<?xml version="1.0" encoding="UTF-8"?>
<howcast version="0.1">
  <video>
    <id>179615</id>
    <category-id>1142</category-id>
    <category-hierarchy>
      <category id="1120">Personal Care &amp; Style</category>
      <category id="1135" parent_id="1120">Personal Care &amp; Beauty</category>
      <category id="1142" parent_id="1135">Skin Care</category>
    </category-hierarchy>
    <easy-steps>false</easy-steps>
    <created-at>Mon, 04 May 2009 11:11:26 -0700</created-at>
    <filename>/system/videos/2/15/96/17/179615.flv</filename>
    <tags>clear skin, dry skin, acne, blemishes, zits, Skin care, beauty, proactiv, moisturizer, Green Tea</tags>
    <title>How To Fight Dry Skin AND Acne</title>
    <description>
      <![CDATA[How do you fight dry skin if you have acne prone skin?  Are there moisturizers that won't break out my skin even more?  Dr. Katie Rodan explains how you can fight dry skin with the Proactiv Green Tea Moisturizer.  She also tells you how and when to use it for best results.]]>
    </description>
    <permalink>http://www.howcast.com/videos/179615-How-To-Fight-Dry-Skin-AND-Acne</permalink>
    <edit-url>http://www.howcast.com/videos/179615-How-To-Fight-Dry-Skin-AND-Acne/edit</edit-url>
    <state>approved</state>
    <duration>44</duration>
    <width>640</width>
    <height>480</height>
    <embed>&lt;object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"&gt;&lt;param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=179615"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.howcast.com/flash/howcast_player.swf?file=179615" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" &gt;&lt;/embed&gt;&lt;/object&gt;</embed>
    <rating>1</rating>
    <username>ClearHealthySkin</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/179615/20_xxlarge_maintained_aspect.jpg</thumbnail-url>
    <views>339</views>
    <overlay>
      <titlecard>false</titlecard>
      <steps>false</steps>
      <overlays>false</overlays>
    </overlay>
    <ingredients>
      <ingredient>
        <![CDATA[1  dry skin]]>
      </ingredient>
      <ingredient>
        <![CDATA[1  acne prone skin]]>
      </ingredient>
      <ingredient>
        <![CDATA[1  green tea moisturizer]]>
      </ingredient>
    </ingredients>
    <markers>
    </markers>
    <related-videos>
      <video>
        <category-id>1142</category-id>
        <id>901</id>
        <title>How To Take Care Of Your Skin</title>
        <views>4213</views>
        <type></type>
        <created-at>Sun, 03 Feb 2008 15:02:23 -0800</created-at>
        <rating>15</rating>
        <username>HowToGirl</username>
        <description>
          <![CDATA[Madeline shares her favorite steam bath technique, a facial, and her long lost strawberry and butter exfoliant recipe, as well as some skin care DOs and DON’Ts!]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=901"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=901" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>256</duration>
        <filename>http://media.howcast.com/system/videos/5/01/09/901.flv</filename>
        <tags>Skin care, facials, exfoliate, health, beauty, madeline, exfoliant</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1135" parent_id="1120">Personal Care &amp; Beauty</category>
          <category id="1142" parent_id="1135">Skin Care</category>
        </category-hierarchy>
        <comment-count>3</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/901/5_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/901-How-To-Take-Care-Of-Your-Skin</permalink>
      </video>
      <video>
        <category-id>1142</category-id>
        <id>5549</id>
        <title>Dana Power's Million Ways To Moisturize</title>
        <views>985</views>
        <type></type>
        <created-at>Wed, 30 Apr 2008 09:06:36 -0700</created-at>
        <rating>1</rating>
        <username>fordmodels</username>
        <description>
          <![CDATA[Dana Power is serious about her skin's moisture and to that end has researched many products that do the trick.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=5549"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=5549" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>213</duration>
        <filename>http://media.howcast.com/system/videos/5/49/55/5549.flv</filename>
        <tags>ford models beauty dana power neutrogena energizing body scrub oil olay clarins bronzer nivea butter fiji jergens aveeno cocoa</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1135" parent_id="1120">Personal Care &amp; Beauty</category>
          <category id="1142" parent_id="1135">Skin Care</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/5549/105_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/5549-Dana-Powers-Million-Ways-To-Moisturize</permalink>
      </video>
      <video>
        <category-id>1142</category-id>
        <id>7017</id>
        <title>Les Bienfaits De L'Aloe Vera</title>
        <views>1485</views>
        <type></type>
        <created-at>Thu, 08 May 2008 07:42:10 -0700</created-at>
        <rating>2</rating>
        <username>worldwideleaders</username>
        <description>
          <![CDATA[http://www.aloe-vera-nature.fr Découvrez les témoignages et les bienfaits de ce remède millénaire.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="274" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=7017"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=7017" type="application/x-shockwave-flash" width="425" height="274" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>450</duration>
