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    <created-at>Fri, 05 Jun 2009 14:03:49 -0700</created-at>
    <filename>/system/videos/5/55/79/18/187955.flv</filename>
    <tags>DIY, Instructional, tutorial, curly fries, potatoe wedges, mcdonalds, arches, hamburger, pickles, onions</tags>
    <title>How To Make Oven-Baked French Fries</title>
    <description>
      <![CDATA[Make restaurant-quality fries with less fat and fewer calories by skipping the deep fryer. ]]>
    </description>
    <permalink>http://www.howcast.com/videos/187955-How-To-Make-OvenBaked-French-Fries</permalink>
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    <state>approved</state>
    <duration>70</duration>
    <width>640</width>
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    <rating>12</rating>
    <username>theprohouse</username>
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    <ingredients>
      <ingredient>
        <![CDATA[2 large baking potatoes]]>
      </ingredient>
      <ingredient>
        <![CDATA[2 tbsp. olive oil]]>
      </ingredient>
      <ingredient>
        <![CDATA[1 tsp. minced garlic]]>
      </ingredient>
      <ingredient>
        <![CDATA[1 tsp. paprika]]>
      </ingredient>
      <ingredient>
        <![CDATA[1 tsp. chili powder]]>
      </ingredient>
      <ingredient>
        <![CDATA[1 tsp. onion powder]]>
      </ingredient>
      <ingredient>
        <![CDATA[Equipment:]]>
      </ingredient>
      <ingredient>
        <![CDATA[Mixing bowl]]>
      </ingredient>
      <ingredient>
        <![CDATA[Baking sheet]]>
      </ingredient>
    </ingredients>
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        <type>Step</type>
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        <title>Slice potatoes</title>
        <textile-text>
          <![CDATA[Slice the potatoes into thin wedges. ]]>
        </textile-text>
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          <![CDATA[<p>Slice the potatoes into thin wedges.</p>]]>
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        <title>Preheat the oven</title>
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          <![CDATA[Preheat the oven to 450 degrees.]]>
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          <![CDATA[<p>Preheat the oven to 450 degrees.</p>]]>
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        <title>Coat the potatoes</title>
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          <![CDATA[Coat the potato wedges in the mixture. ]]>
        </textile-text>
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          <![CDATA[<p>Coat the potato wedges in the mixture.</p>]]>
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        <title>Mix the ingredients</title>
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          <![CDATA[Mix together the olive oil, garlic, paprika, chili powder, and onion power.]]>
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        <text>
          <![CDATA[<p>Mix together the olive oil, garlic, paprika, chili powder, and onion power.</p>]]>
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        <type>Step</type>
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        <title>Bake</title>
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          <![CDATA[Spread the fries on the baking sheet and bake for 40 to 45 minutes.]]>
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          <![CDATA[<p>Spread the fries on the baking sheet and bake for 40 to 45 minutes.</p>]]>
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          <![CDATA[Flip your fries after 20 minutes to ensure a nice, even bake.]]>
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          <![CDATA[<p>Flip your fries after 20 minutes to ensure a nice, even bake.</p>]]>
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        <title>Remove from the oven</title>
        <textile-text>
          <![CDATA[Remove the fries from the oven and serve them alongside burgers, sandwiches, steak – or just by themselves! ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Remove the fries from the oven and serve them alongside burgers, sandwiches, steak – or just by themselves!</p>]]>
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          <![CDATA[The average American eats 16 pounds of fries per year.]]>
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          <![CDATA[<p>The average American eats 16 pounds of fries per year.</p>]]>
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          <![CDATA[Why spend money on store-bought tonic water when you can have fun at home doing it yourself for a fraction of the cost? ]]>
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]]>
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          <![CDATA[Spending too much money on those expensive coffee concoctions? Get your fix at home for a fraction of the price.]]>
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