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  <video>
    <id>1765</id>
    <category-id>310</category-id>
    <category-hierarchy>
      <category id="304">Environment</category>
      <category id="308" parent_id="304">Green Living</category>
      <category id="310" parent_id="308">Energy and Resource Conservation</category>
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    <easy-steps>true</easy-steps>
    <created-at>Sun, 17 Feb 2008 11:52:53 -0800</created-at>
    <filename>/system/videos/1/65/17/1765.flv</filename>
    <tags>air, be, become, bill, bills, conditioning, conservation, conserve, conserving, DIY, Do It Yourself, earth, eco-friendly, electricity, energy, environment, Essential Skills, green, heat, heater, heating, Instructional, Learn to, live, living, lower, reduc</tags>
    <title>How To Reduce Your Home Heating Costs</title>
    <description>
      <![CDATA[Saving the planet and saving money go hand-in-hand when you reduce your home heating bill.]]>
    </description>
    <permalink>http://www.howcast.com/videos/1765-How-To-Reduce-Your-Home-Heating-Costs</permalink>
    <edit-url>http://www.howcast.com/videos/1765-How-To-Reduce-Your-Home-Heating-Costs/edit</edit-url>
    <state>approved</state>
    <duration>163</duration>
    <width>640</width>
    <height>480</height>
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    <rating>15</rating>
    <username>carlo_scialla</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/1765/ppn_scialla_reduce_heating_costs_sd_xxlarge_maintained_aspect.jpg</thumbnail-url>
    <views>3274</views>
    <overlay>
      <titlecard>false</titlecard>
      <steps>false</steps>
      <overlays>false</overlays>
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    <ingredients>
      <ingredient>
        <![CDATA[A furnace tune-up]]>
      </ingredient>
      <ingredient>
        <![CDATA[A programmable thermostat]]>
      </ingredient>
      <ingredient>
        <![CDATA[Heavy curtains or quilt blinds]]>
      </ingredient>
      <ingredient>
        <![CDATA[A boiler blanket]]>
      </ingredient>
      <ingredient>
        <![CDATA[Weather stripping]]>
      </ingredient>
      <ingredient>
        <![CDATA[Caulk]]>
      </ingredient>
      <ingredient>
        <![CDATA[Sweaters]]>
      </ingredient>
      <ingredient>
        <![CDATA[An energy audit]]>
      </ingredient>
      <ingredient>
        <![CDATA[Storm doors and windows]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>22966</id>
        <position>1</position>
        <timemarker>32</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1765/32.jpg</thumbnail-url>
        <title>Get your furnace tuned up</title>
        <textile-text>
          <![CDATA[Get your furnace tuned up before winter sets in. Doing this annually will keep your furnace running efficiently.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Get your furnace tuned up before winter sets in. Doing this annually will keep your furnace running efficiently.</p>]]>
        </text>
      </marker>
      <marker>
        <id>22967</id>
        <position>2</position>
        <timemarker>40</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1765/40.jpg</thumbnail-url>
        <title>Install a programmable thermostat</title>
        <textile-text>
          <![CDATA[Install a programmable thermostat so you can lower the heat when no one is home and at night while everyone is sleeping.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Install a programmable thermostat so you can lower the heat when no one is home and at night while everyone is sleeping.</p>]]>
        </text>
      </marker>
      <marker>
        <id>22968</id>
        <position>3</position>
        <timemarker>47</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Lowering the heat to 72 degrees and putting on a sweater is a carbon-free, money-saving way to stay cozy.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Lowering the heat to 72 degrees and putting on a sweater is a carbon-free, money-saving way to stay cozy.</p>]]>
        </text>
      </marker>
      <marker>
        <id>22969</id>
        <position>4</position>
        <timemarker>56</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1765/56.jpg</thumbnail-url>
        <title>Use curtains to regulate heat</title>
        <textile-text>
          <![CDATA[Close curtains and quilted blinds at night to help keep heat from escaping through windows. Open them during the day to let in the sun’s warmth.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Close curtains and quilted blinds at night to help keep heat from escaping through windows. Open them during the day to let in the sun’s warmth.</p>]]>
        </text>
      </marker>
      <marker>
        <id>22970</id>
        <position>5</position>
        <timemarker>67</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1765/67.jpg</thumbnail-url>
        <title>Cover your heating system</title>
        <textile-text>
