </description>
    <permalink>http://www.howcast.com/videos/169798-How-To-Look-Like-You-Got-a-Full-Nights-Sleep</permalink>
    <edit-url>http://www.howcast.com/videos/169798-How-To-Look-Like-You-Got-a-Full-Nights-Sleep/edit</edit-url>
    <state>approved</state>
    <duration>119</duration>
    <width>640</width>
    <height>360</height>
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    <rating>24</rating>
    <username>carlo_scialla</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/169798/55_xxlarge_maintained_aspect.jpg</thumbnail-url>
    <views>8438</views>
    <overlay>
      <titlecard>false</titlecard>
      <steps>false</steps>
      <overlays>false</overlays>
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    <ingredients>
      <ingredient>
        <![CDATA[Moisturizer]]>
      </ingredient>
      <ingredient>
        <![CDATA[Water]]>
      </ingredient>
      <ingredient>
        <![CDATA[Tea bags, cucumbers, or potatoes]]>
      </ingredient>
      <ingredient>
        <![CDATA[A washcloth]]>
      </ingredient>
      <ingredient>
        <![CDATA[Bronzer or tinted moisturizer]]>
      </ingredient>
      <ingredient>
        <![CDATA[Yellow-based concealer]]>
      </ingredient>
      <ingredient>
        <![CDATA[Yellow eye shadow]]>
      </ingredient>
      <ingredient>
        <![CDATA[An eyelash curler]]>
      </ingredient>
      <ingredient>
        <![CDATA[Brow gel or mascara]]>
      </ingredient>
      <ingredient>
        <![CDATA[A white eye pencil]]>
      </ingredient>
      <ingredient>
        <![CDATA[Pink lip gloss]]>
      </ingredient>
      <ingredient>
        <![CDATA[White eye shadow or highlighter]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>65626</id>
        <position>1</position>
        <timemarker>33</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/169798/33.jpg</thumbnail-url>
        <title>Begin the night before</title>
        <textile-text>
          <![CDATA[No matter when you roll in, take off your makeup, apply a good moisturizer, and drink a tall glass of water so you don't wake up with a dry, flaky face.  ]]>
        </textile-text>
        <text>
          <![CDATA[<p>No matter when you roll in, take off your makeup, apply a good moisturizer, and drink a tall glass of water so you don&#8217;t wake up with a dry, flaky face.</p>]]>
        </text>
      </marker>
      <marker>
        <id>65627</id>
        <position>2</position>
        <timemarker>42</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/169798/42.jpg</thumbnail-url>
        <title>De-puff your face</title>
        <textile-text>
          <![CDATA[When you get up, steep two caffeinated tea bags. Once they've cooled, lie down for 15 minutes with them resting on your closed eyes to reduce puffiness. Chilled cucumber or potato slices work, too. If your entire face is puffy, dip a washcloth in ice water and pat that against your skin. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>When you get up, steep two caffeinated tea bags. Once they&#8217;ve cooled, lie down for 15 minutes with them resting on your closed eyes to reduce puffiness. Chilled cucumber or potato slices work, too. If your entire face is puffy, dip a washcloth in ice water and pat that against your skin.</p>]]>
        </text>
      </marker>
      <marker>
        <id>65628</id>
        <position>3</position>
        <timemarker>58</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Keep a clean washcloth in your freezer for future beauty emergencies. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Keep a clean washcloth in your freezer for future beauty emergencies.</p>]]>
        </text>
      </marker>
      <marker>
        <id>65629</id>
        <position>4</position>
        <timemarker>64</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/169798/64.jpg</thumbnail-url>
        <title>Add some color</title>
        <textile-text>
          <![CDATA[If you're pale, put on a little bronzer or tinted makeup to bring some color to your face.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you&#8217;re pale, put on a little bronzer or tinted makeup to bring some color to your face.</p>]]>
        </text>
      </marker>
      <marker>
        <id>65630</id>
        <position>5</position>
        <timemarker>70</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/169798/70.jpg</thumbnail-url>
        <title>Get mellow with yellow</title>
        <textile-text>
          <![CDATA[Lighten under-eye circles with a yellow-based concealer one shade lighter than your skin tone. Then, brush a little pale yellow eye shadow on your lids and under your brow bones. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Lighten under-eye circles with a yellow-based concealer one shade lighter than your skin tone. Then, brush a little pale yellow eye shadow on your lids and under your brow bones.</p>]]>
        </text>
      </marker>
      <marker>
        <id>65631</id>
        <position>6</position>
        <timemarker>80</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Dab some white eye shadow or highlighter in the inner corner of your eyes, near the bridge of your nose. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Dab some white eye shadow or highlighter in the inner corner of your eyes, near the bridge of your nose.</p>]]>
        </text>
      </marker>
      <marker>
        <id>65632</id>
        <position>7</position>
        <timemarker>85</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/169798/85.jpg</thumbnail-url>
