How to Relieve a Stuffy Nose with Acupressure

Got a cold? Breathe easier with a move from the ancient Chinese medicinal technique, acupressure.

You will need

  • Two hands

Step 1 Press under your cheekbone Using your index fingers, press the areas at the bottom of your cheekbones, directly below your pupils. Called the Facial Beauty points, they are also believed to be an effective location for toning facial muscles.

Step 2 Keep the pressure on Place strong pressure on the points and hold it for 30 seconds to a minute.

Step 3 Repeat Repeat several times a day.

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