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    <category-id>423</category-id>
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      <category id="355">Food &amp; Drink</category>
      <category id="423" parent_id="355">Mexican &amp; Latin American Cooking</category>
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    <created-at>Mon, 01 Jun 2009 13:04:36 -0700</created-at>
    <filename>/system/videos/1/36/83/18/188336.flv</filename>
    <tags>food, cooking, making, Mexican, breakfast, tacos, burritos, texmex, Latin, american</tags>
    <title>How To Make Breakfast Tacos</title>
    <description>
      <![CDATA[When you're rushing to get ready in the morning, the breakfast taco can be the perfect meal. It's easy to make – and delicious.]]>
    </description>
    <permalink>http://www.howcast.com/videos/188336-How-To-Make-Breakfast-Tacos</permalink>
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    <state>approved</state>
    <duration>81</duration>
    <width>640</width>
    <height>360</height>
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    <rating>8</rating>
    <username>michaelrsanchez</username>
    <thumbnail-url>http://img.howcast.com/system/thumbnails/188336/make_breakfast_tacos_xxlarge_maintained_aspect.jpg</thumbnail-url>
    <views>1853</views>
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    <ingredients>
      <ingredient>
        <![CDATA[4 slices bacon or 1/2 lb. sausage]]>
      </ingredient>
      <ingredient>
        <![CDATA[4 eggs]]>
      </ingredient>
      <ingredient>
        <![CDATA[1 c. refried beans]]>
      </ingredient>
      <ingredient>
        <![CDATA[4 small flour tortillas]]>
      </ingredient>
      <ingredient>
        <![CDATA[1 c. shredded cheese]]>
      </ingredient>
      <ingredient>
        <![CDATA[Salsa]]>
      </ingredient>
      <ingredient>
        <![CDATA[A nonstick frying pan]]>
      </ingredient>
      <ingredient>
        <![CDATA[A bowl]]>
      </ingredient>
      <ingredient>
        <![CDATA[A saucepan]]>
      </ingredient>
      <ingredient>
        <![CDATA[A microwave oven]]>
      </ingredient>
      <ingredient>
        <![CDATA[Splash milk]]>
      </ingredient>
    </ingredients>
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        <id>72963</id>
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        <type>Step</type>
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        <title>Cook the bacon</title>
        <textile-text>
          <![CDATA[Fry the bacon or sausage. If you’re using bacon, crumble it. If you're using sausage, chop it.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Fry the bacon or sausage. If you’re using bacon, crumble it. If you&#8217;re using sausage, chop it.</p>]]>
        </text>
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      <marker>
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        <timemarker>42</timemarker>
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        <title>Fry the eggs</title>
        <textile-text>
          <![CDATA[Beat the eggs in a bowl and add them to the pan.  Scramble the eggs and meat together.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Beat the eggs in a bowl and add them to the pan.  Scramble the eggs and meat together.</p>]]>
        </text>
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      <marker>
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        <position>2</position>
        <timemarker>47</timemarker>
        <type>Tip</type>
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        <title></title>
        <textile-text>
          <![CDATA[Add a splash of milk for fluffier eggs.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Add a splash of milk for fluffier eggs.</p>]]>
        </text>
      </marker>
      <marker>
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        <position>3</position>
        <timemarker>51</timemarker>
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        <title>Heat the beans</title>
        <textile-text>
          <![CDATA[Heat the beans in a saucepan.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Heat the beans in a saucepan.</p>]]>
        </text>
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        <position>4</position>
        <timemarker>54</timemarker>
        <type>Step</type>
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        <title>Warm the tortillas</title>
        <textile-text>
          <![CDATA[Wrap the tortillas in a towel and heat in a microwave for 30 seconds at medium power.]]>
        </textile-text>
        <text>
          <![CDATA[<p>Wrap the tortillas in a towel and heat in a microwave for 30 seconds at medium power.</p>]]>
        </text>
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        <position>5</position>
        <timemarker>60</timemarker>
        <type>Step</type>
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        <title>Add the beans</title>
        <textile-text>
          <![CDATA[Remove the tortillas to a plate and spread the beans onto one side.  ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Remove the tortillas to a plate and spread the beans onto one side.</p>]]>
        </text>
      </marker>
      <marker>
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        <position>6</position>
        <timemarker>65</timemarker>
        <type>Step</type>
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        <title>Finish the breakfast taco</title>
        <textile-text>
          <![CDATA[Add the egg and meat mixture and top with cheese and salsa.  Fold the tortillas in half, and the breakfast tacos are ready to go.  ]]>
        </textile-text>
        <text>
          <![CDATA[<p>Add the egg and meat mixture and top with cheese and salsa.  Fold the tortillas in half, and the breakfast tacos are ready to go.</p>]]>
        </text>
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        <type>Fact</type>
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        <textile-text>
          <![CDATA[The tortilla is America's second most popular choice for bread.]]>
        </textile-text>
        <text>
          <![CDATA[<p>The tortilla is America&#8217;s second most popular choice for bread.</p>]]>
        </text>
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          <![CDATA[Nothing takes the chill out of a brisk night like this winter favorite.]]>
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        <title>How To Make Hot Chocolate From Scratch</title>
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        <created-at>Fri, 07 Nov 2008 15:30:52 -0800</created-at>
        <rating>19</rating>
        <username>foveacon</username>
        <description>
          <![CDATA[Stir things up with this decadent hot chocolate recipe.  ]]>
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        <title>How To Make Iced Hot Chocolate</title>
        <views>7178</views>
        <type>HowcastGuide</type>
        <created-at>Wed, 17 Dec 2008 06:31:13 -0800</created-at>
        <rating>14</rating>
        <username>rsansivero</username>
        <description>
          <![CDATA[Enjoy hot chocolate during the stifling summer months by putting it on ice. ]]>
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        <title>How To Make an Egg Cream</title>
        <views>3543</views>
        <type>HowcastGuide</type>
        <created-at>Tue, 28 Apr 2009 08:16:57 -0700</created-at>
        <rating>6</rating>
        <username>michaelrsanchez</username>
        <description>
          <![CDATA[This classic New York drink, which contains neither eggs nor cream, will take you back in time to marble counters and soda shops. ]]>
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        <title>How To Make Tonic Water</title>
        <views>2711</views>
        <type>HowcastGuide</type>
        <created-at>Mon, 11 May 2009 17:32:38 -0700</created-at>
        <rating>6</rating>
        <username>rsansivero</username>
        <description>
          <![CDATA[Why spend money on store-bought tonic water when you can have fun at home doing it yourself for a fraction of the cost? ]]>
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        <tags>DIY, Instructional, tutorial, Do It Yourself, drinking, seltzer, seagrams, acid, pepsi, soft drinks</tags>
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        <title>How To Make Your Own Sports Drink</title>
        <views>2889</views>
        <type>HowcastGuide</type>
        <created-at>Mon, 13 Jul 2009 12:17:43 -0700</created-at>
        <rating>12</rating>
        <username>stevenkittinger</username>
        <description>
          <![CDATA[There's nothing in the average commercial sports drink that you can't mix together for your own, far less expensive and healthier version. Check out this easy recipe. ]]>
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</howcast>
