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EP 04: Side Lying Scissors (Pilates on Fifth Video Podcast)

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  • 99 views 73 on Howcast, 26 on other sites »
  • Side Lying Scissors is a core strengthening exercise that challenges abdominal strength and balance. By increasing the range of motion of the legs reaching forward and…more »Side Lying Scissors is a core strengthening exercise that challenges abdominal strength and balance. By increasing the range of motion of the legs reaching forward and back, you can challenge your abdominals more. Visit www.PilatesOnFifth.com to learn more about Pilates. « less
  • Added July 1, 2008

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