        <filename>http://media.howcast.com/system/videos/3/17/70/7017.flv</filename>
        <tags>aloe vera alo&#232;s barbadensis miller arthrose psoriasis cholest&#233;rol arthrite allergie m&#233;decine douce naturelle naturopathie asthme diab&#232;te rhumatisme</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1135" parent_id="1120">Personal Care &amp; Beauty</category>
          <category id="1142" parent_id="1135">Skin Care</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/7017/225_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/7017-Les-Bienfaits-De-LAloe-Vera</permalink>
      </video>
      <video>
        <category-id>1142</category-id>
        <id>9901</id>
        <title>Best Anti-Aging Natural Skin Care Tips Video</title>
        <views>1334</views>
        <type></type>
        <created-at>Sat, 24 May 2008 02:44:13 -0700</created-at>
        <rating>1</rating>
        <username>CarsonDanfield</username>
        <description>
          <![CDATA[http://info5000.com/ANTI-AGING

FREE Natural Skin care Tips and Advice

- Anti-Aging skincare
- Anti-Aging Treatment
- Anti-Aging Botox Treatment
- Anti-Aging Nutrition
- Anti-Aging Wrinkles Treatment

and many ...]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=9901"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=9901" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>120</duration>
        <filename>http://media.howcast.com/system/videos/3/01/99/9901.flv</filename>
        <tags>makeup, beauty, skincare, skin care tips, acne, anti-aging, health, dry mask peel, video, facial</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1135" parent_id="1120">Personal Care &amp; Beauty</category>
          <category id="1142" parent_id="1135">Skin Care</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/9901/60_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/9901-Best-AntiAging-Natural-Skin-Care-Tips-Video</permalink>
      </video>
      <video>
        <category-id>1142</category-id>
        <id>17052</id>
        <title>How To Tell If Its a Blackhead or a Freckle</title>
        <views>675</views>
        <type></type>
        <created-at>Tue, 01 Jul 2008 01:48:52 -0700</created-at>
        <rating>1</rating>
        <username>kderuy</username>
        <description>
          <![CDATA[Comedy version of how to tell if that growth on your face is a blackhead or freckle]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=17052"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=17052" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>117</duration>
        <filename>http://media.howcast.com/system/videos/0/52/70/01/17052.flv</filename>
        <tags>blemish, zit, pimple, black, head, freckle, skin, cancer, sushi</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1135" parent_id="1120">Personal Care &amp; Beauty</category>
          <category id="1142" parent_id="1135">Skin Care</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/17052/55_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/17052-How-To-Tell-If-Its-a-Blackhead-or-a-Freckle</permalink>
      </video>
      <video>
        <category-id>1142</category-id>
        <id>19779</id>
        <title>Dermatologist Expert Discusses Air Pollution&#8217;s Affects on Skin</title>
        <views>142</views>
        <type></type>
        <created-at>Tue, 15 Jul 2008 15:36:33 -0700</created-at>
        <rating>1</rating>
        <username>empowher</username>
        <description>
          <![CDATA[La Jolla Spa MD, Dermatologist Dr. Kimberly Butterwick talks about air pollution’s affects on skin’s health. Go to http://www.EmpowHer.com to get more skin care treatment & information. Share your skin care story & send this video to a friend in need.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=19779"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=19779" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>65</duration>
        <filename>http://media.howcast.com/system/videos/4/79/97/01/19779.flv</filename>
        <tags>dermatology air pollution skin dr. butterwick la jolla spa md women health empowher</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1135" parent_id="1120">Personal Care &amp; Beauty</category>
          <category id="1142" parent_id="1135">Skin Care</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/19779/30_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/19779-Dermatologist-Expert-Discusses-Air-Pollutions-Affects-on-Skin</permalink>
      </video>
      <video>
        <category-id>1142</category-id>
        <id>19781</id>
        <title>FREE VIDEO: Sunscreen&#8217;s Affect on Vitamin D Absorption</title>
        <views>161</views>
        <type></type>
        <created-at>Tue, 15 Jul 2008 15:36:53 -0700</created-at>
        <rating>1</rating>
        <username>empowher</username>
        <description>
          <![CDATA[Dr. Butterwick, Dermatologist and Cosmetic Surgeon at La Jolla Spa MD explains if sunscreen affects Vitamin D absorption. Share your skin care story at http://www.EmpowHer.com.  Send this free video to a friend in need.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=19781"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=19781" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>42</duration>