        <title>Curl your eyelashes</title>
        <textile-text>
          <![CDATA[Curl your eyelashes. It's an easy way to make your eyes look more open, giving you a more awake look. Make your eyes look even more commanding by emphasizing your brow arch with a little brow gel or mascara. Use white eyeliner under your eyes to make the whites look brighter. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Curl your eyelashes. It&#8217;s an easy way to make your eyes look more open, giving you a more awake look. Make your eyes look even more commanding by emphasizing your brow arch with a little brow gel or mascara. Use white eyeliner under your eyes to make the whites look brighter.</p>]]>
        </text>
      </marker>
      <marker>
        <id>65633</id>
        <position>8</position>
        <timemarker>100</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/169798/100.jpg</thumbnail-url>
        <title>Go pink</title>
        <textile-text>
          <![CDATA[Dab on some pink lip gloss. The blue tones in it will make your teeth look whiter, brightening up your whole face. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Dab on some pink lip gloss. The blue tones in it will make your teeth look whiter, brightening up your whole face.</p>]]>
        </text>
      </marker>
      <marker>
        <id>65634</id>
        <position>9</position>
        <timemarker>109</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[In 1900, Americans averaged almost 9 hours of sleep per night, two to three hours more than they get today. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>In 1900, Americans averaged almost 9 hours of sleep per night, two to three hours more than they get today.</p>]]>
        </text>
      </marker>
    </markers>
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        <duration>146</duration>
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        <title>How To Apply Liquid Foundation</title>
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          <![CDATA[Nobody's perfect, but, with just a little bit of foundation, your complexion can be.]]>
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        <title>How To Apply Individual False Eyelashes</title>
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        <created-at>Mon, 10 Dec 2007 13:26:07 -0800</created-at>
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          <![CDATA[Looking for a little extra flair? You could get eyelash extensions, or even eyelash transplants; but applying false eyelashes is a lot easier and you can do it all by yourself.]]>
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        <duration>111</duration>
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        <title>How To Apply Mascara</title>
        <views>8842</views>
        <type>HowcastGuide</type>
        <created-at>Mon, 10 Dec 2007 13:31:09 -0800</created-at>
        <rating>6</rating>
        <username>Beauty_Girl</username>
        <description>
          <![CDATA[There's nothing like a layer or two of mascara to help you accentuate your eyes—and face the world in style.]]>
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        <duration>106</duration>
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        <id>344</id>
        <title>How To Apply Pencil Eyeliner</title>
        <views>4905</views>
        <type>HowcastGuide</type>
        <created-at>Mon, 10 Dec 2007 13:47:27 -0800</created-at>
        <rating>12</rating>
        <username>Beauty_Girl</username>
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          <![CDATA[Eyeliner helps give depth to your lashes and makes them appear thicker. In other words, maximum sex-appeal in minimum time. What's not to like?]]>
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        <title>How To Bleach Your Upper Lip</title>
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        <created-at>Tue, 11 Dec 2007 00:33:41 -0800</created-at>
        <rating>4</rating>
        <username>Beauty_Girl</username>
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          <![CDATA[Worried your upper lip makes you look more like Groucho Marx than Greta Garbo? If you're averse to waxing, and laser hair removal is out of your price range, bleaching is an easy, inexpensive alternative.]]>
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        <title>How To Pluck Your Own Eyebrows</title>
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        <created-at>Tue, 11 Dec 2007 00:34:32 -0800</created-at>
        <rating>20</rating>
        <username>Beauty_Girl</username>
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          <![CDATA[Perhaps you simply need a little shaping, or maybe you're tired of being mistaken for Frida Kahlo. Either way, here's how to trim—or tame—your brows.]]>
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        <title>How To Remove Makeup</title>
        <views>1479</views>
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        <created-at>Tue, 11 Dec 2007 00:34:42 -0800</created-at>
        <rating>2</rating>
        <username>Beauty_Girl</username>
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          <![CDATA[We know, we know: after a long night out, the last thing you feel like doing is removing your makeup. But your skin needs the night to end too...]]>
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        <duration>147</duration>
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