          <![CDATA[Use a boiler blanket and pipe insulation to keep heat inside the heating system where it belongs. Before using a blanket, consult your owner’s manual—make sure the blanket you plan to use is safe for your boiler.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Use a boiler blanket and pipe insulation to keep heat inside the heating system where it belongs. Before using a blanket, consult your owner’s manual—make sure the blanket you plan to use is safe for your boiler.</p>]]>
        </text>
      </marker>
      <marker>
        <id>22971</id>
        <position>6</position>
        <timemarker>81</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Ask your gas or electric company if they do free energy audits, in which they appraise each room for its energy efficiency and make cost-cutting recommendations.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Ask your gas or electric company if they do free energy audits, in which they appraise each room for its energy efficiency and make cost-cutting recommendations.</p>]]>
        </text>
      </marker>
      <marker>
        <id>22972</id>
        <position>7</position>
        <timemarker>92</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1765/92.jpg</thumbnail-url>
        <title>Look into utility company rebates</title>
        <textile-text>
          <![CDATA[Look into your utility company’s efficiency programs. Many will pay for programmable thermostats and some even subsidize roof insulation.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Look into your utility company’s efficiency programs. Many will pay for programmable thermostats and some even subsidize roof insulation.</p>]]>
        </text>
      </marker>
      <marker>
        <id>22973</id>
        <position>8</position>
        <timemarker>102</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1765/102.jpg</thumbnail-url>
        <title>Seal cracks</title>
        <textile-text>
          <![CDATA[Hold a piece of toilet paper near windows and door frames to check for drafts. Sealing cracks with weather stripping can save big bucks.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Hold a piece of toilet paper near windows and door frames to check for drafts. Sealing cracks with weather stripping can save big bucks.</p>]]>
        </text>
      </marker>
      <marker>
        <id>22974</id>
        <position>9</position>
        <timemarker>111</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[If you improve your home’s energy efficiency by replacing an old boiler, furnace, or water heater, or by investing in storm windows and doors, you’re entitled to an energy tax credit.]]>
        </textile-text>
        <text>
          <![CDATA[<p>If you improve your home’s energy efficiency by replacing an old boiler, furnace, or water heater, or by investing in storm windows and doors, you’re entitled to an energy tax credit.</p>]]>
        </text>
      </marker>
      <marker>
        <id>22975</id>
        <position>10</position>
        <timemarker>125</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1765/125.jpg</thumbnail-url>
        <title>Fill outdoor cracks</title>
        <textile-text>
          <![CDATA[Review the outside of your home for cracks that are draining heat and caulk them.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Review the outside of your home for cracks that are draining heat and caulk them.</p>]]>
        </text>
      </marker>
      <marker>
        <id>22976</id>
        <position>11</position>
        <timemarker>132</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1765/132.jpg</thumbnail-url>
        <title>Clean radiators</title>
        <textile-text>
          <![CDATA[Keep baseboard heaters and radiators clean and make sure your furniture and curtains are not blocking the vents.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Keep baseboard heaters and radiators clean and make sure your furniture and curtains are not blocking the vents.</p>]]>
        </text>
      </marker>
      <marker>
        <id>22977</id>
        <position>12</position>
        <timemarker>142</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1765/142.jpg</thumbnail-url>
        <title>Centralize your winter life</title>
        <textile-text>
          <![CDATA[Since pioneer times many a family has found warmth by gathering around a stove in winter. If you live in a big house, try sealing off little used rooms and/or an entire wing when the snow flies.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Since pioneer times many a family has found warmth by gathering around a stove in winter. If you live in a big house, try sealing off little used rooms and/or an entire wing when the snow flies.</p>]]>
        </text>
      </marker>
      <marker>
        <id>22978</id>
        <position>13</position>