        <filename>http://media.howcast.com/system/videos/6/81/97/01/19781.flv</filename>
        <tags>sunscreen vitamin d skin butterwick la jolla spa md dermatologist cosmetic surgeon women health empowher</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1135" parent_id="1120">Personal Care &amp; Beauty</category>
          <category id="1142" parent_id="1135">Skin Care</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/19781/20_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/19781-FREE-VIDEO-Sunscreens-Affect-on-Vitamin-D-Absorption</permalink>
      </video>
      <video>
        <category-id>1142</category-id>
        <id>20092</id>
        <title>Shea Butter For Dry Skin</title>
        <views>244</views>
        <type></type>
        <created-at>Wed, 16 Jul 2008 22:07:45 -0700</created-at>
        <rating>1</rating>
        <username>sheabutter</username>
        <description>
          <![CDATA[Itch dry skin is can be irritating and annoying. Learn how to combat it with all-natural shea butter and other natural dry skin treatments.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=20092"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=20092" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>233</duration>
        <filename>http://media.howcast.com/system/videos/2/92/00/02/20092.flv</filename>
        <tags>shea butter dry skin moisturizer care lotion</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1135" parent_id="1120">Personal Care &amp; Beauty</category>
          <category id="1142" parent_id="1135">Skin Care</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/20092/115_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/20092-Shea-Butter-For-Dry-Skin</permalink>
      </video>
      <video>
        <category-id>1142</category-id>
        <id>20311</id>
        <title>Exploding Cyst Cheese ( Acne) @ Www.acneblogs.net</title>
        <views>7094</views>
        <type></type>
        <created-at>Fri, 18 Jul 2008 00:12:55 -0700</created-at>
        <rating>3</rating>
        <username>nilobutay</username>
        <description>
          <![CDATA[exploding cyst cheese ( acne)..watch more video at @ www.acneblogs.net]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=20311"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=20311" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>153</duration>
        <filename>http://media.howcast.com/system/videos/4/11/03/02/20311.flv</filename>
        <tags>acne, expoding cheese, acne whiteheads, pinples</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1135" parent_id="1120">Personal Care &amp; Beauty</category>
          <category id="1142" parent_id="1135">Skin Care</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/20311/75_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/20311-Exploding-Cyst-Cheese-Acne-Wwwacneblogsnet</permalink>
      </video>
      <video>
        <category-id>1142</category-id>
        <id>20313</id>
        <title>Treating Severe Acne @ Www.acneblogs.net</title>
        <views>183</views>
        <type></type>
        <created-at>Fri, 18 Jul 2008 00:21:52 -0700</created-at>
        <rating>1</rating>
        <username>nilobutay</username>
        <description>
          <![CDATA[Treating Severe Acne Sex health.....watch more video at @ www.acneblogs.net]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=20313"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=20313" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>59</duration>
        <filename>http://media.howcast.com/system/videos/6/13/03/02/20313.flv</filename>
        <tags>acne sex health whiteheads</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1135" parent_id="1120">Personal Care &amp; Beauty</category>
          <category id="1142" parent_id="1135">Skin Care</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/20313/25_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/20313-Treating-Severe-Acne-Wwwacneblogsnet</permalink>
      </video>
      <video>
        <category-id>1142</category-id>
        <id>20504</id>
        <title>Removing Blackheads @ Www.acneblogs.net</title>
        <views>731</views>
        <type></type>
        <created-at>Fri, 18 Jul 2008 18:27:00 -0700</created-at>
        <rating>1</rating>
        <username>nilobutay</username>
        <description>
          <![CDATA[Removing Blackheads..for more acne video please visit @ www.acneblogs.net]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=20504"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=20504" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>78</duration>
        <filename>http://media.howcast.com/system/videos/1/04/05/02/20504.flv</filename>
        <tags>removing acne blackheads whiteheads pimples</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1135" parent_id="1120">Personal Care &amp; Beauty</category>
          <category id="1142" parent_id="1135">Skin Care</category>
        </category-hierarchy>
        <comment-count>1</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/20504/35_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/20504-Removing-Blackheads-Wwwacneblogsnet</permalink>
      </video>
      <video>
        <category-id>1142</category-id>
        <id>20506</id>
