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    <id>180518</id>
    <category-id>325</category-id>
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      <category id="304">Environment</category>
      <category parent_id="304" id="316">Recycling</category>
      <category parent_id="316" id="325">Waste Reduction and Re-Use</category>
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    <easy-steps>true</easy-steps>
    <created-at>Fri, 29 May 2009 04:06:13 -0700</created-at>
    <filename>/system/videos/2/18/05/18/180518.flv</filename>
    <tags>waste, reduction, environmental, recycling, reducing, green, living, saving, environment, earth</tags>
    <title>How To Precycle</title>
    <description>
      <![CDATA[Recycling's great, but go even greener by precycling as well, and create less waste to recycle in the first place.]]>
    </description>
    <permalink>http://www.howcast.com/videos/180518-How-To-Precycle</permalink>
    <edit-url>http://www.howcast.com/videos/180518-How-To-Precycle/edit</edit-url>
    <state>approved</state>
    <duration>144</duration>
    <width>640</width>
    <height>360</height>
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    <rating>7</rating>
    <username>thefactory</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/180518/precycle_hd_1_xxlarge_maintained_aspect.jpg</thumbnail-url>
    <views>996</views>
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    <ingredients>
      <ingredient>
        <![CDATA[Reusable bags and containers]]>
      </ingredient>
      <ingredient>
        <![CDATA[A thermos]]>
      </ingredient>
      <ingredient>
        <![CDATA[Cloth towels and napkins]]>
      </ingredient>
      <ingredient>
        <![CDATA[A computer with internet access]]>
      </ingredient>
      <ingredient>
        <![CDATA[Houseplants or potpourri]]>
      </ingredient>
      <ingredient>
        <![CDATA[Cloth wrap and bags]]>
      </ingredient>
      <ingredient>
        <![CDATA[Vinegar and baking soda]]>
      </ingredient>
    </ingredients>
    <markers>
      <marker>
        <id>70091</id>
        <position>1</position>
        <timemarker>25</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/180518/25.jpg</thumbnail-url>
        <title>Think ahead</title>
        <textile-text>
          <![CDATA[Bring reusable sacks and containers to the supermarket to carry your items in the cart, rather than using the clear plastic bags that stores provide. When checking out, place all your purchases into reusable bags.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Bring reusable sacks and containers to the supermarket to carry your items in the cart, rather than using the clear plastic bags that stores provide. When checking out, place all your purchases into reusable bags.</p>]]>
        </text>
      </marker>
      <marker>
        <id>70092</id>
        <position>2</position>
        <timemarker>37</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/180518/37.jpg</thumbnail-url>
        <title>Eat, drink, and be practical</title>
        <textile-text>
          <![CDATA[Take a thermos to the cafe, or fill it at home; pack a lunch in a box or insulated sack instead of a paper or plastic bag; drink tap water instead of bottled; and buy fresh foods rather than prepackaged. Carry cloth handkerchiefs, and ask take-out joints to hold the plastic cutlery, individual condiment servings, and paper napkins.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Take a thermos to the cafe, or fill it at home; pack a lunch in a box or insulated sack instead of a paper or plastic bag; drink tap water instead of bottled; and buy fresh foods rather than prepackaged. Carry cloth handkerchiefs, and ask take-out joints to hold the plastic cutlery, individual condiment servings, and paper napkins.</p>]]>
        </text>
      </marker>
      <marker>
        <id>70093</id>
        <position>3</position>
        <timemarker>56</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/180518/56.jpg</thumbnail-url>
        <title>Go digital</title>
        <textile-text>
          <![CDATA[Set up your bills for auto pay. You'll cut out excess mail and avoid late fees. Read online editions of newspapers and magazines, which are often free and feature additional multimedia content. To prevent unwanted catalogs or junk mail, request to be removed from the company's mailing list. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Set up your bills for auto pay. You&#8217;ll cut out excess mail and avoid late fees. Read online editions of newspapers and magazines, which are often free and feature additional multimedia content. To prevent unwanted catalogs or junk mail, request to be removed from the company&#8217;s mailing list.</p>]]>
        </text>
      </marker>
      <marker>
        <id>70094</id>
        <position>4</position>
        <timemarker>72</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[For a $1 fee, the Direct Marketing Association's mail preference service will take you off the mailing lists of many large companies for five years.]]>
        </textile-text>
        <text>
          <![CDATA[<p>For a $1 fee, the Direct Marketing Association&#8217;s mail preference service will take you off the mailing lists of many large companies for five years.</p>]]>
        </text>
      </marker>
      <marker>
        <id>70095</id>
        <position>5</position>
        <timemarker>81</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/180518/81.jpg</thumbnail-url>
        <title>Cut out single-use products</title>
        <textile-text>
          <![CDATA[Avoid buying single- or limited-use products, such as disposable diapers, cleansing face wipes, and razors. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Avoid buying single- or limited-use products, such as disposable diapers, cleansing face wipes, and razors.</p>]]>
        </text>
      </marker>
      <marker>
        <id>70096</id>
        <position>6</position>
        <timemarker>86</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/180518/86.jpg</thumbnail-url>
        <title>Precycle on the job</title>
        <textile-text>
          <![CDATA[At work, think twice before printing out emails or documents. Double-sided copies also reduce paper consumption. Posting employee manuals and memos online creates less paper waste and makes the documents easier to update.]]>
        </textile-text>
        <text>