        <timemarker>152</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[Lowering your thermostat to 68 degrees while you’re at work can decrease your heating bill by 12 percent.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Lowering your thermostat to 68 degrees while you’re at work can decrease your heating bill by 12 percent.</p>]]>
        </text>
      </marker>
    </markers>
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      </video>
      <video>
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        <id>14489</id>
        <title>How To Make Your Yard Eco-Friendly</title>
        <views>2551</views>
        <type>HowcastGuide</type>
        <created-at>Thu, 19 Jun 2008 01:45:21 -0700</created-at>
        <rating>17</rating>
        <username>carlo_scialla</username>
        <description>
          <![CDATA[Who wants to inhale pesticides when you flip burgers in the backyard? Especially when creating an eco-friendly garden is fairly easy.]]>
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        <duration>138</duration>
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        <comment-count>3</comment-count>
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      <video>
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        <id>83341</id>
        <title>How To Travel Green</title>
        <views>1462</views>
        <type>HowcastGuide</type>
        <created-at>Thu, 18 Dec 2008 06:01:48 -0800</created-at>
        <rating>12</rating>
        <username>mr_stewart</username>
        <description>
          <![CDATA[Be kind to the environment on your next trip with these simple actions. ]]>
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        <duration>142</duration>
        <filename>http://media.howcast.com/system/videos/6/41/33/08/83341.flv</filename>
        <tags>environment, green, carbon, emissions, lower, traveling, transportation, vacation, flying, holidays</tags>
        <category-hierarchy>
          <category id="304">Environment</category>
          <category id="308" parent_id="304">Green Living</category>
          <category id="314" parent_id="308">Green Travel &amp; Outdoors</category>
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        <comment-count>4</comment-count>
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        <permalink>http://www.howcast.com/videos/83341-How-To-Travel-Green</permalink>
      </video>
      <video>
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        <id>1828</id>
        <title>How To Be a Hypermiler</title>
        <views>3112</views>
        <type>HowcastGuide</type>
        <created-at>Tue, 19 Feb 2008 07:44:59 -0800</created-at>
        <rating>13</rating>
        <username>carlo_scialla</username>
        <description>
          <![CDATA[A hypermiler does whatever they can to maximize gas mileage. There are safe ways to do this, and then there are extreme measures that are not worth the danger. We’re going to tell you the difference.]]>
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        </embed>
        <duration>132</duration>
        <filename>http://media.howcast.com/system/videos/1/28/18/1828.flv</filename>
        <tags>car, DIY, Do It Yourself, drive, driving, environment, Essential Skills, gas, get, green, hyper, hyper-miler, hypermiler, Instructional, Learn to, living, maximize, mile, mileage, miler, Tips, transportation, tutorial</tags>
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          <category id="304">Environment</category>
          <category id="308" parent_id="304">Green Living</category>
          <category id="315" parent_id="308">Green Transportation</category>
        </category-hierarchy>
        <comment-count>3</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/1828/ppn_scialla_Hypermiler_sd_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/1828-How-To-Be-a-Hypermiler</permalink>
      </video>
      <video>
        <category-id>306</category-id>
        <id>143828</id>
        <title>How To Adopt a Pet From a Shelter</title>
        <views>2897</views>
        <type>HowcastGuide</type>
        <created-at>Thu, 12 Feb 2009 04:06:03 -0800</created-at>
        <rating>12</rating>
        <username>bracey</username>
        <description>
          <![CDATA[You can't wait to adopt a rescued animal. But there's a lot to do before you bring your pet home from the shelter.]]>
        </description>
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        <duration>145</duration>
        <filename>http://media.howcast.com/system/videos/6/28/38/14/143828.flv</filename>
        <tags>animal, protection, adopting, adoption, dog, cat, Kennel, pets, buying, humane</tags>
        <category-hierarchy>
          <category id="304">Environment</category>
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        </category-hierarchy>
        <comment-count>3</comment-count>
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        <permalink>http://www.howcast.com/videos/143828-How-To-Adopt-a-Pet-From-a-Shelter</permalink>
      </video>
      <video>
        <category-id>307</category-id>
