180181 1439 Sports & Fitness Skating & Skateboarding Skateboarding true Thu, 07 May 2009 08:03:22 -0700 /system/videos/1/81/01/18/180181.flv sports, skateboarding, skating, learning, starting, beginning, skateboarder, basics, tricks, board How To Boardslide http://www.howcast.com/videos/180181-How-To-Boardslide http://www.howcast.com/videos/180181-How-To-Boardslide/edit approved 103 1280 720 <object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=180181"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=180181" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object> 6 heroicarts http://img.howcast.com/system/thumbnails/180181/boardslide_xxlarge_maintained_aspect.jpg 607 false false false 69766 0 25 Warning Always wear protective clothing, including a helmet, wrist guards, elbow pads, kneepads, and appropriate footwear. Skateboarding is not recommended for children under the age of 6, and children between the ages of 6 and 10 should only ride with adult supervision.

]]> 69767 1 41 Step http://img.howcast.com/system/thumbnails/180181/41.jpg Know how to ollie Before you try to boardslide, make sure you know how to ollie, a maneuver that allows you to jump onto the rail with your board.

]]> 69768 2 48 Step http://img.howcast.com/system/thumbnails/180181/48.jpg Practice your ollie Practice your ollie on various surfaces. Then, find a sturdy rail that can support your weight.

]]> 69769 3 54 Tip Start off on a low rail and work your way up to bigger rails and obstacles.

]]> 69770 4 59 Step http://img.howcast.com/system/thumbnails/180181/59.jpg Start the boardslide Using your back foot, roll toward the railing and do an ollie that will land you onto the railing.

]]> 69771 5 65 Step http://img.howcast.com/system/thumbnails/180181/65.jpg Slide down the rail Twist your body and board so that one set of wheels is on either side of the railing and you are facing forward. Balance your weight on the board and slide down to the other end of the railing.

]]> 69772 6 75 Step http://img.howcast.com/system/thumbnails/180181/75.jpg Dismount When you are within one foot of the end of the rail, perform a second ollie to dismount, using enough force to get you and the board clear of the railing. Twist your body and board back to your regular skateboarding position, bend your knees slightly, and land on all four wheels. Roll away from the railing and come to a stop.

]]> 69773 7 89 Fact Tony Hawk, who won 73 skateboarding titles from 1984 to 1996, invented dozens of tricks, including the ollie-to-Indy, the frontside 540-rodeo flip, and the Saran wrap.

