188506 492 Health & Nutrition General Health Stomach & Digestion true Mon, 01 Jun 2009 13:32:30 -0700 /system/videos/3/06/85/18/188506.flv DIY, Instructional, tutorial, Do It Yourself, Tips, pepcid Ac, mylanta, chest pain, gas, Bloating How To Soothe Heartburn http://www.howcast.com/videos/188506-How-To-Soothe-Heartburn http://www.howcast.com/videos/188506-How-To-Soothe-Heartburn/edit approved 84 640 360 <object width="425" height="273" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" id="howcastplayer"><param name="movie" value="http://www.howcast.com/flash/howcast_player.swf?file=188506"></param><param name="allowFullScreen" value="true"></param><param name="allowScriptAccess" value="always"></param><embed src="http://www.howcast.com/flash/howcast_player.swf?file=188506" type="application/x-shockwave-flash" width="425" height="273" allowFullScreen="true" allowScriptAccess="always" ></embed></object> 10 EthanBorden http://img.howcast.com/system/thumbnails/188506/Picture_10_xxlarge_maintained_aspect.png 1003 false false false 73083 0 22 Step http://img.howcast.com/system/thumbnails/188506/22.jpg Stand up immediately The fastest way to get rid of heartburn is to stand up. Heartburn is caused by food and stomach acid moving up the esophagus; standing helps gravity work for you instead of against you.

]]> 73084 1 33 Step http://img.howcast.com/system/thumbnails/188506/33.jpg Take a teaspoon of vinegar Try a spoonful of vinegar. Heartburn is sometimes caused by too little stomach acid; vinegar gives the stomach what it needs for efficient digestion.

]]> 73085 2 42 Step http://img.howcast.com/system/thumbnails/188506/42.jpg Drink water with baking soda Drink a glass of water, followed by half a glass of water mixed with 1 teaspoon of baking soda. The calcium in the baking soda counteracts your stomach acid to relieve heartburn.

]]> 73086 3 52 Tip To make the water and baking soda taste palatable, add a couple drops of honey.

]]> 73087 4 57 Step http://img.howcast.com/system/thumbnails/188506/57.jpg Drink chamomile tea Chamomile, like baking soda, is high in calcium. Like baking soda, it will lower stomach acid, while tasting a whole lot better!

]]> 73088 5 68 Step http://img.howcast.com/system/thumbnails/188506/68.jpg Chew peppermint leaves Chew on peppermint leaves. Peppermint is high in menthol, which can help relax the stomach.

]]> 73089 6 75 Fact An old wives’ tale says that a woman who has heartburn during pregnancy will give birth to a hairy baby.

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