          <![CDATA[<p>At work, think twice before printing out emails or documents. Double-sided copies also reduce paper consumption. Posting employee manuals and memos online creates less paper waste and makes the documents easier to update.</p>]]>
        </text>
      </marker>
      <marker>
        <id>70097</id>
        <position>7</position>
        <timemarker>101</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/180518/101.jpg</thumbnail-url>
        <title>Clean more with less</title>
        <textile-text>
          <![CDATA[Use concentrated dish and laundry detergents, which pack more cleaning power into less packaging. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Use concentrated dish and laundry detergents, which pack more cleaning power into less packaging.</p>]]>
        </text>
      </marker>
      <marker>
        <id>70098</id>
        <position>8</position>
        <timemarker>107</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/180518/107.jpg</thumbnail-url>
        <title>Scent your home naturally</title>
        <textile-text>
          <![CDATA[Fill your home with the natural scent of houseplants or potpourri instead of using store-bought air fresheners, especially ones with disposable cartridges.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Fill your home with the natural scent of houseplants or potpourri instead of using store-bought air fresheners, especially ones with disposable cartridges.</p>]]>
        </text>
      </marker>
      <marker>
        <id>70099</id>
        <position>9</position>
        <timemarker>115</timemarker>
        <type>Tip</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[You can use white vinegar and baking soda – which come with less packaging than conventional cleaning products – to clean just about anything. Use undiluted white household vinegar or a paste of baking soda mixed with water.]]>
        </textile-text>
        <text>
          <![CDATA[<p>You can use white vinegar and baking soda – which come with less packaging than conventional cleaning products – to clean just about anything. Use undiluted white household vinegar or a paste of baking soda mixed with water.</p>]]>
        </text>
      </marker>
      <marker>
        <id>70100</id>
        <position>10</position>
        <timemarker>126</timemarker>
        <type>Step</type>
        <thumbnail-url>http://img.howcast.com/system/thumbnails/180518/126.jpg</thumbnail-url>
        <title>Don't trash gift wrap</title>
        <textile-text>
          <![CDATA[Avoid excess garbage when gift-giving by wrapping presents in reusable cloth or cloth bags. Often, the best gifts need no wrapping at all. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Avoid excess garbage when gift-giving by wrapping presents in reusable cloth or cloth bags. Often, the best gifts need no wrapping at all.</p>]]>
        </text>
      </marker>
      <marker>
        <id>70101</id>
        <position>11</position>
        <timemarker>133</timemarker>
        <type>Fact</type>
        <thumbnail-url></thumbnail-url>
        <title></title>
        <textile-text>
          <![CDATA[It takes nearly 1.5 million barrels of oil to produce the 30 million water bottles Americans use annually. ]]>
        </textile-text>
        <text>
          <![CDATA[<p>It takes nearly 1.5 million barrels of oil to produce the 30 million water bottles Americans use annually.</p>]]>
        </text>
      </marker>
    </markers>
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        <views>4254</views>
        <created-at>Thu, 19 Jun 2008 07:25:33 -0700</created-at>
        <rating>11</rating>
        <username>Jordana_Giorgio</username>
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          <![CDATA[Thirty to 60 percent of urban fresh water is used for watering, and much of this is wasted. Learn to care for your lawn—and conserve water.]]>
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        <type>HowcastGuide</type>
        <views>5215</views>
        <created-at>Tue, 19 Feb 2008 08:33:36 -0800</created-at>
        <rating>25</rating>
        <username>carlo_scialla</username>
        <description>
          <![CDATA[We waste more water and use more chemicals in our bathrooms than any other place in the house! Here’s how to green yours up. ]]>
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        <views>2426</views>
        <created-at>Thu, 19 Jun 2008 01:45:21 -0700</created-at>
        <rating>17</rating>
        <username>carlo_scialla</username>
        <description>
          <![CDATA[Who wants to inhale pesticides when you flip burgers in the backyard? Especially when creating an eco-friendly garden is fairly easy.]]>
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        <views>1345</views>
        <created-at>Thu, 18 Dec 2008 06:01:48 -0800</created-at>
        <rating>11</rating>
        <username>mr_stewart</username>
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          <![CDATA[Be kind to the environment on your next trip with these simple actions. ]]>
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        <duration>142</duration>
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        <tags>environment, green, carbon, emissions, lower, traveling, transportation, vacation, flying, holidays</tags>
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        <comment-count>4</comment-count>
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        <type>HowcastGuide</type>
        <views>2985</views>
        <created-at>Tue, 19 Feb 2008 07:44:59 -0800</created-at>
        <rating>13</rating>
        <username>carlo_scialla</username>
        <description>
          <![CDATA[A hypermiler does whatever they can to maximize gas mileage. There are safe ways to do this, and then there are extreme measures that are not worth the danger. We’re going to tell you the difference.]]>
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        <duration>132</duration>
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        <tags>car, DIY, Do It Yourself, drive, driving, environment, Essential Skills, gas, get, green, hyper, hyper-miler, hypermiler, Instructional, Learn to, living, maximize, mile, mileage, miler, Tips, transportation, tutorial</tags>
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        <comment-count>3</comment-count>
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