        <id>2669</id>
        <title>How To Fight Climate Change With Cow Dung</title>
        <views>2470</views>
        <type>HowcastGuide</type>
        <created-at>Wed, 26 Mar 2008 10:03:20 -0700</created-at>
        <rating>14</rating>
        <username>Seaworthy</username>
        <description>
          <![CDATA[Cow manure contains methane, a potent greenhouse gas. Farmers who collect and burn methane keep it out of the atmosphere while generating clean electricity.]]>
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        <embed>
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        <duration>115</duration>
        <filename>http://media.howcast.com/system/videos/2/69/26/2669.flv</filename>
        <tags>change, climate, cow, DIY, Do It Yourself, dung, earth, environment, Essential Skills, fight, fighting, global, green, Instructional, layer, Learn to, living, manure, ozone, patties, patty, poop, protect, protecting, Tips, tutorial, warming</tags>
        <category-hierarchy>
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          <category id="307" parent_id="304">Environmental Protection</category>
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        <comment-count>5</comment-count>
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        <permalink>http://www.howcast.com/videos/2669-How-To-Fight-Climate-Change-With-Cow-Dung</permalink>
      </video>
      <video>
        <category-id>317</category-id>
        <id>180518</id>
        <title>How To Precycle</title>
        <views>1168</views>
        <type>HowcastGuide</type>
        <created-at>Fri, 29 May 2009 04:06:13 -0700</created-at>
        <rating>7</rating>
        <username>thefactory</username>
        <description>
          <![CDATA[Recycling's great, but go even greener by precycling as well, and create less waste to recycle in the first place.]]>
        </description>
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        <duration>144</duration>
        <filename>http://media.howcast.com/system/videos/2/18/05/18/180518.flv</filename>
        <tags>waste, reduction, environmental, recycling, reducing, green, living, saving, environment, earth</tags>
        <category-hierarchy>
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        <comment-count>1</comment-count>
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        <permalink>http://www.howcast.com/videos/180518-How-To-Precycle</permalink>
      </video>
      <video>
        <category-id>324</category-id>
        <id>70838</id>
        <title>How To Recycle Christmas Cards</title>
        <views>3861</views>
        <type>HowcastGuide</type>
        <created-at>Fri, 28 Nov 2008 06:01:58 -0800</created-at>
        <rating>5</rating>
        <username>carlo_scialla</username>
        <description>
          <![CDATA[Don’t throw out those beautiful holiday cards you received! Recycle them into something useful. ]]>
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        </embed>
        <duration>93</duration>
        <filename>http://media.howcast.com/system/videos/5/38/08/07/70838.flv</filename>
        <tags>environment, holidays, greeting, recycling, paper, green, reusing, using, products, birthday</tags>
        <category-hierarchy>
          <category id="304">Environment</category>
          <category id="316" parent_id="304">Recycling</category>
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        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/70838/recycle_christmas_Cards_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/70838-How-To-Recycle-Christmas-Cards</permalink>
      </video>
      <video>
        <category-id>325</category-id>
        <id>2655</id>
        <title>How To Reduce Your Garbage Output</title>
        <views>1566</views>
        <type>HowcastGuide</type>
        <created-at>Wed, 26 Mar 2008 07:11:46 -0700</created-at>
        <rating>9</rating>
        <username>carlo_scialla</username>
        <description>
          <![CDATA[The average American throws away four pounds of garbage a day. But with a little effort, you can whittle your waste way down.]]>
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        <duration>105</duration>
        <filename>http://media.howcast.com/system/videos/2/55/26/2655.flv</filename>
        <tags>DIY, Do It Yourself, environment, Essential Skills, garbage, green, Instructional, Learn to, less, living, lower, output, recycle, recycling, reduce, reducing, reduction, Tips, trash, tutorial, waste</tags>
        <category-hierarchy>
          <category id="304">Environment</category>
          <category id="316" parent_id="304">Recycling</category>
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        <comment-count>0</comment-count>
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        <permalink>http://www.howcast.com/videos/2655-How-To-Reduce-Your-Garbage-Output</permalink>
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</howcast>