]]> 1439 113554 How To Do a Kickflip AssignmentGuide 6771 Thu, 08 Jan 2009 18:47:03 -0800 14 heroicarts ]]> 162 http://media.howcast.com/system/videos/0/54/35/11/113554.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, teens, teenager, teenagers Sports & Fitness Skating & Skateboarding Skateboarding 3 http://img.howcast.com/system/thumbnails/113554/Picture_1_xxlarge_maintained_aspect.png http://www.howcast.com/videos/113554-How-To-Do-a-Kickflip 1439 113622 How To Do a Frontside 180 Ollie AssignmentGuide 2519 Thu, 08 Jan 2009 19:03:08 -0800 16 heroicarts ]]> 175 http://media.howcast.com/system/videos/5/22/36/11/113622.flv DIY, Instructional, tutorial, Do It Yourself, Tips, Essential Skills, Learn to, teens, teenager, teenagers Sports & Fitness Skating & Skateboarding Skateboarding 2 http://img.howcast.com/system/thumbnails/113622/Picture_3_xxlarge_maintained_aspect.png http://www.howcast.com/videos/113622-How-To-Do-a-Frontside-180-Ollie 1439 176398 How To Build Your Own Skateboard AssignmentGuide 1959 Tue, 28 Apr 2009 11:47:34 -0700 8 heroicarts ]]> 178 http://media.howcast.com/system/videos/5/98/63/17/176398.flv sports, skating, skateboarding, building, constructing, making, own, home, skateboard, board Sports & Fitness Skating & Skateboarding Skateboarding 6 http://img.howcast.com/system/thumbnails/176398/build_skateboard_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/176398-How-To-Build-Your-Own-Skateboard 1439 179959 How To 50-50 Grind AssignmentGuide 4675 Thu, 14 May 2009 12:17:09 -0700 8 heroicarts ]]> 116 http://media.howcast.com/system/videos/3/59/99/17/179959.flv sports, skateboarding, skating, learning, starting, beginning, skateboarder, basics, tricks, 50/50 Sports & Fitness Skating & Skateboarding Skateboarding 1 http://img.howcast.com/system/thumbnails/179959/50-50_grind_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/179959-How-To-5050-Grind 1439 180589 How To Drop in on a Quarter-Pipe AssignmentGuide 912 Mon, 11 May 2009 09:32:20 -0700 7 heroicarts ]]> 116 http://media.howcast.com/system/videos/3/89/05/18/180589.flv sports, skateboarding, skating, learning, starting, beginning, skateboarder, basics, tricks, quarter Sports & Fitness Skating & Skateboarding Skateboarding 2 http://img.howcast.com/system/thumbnails/180589/drop_quater_pipe_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/180589-How-To-Drop-in-on-a-QuarterPipe 1439 180688 How To Learn the Basics Of Skateboarding AssignmentGuide 2385 Thu, 14 May 2009 15:02:39 -0700 14 heroicarts ]]> 147 http://media.howcast.com/system/videos/4/88/06/18/180688.flv sports, skateboarding, skating, learning, starting, beginning, skateboarder, basics, tricks, essentials Sports & Fitness Skating & Skateboarding Skateboarding 2 http://img.howcast.com/system/thumbnails/180688/learn_basics_skateboarding_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/180688-How-To-Learn-the-Basics-Of-Skateboarding 1439 185651 How To Clean Skateboard Bearings AssignmentGuide 1765 Wed, 27 May 2009 13:48:38 -0700 2 heroicarts ]]> 107 http://media.howcast.com/system/videos/4/51/56/18/185651.flv sports, skateboarding, skating, cleaning, washing, maintaining, Parts, bearings, skateboard, board Sports & Fitness Skating & Skateboarding Skateboarding 1 http://img.howcast.com/system/thumbnails/185651/clean_skateboard_bearings_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/185651-How-To-Clean-Skateboard-Bearings 1439 185828 How To Practice Skateboarding Safety AssignmentGuide 435 Wed, 27 May 2009 13:48:38 -0700 4 heroicarts ]]> 139 http://media.howcast.com/system/videos/6/28/58/18/185828.flv sports, skateboarding, skating, safety, safe, careful, preventing, injuries, wearing, protecting Sports & Fitness Skating & Skateboarding Skateboarding 0 http://img.howcast.com/system/thumbnails/185828/practice_skateboard_safey_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/185828-How-To-Practice-Skateboarding-Safety 1439 207140 How To Play 'Skate' AssignmentGuide 828 Wed, 15 Jul 2009 12:33:08 -0700 5 heroicarts ]]> 124 http://media.howcast.com/system/videos/3/40/71/20/207140.flv sports, skateboarding, skating, learning, starting, beginning, skateboarder, games, S-K-A-T-E, S.K.A.TE. Sports & Fitness Skating & Skateboarding Skateboarding 6 http://img.howcast.com/system/thumbnails/207140/Picture_4_xxlarge_maintained_aspect.png http://www.howcast.com/videos/207140-How-To-Play-Skate 1439 214524 How To Customize Your Skateboard AssignmentGuide 1040 Tue, 28 Jul 2009 07:48:12 -0700 2 heroicarts ]]> 67 http://media.howcast.com/system/videos/2/24/45/21/214524.flv sports, skating, skateboarding, building, customizing, making, board, tailoring, decorating, personalizing Sports & Fitness Skating & Skateboarding Skateboarding 1 http://img.howcast.com/system/thumbnails/214524/customize_your_skateboard_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/214524-How-To-Customize-Your-Skateboard 1439 214532 How To Maintain a Skateboard AssignmentGuide 978 Tue, 28 Jul 2009 07:48:12 -0700 2 heroicarts ]]> 131 http://media.howcast.com/system/videos/3/32/45/21/214532.flv sports, skateboarding, skating, maintaining, skateboard, board, caring, keeping, taking, care Sports & Fitness Skating & Skateboarding Skateboarding 0 http://img.howcast.com/system/thumbnails/214532/maintain_skateboard_xxlarge_maintained_aspect.jpg http://www.howcast.com/videos/214532-How-To-Maintain-a-Skateboard 1439 217955 How To Replace Skateboard Wheels AssignmentGuide 854 Tue, 01 Sep 2009 13:03:21 -0700 1 henryhop02 ]]> 95 http://media.howcast.com/system/videos/5/53/56/23/235653.flv sports, skateboarding, skating, maintaining, skateboard, board, changing, wheels, replacing, putting Sports & Fitness Skating & Skateboarding Skateboarding 2 http://img.howcast.com/system/thumbnails/217955/Picture_3_xxlarge_maintained_aspect.png http://www.howcast.com/videos/217955-How-To-Replace-Skateboard-Wheels