        <title>Pull Out My Blackheads @ Www.acneblogs.net</title>
        <views>1176</views>
        <type></type>
        <created-at>Fri, 18 Jul 2008 18:30:54 -0700</created-at>
        <rating>1</rating>
        <username>nilobutay</username>
        <description>
          <![CDATA[Pull out my blackheads...watch more video @ www.acneblogs.net]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="352" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=20506"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=20506" type="application/x-shockwave-flash" width="425" height="352" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>73</duration>
        <filename>http://media.howcast.com/system/videos/3/06/05/02/20506.flv</filename>
        <tags>blackheads removing whiteheads acne pimples</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1135" parent_id="1120">Personal Care &amp; Beauty</category>
          <category id="1142" parent_id="1135">Skin Care</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/20506/35_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/20506-Pull-Out-My-Blackheads-Wwwacneblogsnet</permalink>
      </video>
      <video>
        <category-id>1142</category-id>
        <id>21150</id>
        <title>How To Fake a Toned Body With Self-Tanner</title>
        <views>6648</views>
        <type>HowcastGuide</type>
        <created-at>Wed, 23 Jul 2008 06:04:47 -0700</created-at>
        <rating>12</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[Why waste the summer in the gym when you can look like you’ve been working out just by strategically applying a little self-tanner?]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=21150"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=21150" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>139</duration>
        <filename>http://media.howcast.com/system/videos/3/50/11/02/21150.flv</filename>
        <tags>personal, care, style, beauty, skin, skincare, fake, faking, toned, tone</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1135" parent_id="1120">Personal Care &amp; Beauty</category>
          <category id="1142" parent_id="1135">Skin Care</category>
        </category-hierarchy>
        <comment-count>3</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/21150/Dynamic_HT_Fake_Toned_Body_hdstill1_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/21150-How-To-Fake-a-Toned-Body-With-SelfTanner</permalink>
      </video>
      <video>
        <category-id>1142</category-id>
        <id>21760</id>
        <title>Sunscreen Beauty Queen?</title>
        <views>506</views>
        <type></type>
        <created-at>Fri, 25 Jul 2008 09:06:02 -0700</created-at>
        <rating>1</rating>
        <username>ElephantPharm</username>
        <description>
          <![CDATA[Sunscreen Beauty Queen?
How to apply sunscreen over a full face of makeup
Barbara Reyes – Los Altos Aesthetician, Elephant Pharm]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=21760"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=21760" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>42</duration>
        <filename>http://media.howcast.com/system/videos/4/60/17/02/21760.flv</filename>
        <tags>aesthetician skincare sun sunscreen spf uv rays face cosmetics elephant pharm how to tips health makeup summer wellness</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1135" parent_id="1120">Personal Care &amp; Beauty</category>
          <category id="1142" parent_id="1135">Skin Care</category>
        </category-hierarchy>
        <comment-count>0</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/21760/20_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/21760-Sunscreen-Beauty-Queen</permalink>
      </video>
      <video>
        <category-id>1142</category-id>
        <id>21817</id>
        <title>How To Get the Perfect Suntan</title>
        <views>6810</views>
        <type>HowcastGuide</type>
        <created-at>Sat, 26 Jul 2008 06:02:05 -0700</created-at>
        <rating>24</rating>
        <username>Dynamic</username>
        <description>
          <![CDATA[Combine the best of salon and natural tanning to get that all-over, sun-kissed glow, and remember—sunburns are for suckers.]]>
        </description>
        <embed>
          <![CDATA[<object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=21817"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=21817" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object>]]>
        </embed>
        <duration>154</duration>
        <filename>http://media.howcast.com/system/videos/5/17/18/02/21817.flv</filename>
        <tags>personal, care, style, beauty, skin, skincare, tan, tanning, beach, summer</tags>
        <category-hierarchy>
          <category id="1120">Personal Care &amp; Style</category>
          <category id="1135" parent_id="1120">Personal Care &amp; Beauty</category>
          <category id="1142" parent_id="1135">Skin Care</category>
        </category-hierarchy>
        <comment-count>5</comment-count>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/21817/Dynamic_HT_Get_the_Perfect_Suntan_hdstill2_xxlarge_maintained_aspect.jpg</thumbnail-url>
        <permalink>http://www.howcast.com/videos/21817-How-To-Get-the-Perfect-Suntan</permalink>
      </video>
    </related-videos>
    <comments count="0"/>
  </video>
</howcast>
